Self Care for the Mind & Body (Guided Meditation)

This Original 10 minute self-care guided meditation (recorded by us) is deeply soothing and relaxing while simultaneously helping you feel a sense of empowerment and reconnection to the enthusiasm for life your inner child still carries in their heart. Connect to your inner child and wonderment for life as relax in this deeply loving meditation experience for true self care.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Composed by a member of this channel.

[@amandanicole1180]

I cried when I connected to my inner child. She's still in there and has joy and wonder for the world. Thank you for this gift.

[@BurnellWashburn]

Sending love and rich blessings to all who read this 💕

[@sairarajput5515]

Love and blessings to you as well 🙏🏽🙌🏽

[@susanho8542]

Oh the inner child is wild and free, I am! Thank you, Namaste 🙏 🕉

[@ComplicatedSimplicite]

That was positively beautiful! I, like so many others, got a little emotional thinking about my inner child and I am NOT an emotional person but this really touched me. Thank you so much ❤

[@breindyweisz35]

Its hard to believe I am powerful and can love myself. Its reassuring to hear it.

[@megaralicious]

Thank you ♥️ What a precious gift this meditation is. I am filled with so much gratitude.

[@missdee3787]

Wow … this is absolutely beautiful .. when I say I haven’t cried during a mediation this was my first time I felt a overwhelming amount of love from a stranger 🫶🏼 I feel so connected with you continue to have a blessed life 🧡✨

[@anilkumarshah8104]

Grateful for this morning meditation which sets the tone of love,peace, happiness, acceptance. 🙏❤️

[@bettywade6055]

Grand Rising my experience daily is absolutely magnificent blessings to all ♥️🙏🏾🙌🏾

[@cynthiac3365]

The inner child always gets me 😢😢😢Beautiful meditation 🧘🏽‍♂️ ❤

[@antwonjohnson6820]

My inner child enthusiasm fills me with youthful energy! I will keep on smiling 😁

[@GreatMeditation]

Love that!

[@carolynallaire9207]

I look forward to staying the morning with your kind words of meditation.❤

[@amirahclarke7455]

Thank you so so much. These are so beautiful and helpful and your voice is so calming. I don’t know what I would do without these🧘🏽‍♀️ thank you for caring! I’ve fallen back in love with mediation again!

[@cassandrabarzillai-allotey1699]

This was so beautiful! Thank you so much for your channel and the lives you save and comfort every day. We are so grateful!!

[@GreatMeditation]

Thank you so much!

[@markpbly1981]

Thank you, I was so relaxed, I could have stayed in my meditation all morning! Very peaceful, very loving and I can't wait to return.♥️

[@MsChillz09]

We thank you for being here in this life ❤

[@TheJoyNichelle]

Good Morning Everyone. ❤️ So grateful for these meditations. They truly make a difference. Thank you so much 🙏🏾

[@ExposingScammersLol]

Nice im doing this in morning to

[@albinoppang4719]

Indeed they do ❤️❤️❤️

[@shanereclayton568]

Happy Hump Day. This was so needed today. Thank you❤

[@mmohseni69]

Thank you and have an amazing day❤️☀️🙏

[@arsenioseslpodcast3143]

Love your voice! Enjoy these in the morning and evening for my morning mindset and evening journal!

[@GreatMeditation]

Thank you so much!

[@ivaylatoncheva4131]

An amazing feeling. Thank you for this gift! Have a wonderful day full of love and joy!

[@GreatMeditation]

You are so welcome Ivayla :)

[@marianazarali36]

What an amazing meditation practice ❤

[@barbarapihama8057]

So tranquil and beautiful ❤thank you. Namaste 🙏

[@Barbsaurius]

Thank you too. I loved this lovely meditation. :)

[@simplyfocusedwellnesscoach2715]

Wow. To be reminded of mud pies and lightening bugs! I’d forgotten she was in there. Thank you for the reminder ❤️

[@micahblanca]

I feel so relaxed and at peace with this meditation video. Namaste. 🙏🏻❤️

[@stephanieholloway8100]

Thank you💗🙏🏼✨

[@fran_jk]

What a beautiful meditation! Thank you so much!

[@GreatMeditation]

Glad you enjoyed it!

[@kayla5379]

Beautiful meditation, raises my vibration right away. Thank you for this! Happy holidays everyone

[@hiyamoraha3142]

For some reason today I was not onboard trying to concentrate to this beautiful meditation it was really deep and very peaceful.. phone reason I can think of maybe I was sleepy but I didn’t go through it thank you so much❤

[@MaraVillosa1111]

🙏🏼💜🌎 Así es 🔆 ThankYou&Gracias 💫 Peace&Love&Light SoulStars ✨

[@peggymininson4359]

Thank you for all your beautiful relaxing meditations,💗💗💗

[@GreatMeditation]

Glad you like them!

[@AnkitaLeone]

Thank you as well. You are a blessing! 🤗

[@jackydow1800]

❤Thankuou for this beautiful meditation full of loving kindness ❤

[@chino60124]

Thank you so much it makes me tear up about how far I have come and about my inner innocent child and I really wanna go back and tell myself to not do the things that I regret ❤❤

[@lianahewitt6927]

I’ve been struggling lately and this really helped me feel like me again

[@anaGrenteria3]

Thank you for creating wonderful medicine meditation 🙏

[@MrsHerriott]

Thank you so much! This was beautiful and i felt so connected to the version of me that loves life. ❤❤❤

[@GreatMeditation]

So glad!

[@LeslieBTv]

These meditations are changing my life. Thank you

[@GreatMeditation]

Wonderful!

[@tinae8433]

This feels more like relaxation to sleep.

[@SusieLine]

Thank YOU!💛🙏💛 I always appreciate your meditations and enjoyed finding & turning on the switch in this one 😊💡

[@GreatMeditation]

Yay, thank you!

[@deannabrown7825]

Sending love and light to all 🦋

[@mihaelafluieras6469]

I thank you so much.🤗😇

[@nearynarom7561]

loved this one. thank you 🙏🏼

[@herlinda6978]

This was a gift , ur a gift we love u❤

[@RachelEthridge]

I was reminded of the fact that I am a mother.❤

[@jennaaitken3209]

Felt the love here! Thank you for this one!

[@GreatMeditation]

Thanks for listening

[@rebelliousshifa]

Thank you 💗

[@charlescartwright3145]

WBV Thank U ❤

[@rashmiama3119]

Thnqq for u and ur team. I love all of u. Sending blessings

[@andysmith955]

Thankyou 💜 🙏

[@LNM1951]

Thank you.

[@Mrludovicwan]

Thank you! Really great méditation! :)

[@librakitten16]

Thank you, this was beautiful - so calming & reassuring ❤

[@GreatMeditation]

Glad you enjoyed it!

[@supriyasurender5906]

Grateful for this ❤

[@LuvOfLalaland]

Thank you. Awesome one. Love the music

[@GreatMeditation]

Thank you too!

[@sayedhasnain5938]

thank you.

[@divinelyguided1144]

Went on a cruise for a week and struggling to get back in a groove!!!

[@malcolmferebee5783]

Thank you

[@harleydun908]

i needed this thank you

[@kayal4522]

This is so great❤

[@supriyo5618]

Meet the younger version of me who is all high spirited.. Thank you

[@stephenalderton7421]

Thank you for another great meditation. Feeling the freeness of my inner child brought a massive smile to my face and a feeling of such joy ❤ Great way to start the day

[@marcnolan100]

Wow. Thank you

[@GreatMeditation]

You are very welcome Marc :)

[@dahvable]

My name means Light ✨️❤️‍🔥

[@albinoppang4719]

IIIII LLLLOOOOVVVVEEEEE YYYYOOOUUUUU❤️❤️❤️

[@DivineWoman369]

LOVE

[@bhavna76rasaily]

Although I would have preferred if there was a little more quiet time to focus on the light, I still am thankful for this video. Thanks !

[@sandrabillay7124]

Thank you so much 🫶🏼🙏🏼

[@GreatMeditation]

You are so welcome Sandra :)

[@lulug2632]

❤

[@Roz154]

❤️👍

[@RnW9384]

😊💟💐

[@mistyspencer7249]

🥰

[@GreatMeditation]

Thank you so much Misty, we're very grateful for your support. Thank you!

[@DodongoManoof]

👍👍👍👍👍👍

[@codykidd2523]

Thank you so much. I forget that inner child is still within me and it feels so good to be reminded. We are innocent. We are free. We are pure. Somewhere in life we forget that. Thank you for reminding me in such a powerful way. The light is within us all. I'm choosing to let mine shine.

[@JohnGarciaLandryGamingChannel]

Thank you

[@andysmith955]

Thankyou 💜 🙏

[@GreatMeditation]

You are so welcome

[@thekaymakeupsys7006]

Thank you.

[@GreatMeditation]

You're welcome!

[@racquell]

I appreciate this, much love and peace to all❤🧘🏽❤️

[@tiffaneybates6541]

Thank you

[@GreatMeditation]

You're welcome Tiffaney :)

[@katyadashiakchef]

Thank you

[@GreatMeditation]

You're welcome

[@LilianaShelton]

I’m trying to get back into doing these every morning. Thank you ❤️

[@kenken_lucia]

Thank you! This channel has truly great meditations that really help me. Thank you so very much 🙏🏻

[@nancyann8]

💞Lovely beyond words💞 Thank YOU ...I relish the moments spent guided by Your divine voice every day, You are truly graced with a gift . . Bright Beautiful Blessings Be, always💗

[@HendricksHolistic44]

Wonderful meditation!! I am so blessed !!

[@henriekepintak2503]

This is so beautiful, thank you for this amazing way to tune into the inner light guided by the Angel light of yours, xoxo ❤️

[@hadiyyahjenkins]

This meditation was so peaceful. I just wished that workplace were the same.

[@sunshine7239]

Beautiful,thank you❤ Have a wonderful day😊

[@jonesy.3083]

Good morning! Thank you so much for this wonderful guided meditation this morning. It was amazing! I felt connected to your words and was engulfed in the feeling of love. So grateful 🥰

[@GreatMeditation]

Thanks for sharing!!

[@timblevins6101]

🥰❤❤🙏 Thank You!!!!!!

[@GreatMeditation]

You are so welcome

[@fingerprint5511]

Do you have any Meditations for aging as the body slows down and hurts a LOT when you pass your 40's

[@RnW9384]

Wonderful! Could you please do a video about choose in radiant health n the body's self healing ability. 🌈💓

[@lornathompson9958]

Beautiful. Where are you? Not hearing you anymore on the tube.

[@chrisr761]

🌹You are so welcome💛💛 believe in the magic of you💙

[@iliminate581]

I almost fell asleep 😳 but it was nice 👍

[@maryanndelrio9377]

Thank you. 🙏❤️🙏

[@johnc3212]

We are the light ☀️

[@maryschlotter108]

🙏🏻🕊✌🏻Grateful

[@amirahdavis9496]

That was nice

[@sharonbrantley-patterson7534]

Grand Rising! This was an amazing meditation! Thank you! Thank you! Thank you!

[@GreatMeditation]

Glad you enjoyed it!