Gold’s Gym Venice | MLB Offseason Weight Training

Baseball off-season workout at the famous Gold's Gym in Venice, California aka The Mecca of Bodybuilding.

[@YouGoPro]

A little “time under tension” right there. Breg makin them off season *gainzzzz* 💪💪 I 👀 you!

[@slowercuber9379]

Hey I love your channel

[@NOOBNOOB007]

What shoes are those nikes

[@MrBubbalicious25]

Thanks for the video Breg, love seeing new workouts to try. I am a former ABA’er too, love seeing you do work man!

[@asky8521]

Love these workout ones. Watch em when exercising. Back to back. Gracias

[@itchmahone]

Alex and Crew Thanks for doing this I have a 12u player who can’t get enough baseball wether it’s practice watching and learning I’ve been waiting for something like this since Bharp posted the wrifley field cage work Hope to see more from you and the boys Good going be well R.Mahoney

[@mitchellgross3599]

Hittin them jobes at the end!

[@kinglgkinglg1112]

I’m a dodger fan I hate Houston but dope ass channel love the content I wish some dodgers would make a channel like this

[@Alfred_buftus]

Love the vids Bregman

[@hreyes713hr]

Rip Luis Valbuena ☹️

[@kylemarr5905]

Hey Breggy love the video, I was wondering what kind of foods you eat and foods you stay away from

[@El_Producer]

You should encourage your teammates to make KZbin channels. I think it would be cool to see other Astros players on KZbin like Springer, Altuve, and Correa

[@illyj1zzle]

Its Ian 123 I agree

[@ethanrobinson2469]

Does anyone else avoid incline bench with dumbbells bc ik someone who dropped one on there finger an chopped it off doing dB bench

[@chadtellevik5479]

I now have some new exercises to try.

[@MG956_]

Hey Mr. brigman, just got news that you got beer spilled all over you at the rockets game.. Cheers to you.. Hahaha..

[@E2thG]

Hey, ABreg, why does your trainer/buddy have a Marini's Empanadas House tattoo on his leg? I love that place...

[@GweNgAveMeHeAd]

Good job Alexander

[@JacobLarson94]

Y'all gotta hit up Fitness Culture in St. George, UT. Steve and Jake will put you through a good workout.

[@SS-ts1dv]

do you have any advice or workouts for a 12-year-old kid trying to one day play for the high school team

[@danielkane2420]

yo Alex just wondering what was the weight of the dumbells u were using for chest

[@LoSoNBanks22]

Daniel Kane looks he’s doing muscle connection and contracting. Could definitely do more weight

[@SolitarySoldier]

LoSoNBanks22 hell yea he’s a strong guy. I hate how people bash his stature when he is a really good player!

[@LoSoNBanks22]

RiseAbove 756 a lot of pro athletes also can’t take the risk of doing heavy reps like body builders in case of injury as well

[@user-ur6ci4kj7b]

Why did you change shoes from stretching to lifting?

[@tuckergrant126]

LOVE YOU ALEX!!!❤❤

[@straightgains6239]

Hi, my goal is to squat 200 KG 3 x 5 and bench 150 KG 3 x 5 within two years. Is this Reachable

[@edwardalvarez4529]

StraightGains no u trash

[@georgeschlanger3129]

Its possible... but you need to be hardcore. Will keep track on your progress. Gl

[@straightgains6239]

@@edwardalvarez4529 Why not ?

[@patrickle7515]

@@straightgains6239 depends on how much you can lift now and how long you've been lifting. Strength gains slow down the longer you've been training. I've been lifting for over 5 years, but I'm nowhere near those numbers (although I'm only 5'4" and I'm strong for my bodyweight)

[@straightgains6239]

Patrick Le h, my lifts atm: squat 102,5 kg 3x5 Bench 92,5 kg 3 x 5

[@TheDrebaybay]

Anyone know the Nike shoes he's wearing? They are sick

[@yogadre]

You ever coming back to H-town? So sad what happened to Luis Valbuena. I know he was apart of the Astro family. But he’s in a better place now. May the bat flipping continue in heaven.

[@timjeffries1555]

It’s as if he knew what was coming.⚾️

[@user-oj5us2bw6x]

A-Breg the GOAT!

[@RinaLynn26]

You are such an amazing person. 😩

[@NicoleRuiz-l8i]

Hey Alex Bregman I want to say my favorite number two on aborad I still like you lots and have fun with your exercises okay

[@Keepgrinding3173]

Alex...please sign your Topps Triple Threads cards. I’m waiting on several redemptions. Thanks

[@methodz3593]

What’s dk doing w y’all

[@thepikachuoftexas3871]

I wish I was as cool as Bregman

[@CootersTowing1]

gotta roll out that VMO. what a bunch of dinks

[@a.jkelly846]

👍🏻

[@kevinteklinski6604]

A-rod is the type of dude to squat with the smith machine

[@sojc7144]

Alex for baseball..do you need to do a lot of “cheating rows?” or “cheating curls??” 😂😂😂

[@elibrinker8741]

First breg

[@pearlmunoz5732]

I doubt Alex bregman is a real person

[@angelaandrea0921]

Are you? 😂

[@FazeCasper]

Like if you’re a New Mexico boy🤙🏻

[@FPSDALLAS]

I had no idea baseball players were so weak.

[@tuckergrant126]

LOVE YOU ALEX!!!❤❤