Graceful TI Freestyle - 美しいクロール

[@ShinjiTakeuchi]

1) Breathing Since your head is submerged, you roll your head with the body more with the momentum you can get when you spear your hand. 2) Wider track To stabilize your body, you enter your hands wider but extend them straight.

[@shibaloud]

ホントに美しいと思いました。こんな風に泳げるようになりたいです。

[@clusterbeam]

This guy surely has a wonderful, graceful style! He doesn't slash the water either with his hands or with his legs. Very nice!

[@ShinjiTakeuchi]

I breathe with right side after sighting.

[@ShinjiTakeuchi]

Yes. I sometime use junior paddles when I focus on hand entry. Senior paddles are too big for me since I do not intend to build muscles for pulling.

[@庄子企画]

５６歳　今この泳ぎを参考に練習中！２キロくらいは、楽に泳げるようになりました。

[@ShinjiTakeuchi]

If you can do "high elbows" for both recovery and pull, you do not need it. I mainly use it for breaststroke practice.

[@chrisevilmonkey]

wow this is real smooth. thanks for posting

[@budotri]

Thank you very much. I will work on it today. I have told all my swimmer friends to check out your videos: they are the best!

[@budotri]

Takeuchi Sensei, fabulous swim stroke in both pool and open water. You have inspired me to concentrate on the TI approach to swimming. It has helped me in the pool, but I am having trouble in the open water with this method. Could you please tell me some tips for open water swimming, with or without wetsuit. Thank you for your generosity in sharing videos and information. Iku zo!

[@ShinjiTakeuchi]

@Swimbird82, It is a good question. Since legs float more in the salt water, I try not to pick up my heels, but push down my insteps. I take enough time for breathing. I roll up very quickly so I can start to breathe earlier than normal breathing.

[@ShinjiTakeuchi]

Good point. That is what I am trying to improve.

[@dangtanhoa5585]

Thanks for your videos. They're great.. When I use 2-beat kicks, my legs tend to sink. Do you have any advice?

[@bylejakie]

hmm, but are they only good for hand entry or can they, for instance, improve the underwater arm movement technique?

[@ledc131]

Please send me your songs ' name and the likes . music sound encouragement and lift up spirits Thanks you are great

[@Swimbird82]

I dont know if you respond to old videos, but I just started TI because of them and have improved a lot my freestyle swim by learning from your videos. I have a simple question: is your leg beat on open water the same as in the pool (2-beat)? Also, are you able to take a good breath right after sighting ? It seems like a very short breathing. Thanks !

[@eiinc1117]

wow!! ^^b

[@ShinjiTakeuchi]

I am grad I could help you to improve your stroke. I will post more videos near future.

[@akazran]

Does this concept emphasis on hand power? You don't seem to be kicking