Goma At Home: My Version Of Pinangat Na Galunggong

Today, I’m preparing Pinangat Na Galunggong which is a traditional Filipino dish that is healthy, light and easy to make.
This is recipe is actually perfect for those of you who give up meat during Lenten Season.
#gomaathome #richardgomez #Pangat

[@edsolis9765]

Kapag lapad ung galunggong - babae, kapag bilog ung galunggong - lalaki.

[@Sun45673]

Hi. Hello. Idol. Namin Sa. Walang hanggan The. Best. Actor in. The. Philippines God. Bless. You. Sir. Idol. Richard. Gomez We. Love. You. Watching From England United Kingdom 🇬🇧

[@tributuba]

malalaman kung babae ang isda na galunggong kung ito ay malapad at ang lalaki bilogan

[@tereponte-manas8997]

Ay ! Naku! Idol na Idol kita GOMA, bihira yun tall dark and handsome na magaling pa magluto, na hakot mo na Idol...❤

[@imeehowdeshell7438]

GODBLESS n Thanks♥️♥️♥️Mr.RICHARD putulan mo ang inyong Camias Para Mamunga Ng Marami sa Puno.

[@cmblogss]

Sarap pangat na galungong Mayor Richard. Favorite ko ang galungong lalo na yung mga maliliit piniprito tsaka paksiw. Nakakamiss ang mga pagkaing pinas. Mabuhay po! Greetings from Denmark🇩🇰🇩🇰🇩🇰🇩🇰.

[@evelyncoloritoteves-nesbit5463]

Naglaway ko Mayor Richard watching you eating the isda parang pinug onan. Yummy …watching here in Australia. God bless you Mayor Richard.

[@cynthiabaguyot1]

Good morning Richard,,gaganahan ka talagang magluto kung ganyan ka pleasant ang outdoor kitchen ko,,plus samahan mo pa ng isang Richard Gomez,wow na wow❤️❤️❤️❤️

[@ArtByHazel]

Oh my galunggong. I miss you dear Pinas. ❤️ Sending good vibes from 🇨🇦🥰.

[@rosemarieincalgary]

yummy...😋😋😋 Pinangat na galunggong.. Sarap naman po nyan Sir Gomma💗💗💗

[@virginiavillaver9295]

I love pinangat (Tatay ng mga anak ko first together Baguio time binida ko yung pangat Bohol) na tutuhan ko sa father ko ) now glad nag luluto idol ko ng pangat . Watching Washington DC🇵🇭🇺🇸MABUHAY

[@cesaraguilarpogi6083]

sarap ng pangat na galunggong.. thanks for sharing... More Power Mayor Goma.

[@kstar-tv2fs]

Paborito ko tuwing umaga, sundays show nyo po.. nkkagutom at may kasamang aliw pa hehehe! Thank you for sharing the recipes!!!!

[@anitawilliams7052]

Talagang masarap Mura Pa !!! ❤

[@MontrealMom76]

number one dish i request from my Mom whenever i go home, second one is ginataang tulingan...yum

[@noravelasquez4596]

masarap ang pangat na gg...wow nakakagutom ang niluto mo sir Richard..

[@AdEsguerraVlog2021]

Nice video presentation. Sarap ng Pangat sa mainit na kanin.thanks sa recipe mo. Waiting for your next cooking session. keep safe always po host Mr. Richard G.

[@RinaStaAna-vq2fq]

Hello good morning po Mayor Richard.. Slr…..your question is.. Papaano malalaman kung ang Galungong po ay babae or lalaki? Sa pag kakaalam ko po accrding to my Loving Mother, *Malalamn mo kapag female ang Galungong kung ito po ay papa lapad ang whole body nya.. *And if ito naman po ay male mas manipis or payat po ang body ng Galungong.. sorry po late ko na na-watch ito’ng the best Pinangat one of our favorite na ulamin..nagbabalik mga alaalang nagdaan kasama ng buong Kumpleto’ng pamilya…Mas masarap baunin sa Farm habang nasa Kubo at salo-salo na naka kamay kumakain sa dahon ng saging… Mayor Richard you’re the Best Man and The Best Inspiration..Keep it up and More Power.. May Godbless you always🙏🏻😇

[@jamillateves5973]

Thank you mayor richard for sharing simple n affordable recipes for simple people.. As i follow you i can feel your simplicity..your generosity n your compassion to people..ols stay that way always.. Gods blessings to your family.. Fr cag de oro.. Stay safe always..

[@jeffreydeleon8850]

Watching from Kingdom of Bahrain,Version mo naman po ng Monggo Sprout,kahit anong luto,Salamat po...

[@janicecruz501]

Very affordable nakukuha lang sa kapitbahay ang kamias😂 affordable and delicious and ang pogi pa ng cook😍😊

[@mixchallengetv7535]

Hi Sir idol,bago po ako dito taga subaybay Ang sarap ng galonggong.thanks for sharing napaka yummy Ang cooking mo.keep safe

[@annamariemercado4462]

Wow! Simply but delicious love it 😍😋

[@luzvimindasuficiencia4804]

Wow ka lami ana oi, simple but yummy. Thanks for sharing and stay safe. Watching from Down Under.

[@BabycakesTravels]

Very simple yet delicious healthy dish Thank you Mayor Richard for sharing a new recipe 💜

[@Unforgettable0219]

Hello everyone! Simple, healthy and delicious fish recipe! Bakit kaya ang mahal na ng GG, 220 to 230 a kilo.

[@themarjoriedeleon]

That's funny, your joke about how to determine fish gender kht mejo green, ha ha. Thank you Mr. Gomez for this ad-free video which features a really delectable native dish -- pinangat na GG. Anything with kamias and tomato, masarap talaga. Plus super favorite ko both asim and sweetness of kamias. You're doing great in everything you set your foot on, Richard.

[@graceilagan8945]

Sa amin sa batangas may tawag sa lalaking galunggong "MALUN- AY yan un malalaki...

[@conradoalcantara1035]

Mayor goma ,from spain gusto kong bumili ng galunggong na kiki lohin.

[@chobrimaprints]

I found you through the suggested videos, Firts your videos are very informative. i just made a KZbin channel so i'm definitely doing my research. Thanks for all your Help. Please keet it up! Just subbed!

[@myrnamarlelopez1987]

Watching from New York🗽I admire your simplicity & your forwardness. Love your cooking too.👍

[@charmbutterfly6387]

hello po watching from Thailand po :) napadaming tips na nkukuha ko po sayo!!! Mas masarap po yan kung hugas bigas po yung gagamitin nyong pangsabaw :) keep safe po :)

[@aldrendacuyan1622]

✝️For im not ashamed of the gospel of God for it is the power of God for salvation to everyone who believe, Let's share the words of God 🙏

[@hermelinavalencia1641]

Masarap yan pinangat mo lalo na fresh ang Galungong. I like ur outdoor kitchen super laki, maganda & very clean. I enjoyed watching ur vlog. You're such a good Chef. Keep it up. Hope to see you doing movie soon. We miss you Mayor Richard.

[@mbcobarrubias767]

Sarap, hehe..pag ako po nagluto Ng ganyan, Di ko na po nilalagyan Ng water, Kasi magtutubig na po Yung tomato and kamias ,yun na po sauce nya🤗🥰

[@anamiguel2603]

Pangat has been our go to luto every summer kasi may 1. Kamias + kamay is and 2nd manga. So we either pangat the fish gamit ang Kamias, or manga. Then, recently, we tried putting gata pag pangat sa Kamias at kamatis, ang sarap din pala. Good job goms for cooking more Filipino dish like this. Looking forward to go to bisaya dishes din soon.

[@deliamamauag7698]

Sarap, pangat with gata👍

[@suzzetteaguinaldo4329]

Masarap talaga lahat ng lutong me gata

[@lettygonzales806]

Hahaha. Naglalaway naman ako habang nanonood.😂😂😂 Sooo yummy Watching from Pilar Bataan Shout out ❤❤❤

[@caridadangeles2726]

I think that's a perfect way to cook pinangat na galunggong. Looks so delicious Richard masubokan nga so simple. Thanks for sharing watching from LA❤

[@priscilapulumbarit1862]

Bilog yung lalaki lapad ang babae

[@jenniegrajeda5664]

👏👏👏, na- alala ko si tatay ko sa niluto nyo pangat na isda mayor goma, masarap din po magluto si tatay ko, nung nabubuhay pa sya. mayor baka po pwede mag request magluto kayo ng pork dinuguan po, thank you.

[@mariaelda6271]

I appreciate that he cooks filipino dishes, some are local to a particular province. Yung iba kasi, very western na ang dishes, hindi ka-relate ang masa or normal pinoy. At yung iba ang hirap pa hanapin ang ingredients but not him. #SarilingAtin

[@everlynseguritan1051]

Hahaha titimbangin kikilohin !!!

[@_DPM_]

I can eat a lot if that is the recipe for fish. Lalo na kung hinaluan mo ng okra , talong at ampalaya. Mmm.

[@betchayoliveros2356]

ang lalaking galonggong pabilog, ang babae palapad

[@betchayoliveros2356]

masarap sawsaw sa patis dyn durugin ang siling haba

[@rommelhenson9616]

Sarap nyan tyak. Kaso mapaparami kain ng rice dyan. Ang sarap nyan sa white rice at patis. Patay ! Sira dyeta!! Nice vlog sir Goma!

[@mimimaigue616]

Your family is a living witness of what love is. I praise God for your family

[@wilmamauricio850]

Lalaki put ung niluto NYO malapad Po ung BABAE from TARLAC po

[@mimimaigue616]

i am your avid follower from Bukidnon. very simple, very natural and amazingly lami😃 keep cooking Sir Goma

[@auroraglow5376]

Hello po mayor richard. lagi po inaabangan ng anak ko mga bgong vlog nyo.he is 5 yrs old bby boy.sna mshout nyo sya ,at mbgynng favorite toyn iron man

[@mamilynseniorjetsetter8421]

Mayor Goma.. You made life easier wd your cooking prowess and the friendly spark of jokes. My idol talaga

[@serrypiche2813]

Kapag ang galunggong ay pahaba ang shape lalaki um pg medyo lapad o bilugan babae un...

[@ramesespabustan5095]

Kapag ang buntot ng gqlunggong ay pula babae yun .mas masarap ang galunggong na lalaki kaysa babae

[@gieilagan453]

Yung babae po pink yung buntot at flat yung lalaki bilog at , mas masarap po yung maliliit na gigi lalaki masarap gawin Spanish sardines wl olive oil

[@lyndavelarde437]

ang galungong malalaman kung babae o lalaki, ang babae malapad ang lalaki bilogan ang katawan, salamat po.

[@keilagarcia9086]

Did put salt or paris?

[@desireepingol9989]

I love galunggong, from fried ,Paksiw and pinangat,,mas masarap ang lalaking galunggong, bilugan ang shape.

[@romilahernandez8083]

Sarappppp! My favourite specially kapag “ mullet fish “ na fresh na fresh 😋😋😋 Thank you for sharing your version of pinangat Mr. Goma 😊❤️❤️❤️ God Bless you and your family 🙏🙏🙏

[@suzzetteaguinaldo4329]

Ano un mullet fish?

[@romilahernandez8083]

@@suzzetteaguinaldo4329 yung parang bangus ang meat nya masarap lalo na yung walang kaliskis pero mas mahal

[@heartmansion3982]

Namimiss ko na yang luto na yarn..love it! Gustong gusto ko din mga cooking wares mo ..sosyal..wala akong ganyan mahal e hehe...sana magkaron ako ng ganyan pero mas ok if galing sa u idol hehe mga di mo na ginagamit hehe

[@lilbelletv]

si SIR GOMA COMEDY ON SUNDAY HEHEHEHE😂

[@primadebra1512]

Hi mayor good job I'm watching here at kuwait while your cooking pangat so yummy

[@roseperez1789]

Hi Mayor Richard G n family honest to say ur most humble, decent and kind person I’ve seen sharing and cooking very simple dish n less expensive so healthy plus organic ingredients around his garden Congrats n please continue showing your stupendous talent Sir

[@renamodequillo4084]

mayor richard may nagtanong sayo kung paano malaman kung paano malaman ang lalaki or babae na isda na galonggong? yong maliit yon amg babae pagmalaki yon ang lalaki

[@aidaludovice4192]

Yong bilog lalaki yong malapad babae.

[@carollagoras5571]

Bilog po ung lalaki

[@carollagoras5571]

@@aidaludovice4192 bilog ung lalaki

[@billedotetesita66]

Wow sarap na miss ko tuloy kumain ng Galonggong Makapagluto din ng pinangat sa Kamias pero wala yatang tinda dito sa Canada ng kamias God Bless Idol Richard Gomez watching your cooking vlog from Edmonton Canada .

[@joselitacofreros9018]

Hahaha.. you made me smile at the end of your video, mayor 😂 that was funny

[@laroyaayoral4396]

Ang babae galonggong ay hugis mevdyo malapad ang lalaki galinggong ay hugis bilog

[@imeldaubana5236]

@@laroyaayoral4396 xxxxxxxxxx

[@babylyndomasing4464]

Its a first time i see you cooking. Ang galing mong magluto pala , Anyway lutong bahsy is more healthier and easier to cook.

[@arturodelacruz8319]

When we were young I was never a fan I have my own world to live. Funny. Now that we’re adult I am more than a fan to you. I am loving how you put things together. You’re much better to watch than any popular chef on line. You likewise make things look easier to prepare. Plus use more ingredients you have in your backyard. I am so envious cause when I cook I always missed to buy at least a simple condiment or two which can be available in my backyard like tomatoes, pandan, and/or onion leaks. It takes me out of the momentum when it happened.

[@azeroth182]

Sent the link to wifey. Nagutom talaga ako nung pinanood ko. Bagay pang quick lunch.

[@laarnipacheco3444]

simple yet healthy dish. thank you Mayor Goma! You are one of the few actors who do your best in everything.

[@lenymelliza3365]

this is leny melliza. i have been wattching you cook..pareho tayo.mgluto wapang sukat ng mga ingredients tantsa lang pero mayat maya tinitikman. question: paano malalaman kung lallaki o babae ang galunggong? ans: yong niluto mo ay panay lalaki, bilugin katawan. ang babae flat ang katawan

[@adelfabalane3746]

Kalami ba ana mayor uyy... proud of you na ikaw amo mayor na boutan and humble❤❤❤ sana mapansin nimi ako comments...

[@francy2127]

Ohhh my Goma🥰 you make me so homesick.. watching on a rainy Saturday from Northridge California.. This dish perfect with garlic fried rice…. I wannnnnt to go home 😌… in Bicol we add coconut milk…..😊

[@angelachavez3766]

Ang lalaki na gg bilogan ang babae naman na gg malapad cya

[@mamaykiko9805]

Thank you sa share mo sa mga niluluto mo masarap mga pinangat na isda patang sa amin sa Bats. Pinalalambot pati tinik lalo na tulingan tawilis pampaasimin sampaloc or santol at kamyas may bawang at pamintang buo.Ang sarap sawsawang kamatis na may sibuyas.

[@gaylordcarillo5650]

we love watching your cooking videos, your recipes are very simple, kahit medyo complicated, you make it look so simple and ang dali. we also like that you try to use the freshest of ingredients, yung from scratch talaga, galing pa sa puno yung kamiyas or yung atchwete, may lupa pa yung carrots😄my husband is a great cook too and he loves to watch you cook, gusto nya yung style mo of cooking♥️we’re Cebuanos living here in the U.S♥️-Iris Carillo

[@lukkbelleal-adil1623]

Goma sb sa Palengke ang malalak na gg ay lalaki ang mga maliliit naman ay babae!i

[@lukkbelleal-adil1623]

I always here birds chirping everytime u video ur cooking's show, what kind of birds do u have? Do you have a talking bird like Myna or Parrots? It's nice to have one isn't it? quite entertaining as well!

[@evelynlabao4481]

Good day sir ung gg na girl ung malapad while ung boy gg yan po ung niluto mo which is pahaba sya mas masarap ang lalaki ng gg typo n regards

[@thelmabelda5447]

Thank you Chef Richard for sharing this one super healthy Pinangat Galunggong👍I am diabetic and trying hard to eat lean nutritious meals. I will definitely cook this!! GOD👑 bless you chef 🇵🇭 ✌️✌️✌️

[@takmeful]

hello Goma! ok lang po ba gamitin ang dried kalamias? wala ako mabilihan ng fresh salamat sa mga recipes mo

[@Billygoat1022]

Yum! Hope you saved some for me Mayor! Hey! Nice cutting board!

[@madamorig3101]

Wala pong matamis mapait o maalat na kamias unless may mga condiments , hehehe always maasim po yan ✌️😁😁

[@lindarieza3875]

I like your recipe mayor Goma, I miss galonggong fish for several years, we can identify male from female fish like galonggong by comparing their height: yon lalaki po mataas/mahaba, yon naman po babae na galonggong maiksi at mataba, nakikita ko po yon kapag naglilinis ako ng isda sa loob ng tiyan ng babaeng isda meron bihod or egg na kulay dilaw, yon lalaking isda wala po bihod sa loob ng tiyan, tnk you po, God bless you po Mayor !!! 👍😁🤣😍watching from nb Canada 🇵🇭🇵🇭🇵🇭🇨🇦🇨🇦🇨🇦🇵🇭🇵🇭🇵🇭🙏🏽🙏🏽🙏🏽

[@carinaangeles1002]

Mr.mayor my idol tnxu for sharing your menu ilove it chef goma lhat mssarap Ang mga niluto nyo Godbless po

[@essemoncada7794]

Hello , since we watched your Series , You’re MyHome .From Australia. We really enjoyed it so I start searching you in googles . Now I found your utube . Miss all your movies now . I’m from Philippines now living in Australia. Good to see you’re interested in cooking . Admire your talent as cook too😁 .hope to watch more of your movies . Ok

[@robindamore4782]

Sir Richard napakaganda talaga ng iyong kusina😍 Ganyan din po gusto ko outdoor kitchen. Keep it sharing good recipes po!😍 Keep safe and God bless po❤️

[@lourdesburley9832]

Wow! Good way of cooking gg other than pinirito. Thanks for sharing i will cook some asap. No gg here in the Eastcoast but we have plenty of Boston Mackerel...yummmm

[@juaquindiegogulllayangulla5147]

z

[@mindzpasco5674]

Ang saraaap pala nito nun mapanood ko kagabi eto na ulam nmin kanina ..thanks for this recipe 👍

[@ericsonn041474]

Mr. Mayor, I’ve been following you for almost half a year now, and I love cooking as well. Me and my wife loves the way you cook and eat at the same time, lol. Maybe when I visit the Philippines we can have a cookout shootout? BTW, am in Los Angeles and have started watching all your movies.

[@titaalogalog476]

MAYOR YUMMMMY!! ANG PAG KA ALAM KO ANG BABAENG G AY PALAPAD, ANG LALAKING G AY PABILOG

[@josephinebondad1368]

De g6000

[@猫奇妙]

K9@@josephinebondad1368

[@Nia.Wilson]

Making me hungry! Luto ako niyan pag uwi ko dyan. ✌️❤️

[@helenagon9101]

I am so glad that you also know how to cook pinangat a very simple dish that my mom used to make when we were young. And the ingredients are easy to find and so affordable. You always make me salivate whenever you tried the dish. More power to you Prince Mayor Goma !

[@tatiasile5748]

Hahahah Natawa ko kase natawa rin si Mayor sa sarili nyang joke hahahaha xD

[@lucenamurillo8065]

Kapag lapad Ang isdang ,babae Yun ,and then kapag mahaba at matulis Ang nguso lalaki .

[@feorpilla4330]

Malalaman po ksi yun lalaki GGna galunggong. Pabilog po yun tiyan yun babae nman po na GG ay palapad.

[@petergo1504]

Idol mas masarap isdang maliit sa pangat , anyway preference nyo Yan.

[@cjlee9087]

Galungong n lalaki pahaba babae palapad. Ok artemia lee. Sarap ganyan din ako magluto.

[@rubylynjarlos7626]

Kapag may itlog na pula ung bihud na yellow ba babae un.....thank u....

[@lealelma6957]

Mayor goma pls. Magluto din po kayo ng paksiw na salmon head pls. Thanks

[@harolynmontilla4847]

Tinitingnan ko lang naglalaway na ako, ang hirap nyan mapa unli rice ka talaga.Thank you for sharing.

[@sultancastro9813]

Sana tatakbo ka Richard bilang presidente after Marcos' term.🤞

[@cafe80sarigachu]

First time kong makakain nyan is Tulingan pinangat na Tulingan at Tulingan na pinagat sa Gata, Yung Friend ko na Visaya ang Mom,sarap nila magluto.

[@nightgale2791]

Masarap at malusug ang inyong pinangat, Mayor Goma. Thank you po sa quick and simple preparation. Night Gale, East Bay, Northern Calif. USA

[@cookingandbakingwithmila1870]

Idol Richard! Pag bilog siya yon ang boy pag lapad maoy girl 👧 😂 God bless everyone 💪🙏

[@susanrodriguez8297]

sarap niyan. paborito ko yan since nung bata pa ako. simple cooking.

[@alfredguiam6190]

Hi mayor, we have the same way of cooking pinagat.mas masarap sya kung may lemon grass sa ilalim ng pot..and try to cook pinangat na salay salay..so deliciou.same procedure also..alfred of tarlac👍

[@geronimobansale762]

All time favorite pinangat na isda. Simpleng ulam na mpapadami ako ng kain. 💪

[@estelitamaramot7919]

Hinintay hintay ko pa naman talaga kung paano makikilala ang lalaki o babaeng galunggong, tapos ang sagot pala ay ganoon. You're so funny, Goma. Pinatawa mo talaga ako.

[@lettygrafil6316]

Ang sarap ng luto mo i love it....

[@ruaine7922]

Tamang tama may galunggong ako dine, ma gaya nga. Ganyan na ganyan din mag luto ng pangat tatay ko. 😋

[@commentator245]

Sana naman magcollab si goma, chef jp at ninong ry👊

[@鄭瑪莉-b3d]

Ang galing mo talagang mag luto Mr.Richard.Natawa ako sa kikiluhin at titimbangin😂God bless.Watching from taiwan..

[@mariaginaelvira1925]

Naku naglaway naman ako sa luto mo Mayor Goma!! Tagal ko din di nakatikim ng galunggong..👍❤Thank you for sharing your cooking tips.

[@mercedramirez1630]

Ang lalaking gallungong ay bilog yong babae ay lapad🙂

[@zumatahari2541]

Hi mayor Goma try the moonfish also it’s very good. Also I cook pangat without water the veggies will liquefy kasi.

[@mamitaniadam8225]

very easy,nice and honest presentation pls keep up the good work

[@felyabernethy6672]

Ang lalaki yong ponggok ang ship nya ang babae pahaba

[@Ctha25]

That's Super healthy Richard

[@Winwin-bk9bn]

🤤🤤🤤 tulo laway ko .Thank you Goma 👌