How to Conquer Anxiety | Jefferson Fisher & Lewis Howes

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Watch the FULL interview - • Conversation Technique...
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[@Liddy23]

Don’t let social media change you or stress you. You are so special. If you need to step away even, I’ll watch your videos later. Put your family and yourself first always.

[@GreatnessClips]

👍

[@wusrllygoood]

I love Jefferson Fisher! & Lewis Howes!

[@GreatnessClips]

Thank you for your support!

[@2coryman]

Thank you for sharing your experience and wisdom

[@debbiecloer]

Gods said if you leave this world with one good friend you are truly blessed; I know in my heart and my beingI am blessed in so many ways. But I have yet to find one true friend the kind you are talking about. But I am still here and time will tell so to speak.

[@charlieo.3505]

He could be a movie star! 😊

[@danladking9788]

You got it!!!

[@2coryman]

I always seem to get that directing the silent treatment is best towards toxic peoples

[@clairebear1808]

Yes the breathing thing. I discovered that I was breathing shallow for years! I had no idea but once I discovered it was very helpful. My body is always in the tensed up position. It started after my 2 yes 2 Appendix operations age 15. I am 63 on the 31 July in 2024. So 3 days! I do know what to do bc I earned black belt in kickboxing. Ugh I need a life coach.

[@helena20000]

👍

[@stellanews6190]

So, what's the answer to how to conquer anxiety. I didnt get where the video answers that. Feel the anxiety and move through it?

[@bryanmagana1957]

Lol right, what did I just watch