Got Arthritis? LIVE Q & A with Clint Paddison | CHEF AJ LIVE!

[@RheumatoidSolutions]

Thanks for all the questions! See you next month friends. Happy Healing! 💪

[@jillb6543]

Really looking forward to it Clint!!

[@melissadevaux8700]

Clint’s program kept me from a wheelchair. I was using a walker because my feet felt like I was walking on glass. Within I’d say 2 months I felt so much better! The first time I walked down my stairs without pain, I cried like a baby! I couldn’t believe it! Clint is so down to earth and if he doesn’t have an answer he’ll tell you so. I bought his program 2 years before I began it, I didn’t think I could do it, but pain is very motivating so I bit the bullet and joined his online forum and became 80% pain free (I suffered for 30 years). I’ll take it! I miss the support from the forum especially Katie!

[@RheumatoidSolutions]

💗👍🙏

[@ruthpaino6171]

Subjectively it took me 18 months to get my L Hip Osteoarthritis under control with exercise and an improved diet. I am 71 y o.

[@dj.h7424]

My arthritis flaredup overnight after a ‘treat’ meal of a curry with some oil in it. Mostly I am oil-free and don’t have problems. I did a juicing program for forty days over Lent and was completely pain free by the second week; I know it’s just anecdotal but heck I felt good on that juice!! (cold pressed green and fruit juice) xx also lost 22lb in the 40 days

[@lvlv1225]

Can you share any recipes? Thank you

[@dj.h7424]

@@lvlv1225 For the juices - the ‘lemon ginger blast’ (recipes on youtube) is good and otherwise mainly mono-juices ie. just orange, or watermelon, or pineapple sometimes with a little ginger. Also I put apple in the lemon ginger blast sometimes. Very best wishes ☺️ ps. For oil-free cooking Well Your World and chef AJ are great

[@lvlv1225]

@@dj.h7424 thank you!!

[@fritzmichele]

I'd love to see Clint's presentation on exercise and effects on arthritis!

[@RheumatoidSolutions]

Perhaps we make that my presentation next month?

[@vegancookingcoach]

Me too!😊

[@juliehamel4518]

Thank You 💖 watching again 🎉

[@judithhoell7633]

Thank you so much for bringing Clint in . The presentation was awesome 🇨🇦

[@nazokashii]

Clint really is so delightful :) answered all the questions so well - and also wasn't afraid to say when he didn't know the answers :) really appreciated a lot, thank you so much

[@ruthpaino6171]

Love the burning oat analogy......

[@imeldathurackal5715]

This is the second time I’m watching this episode. I’m planning to start this diet. This interview seems to be the answer to my health problems specially inflammation. Thanks Chef AJ.

[@kentgulley5259]

My heel spur better after stretching by putting toes on step and dropping the heel lower

[@crism7684]

What does the Paddison program do for Polymyalgia Rheumatica?

[@MadnomadM]

Where do we find his info? Website? Not in description. Thanks. Partner is pescatarian, I’m vegan, he has arthritis. I do not.

[@Elizabeth-dg8dn]

It is definitely in the description box above.

[@MadnomadM]

@@Elizabeth-dg8dn thanks. Wasn’t there when I looked yesterday or it was a device issue.

[@wren1114]

Stronger hips, glutes, g.medius & lower leg, feet shown key for knee pain, quads can be too tight on knees incl. by quad strengthening. Hi impact not good for OA. El Paso Manual PT is one good resource on YT. A.Kuhn Keep Adventure Alive for arthritis, movement & very good.

[@osnatshaibe1534]

He keeps recommending bikram yoga. I went to check it out and was appalled. I’m a certified yoga teacher myself. The sequence of the postures seems really dangerous. That’s why they need to heat up the studio, otherwise they’ll for sure get injured. Many very important postures aren’t included, especially it you can only do 30-40 minutes of practice a day. Also, repeating same postures daily, seems boring to the least but mainly, not productive for our bodies and minds. The most important - they demand the students to lock their joints - unhealthy and counter productive as it weakens the supportive muscles.

[@carolyn2438]

Sometimes the diet doesn’t work I eat pretty clean and my arthritis is bad at times

[@utrnagel9441]

Maybe Stress?

[@kefirheals7383]

He might want to do Brooke Goldner's protocol and heal his RA instead of just manage it. So many good doctors, with so much good info!

[@melissadevaux8700]

He did converse with Dr Goldner over his setback. Not everyone heals from her protocol. People with rheumatoid are for some reason can be affected by fats, even good fats like chia and flaxseed.

[@heidirexin5141]

How arrogant. :(

[@kefirheals7383]

@@heidirexin5141 - - - I wasn't meaning to be. I too have autoimmune issues. I totally get it when one protocol doesn't work; you try another. It's not one size fits all. That's really all I meant to convey.

[@ruthpaino6171]

Boat.....