Instantly INCREASE LIFESPAN & Live To 100+ Years Old | Peter Attia

[@mandandi]

Amazing how now experts provide such info. It makes me really grateful to still have relatives in their 90s - close to 100 who are still healthy. We just follow the same diet they eat. Less meat. More vegetables and fruits. Diversify your diet. Moderation in habits - alcohol, foods etc. Works for them, should work for me too. Share your problems and life with others. Forgive. Learn new things all the time. Read. Rest. Exercise daily.

[@GreatnessClips]

Agreed!

[@patrickdziedzic3574]

Peter Attia is awesome. Thanks for having him on.

[@GreatnessClips]

You're welcome,thank you for being here 🧡

[@alinao625]

Amazing episode. Learnt a ton. I'll perhaps stop doing intensive hiking, bouldering....

[@GreatnessClips]

So happy you are enjoying the content. I would love for you to follow me and leave me a review here: podcasts.apple.com/us/podcast/id596047499

[@skatehousevids8717]

done you and dahr man changed my life about 2 years

[@dt6653]

Dude, stop interrupting your guess with silly questions. Peter Attia is the man to talk to about longevity. But the masses listen to chiropractor Berg instead

[@hsinglu]

I hate that chiropractor dr. Berg who pretends to know everything when he is only licensed to crack people’s back.

[@elizabethk3238]

Berg is downright dangerous to your health.

[@Gigi-z3z]

Not sure what Dr. Berg has to do with this video, but a conversation is a two-way street. A lecture-is a solo act! Indeed, Dr. Attia is his guest, and they both advanced the conversation very well.

[@TheShumoby]

If I get hungry before bed, I take a couple of teaspoon of mct. I sleep like a baby.

[@matth9939]

Does Attia have a book on this topic he discusses?

[@mosin9105]

Thanks

[@GreatnessClips]

You're welcome,thank you for being here 🧡

[@jamesabar207]

When I fast I get cold so easy it's awesome ! Lol

[@entitiessoul]

Summary please.

[@user-ic1lo9wh5f]

if you only wanna listen you wont learn

[@calebhomfeld454]

done dhar mann has been my fav youtuber for the past 4 years i love you and him both

[@luisapereira8521]

love your vidoes done

[@mackleaferguson7468]

"Done" we're not just telling stories we're changing lives Whatever you believe, you can achieve

[@fw_karma]

Done

[@helanaasantememmie6891]

"DONE'' WE AINT JUST TELLING STORIES WE ARE CHANGING LIVE WHATEVER YOU BELIEVE YOU CAN ACHIEVE

[@yami455]

“Done”. We’re not just telling stories. We’re changing lives.

[@light_37_18]

done

[@harlowjaks6327]

Done we’re not just telling stories were changing lives

[@thehealthychefri]

Better have a good financial advisor, because SS and medicare will be broke!

[@analiamontoya3690]

Done we are not just telling storys we are changing peoples lives

[@richardplumb6077]

You should not eat just before going to bed!

[@fw_karma]

Me first

[@jrbrvlogscasillasteam3210]

Done we’re not just telling stories we’re just telling lives

[@KindergentlerMr.Softbelly]

1000 days to 40........

[@elijahrollen6784]

Done

[@sukhmansidhu2259]

Done

[@moishalouis627]

Done