Google Sheets Workout Template - Save & Recall Set & Rep

[@Wedgebiggs]

Very good information, 100% gonna use some of the options. Btw, I really really hope google adds the option to use the indirect formula with named ranges directly on data validation.🙏

[@DSMStrength]

that is great thank you for watching. please share

[@FabrizioNicosia]

Superb!!!! Tnx

[@DSMStrength]

thank you for watching!

[@or5362]

Can you show an easy way how to transfer Volume (Set x Reps x weight) and the e1RM for the main lifts (Squat,Bench, Deadlift) to an Athlete Dashboard and display it on long term graphs?

[@DSMStrength]

No real easy way to do that

[@oliverworrell]

I have a problem, when i try continue the recall set and rep for week 2,3 etc, it keeps the same values that are the week 1 group. Pls help me

[@DSMStrength]

Did you include new values for those? Adjust your references accordingly

[@dennist1243]

😂 P-R-O-M-O-S-M!!