We Try To Quit Gluten for 30 Days

[@Tree-ot2dh]

FYI-Gluten-free bread is NEVER in the bread aisle because of cross contamination for those with celiacs.

[@samanthashadrick9101]

its always in the freezer

[@floor2235]

Welp in the store where I work it is

[@SunSooTae]

@@floor2235 Tell your boss!

[@ashaeileen6551]

Fun fact Kroger has the best everything gluten free bagels. It's in the freezer section.

[@floor2235]

Privat Our bread is already packaged when it comes to us so I’m pretty sure it doesn’t have to be in different places :)

[@milliphoebe4416]

SOMEBODY GET THAT MAN SOME GLUTEN FREE TOAST TO PUT HIS AVOCADO ON.

[@kaylakilgore9230]

🤣🤣

[@NaturallyGifted77]

I know that us expensive

[@sofiamcbee6019]

@@NaturallyGifted77 It's SO expensive!

[@anniee6616]

3 bucks Aus for a loaf of gf bread in Aldi

[@darkestmoon5209]

can't he bake his own gluten-free bread?

[@jessieyee4542]

“I miss avocado toast, I miss pasta, I miss pizza, I don’t even eat cake that much but I miss that too.” There is a gluten free version of all of those foods

[@journalistTamaraPearson]

#firstworldprivilege. Not where I live there isn't

[@starfall7147]

@@journalistTamaraPearson that sucks, where do you live?

[@banzaileah]

They’re all more expensive tho

[@pacoenriquez3897]

If you dont have celiac disease you dont have to give up gluten

[@nyshareddy8751]

And it tastes bad

[@seanshadow]

Lol my guy could just get gluten free bread and have avocado toast

[@roryharper9889]

Ikr? And gluten free pasta...and gluten free cake...gluten free pizza...they have substitutes for everything now

[@abigailcook4243]

Rory Harper ESPECIALLY in Los Angeles!

[@freyaandnichola7751]

I'm coeliac it's not a lifestyle choice it's an autoimmune diseases. We have no choice .

[@kayrey929]

Sean Doherty my thought exactly 😂

[@Macey_W_07]

Ikr

[@beautifulsoul8560]

I would love to see a dairy free “challenge” and I also was reading up on how peppermint tea and spearmint tea can clear up acne or hormonal acne, I would love to see a 30 day challenge of drinking 1 glass of peppermint or spearmint tea a day for 30 days to see if it actually helps!

[@christineg6123]

Sarah Therese actually made a video doing that challenge

[@roryharper9889]

Yeah especially since there's studies that show gluten and dairy sensitivities are linked

[@shivanisangal5521]

Hey there, i have PCOD and i went dairy free. I have some home made yogurt here n there sometime, but no milk. I had a glass of milk every morning earlier. It helps with acne. I don't support any nut milks or anything.

[@aestheticcat8976]

I don't drink any dairy or eat cheese, for me I don't like the taste at all but I take supplements to give me the nutrients.

[@DeadlyCyanide1]

I have irritable bowel syndrome so I drink peppermint tea every single day religiously and I have acne for days lol. but I went dairy-free completely and I noticed that my body is so much happier because I also have Mast Cell activation syndrome so that's another reason why I would have acne and it's another reason why I have to stay away from dairy and why my body is so much happier on Singulair and omeprazole and Zyrtec. So for me at least the peppermint tea made no difference and the dairy free diet makes a huge difference with the meds that I need to take.

[@oliviagraham496]

As someone with Celiac, this is honestly so funny to watch.

[@Macey_W_07]

I don't have celiac but I'm gf of 3 years and I'm vegan and soy free.

[@Lucia-us5sj]

I have Celiac and they don't Search 😂 we have gluten-free bread, pasta, you can buy potato and made your own fries... It's a hard life style

[@maggiecheyenne]

Hello fellow Celiac's!

[@Doctorkatnip]

RIGHT! Their whining is amusing.

[@katibaldwin958]

This comment.

[@ericm.rivera9511]

You should check out Julien Solomita's channel (specifically his cooking videos). He is allergic to gluten so all of his cooking is gluten free, as well as vegan

[@lolancruz608]

Yes! His videos motivated me to finally give up gluten because of my celiac!

[@SJ-kx6no]

Hell yeahhhh 🙌🏼

[@doingthelist1816]

Much appreciated 🎩

[@Whynotcreate]

Yes!love his channel!

[@deligarga6195]

Yeaaah my boy Julen!

[@wrappedinsunflowers5428]

“I don’t even eat cake that often, but I miss that too”😂 I love him

[@eifionphillips3004]

You can make your own it's simples! pancakes are a quick dessert fix though. Use buckwheat or brown rice flour and stevia or Xylitol to replace sugar, Stevia is the better option.

[@cptings3396]

@@eifionphillips3004 thats not cake i am gluten free & i do not have the subtitutes

[@lorieann8522]

Just be glad it is sensitivity and not Celiac like what my daughter has. It is really not hard to be gluten free. Make your own dressing. Whole food (fruits, vegetables, meats). Gluten free flours. Tamari sauce. Make your own bbq sauce. Zoodles instead of pasta. 🤷‍♀️ Oh and In n Out fries are GF.

[@Tree-ot2dh]

LorieAnn coconut aminos, Tessamae’s or Primal Kitchen make gluten free salad dressings and sauces.

[@tanitam.7838]

Exactly. I thought I'd be wrecked now that I have celiac disease but once I've found out how much possibilities I actually still have to eat I was a lot more calm about this. It's really easy...if you're not too lazy to bake or cook every time but hey, you know what you fuel your body with in the end, which is a nice benefit. Luckily we don't have too much processed gluten free food so I'm "pushed" to be healthy. Love that.

[@mirandag1097]

I have Celiac an I’ve never actually had an issue finding salad dressing. Sweet Baby Rays BBQ sauce is mostly all gluten free and less than $2 a bottle

[@maggiecheyenne]

I think most of the Ken's dressings are gluten free! And Chick fil a grilled nuggets and fries are gluten free (from a fellow Celiac❤️)

[@adelinemarie6700]

chickpea pasta is really good and gluten free! maybe she could try that instead of just zoodles

[@Elubial]

Salad dressing would be the least of my worries. You can easily make a dressing at home.

[@Galinda33]

Elsa Aita as someone who is allergic to a lot of things, I’m allergic to most salad dressings, and it gets really frustrating. Like I can’t get a salad at a restaurant unless it’s completely dry or they have plain balsamic vinegar (not vinaigrette). I’m a gluten free vegetarian with other allergies (onions for one) on top of that

[@machupeechu1128]

Elizabeth Virginia Oh my god I’ve never met another person who’s like me with a load of allergies and stuff! I’m a gluten free vegetarian too with an allergy to tomatoes, cucumbers and cheese among many other things.

[@Drayafenandez]

she was using it as an example of foods that most people wouldn't think had gluten in it.

[@ashleynv]

gluten reaction can stay in your body for like 4 months. Also, quinoa pasta is so good, and Gluten Free BREAD is usually in the Freezer section : D

[@Harperb626]

Ashley V I know that’s what I was thinking!!!

[@lareina9071]

Quinoa pasta...got to check that out

[@NormaHernandez-ir5km]

Thanks I will check the Freezer section next time

[@MilaBarross]

Wow 4 months?! 😱 My sister and I cant eat it but my sister sometimes cheat. She has horrible injuries in the hand like burns and she also cant absorb enough iron.

[@1SmB1fAn]

I really like that they add the "cheating" parts/confessions in these types of videos because its s just so much more realistic than pretending its super easy to just up and change your diet or stop eating certain foods that you're use to eating. People are made to think that this kinda stuff is easy when in reality it takes time to mentally adjust. My best friend this past year was diagnosed with celiac disease which she probably had her whole life because she's always not felt good especially after eating and she still has days where she'll eat a piece of candy or two because she's new to this whole gluten free lifestyle and her body still craves it. It just takes time.

[@noellemason1569]

As someone with a severe gluten allergy, I truly appreciate this video. The transitional phase is TOUGH, but thankfully more and more places are providing GF Options and spreading awareness.

[@ItsRacheePoo24]

try having celiac back when the only gluten free bread there was tasted like cardboard

[@1029blue]

And having to watch our for cross-contamination and only being able to eat out at places that have dedicated kitchen space.

[@noahgrace5925]

schar brand kaiser rolls are REALLY GOOD tho

[@noahgrace5925]

LolloRosso yes :’( it makes traveling so hard

[@keerehi1497]

Coeliacs desease sucks.

[@MizziProductions]

My boyfriend’s sister is celiac and oh my God, I commend you all on your commitment. But you also would get ill if you did eat gluten so you don’t have a choice. I’m fussy so it would be a death sentence!

[@Sustainabledoula]

Celiac here. You don’t have to give up any of that. You just have to find or make safe alternatives Diagnosed for 13 years

[@HASEEBIQBAL.]

How's going in 2024

[@HASEEBIQBAL.]

Still healty? I am also celiac

[@MayMay-vv9jm]

I have celiac and them being like "30 days" really just cemented for me that this is something I've got to do forever. There is no end of this diet, this is my life. And it's hard, isolating, and it doesn't help you reach inner Nirvana when it's not a choice.

[@JQIsabella]

May May lol really? For me it’s no big deal. They make it look soooo much harder than it is

[@animaterob]

@@JQIsabella Agreed. It's really not that hard. We don't need grain anyway.

[@TheIndigo78]

Same! It was so hard when i was diagnosed with celiac disease. Sometimes i wish i could do a 30 day challenge instead of it being the rest of my life thing

[@jeneestrada5862]

Hi May. I was diagnosed with celiac 7 years ago and I just want you to know that I felt, and still feel, that way sometimes. Food is such a huge part of friendships and family and it can be really tiresome when you have to turn down invites to go to a friends house for dinner and you can feel like a burden when you always NEED to pick the restraints for a date. If you can find a friend that also has celiac or even like a vegan friend it can be super helpful. But yeah, you’re not alone!

[@maggiecheyenne]

@@jeneestrada5862 ah your comment is so true! I was diagnosed with Celiac 5 years ago and it can definitely make you feel like a burden when it comes to food and eating out. Like you mentioned, I have a vegetarian friend and it helps so much! We don't have the same dietary restrictions but we can relate to a lot of the same things

[@ericastephens9692]

Everything their complaining about has a gluten free alternative, this is honestly so funny

[@carolinewilkes8787]

As someone who has to eat gluten free, it gets less difficult as time goes on and there are alternatives so you can still make avocado toast and spaghetti

[@niteflitetheknitter]

At 5:26 with that fry craving: in n out doesn't fry anything but potato in their fryers, so their fries are gluten-free, for future fry cravings.

[@noahgrace5925]

Emily Byars really?? i only knew about chick fil a and five guys

[@ashnicholls6044]

Same with McDonalds in Australia at least!

[@SubparDumpsterFire]

Sometimes fries have coatings or are made in a facility that also produces wheat products. For a celiac, cross contamination is a nightmare (I have it), so just because it was prepared in GF fryer doesn't mean it's actually gluten free.

[@erinnicole5348]

Same with Burger King. We have separate fryers for the fries and hashbrowns.

[@SubparDumpsterFire]

@@erinnicole5348 BKs hashbrowns have wheat flour in them, therefore there's cross contamination.

[@angeliki5135]

This is my life everyday. Gluten causes something terrible to my digestive system, so seeing some people do this means allot to me.

[@kimberlyhenry7717]

Thank you for touching on and realizing that living in a larger city like LA definitely gives you a lot more choice and privilege when it comes to being able to find a lot of these options. This is the only video I've seen to do that. It was really interesting to see how it affected each of you.

[@keerehi1497]

Kristen, could I please recommend you get tested for Coeliacs desease. I have it, and I had the same symptoms as you had. I also have arthritis and my docters are investigating weather there is a connection.

[@melaniehughes9513]

She might want to test for lupus too That malar rash is a tell-tale sign. But my daughter had the "fire knees" and lots of joint pain before she was diagnosed with celiac disease too. She may have both celiac and lupus. .

[@anyasimpson8017]

Where my Gluten Intolerant people at!????

[@annikaewing960]

Hereeee

[@whatchamacalltaylor6004]

🙋🙋

[@veronicabellorin7501]

Yupppp

[@veronicabellorin7501]

It’s funny how this is a challenge but then it is my lifestyle too. Then my life is a challenge? 🤔😔

[@kristiemao4275]

Here. I've been gluten-free for 8 years now. To hear it described as a "lifestyle" is weird. Lifestyle implies choice. Some of us don't' have a choice to be gluten-free.

[@jillianjondro3218]

imagine eating it for 13 years then you’re forced to never eat it again unless you want to throw up for hours

[@ariannamahan7158]

Girl I get you, I went 16 years without any issues and then about 4 months of stomach cramps and ugly bathroom things and found out I have celiac disease

[@Mandy.8522]

:’)

[@lannyborges]

In my case, 22 years

[@kimberlyhaines107]

Imagine 28 years...No one noticed I had undiagnosed PTSD, and add the anxiety disorder. I slowly lost the ability to eat, lost 160 lbs in 10 months. Ended up going into liver and respiratory failure. Technically should be dead. But I permanently ruined my thyroid when I had no issues before, because I became malnourished and had to have a 24/7 feeding tube coming out of my stomach. For the 7 weeks I was in hospital, and for awhile after, I couldn’t have breads or rice - stuff that could lump together when trying to digest. It could have possibly blocked my digestive tract and I would have died as they said I would have died when putting me under to remove the blockage. That’s how sick I got. Almost 2 years later and almost every day I throw up at least once, or have acid reflux so bad it comes out my nose. And whether I can handle a certain food changes from day to day. It’s why I have a hard time keeping weight on, which panics me because if I get below 130 lbs, I have to have the feeding tube again. Meaning either stuck at home hooked to a machine that’ll wake you throughout the night when your “food” runs out, or having to take a syringe pump and finding a private clean place, which would have been a pain because I was so ill they had to do it slowly (whereas others can have the liquid pushed in quickly) because when they tried to do it fast, I immediately would almost throw up. I thought I was going to be stuck with a feeding tube for MONTHS (like I literally had no muscles in my legs or arms, like 3 nurses could barely hold me up) - thank God I practically force-fed myself and only had it in for 2.5 months, though I could have had it out sooner but had to wait for a doctor appointment (you don’t have to go under, they just deflate the balloon like thing that prevents it from coming out, and pull the tube out; you have a hole in your stomach that closes up surprisingly in about 5 days). Because when I was in hospital they told me of an option where it’s like a backpack, and the bag of “food” (think protein shakes on steroids) sits in it with a tube leading out of it, and you connect it to one of the ports in your stomach. So it’s like the machine (that’s like an IV machine that follows you EVERYWHERE), but portable and no need for manually pumping it which my mom was paranoid to do initially because she was afraid she’d do something wrong (and I guess she was afraid that could mean hospital again). And since my insurance was agreeing and covering most everything (since I hit my deductible or out of pocket), that I thought I’d get it, but they wouldn’t give me the backpack pump machine. There IS a possibility that since my specialist hospital was using a very new type of feeding tube port (as the rehab place I was at for 3 weeks hadn’t seen it really), that maybe it wouldn’t have been compatible, but I don’t think they would have told me about it if that was the case. But part of my port ripped and was prone to leak, so I just constantly ate protein (eat a lot if you’re sick or have open wounds to heal - a fall and ill health gave me a blood infection and necrotic tissue on my left elbow that layers of skin and tissue were black and you could see my tendons), and didn’t use the machine after leaving the hospital and barely at the rehab place, and never once I got home. So I guess it worked out I didn’t get the backpack as it would have been a waste. They also told me no matter how good my liver levels are, I can never drink alcohol again. So I guess it’s a good thing I rarely drank alcohol anyway - except one time eating at Jazz Kitchen in Downtown Disney at Disneyland, they had a Banana Foster martini, and I was hoping they still made them, and I loved Strawberry Daiquiris. Virgin ones don’t taste anywhere near as good - or at least at one of our local Japanese places, because I’ve had good ones when I was underage. But after all the damage I did 2 years ago, who knows (after turning 30 last month on the 25th) what my digestive system will tolerate. I’m legitimately scared at the prospect, fingers crossed. But given advancements in food alternatives...

[@claressaugbaja3670]

🙋🏾‍♀️

[@TommyFamous]

Germans with dietary requirements be like: Gluten tag

[@1vaoracle]

This should be the top comment....very original. When I said it out loud, it was even funnier. Plus my accent game sucks...

[@angelicajoy9474]

Made me giggle 🙊

[@alexandrias.1014]

🤣🤣🤣

[@mxar2074]

I'm German and have coeliac disease lol

[@kuessebrama]

@@mxar2074 in every country people has that.

[@noahgrace5925]

this dude really out here talking about avocado toast and cake and pasta. bro you can eat all that, just get ones that are gluten free. as long as you read reviews online so you don’t get the nasty stuff, it’s pretty good

[@sydneytaylor5735]

Did anyone else notice the "vegan" dressing had eggs....

[@MaikaRose]

yeah and milk I think.

[@gfdopahsgh6574]

Hello! Im vegan and I eat eggs! Eggs are natural and as long as the hen isn’t killed at the end it’s fine with me. For that reason I have my own hen and I take care of them. I don’t know if I was able to express my opinion correctly because I’m French but hey, at least I tried!

[@gfdopahsgh6574]

Ho but I see how it could be confusing to see eggs in a dressing labeled as vegan. It’s kinda sneaky

[@Samuel-kd8rh]

@@gfdopahsgh6574 omg You are NOT Vegan when you eat eggs

[@lorissupportguides]

@@gfdopahsgh6574 so ur a vegetarian not a vegan

[@ursulapebble7063]

"Gluten-free croutons? IMPOSSIBLE." Like croutons are a whole different food group from bread and not a smaller, dried version of it

[@nidhivaidya6485]

"didn't take away sushi" soy sauce has wheat, so

[@1vaoracle]

@333 333 very true

[@nidhivaidya6485]

333 333 most brands that restaurants use do

[@nidhivaidya6485]

333 333 yeah i know i was just saying (I’m gluten intolerant)

[@klarissa1967]

Some people don't eat sushi with soy sauce anyway

[@klarabobekova3499]

The real soy sauce hasn't

[@yuriyou6845]

does he not know there’s gluten free bread...

[@Mariemarie-uw7id]

Yuri You and in the US it is freaking delicious! The walmart type is so yummy

[@rooshannah]

*Jane* _Mrs.Cloud_ they’re in Los Angeles... they ABSOLUTELY have gluten free bread there

[@alixharnist4670]

@@rooshannah Right!? as a gluten intolerant person in east Texas Im jealous of LA for having so many options, they could have had their regular diet with subbing in the GF options they have there.

[@jbkawaiiholic]

It’s because it’s in the freezer section and they’re used to look in the bread section!

[@lucythomas3320]

As someone who’s had coeliac disease since they were born, this was fun to watch other people struggle, My parents never used to go out for food because there was never anything I could eat. Thankfully tho there’s a growing variety of choice

[@fallaciousjinx]

Rachel: I'm very concious of what I put in my body. Also Rachel: Nobody told me I couldn't eat pasta when I give up gluten... ?????

[@redwineandagingerale]

Also the fact that apparently it's not even a thought that salad dressing can easily be made at home

[@elizabethkester1067]

Hope you're doing well. In addition to celiac testing, please add lupus to the list. The butterfly rash and knee inflammation is a red flag for that as well.

[@simplyexhaustedmomma7805]

Not all whiskeys have gluten, dude!!! Can't believe ya'll made that man give up his whiskey when it wasn't necessary.

[@leilahaddad7086]

I’ve been coeliac for almost nine years now... but tbh I love watching people try to be gluten free it’s actually kinda funny 😂

[@KAITLYNTAYLOROFFICIAL]

Haha. My cooking channel would be great for you. Everything I make is gluten free and dairy free! I would love to share my easy and delicious recipes with you.👩🏻‍🍳🥰 Bless you Leila!

[@broken9317]

Samee

[@lauralbfl]

Am I the only one who noticed that most things they showed had gluten, said "may contain gluten"

[@issawrap22]

Yeah. If it's made in a factory with gluten but it doesnt actually contain any gluten, you could still have a reaction if your gluten sensitive. I have celiacs and if it's cross contaminated I could still get sick

[@kristiemao4275]

It can still make people sick if it's made on shared lines. I learned the hard way. I avoid all items produced in factories that have wheat in them, so I don't end up sick.

[@skatingpennies]

I have celiac where my reaction is vomiting, so it's pretty severe in that sense, but I'm not harmed by cross contamination. It took a long time to figure that out tho, so for years and years I avoided certain things because they "may contain wheat" when they really, really didnt and even if they did, I wouldn't have a reaction to it

[@Mandy.8522]

Penny Skates I understand if you don’t think cross contamination can hurt you but I think if you end up consuming too much long run you could get very sick if you know what I mean

[@tiansanchez4180]

Butterfly rash and arthritis? Has she checked with her doctor about Lupus?

[@issawrap22]

Gluten can cause reactions like this, I have heart issues bc of gluten. I also have arthritis from gluten as well, since I have celiacs. So I cut it out, and haven't felt as arthritic since. It's crazy the effects gluten can have on people and it's different for literally everyone😂

[@lisabee3919]

THIS! Anyone with a butterfly rash should immediately get checked out for lupus.

[@Roman888]

Glupus.

[@hannahscott6604]

I used to have that rash We thought it was lupus But it was gluten

[@bellapolazzo8441]

try being allergic to wheat and dairy. so fun.

[@whatchamacalltaylor6004]

Right?? Such a pain😫🤧

[@rose_natasha362]

I’m vegetarian and coeliac and dairy free

[@camilled8234]

I'm allergic to avocado, soy, beans, peas, peanuts and almonds 🙃

[@candyvixen6683]

I break out into rash and hives bad to gluten and wheat .

[@Doctorkatnip]

Girl, I understand!

[@ZaxorVonSkyler]

Thanks for taking our suggestions and making this video! I'm really happy for you guys!

[@blackqueenslevelup1133]

I have Crohn's disease and RA. I've been gluten free for 15+ years and watching this video helped me understand why people have difficulty believing that I don't eat gluten. What you don't eat bread? Donuts? Really???? How do you live? Comfortably thanks

[@KAITLYNTAYLOROFFICIAL]

My cooking channel would be great for you. Everything I make is gluten free and dairy free! I would love to share my easy and delicious recipes with you.👩🏻‍🍳🥰 Bless you

[@ahtahs9]

Two sentences that I can relate to: I’m craving things that I don’t usually eat can’t imagine people who don’t live in big cities Can confirm, it is a struggle 💔

[@emmagarrison6388]

So I am a celiac and vegetarian, I got diagnosed almost a year ago and it definitely is a drastic change for a teenager. I live in a pretty small area in Virginia so the availability is very scarce. We have four gluten free restaurants in the colonial heights/chesterfield area and even then there’s maybe only three options on the menus. However, you learn to appreciate the things that you can still have: rice, certain chips, some sweets, etc and learn to enjoy rice pasta, gluten free pizza crust and pancakes. And I am very thankful to live in this time because even ten years ago, there was not that much research and options.

[@RosyCastillo_93]

I really love the fact that they were honest about "cheating", you go guys!!

[@emmafernandez9174]

Btw it takes 3 months for the effects to actually take place. I stopped eating gluten and my skin cleared up and I stopped a lot of bloating. Also quitting gluten can help critical thinking which is partially why I stopped considering I have ADHD

[@emmarose6567]

i recently went gluten free after realizing i would get stomach aches nearly everyday because of gluten. now i feel so much better and healthier and don’t get stomach aches as much!

[@paulc.2537]

"No gluten-free croutons" Get yourself some gluten-free bread and just DIY "No gluten-free salad dressing" ...seriously? Is this an American thing?

[@Juli-ri2zf]

no its just an uneducated thing

[@smudge8882]

Flour is a common thickener in sauces. This isn't just an American thing either.

[@paulc.2537]

@@smudge8882 I am quite aware of the fact, that flour is commonly used to thicken sauces...but I wouldn't put salad dressing in the same category with a dark gravy or stuff like that But I was actually just "shocked" (tbh I don't reallry care) about the fact that they haven't thought about making a salad dressing on their own...? Just put 2/3 of olive oil together with 1/3 of balsamic vinegar, add sugar, salt and pepper, do a little taylor-swift-like Shake it off and voilà

[@smudge8882]

@@paulc.2537 I mean, not everyone is aware of how easy it is to make those kinds of things. I definitely didn't know until a year ago.

[@paulc.2537]

@@smudge8882 Hm yeah that's true. I didn't mean to be arrogant or pretentious, sorry😅 How old are you and are you living in the USA? If yes, do you think that it's kind of an "American thing" to rely on processed food and mixtures? (Serious question)

[@uncledavid1776]

Ok can I just say, as a person with coeliac disease it’s completely different to what they depicted in the video. I literally cannot have gluten or wheat and accidentally “cheat” some days. It’s not a trendy diet, it’s a lifestyle that took over me when I was diagnosed with it. If I eat gluten or wheat, even just a tiny bit, I will be so so so so sick for the next week (throwing up, passing out, not being able to get out of bed ect), which will then eventually kill me in the future if I don’t follow my diet. There’s so many gf options in the store. I’m kinda frustrated that they treated it like a diet that you try, not have to live with. ugh it annoyed me lol. Mines really bad, this is my experience. I’m not saying that others can’t do this. I’ll just die if bowel cancer if I eat gluten lol help Also, It’s spelt coeliac disease in Australia, so that’s why I’m spelling it like that. Bye bitches

[@maggiecheyenne]

American Celiac here 👋 and I completely agree with you! I hate when people treat this like a diet you can cheat on, when in reality, eating gluten is the freaking WORST. I have people all the time that tell me "you're so good, I don't know how you don't cheat and eat gluten every now and then!" Like ummm, because it will make me suffer????

[@rae3880]

I agree with you 100%. I was about to comment something similar.

[@MEpeopleannoy]

I mean, they clearly states they WERE tested and are reactive to gluten and wheat. It’s like, my boyfriend has mild nut allergies but it’s still an allergy just because he doesn’t go into shock? Like stop, ofc some people suffer more, and they didn’t try and depict it as a diet, if anything, you should be happy they’re raising awareness about celiac disease because most people don’t understand it, of course they’re testing to see if it makes a difference in their lives and OBVIOUSLY they’re showing just how hard it is, to suffer from celiac disease but the options aren’t there for things you want to eat everyday, unless you buy special GF foods (and where I’m from they’re expensive + bland+ only in super health stores do you get a way huger range but obviously it’s not readily available everywhere so...). Also, I have a gluten allergy but I’m not getting mad at people for not knowing what it is or testing how it changes they’re lives without gluten (which is exactly how people with celiac disease have to test it anyways??) maybe more people will research about it and find just how important it is for people with celiac disease to not get into contact with it!!! BUT if people who do have gluten allergy, still want to eat food with gluten, who cares? They even said at the end they felt less bloated and in less pain, and didn’t have to take medicine, and even their other health issues got better so wtf?

[@mags506]

you wanna know why? because it IS a diet that to try and they don’t have to live with FOR THEM. this is just you being mad at the world you can’t eat the same way others can. if i lived in life being pissed at people even being able to be near walnuts without dying id spend my entire life being boring and obsessing over it.

[@uncledavid1776]

Monica Johnson but you are mad lol

[@lindasakaula4809]

What I’ve learnt from having non-celiac gluten sensitivity is that there’s quite a bit of substitutes in Asian cuisine. Like rice noodles, sushi, tofu, sticky rice and so much more other recipes that are gluten free AND filling!

[@montanerdz]

We hopped aboard the gluten free train this year due to auto immune disorders popping up and found some good substitutes! Barilla pasta (blue box) has gluten free versions of their pasta that cook and taste about the same! And it's under $2 so you're not spending a lot on fancy pasta.

[@jessica3826]

Buzzfeed employee requirements: Have to love avocado toast, be a human

[@jessica3826]

Tina Yael Severinovna M. It’s a branch of buzzfeed

[@CookieMonstersCamera]

The gag is that it takes 2-3 months to truly feel the difference of a diet change....

[@Mandy.8522]

Except this one doesn’t even help.. ( unless your Celiac )

[@Mandy.8522]

Are you wheat allergen or Celiac?

[@Mandy.8522]

To wheat?

[@Mandy.8522]

Okay, sorry if I offended you. Wheat allergy is real but gluten intolerance is semi real lol

[@bestgreendaygirlever]

I'm sensitive to gluten and i felt the difference in my body in a couple of weeks of being gluten-free.

[@hannahharris1519]

I’ve been gluten free for about ten years and it’s very interesting to see the exact same symptoms that I used to deal with. I was very young so I don’t remember this, but I used to have extremely bad juvenile arthritis and my knees would swell like that. I’m very thankful that many people are feeling better from discovering a gluten intolerance!

[@LadyLenaki]

I'm gluten free. They should've gone to Sprouts. It has a lot of gluten free options.

[@anniegarnett]

I have been addicted to gluten, and all types of bread for the longest time. For around a year, I have felt bad and been constipated and bloated. I started gluten-free a week ago, and it all changed. I feel free, skinny, happy, etc.

[@kaywillow5822]

Dude my fam has been gluten free for several years... Wendy's has gluten free fries most of the time as does Burger King some times and red Robin actually is gluten free menus... And chick fila is starting to carry gluten free options and Aldi's has has their own gluten and vegan line

[@mollyujszaszi8076]

I’m sensitive to gluten so this was really cool to watch people experience what I do everyday

[@emilybranum7414]

The french fry craving is soooo REAL. But! I have found that 5 Guys have gluten free and pretty celiac safe french fries. It's the one place that makes me feel normal.

[@bernardettea9046]

I haven't purchased salad dressing in at least five years. It's ridiculously easy to make and way better tasting when you make it yourself

[@KAITLYNTAYLOROFFICIAL]

My cooking channel would be great for you. Everything I make is gluten free and dairy free! I would love to share my easy and delicious recipes with you.👩🏻‍🍳🥰 Bless you Bernardette

[@LifeWithKasey]

Wow. This was an eye opener for me!

[@Sirona279]

I’ve had to go gluten-free due to health reasons, too, and I live in an area that’s starting to offer more options. But something I’ve found that works for me (may not work for everyone) is oat flour. It almost works like wheat flour (yay pancakes!). Just be careful to find a brand that processes their oats in a gluten-free facility. I buy rolled oats in bulk from a dry goods place near me and use a coffee grinder to make my own flour.

[@100percentmaya]

8:08 that’s my struggle! I am gluten free and I am in a city that isn’t particularly gluten-free friendly. It suuuuuuccccks! I have to cook all the time, which isn’t necessarily bad but there is no such thing as fast food. Meal prep has helped but even that takes a lot and somedays, after a long day of work who wants to come home and cook? No one and it is so annoying an inconveniencing.

[@sofietap461]

I want to encourage all the people that are obliged to eat like that..it's too difficult to find this kind of products especially if you live far from the city centre..i have celiac and i realised that two years ago..at the beginning it was too difficult to ignore pizzas or bakery products beacause i was eating them every day ..but then i chanced my food preferences.. and i have to confess that now my weight is stable and im healthier..so be strong ! Even the people that prefer gluten-free products without suffering from celiac or sth similar .have a nice day:*

[@KAITLYNTAYLOROFFICIAL]

Thank you Sofie! My cooking channel would be great for you. Everything I make is gluten free and dairy free! I would love to share my easy and delicious recipes with you.👩🏻‍🍳🥰 Bless you

[@susanzurita2526]

“No one read my last name. I’m Italian, I can’t give up pasta” 😂

[@leighverble9265]

I've been gluten free for a little over a week. I was having terrible face rashes, so I cut it. (Gluten, not my face 😆) Every facet of life has improved...including my skin. I'm going to Whole Foods today to buy the ingredients to bake my own bread. I'll continue this journey. Nothing worthwhile is easy.

[@idkk1921]

“I don’t even eat cake but I miss that to” 😂

[@ImaSteamer]

I was Dx Celiac this spring & it's a whole different ballgame for me. Besides the pasta & flour tortillas being a no go (& everything else), it seems I'm a gluten snob ! Nothing GF tasted like what it was supposed to be. Eating GF is sooo expensive in my world. I've only eaten out once since April ! Beer that's NA and GF ☹ isn't something I've found. Plus, GF beer is made with Sorgum 🤢 (sweet). This is now a lifetime issue for me. I currently just cook & eat pretty much the same few things. If I can't cook, I just eat some GF Corn Tortillas & Cheese 🙄 or nothing. It's exhausting to find GF on a budget. Thanks for the video. Y'all made me smile 😁

[@enjoytheview5299]

Also milk products effect a lot🤔me personally

[@ZaxorVonSkyler]

Same here, almond milk for the win!

[@sophiab.282]

Great video! But if you have gluten sensitivities it will take many months to see the full healthy effects of ditching gluten. Accidentally eating a little gluten can set you back weeks. I know it does for me, I lose weight and get mouth sores and other nasty side effects. I've been gluten free for almost 3 years now, it gets easier as you find or creare alternatives to gluten foods😊

[@SubparDumpsterFire]

Where my celiacs at?! God I miss garlic bread.

[@maggiecheyenne]

I'm not sure where you're from, but Schar makes these gluten free ciabatta rolls that make really good garlic bread! I have Celiac too and I love making my own garlic bread with their rolls

[@alixharnist4670]

@@maggiecheyenne They also make a great baguette!

[@TeenDream888]

why? you can easily make your own!

[@SubparDumpsterFire]

@@TeenDream888 gluten free just isn't the same haha. I miss fluffy bread things!

[@FreeFromBeth]

If you’re experiencing stomach upset/bloating then you could be showing signs of Coeliac disease. It’s definitely worth looking into and getting tested!

[@OGOD97]

Or just cutting out gluten to see if you feel any better

[@coeurgourmand]

@@OGOD97 no it's better to keep it in your diet so if you get tested you have an accurate diagnosis; it's recommended to have gluten in your diet at least 6 weeks before testing for anything like celiac so it's as accurate as possible

[@serenityruby4248]

There’s gluten free pasta... bread... pizza.

[@childofdestiny2811]

Lol!!! “ I can’t drink whiskey to survive the pain of giving up bread”! I feel you!

[@noahgrace5925]

chick-fil-a, five guys (as well as red robin) and in n out all have gluten free not cross contaminated fries

[@ChrisMcCabe]

Had some gluten free Red Robin today!

[@DaOneWithDaAsianz]

Can't unsee Rachel as Nicole

[@gloriacastillo7909]

How does mofongo have gluten in it? It’s made out of platanos

[@MomoDearestt]

You make gluten free kids feel validated

[@KAITLYNTAYLOROFFICIAL]

My cooking channel would be great for you. Everything I make is gluten free and dairy free! I would love to share my easy and delicious recipes with you.👩🏻‍🍳🥰 Bless you Gabby!

[@briyonjones]

This is my everyday life living with celiac disease😭

[@doodledude8190]

Gluten free here. I went GF because of my emotional bingeing. It took out a lot of sweets and other treats that are my biggest triggers (yes, there are still lots of foods, but not as many). Honestly, changed my life. I don't even find it challenging anymore, and I feel better.

[@MarianneEsposito]

Five guys fries are safe for celiac. 🏃‍♀️

[@maceym.3162]

A lot of people who are gluten intolerant have auto immune responses to it, I am one of those. I get swelling in my joints not visible but I tell you the amount of aches I get is unbearable. My dad has MS and sense he’s come off gluten he’s been a lot better. He’s had it sense I was a baby and normally someone who’s had it that long would be in a wheelchair, but with a lot of research he changed his diet and takes his vitamins and it only flares up when he eats gluten or high sugar amounts. Arthritis is also considered an auto immune thing, so the gluten could have been one of the big factors in the flare ups. Bodies are wild.

[@mxar2074]

As a coeliac, this is hilarious to me

[@americangirlstudios5797]

As a person with cellulite disease a.k.a. a gluten-free allergy I feel like people need to understand that there are so many alternatives . Like there are gluten-free toast gluten free cake gluten free pop tarts almost everything is moderated to be gluten free

[@sessizgozlemci]

ARE THERE NO GLUTENFREE PRODUCTS OUT THERE IN THE US? Like glutenfree pasta or bread made out of corn or rice?

[@1029blue]

There are plenty, even more than I've seen in Germany. These people just don't know where to look.

[@nolomoussy9407]

also, good thing to know, a food sensitivity can be "cured", not for celiac because that is a separate condition but by removing the food you're sensitive to for a while and then slowly reintegrating it to your diet. the sensitivity can go away forever basically. of course you should do more research on this because im not a doctor but ive been told this by multiple people who work in the medical fields both traditional and "alternative"

[@blakedawson944]

I'm glad I'm not the only celiac laughing at their lack of knowledge XD I feel bad

[@Mandy.8522]

Alyssa Horn Dont feel bad 😂

[@TheonlyHoneyBadger]

THERE LITERALLY IS TONS OF GLUTEN FREE PASTA OPTIONs, GF TOAST, GLUTEN FREE FROZEN PIZZAS. salads, chicken, rice, potatoes, spaghetti sauce, pesto, shrimp, gluten free tortillas, cheese, gluten free cakes bread literally gluten free chips crackers sanwhich rolls. SO MANY THINGS THAT ARE GLUTEN FREE. fresh veggies and fruit. The only gluten i miss is cinnamon rolls and those r probably coming soon!

[@CH-qh8tu]

wiskey is gluten free, distilling removes the gluten

[@alixharnist4670]

Some scientist say it doesn't, so those who are extremely sensitive still should stay away from alcohols brewed with gluten grains.

[@CH-qh8tu]

pure, distilled whiskey (or whisky), even if made with wheat, barley, or rye is considered gluten-free. Most whiskeys are safe for people with celiac disease because of the distillation process. However, be on the lookout for hidden gluten in whiskeys that add flavorings or other additives after distillation. There is also a risk for gluten cross-contact in facilities that process products containing wheat, barley, or rye.

[@terryperry8636]

I’ve been gluten free for 12 years and it makes all the difference in my health. I am gluten sensitive and so is my daughter. Our gut is spare better, our pain levels are better and I actually noticed that my brain works better. Also I don’t have the redness in my cheeks and my arthritis is not as bad.

[@puponieplayz4336]

Being gluten free and watching this makes me so sad😢

[@javelinnia3203]

There are so much gluten free products. Cmon! I once made a black-bean Prague chocolate cake for my friend. It's tasty af

[@KAITLYNTAYLOROFFICIAL]

My cooking channel would be great for you. Everything I make is gluten free and dairy free! I would love to share my easy and delicious recipes with you.👩🏻‍🍳🥰 Bless you Heserel

[@sandie1480]

My brother can’t eat gluten so for him it’s like that every days...

[@Mandy.8522]

Sandie 14 Same with me, does he have Celiac?

[@melaniehughes9513]

My daughter has celiac disease, and I have gluten sensitivity. We are a gluten-free household and have been now for over a year. It is pretty easy once you find the right substitutes and learn to make what is not available to buy. As someone who also suffers from autoimmune issues, I just want to mention that the young lady with swollen knees might want to get evaluated for possible lupus. I noticed the malar rash in a prior video, and the swelling can be a symptom too. A gf diet is great for reducing inflammation associated with autoimmune diseases.

[@anavila5741]

"I'm italian, so i can't have pasta" actual Italy is a very celiac disease friendly place! It weirdly has lots of options for being a country that has pasta and pizza as almost national dishes lol. Also, you can't cheat if you have an actual disorder, but whatever, it's a challenge, right?🙄

[@NLAnna]

Gluten free snacks available all over Edinburgh: Take Away Pizza from mayor chains, pasta, bread, cupcakes, shortbread, other cookies etc...

[@HollehhMarie]

"I can't give up pasta." That's why they make gluten free pasta? 😂

[@gothiquewolferess435]

I have gluten intolerance and I eat chips (hot chips/french fries) all the time. Usually they chips that have gluten remnants on them are deep fried in the same place fish are, and so I can't eat them anyway because I'm vegan. We always make sure to check, that's why I love it when you can see how they prepare the chips, so you can make sure they don't cook them in lard or something.

[@nicoleyakoub514]

When you have a gluten intolerance/celiac disease and watch this video😂

[@Mandy.8522]

Nicole Sarah 😂

[@Ari-ge5cp]

This was amazing but I want to send love out there to all my folks out there with Celiac disease. I have Ulcerative colitis, yes I know its different but the struggle to finding food that won't literally torture us is a mission! Peeps with Celiac disease can't have gluten:( love to all

[@T1Dhoneybee]

You wouldn't survive celiac's. Have some willpower.

[@noahgrace5925]

Zoe Hainey lmao right

[@LivingMyLife22]

They are just starting and learning about it, they did the best they could

[@AbigailP701]

These videos get on my nerves because they ALWAYS cheat! Gluten needs to be completely out of your system, if you keep cheating your not going to get the same result as if you didn’t eat any.

[@MEpeopleannoy]

Dude, it’s a fucking challenge. A challenge, not a complete lifestyle change where they’re forced to take gluten out or die. They can make mistakes in the beginning.. yikes.

[@alixharnist4670]

Right?! The girl who was having a lot of gluten cause of a bad day kinda made me mad, cause if she was actually gluten free that would have just made her day way worse.

[@carolynloftus595]

Udi's is a pretty good gluten free bread brand. Also, betty crocker and Bisquick have a line of gluten free mixes for cakes and pancakes that I really like! For french fries, I've been getting ones from the frozen section and just baking them. I hope this helps! Also, I really liked the video, it's always nice seeing people get something out of these challenges!