Feeling Safe Within Your Body (Guided Meditation)

[@Tee-Jay-y]

These videos drop in the early morning hours for me. I woke up from a terrible, horribly violent nightmare, something I don't usually have, and I was so rattled, I thought "I wonder what new meditation they've released?". I opened it up to find this perfectly timed gem. Thank you so much. It helped reset my body, mind, and day.

[@nad33333]

as soon as she said i am the observer and the caretaker of my human animal, i got visions of an injured bison and i was taking care of it. i knew i was the bison and the caretaker myself. after the bison’s basic needs were met, the vision sped up. i took care of it through all the seasons and finally the bison was running around in the fields. while observing this, it felt as if it was showing me something more. after the meditation i looked up what the spiritual meaning of the bison is and it said the bison symbolises abundance, freedom and strength. as someone who feels powerless and lost due to years of trauma, your meditations help me feel more closer and connected to myself. i wouldn’t be able to understand certain things without these meditations. thank you.

[@giovannikrueger1658]

This is actually insane. While sitting in silence in my room focusing on listening to this, right after I was done, I started just magically realizing all the changes that I needed to make in my life. It was kind of like having an epiphany or a revelation of some sort. This really just reminds me how important meditation really is. It feels as if the mind was expanding along with your lungs.

[@HighVibeSource]

I absolutely love this meditation. I transcended to another place within myself. I saw and felt a beautiful black jaguar sitting at my side. It was a beautiful experience! Thank you 🙏

[@antwonjohnson6820]

With so many stresses in life, it can be easy to be overwhelmed. These meditation videos have been a pillar to protecting my mental health. I'm prayin' for all of us to maintain our sanity 🙏🏽😊

[@dreymitchell1216]

@antwonjohnson6820 they really take me out of the realm of time and earth rules. I've only been meditating almost a year, and these are my favorite ones.

[@Babykatify]

I manifested this. It’s what I needed ♥️♥️♥️ Thank you. I am grateful 🙏🏻

[@sonjag.3563]

I cant thank you enough for all the great clips you already made. This is the latest I added to my growing list and I can say, with all my heart, thank you! I learned, way to early, that I have to fight for myself, and that, thankfully, includes now the ability to look for things that can help me. And your guided meditations are a something I keep returning too and, so far, they always helped me to fight through those dark times. Somehow, I manage to always stumble over exactly the one I need at that moment. And rest assured, I also seek help like therapy, it is just, so often I am disappointed or get the feedback that I just not fit in the system. So it is always good to have something I can fall back to. I wish I could express better how much your work means to me, but I hope you understand what I try to express. Thanks! ❤🌈

[@cubangirl58]

The topics you choose are always on point. Your gentle voice guides me through with love and kindness, assuring me that everything is going to be okay. Thank you. 💞

[@GreatMeditation]

Wow, thank you!

[@Moonmagick444]

Thank you! i feel safe and my nervous system feels calm and ready to start my day . 💜✨️🌿Love n light to everyone 💜 ✨️ 🌿

[@mikepetersen5662]

Thank you so much for this great meditation. You are the best!

[@lorettaterpstra6373]

❤absolutely beautiful, thank you. Namaste 🙏

[@c.williams7269]

This one challenged me. I have had issues feeling safe in my own body due to childhood trauma. I so appreciate the challenge! I will be doing this one often! Thank you soooo much!! So grateful for every last one of these!!❤❤❤

[@BellaZen13]

My favorite meditation channel thank you so much. Keep them coming! 🙏🏻🫶🏻🧘🏻

[@sassafrasdinglemeyer4513]

Thank you so much for your calm and peaceful words that help me redirect my scattered thoughts.❤

[@terrypelletti8535]

This was wonderful. Thank you ❤

[@yuktieee]

Thankyou dear ❤ have a blessed day Everyone 💞

[@atmanas]

You make it so approachable to drop in a meditative state. I feel like I can quickly arrive with your videos, thanks for sharing ❤

[@dmvmeu7140]

perfect timing

[@Yourlovebugboo]

This was SO good and relaxing ❤ thank you !

[@GreatMeditation]

You’re welcome 😊

[@dreymitchell1216]

Thank U N I Verse ❤ . I always start these wonderful moments feeling like ten minutes isn't enough. Once I get into the moment, I begin to feel eternal and timeless. Often, I feel like I've been gone for half an hour at maybe the 5 minute mark. Thank you so much for your help 🙏.

[@Bridgettedoyle2023]

Thank you xx

[@GameMastaCoen]

Amazing meditation. “Great job today.” ☺️❤️

[@iamyukti]

Thankyouuu love this is so refreshing 🪄 i am so grateful for you , have a blessed day guys 🎀

[@bettinarosch7814]

So lovely 🌹 comforting and soothing ❤ Thank you so much for this gem🎉

[@bleu4641]

Needed this .. this morning ❤ thank you 🙏🏽

[@sandralambert801]

This was perfect for me today, so much happening & feeling overwhelmed & not enough in certain areas. When observing myself I was an angry tiger, that calmed with my gentle love and saying I am safe all is well I am safe to be me. Thank you, always love waking up to your meditations 🧘‍♀️ ❤️ have a beautiful day ❤

[@GreatMeditation]

You got this!

[@suemacera1578]

Thank you for your beautiful meditations which I’m doing every afternoon and so beneficial for me at this time ,blessings 🙏🙏namaste 💖💖🥰

[@AlyOBrien-o8i]

Love this ❤🎉

[@JonathonWells-rp3nx]

Thank you for helping me feel safe in my body. Hearing your gentle voice makes me happy. May your angels watch over you today. I love you❤️❤️❤️

[@imlv2614]

Drop exactly when i needed it❤

[@GratefulDeb270]

Thank you! ❤

[@MustangRed1967]

My goodness you are charmingly enchanting. Your vibe exudes remarkableness . 🙏

[@FinnOlav]

Thank you 🙏

[@GreatMeditation]

You’re welcome 😊

[@timblevins6101]

🥰 Thank You❤❤🙏🤗!!❣

[@RashiSingh-g4l]

Namo Buddhaya 🙏.

[@azitakouchekmanesh725]

Thank you very much ❤🕊🙏 Wishing everyone the best.

[@mytaffycat]

Another lovely meditation. Thank you.

[@GreatMeditation]

Glad you enjoyed it!

[@Mimiduhhhhhhhh]

Thank you so much

[@GreatMeditation]

You're most welcome

[@supriyasurender5906]

Thank u ❤❤

[@GreatMeditation]

You're welcome 😊

[@Rasko501]

Wow, this was wonderful - thank you so much! 🙏

[@GreatMeditation]

You're so welcome!

[@rhondagallone5908]

Thank you! ❤🙏

[@Purple17357]

Beautiful ❤️ Thank you 🙏💜🦋

[@angelme1318]

Always on time! Thank you❤

[@imlv2614]

❤❤❤❤❤

[@underthesunbabies]

Thank you 🙏 ❤❤❤❤🎉

[@GreatMeditation]

You are so welcome

[@Stephanie-zp6gg]

Thank you 💗

[@imlv2614]

Please do meditations on overcoming bad habits and self-sabotage❤

[@derekroller5795]

🙏

[@divinelyguided1144]

Very soft thank you 🙏🏾

[@mihaelafluieras6469]

❤

[@MarySchlotter]

🙏🏻🕊️

[@PrinceBaaldavitch]

Fucc tht was amazing 🌟

[@questforwholeness]

Soul fam🫶

[@sonia-ge1xv]

Quick question for you guys, do you meditate with or without headphones?

[@585tommy]

With noise cancelling headphone. It really enhances the experience

[@sandralambert801]

With headphones 🎧 😊

[@crystalwilliams8315]

Both, ear buds if I can find them😂

[@yuktieee]

🎧

[@jeannethisdale2399]

I love your meditations. One request tho. Once the meditation ends, have it go back to the previous screen or go silent. Im all zen and that a massive assault of the youtube videos comes screaming on!! Its awful.

[@boundry369]

I really like your voice. Unfortunately, the music is so loud that I struggle to hear what you are saying. Please lower the volume of the music. I find the music to be a distraction, not an enhancement.

[@Desrayyy_]

Meditation came from Buddhism. Buddha meditated a lot of times during his life and after enlightenment. Namaste is a word associated with Hinduism, not Buddhism. I understand the correlation but please don’t mix up the two religions. Yes, Hinduism also has meditations but Buddhism is mainly focussed on it since a very old age.

[@hansaniwanniarachchi8791]

Thank you❤

[@CheriEl88]

❤❤❤

[@holly4686]

Thank you ❤

[@waputi3191]

thank you ❤

[@elizabethjames333]

Thank you ❤