Gravity Tennis Podcast, Episode 5: 5 Benefits of Relaxed Technique

Download a FREE Relaxation Checklist - gravitytennis.com/relaxation-checklist
In this episode we're breaking down the key benefits to learning how to play tennis in a relaxed way. The benefits include more and easier spin, power, timing, control, and perhaps most importantly, reduction/prevention of chronic injuries. Those interested in getting a free relaxation checklist can claim one at GravityTennis.com

[@rodrigosarcinelli]

Recently I was watching 80s tennis and had the impression that a lot more “tension” was in the execution of those shots… especially on the backhand side

[@gravitytennis]

For sure. Tennis definitely has evolved. Though Edberg was super smooth.