Quiet the Mind & Becoming Present, 10 Minute Guided Meditation

This is an Original 10 minute guided meditation to help you quiet your mind and become present.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@TDott-vc7lj]

One of the best parts of technology is that I can tap into this channel no matter the time of day, no matter where I am in the world, and most importantly I can tap in when I need to calm myself. Thank you for this channel 🙏🏾

[@GreatMeditation]

Thank you T.Dott, We're so glad we were able to connect :)

[@FEETRICX]

Agree 100%

[@ChaitanyaTambolkar]

Yes, T.Dott exactly says .

[@cms_bb8817]

I’m an athlete and have used this before multiple of my meets at this point and it’s honestly amazing. The team might make fun of me but it seriously helps me calm down a lot as an anxious person ❤

[@hanasdrafts]

Even if they make fun of you. Dont let it bring you down!

[@lmcedwards669]

Thank you. Sending wonderful light and love to all who read this. You are More than enough! ☀️💕🙏

[@lornathompson9958]

Welcoming. Have a blessed week everyone..

[@raheimeverance5272]

You as well🙏🏽

[@BridgezMusik]

What I love about your 10 min meditation videos are the moments you are just quiet and let us be still and listen to the music, our thoughts, our God and then you start to guide us back. Love it!

[@2DogAle]

I suffer from depression and anxiety and quieting the mind and becoming present is very difficult for me. I had a little trouble staying focused but the potential of this guided meditation is very apparent. The clear instructions and voice of the person in the recording made it easy to follow and plan on adding this meditation to my watch list from this day forward. Can’t wait to see what else I can use from your channel.Thank you!❤

[@thiskindasucks3536]

This was wonderful

[@anthonywarry339]

Have you ever tried cold water therapy and different breathing techniques? Try the wim hof method. Life changing.

[@thiskindasucks3536]

@@anthonywarry339 No, I haven't, but I'll look into it now that you mention it! Thank you :)

[@edapapi5247]

Seriously a great meditation. I don’t know who said this but someone said that your purpose as a body and mind is to find peace within and disturbance from external factors. That was one of the deepest senses of peace and just beint I have experienced. Thank you for helping me achieve that

[@Stellamillie]

Thank you this was my first time here and I am most def coming back !

[@lisadixon8866]

Great meditation this morning. I needed to re-center. Life keeps spiraling. Re-centering is a blessing. A much needed escape from daily stress. It's kinda sad that meditation is short and temporary. Every little bit helps. 🥰🧡💜

[@jasminehall2123]

I look forward to receiving such beautiful meditations to start my morning! Peace and love to everyone!

[@eL1TaL8iVaN]

Never cried so much for no reason.

[@flamingo18037]

SAME I CRIED FRO NO REASON

[@pfaith6539]

Grand rising. Thank you so much. It was much needed. And it felt light, airy and sweet. 🤗🙏🏾🤗🙏🏾

[@heidiscandle4831]

Good morning n ty for this powerful meditation 🧘🏼‍♀️ hope everyone has a good week

[@GreatMeditation]

Thank you Heidi :)

[@devyaniachaju6986]

Amazing guided meditation. I first saw and tried it yesterday and m back today as well. It really helps to calm one’s mind ❤

[@samagog]

Thank you! Exactly what I needed !

[@shifapathan8386]

One of the powerful meditation i have come across

[@m.pixelated]

Great morning to all and thank you for this wonderful morning session.

[@lofi_doll]

I felt very peaceful and focused ❤❤❤

[@Themostweirdestone]

Im feeling so relaxed...Thank you so so so much

[@mwallace9407]

I am going through a period of high anxiety and depression. This really centered me and allowed me to focus on tasks which need to be done. Thank you.

[@anthonywarry339]

Highly recommend the book “lost connections” by Johan Hari. It’s a life changer. Sending love!

[@trudykatz8445]

While meditating I heard a voice say “You are being transformed “I need to remember to live in the present moment.❤

[@GreatMeditation]

Love that!

[@hannahspottedeagle7963]

I love all your mediations; thank you for making them; they help me when I'm feeling lonely, anxious, depressed, your mediations calm Me down ❤ thank you

[@evesconstellation6108]

Omg this meditation was so powerful 😢

[@777amirax]

4:44

[@MD-bp8vb]

Thank you for this wonderful session!! It was exactly what I was looking for

[@SnehaSavkar]

Thankyou❤ thankyou🤍 thankyou❤ thankyou❤ thankyou🤍 thankyou❤ thankyou...🤍 To make my morning beautifull...🎉 ..................❣️ All of you stay bless ,stay hapy ,stay healthy..🍃🍀 🌼...have a great times ahead...🌼

[@SnehaSavkar]

🌼................................💫

[@garyhenderson6693]

It’s been a while. Yesterday I said to myself I need to get back in my routine of morning flow. Thanks @greatmeditation for always being that guiding light.

[@GreatMeditation]

Welcome back Gary :)

[@BeTheLightOfYourOwnLife]

Thank you that was lovely ✨💝

[@user-fl2nc8ho4j]

It was such a beautiful experience to relax and let it go! I love your calm and sweet voice. Thanks!

[@lashonabyrd6059]

This is great morning after all. Well I was awoke by our apartment complex full of construction. I think they are redoing the roof. God helped me to remain positive. So after getting me together. I prayed! Then completed a comment and from there completed a mindfulness. I notice when I don't have any expectations of my day. I can become calm and staying in the presence. During my meditation I cried 😢,focused, a couple of things came up I acknowledged it then let it go. I felt a since of peace.

[@charmaynejacobs7495]

I am trying to learn to meditate but have found it so hard to quiet my mind.....this was the first time if only for a few minuets i was able to just clear my mind for a while without any nagging thoughts. The easy to follow direction, the music in the background, the voice over.....felt so relaxed. Thank you so much for posting this ❤🙏

[@GreatMeditation]

Wonderful!

[@sheilabridgen4529]

Great way to start the day, thank you

[@bezoticallyyours83]

Thank you your video is very soothing and out me in a calmer state of mind

[@carleyberndt8398]

This is my new favorite meditation, this nice lady makes me feel so calm and safe

[@Aspiring_Medic]

Thank you so much ❤. I calmed my mind I hope to have a good and productive week ahead 😊

[@GreatMeditation]

You got this!

[@kariiishmaaa]

Thank you for this wonderful meditation. 🌷

[@GreatMeditation]

You are so welcome

[@susanho8542]

Thank you for your lovely meditation and for being a constant presence 🙏 Namaste 🕉 💛

[@TaureanTarot]

This was a beautiful way to start my work day after a stressful morning. Thank you so much! ❤

[@GreatMeditation]

You're so welcome!

[@shashwatwalia]

Thank you for making me mindfully being present and providing consciousness around me 🙏🏼❤️

[@GreatMeditation]

You are so welcome

[@user-zg4xn8ho7d]

Thank you 😊

[@ambria9356]

love y’all ❤

[@VolleyTime23]

I hope everyone can find some peace, even for just a few moments. We are all in this together ❤.

[@Vaidehi-ht9wt]

Thank you for this ..felt really nice and am looking forward to do it everyday being a student.

[@MaitriHaven]

Beautiful 🎉✨☀️ May the graciousness be with you… as too, may you happily be able to invite the grace…here & now, in ease of your heart & soul ❤

[@testmyknowledge-yj1qc]

Have a wonderful day~☀

[@GreatMeditation]

Thanks for the visit!!

[@imthefunmom7220]

Released a lot of emotions with this meditation. Literally was crying out of no where and for no specific reason but felt very cleansing… thank you ❤

[@GreatMeditation]

Wonderful!

[@rizwanamalikkapadia7246]

Thank you so much ❤

[@GreatMeditation]

You're welcome 😊

[@derekroller5795]

Thank You 🙏 This let me see something beautiful and deeply meaningful, something I was trying to envision, and this brought more of that out….. 🦋 So grateful for seeing what saw from this 🙏

[@satironicalguy]

I started my meditatitve journey 5 months ago with this incredible video & I stand changed in person. I'm extremely thankful to this amazing channel.

[@Azekeuel]

beautiful as always. wishing love and peace upon everyone who finds themselves here 🤗♥️

[@GreatMeditation]

Thank you Alex :)

[@eduardosilva7304]

Your vouce is so smooth and gentle, that it helps a lot to get in the right state of being. Sometimes, thoughts are so overwhelming that they keep taking control of the intention to meditate. Thank you so much❤

[@nemekim9697]

Thank you

[@troyguzman4613]

Thank you, this was good!❤

[@GreatMeditation]

Glad you liked it!!

[@Dennisdpr12]

Thank you I do this in between my study sessions, take a 10min break and my mind comes back refreshed

[@G.-hp5os]

I created an account just so I could thank you for this video. You’re amazing.

[@Celine.me.]

This helps a lot for my calligraphy writing

[@anthonywarry339]

What a beautiful way to spend 10 minutes at 5pm thank you!!!

[@GreatMeditation]

Glad you enjoyed it!

[@MsJujubee3]

Beautiful! start 0:00

[@K3Bear11]

I enjoy your meditations more than anyone else. Your voice is so soothing and comforting. Thank you so very much! ❤

[@spirit113]

Thanks mini for sharing this ❤

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ Present in This Wonderful Now/Moment 🌕 with Peace&Love&Light 💫SoulStars ✨

[@baneen6396]

I’ve been having anxiety lately, it started happening a year ago and everytime I feel like this I listen to mediation videos which help me calm down

[@luigiesposito8276]

Great meditation! Been doing this day and night and it really helps relieve my anxiety

[@kathyhosey2781]

What a beautiful meditation!! So special & relaxing 😘💯

[@GreatMeditation]

Thank you Kathy :)

[@nicholawild5488]

Gorgeous powerful meditation thank you 🙏🏻 xx

[@GreatMeditation]

Thank you Nichola :)

[@supriyasurender5906]

Thank you so much 🩷

[@GreatMeditation]

You're welcome 😊

[@shayolihope]

Thank you. ❤

[@GreatMeditation]

Any time!

[@keabetswenkamo1930]

All I know is that I love you so much and you inspire me so much.❤

[@sherides4341]

What a wonderful mindfulness meditation...I really got into this one. Thank you.

[@EgleMakaraite]

Love this meditation! Thank you

[@GreatMeditation]

You're so welcome!

[@timblevins6101]

❤🙏🥰 Thank You very much!!!!!!!!!!!

[@leonardoromano183]

I really needed this and I felt my whole body feel so relaxed.

[@dreviltwingaming5722]

So relaxing thank you for this namaste

[@GreatMeditation]

Glad you enjoyed it!

[@ayouch9572]

10 min ?! It felt like a few seconds to me

[@liveatthefamilybbq6369]

Facts lol

[@777amirax]

that means somethng

[@tracythomson3655]

This felt so amazing. Thank you and I hope everyone has a beautiful day

[@hsfgsdggfdgsd]

So busy in my life. Just need to stop and be. This meditation and many more have helped me calm my body, mind and soul. Being in the present moment is a gift to myself and others. Thank you.

[@22fxlrs117]

Great content!! It helps me relax in the sauna!! Thanks!!

[@GreatMeditation]

Our pleasure!

[@sharonjana620]

I loved this. Thank you

[@GreatMeditation]

You are so welcome!

[@timothydnewton02]

❤️🙏🏽Amazing ❤️🙏🏽. Thank you and you have a beautiful day❤️🙏🏽

[@GreatMeditation]

Thank you so much Timothy, you too!

[@n8l1982]

When you go deep enough into trance the light fills you. This one was a good one.

[@pillaipranav3770]

Thank u

[@leonhardstransky1662]

So chill Everybody should give it a shot

[@ronknight4724]

Thank you so much. This is actually changing things for me. I feel at peace.

[@annabella9039]

Love this one!

[@GreatMeditation]

So glad!

[@tunkamoose1981]

Enjoy your day. ❤️ Thank you for helping me to begin well.

[@that.cinnamongirl]

I felt so much relaxed after this session. Definitely the best I've come across yet!

[@GreatMeditation]

Wonderful!

[@ananegrau2809]

U helped me a lot thank you for this it made my day and I really enjoyed it

[@orswartzberg979]

Thanks

[@SunMoon99-YT]

Grateful for this calming meditation thank you❤ hope everyone has a wonderful day and week!

[@vivekrajeshmeshram5609]

This is the best video which I have seen till now in your channel.❤

[@vivekrajeshmeshram5609]

Could you pls send the music f this video or can you create any music video

[@JALEXD1]

Perfectly wonderful ❤

[@GreatMeditation]

Thank you! 😊

[@amymonteiro3298]

U too thank u so.much

[@lepcha2442]

Thank you, I'm grateful to you for your help with this video ❣️🙏

[@stephanieholloway8100]

Thank you💗🙏🏼✨Have a beautiful day!

[@GreatMeditation]

You too Stephanie :)

[@kenncadungon6440]

I feel how comfortable watching this video! It really quiet my mind! Thank you for sharing!!

[@bijanavvalentino4317]

This was exactly what I needed on my break at work today. Thank you @GreatMeditation!

[@jessicachauhan6468]

Thanks!

[@GreatMeditation]

Thank you so much Jessica!!!

[@joslindavis2486]

This was a perfect blend of silence and guidance. Loved it- thank you for what you share with us!

[@uniqcoach4277]

Thank You ANGEL ✨

[@christineyoung6620]

Very nice practice. Thank you

[@GreatMeditation]

Our pleasure!