Green Moong Sprouts Dosa - Healthy Breakfast Weight Loss Recipe | Sprouted Green Moong Dal Pesarattu

[@hebbars.kitchen]

An easy and healthy way to lose weight eating nutritious moong sprouts dosa recipe. full recipe: hebbarskitchen.com/green-moong-sprouts-dosa-recipe/

[@lowandodor1150]

Hello, how do you get the moong beans to sprout? I looked at your recipe, but i don't really understand, so after soaking for 8 hours, put them in a cloth? And then for how long? I would love to try this recipe, and my local Indian stores do not have sprouts of any kind. Thank you.

[@varsharavishankar2524]

@@lowandodor1150 hi, she ll never reply ur question, don't waste ur energy on her.. Check if someone else have uploaded the same moong dal dosa recipe

[@varsharavishankar2524]

Its green gram or u can ask as horse gram, soak it n then it will become sprouts..

[@lowandodor1150]

@@varsharavishankar2524 oh, why not? I see her replies all over, no? Anyway, so it is green moong beans, i can buy those, but they sprout when i soak them, that is it? Because none of the other dals, peas or beans do that afaik.Hasn't happened to me yet anyway. Since she used that linen cloth, i thought after soaking, then to put them into the cloth and then the sprouting takes place or something.....

[@planestuff5027]

@@varsharavishankar2524 Yet you waste your time spreading negativity,you useless fellow 🤣🤣🤣 pity your jealousy

[@vaishnavi9316]

Didn't expect this thumbnail from hebbars kitchen "lose 10 kgs in 10 days"😂

[@vaishnavi9316]

@@ceraunophile6914 Yes i have already used and no one can lose 10 kgs in 10 days and it's not healthy way too ..think before commenting 😂😂😂😂😂

[@binduau2759]

Healthy recipes ...green gram dosa I make regularly ...thanku so much for these recipes 👌👌👌❤️

[@hebbars.kitchen]

Most Welcome

[@pallavisharma6040]

@bindu do u add something to bind? Thank u

[@binduau2759]

@pallavi nothing ..the same way as shown in the video

[@gourigopan1052]

Dear while making it's not cook

[@lakshmibalaji8172]

You bring out innovative stuff each time. Thanks for that. But 'lose 10 kilos in 10 days' is a tall claim. Sprouts should be eaten as such and not cooked over tava with oil for weight loss.

[@pujathakurdesai]

Although I do follow your recipes, I am a little disappointed to see you use catchy and untrue lines like loose 10kg in 10 days. First thing is that nobody can lose weight like this and second thing if anyone does it is definitely not healthy. Your recipes are good enough. You don't need to lie for attracting views.

[@roopashreepai2342]

So true......

[@darshanapk]

Very true

[@shraddharajput6641]

Very true

[@pravinphuse7848]

True

[@khushaliparikh5020]

Absolutely!

[@AnjaleeMorye]

Hebbars Kitchen ❤ You are an honest content creator.

[@hebbars.kitchen]

Thanks a lot

[@chaitidutta2975]

Healthy and tasty breakfast recipe, accha laga ji 👌👌

[@hebbars.kitchen]

Thanks a lot

[@bibha5579]

Nice healthy recipes

[@hebbars.kitchen]

Glad you liked it

[@deeptideepti6367]

Health se upar taste se badhkar

[@hebbars.kitchen]

Thanks a lot

[@gulshanshaik468]

Good afternoon hebbars kitchen nice recipe

[@hebbars.kitchen]

Thanks a lot

[@tejasprasad2219]

U r simply sooper dear thanks for the recipe

[@hebbars.kitchen]

Most Welcome

[@shabanabegum9954]

Its come out very well... Thank you!

[@hebbars.kitchen]

Most Welcome

[@malathiramana6281]

Wow... It's very healthy nd tasty recipe.... Simply super...

[@hebbars.kitchen]

Glad you liked it

[@lakshmisampath1773]

Pesarade dosa also good

[@hebbars.kitchen]

Keep watching

[@sandeepcblr]

Very nice and good health.

[@hebbars.kitchen]

Glad you liked it

[@indiramurthy2636]

Wow good for health n protein …evening banarahihu.. Thq 🤗😍

[@hebbars.kitchen]

Most Welcome

[@indiramurthy2636]

@@hebbars.kitchen Maine banayatha very tasty 🤤 love it .. healthy bhi Thq 🤗😍

[@MaheshKumar-ep3re]

Hi buddies. Do not madly follow all the cooking you tubers. Sprout is a best form of grams. We shouldn't be cooking the same. To get more benefits we should eat as sprouts

[@thinktube1301]

Cooked sprouts lose their nutrients almost wholely.this is not at all a healthy recipe.and on top of that, misleading captions .

[@ruchakulkarni9879]

Udme chawal dalna hi padata hai khali moong fosa nahi hota

[@mj-mj3zs]

Crt

[@Dr_poornima_G_TEEM_dental_care]

True until recent research found out that the raw sprouts can contain fatal disease causing bacterias like salmonella typhie which causes typhoid. just like raw egg; Once back in the days ppl ate raw eggs for its benefits after research it's proven that unpasteurized raw eggs are riskier to be eaten. Same way sprouts needs to be lightly cooked for which this dosa recipe is good actually.

[@MaheshKumar-ep3re]

@@Dr_poornima_G_TEEM_dental_care egg has some soul in it and it's not vegetarian. Have anyone admitted that he is sick because of eating sprouts. Now a days even research units are run by corporates. They never want human to eat complete nutrition foods. Then only they can sell their products which has harmful chemicals and then they will sell their drugs to cure the same. The cure also will not be done perfectly. It will damage human organs. Once sick always sick....

[@uzmayasmeen6884]

Nice recipes you can eat for weight loss tips.

[@mythilisram6077]

Green gram sprouts dosa health wisely best taste wisely excellent absolutely healthy wealthy tasty recipe with coconut chutney extraordinary combination

[@mythilisram6077]

Amazing delicious rotti with yummy raitha

[@hebbars.kitchen]

Glad you liked it

[@mythilisram6077]

@@hebbars.kitchen Absolutely heartly like this recipe Thank you so much ma'am 👃

[@Poonamsmartkitchen]

Awesome

[@hebbars.kitchen]

Glad you liked it

[@muralikrishna7483]

Super dish ,it's unique.

[@hebbars.kitchen]

Thanks a lot

[@udaynataraaj2390]

Liked it and lived it too...

[@hebbars.kitchen]

Thanks a lot

[@shabnamallhometips]

Amazing resipie ♥️♥️

[@hebbars.kitchen]

Glad you liked it

[@vaksharasree8044]

Super super

[@hebbars.kitchen]

Thanks a lot

[@veluv]

Good one

[@hebbars.kitchen]

Thanks a lot

[@amitagora9927]

Healthy & delicious recipes..love each one.

[@hebbars.kitchen]

Thanks a lot

[@jenifanagoor853]

Wow excellent fabulous looks tempting thnk you so much sis

[@hebbars.kitchen]

Most Welcome

[@sangojupadmaja8127]

Super resipys tq

[@hebbars.kitchen]

Most Welcome

[@swathikurakula5226]

Thank you hebbars kitchen for sprouts dosa, its very useful for me

[@hebbars.kitchen]

Glad you liked it

[@ahmedfaraz6008]

Healthy and nutricious

[@hebbars.kitchen]

Glad you liked it

[@shrithibhargavi2547]

Ur recipes are superb as always

[@hebbars.kitchen]

Thanks a lot

[@neerajkanwarshekhawat9342]

Yummy+ healthy

[@hebbars.kitchen]

Thanks a lot

[@SriBharathi_]

Excellent

[@hebbars.kitchen]

Glad you liked it

[@Vaasiii68]

Super

[@hebbars.kitchen]

Glad you liked it

[@motivateall9751]

Happy new year to all. May god bless all with happiness and good health and sound sleep. Thanks for the video.

[@hebbars.kitchen]

Most Welcome

[@shanthiramesh5193]

Yummy, I am going to prepare. But I would like to know why did you rinse the grated potato, it is good starch right.

[@renus6015]

my moong sprouts dosa sticks to the pan... will try again with vital wheat gluten powder...

[@flaviagolden1661]

I tried this today. It came out too good 😊 Thank you

[@hebbars.kitchen]

Most Welcome

[@nirmalaa1252]

I don't know what is the problem..when I poured the batter after applying oil on the tawa it is not spread..it becomes very sticky on the tawa

[@deepatilwani5574]

@@nirmalaa1252same with me. I tried several times from scratch and ended up innovating something else😂

[@soumitagayen8707]

Healthy way to loose weight 🥰🥰 lots of love from Kolkata 💕💕

[@hebbars.kitchen]

Keep watching

[@shubhapreveen670]

You have good subscribers and followers. Please don't use such unscientific words and loose viewers. You can just use nutritious recipes or low calorie recipes.

[@parimalasubbarayan418]

Excellent mam 👌👌👌👌👌

[@hebbars.kitchen]

Glad you liked it

[@karishmapatil8880]

Healthy 😍👌

[@hebbars.kitchen]

Glad you liked it

[@sangeetaamre4265]

धन्यवाद🙏👌👍💯❤

[@hebbars.kitchen]

Most Welcome

[@pavan_bhat]

This is a very good, high protein, healthy and well balanced recipe for sure! Please be true with your viewers and never use such captions again which attracts insecure ignorants. NO ONE CAN LOSE 10KG IN 10DAYS . Even if you just eat air and water for 10days the maximum you can lose is 6-7kgs 😂

[@sonabhalke3486]

true i was also about to say that

[@harshitapattnaik]

Thank you so much for this receipe

[@hebbars.kitchen]

Most Welcome

[@amogh9287]

You r great.🙏🌻

[@hebbars.kitchen]

Glad you liked it

[@movvaanuradha4364]

super👌👌👌

[@hebbars.kitchen]

Glad you liked it

[@pallavidesai24]

Very healthy n useful recipes 👍👍❤️

[@hebbars.kitchen]

Thanks a lot

[@vanichandrasekhar9241]

WOW this is what I really wanted.

[@hebbars.kitchen]

Thanks a lot

[@savitharaj3851]

Love ❤your all recipe

[@hebbars.kitchen]

Glad you liked it

[@arunack7039]

This is called pessarattu in andhra side. From ages they are preparing this dosa.. This is good for health. In taking sprouts is also good.

[@hebbars.kitchen]

Keep watching

[@ЗатейныйМир]

Mmm! I wanna make it!

[@hebbars.kitchen]

Glad you liked it

[@sneha9803]

super

[@hebbars.kitchen]

Thanks a lot

[@tusharkantiswain3637]

Woww👌🏻Thank you for those recipes 😍😍✨

[@hebbars.kitchen]

Most Welcome

[@Meet1928]

Nice receipe 👌

[@hebbars.kitchen]

Glad you liked it

[@cookwithrachna]

Yummy

[@hebbars.kitchen]

Glad you liked it

[@chithrass6075]

Super 🙏👌

[@hebbars.kitchen]

Glad you liked it

[@KavishWorld2022]

Easy and healthy dosa❤️

[@hebbars.kitchen]

Thanks a lot

[@tejasvia2567]

Highly disappointed by the title. You are very talented. There’s no need to stoop so low 😊

[@shivashankarkenchala5992]

This is PESARATTU in andhrapradesh.......a famous recipe

[@hebbars.kitchen]

Keep watching

[@heetpatel771]

Can I loose weight with this recipe eat every morning ?

[@sureshv7724]

👍

[@hebbars.kitchen]

Glad you liked it

[@richardwallace6313]

love pesarattu, but any recipes to help me gain 10 lbs?

[@indianintuitiontarot5]

Yummy dosa👌👌👌👌👌

[@hebbars.kitchen]

Glad you liked it

[@fkaizkitchen]

Yummy😋😋😋

[@hebbars.kitchen]

Glad you liked it

[@gowrisfamilykitchen1678]

👌👌👌❤️

[@hebbars.kitchen]

Thanks a lot

[@Qureshii_17]

Waaaaaaooooo healthy and tasty recipes😍😍😍😍😍😍😍😍😍😍😍😍😍

[@hebbars.kitchen]

Glad you liked it

[@VaishaliBhambani]

Lose 10kgs in 10 days? Ms. Hebbar, we respect you, please don't use such misleading statements when you're not qualified to do so

[@deepatil19]

👍👌🙏🙏Please weight gain karne ki easy recipes bataye

[@hebbars.kitchen]

Keep watching

[@deeptiprabhu1102]

Healthy

[@hebbars.kitchen]

Glad you liked it

[@ramanathann2251]

Hi,Can i know diabetes patients also can eat this regularly as breakfast instead of rice based dosa.Let me know please!

[@santoshipriyadarshini9475]

Can u do it for weight gain too

[@MyParadiseKitchen]

Super recipe

[@hebbars.kitchen]

Glad you liked it

[@gayathrirajesh1736]

Can you make video on other sprouts dosa.

[@hebbars.kitchen]

Keep watching

[@priyanka_j]

I have one question. Can i store the mixture in a tupperware in fridge for a day or two? As i will be preparing this for only myself and grinding daily will not be feasible.

[@ismailakgul2891]

I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

[@priyapangotra792]

Hlo mam ,mam ham Sirf first recipe try kar sakta ha kya .ja phir dono jaruri ha

[@usmania4009]

Coriander is must, can we use spinach for that

[@seemayadav8316]

Ma'am agr hum 3 gole k laddu bnaye toh kitna juggri ya sugar ki jrurt hogi please reply 😊

[@devasenakuricheti2361]

Hi hebbars will it really make weight loss, please give me reply

[@batooljoo]

Can I store these roti for 2 days in a ziplock bag?would they turn bad?

[@shatabdichoudhury4728]

Want that spatula... Where do I get that??

[@narendramodiboss]

Wow! your videos makes me hungry 😛 I'm always looking for easy and fast breakfast ideas, so this is perfect!

[@hebbars.kitchen]

Thanks a lot

[@powerbank44]

Why don't you reply where we have told you not to lie 10 kgs in 10 days!!!!!!

[@k_s_h_i_t_i]

Can i make it on chapati ka iron tawa its not nonstick will that work cause i dont have a nonstick tawa

[@nitheshwaria5674]

Can I make this with mixed sprouts with same method??

[@jagadeeshwarimaddipati]

Olive oil is ideal for only seasoning Not for roasting and frying since it has very low degree of heating point Also I don’t believe in losing even 1kg in 10 days by just substituting breakfast with these dosas

[@pinkivankar9973]

You know they have olive oil that you can cook with right...?

[@paratpargoud3789]

Thank you soo much 💓, I dint loose 10kgs but lost my wife because I can cook better now :D

[@pinkivankar9973]

A win for her. If the only value you saw in your wife was her cooking for you then that's embarrassing for you. Lol. She can find a man who sees the beauty in her now. Also, it's about time you learned to cook for yourself. Like... depending on a wife to cook for is...

[@paratpargoud3789]

@@pinkivankar9973 Broo I'm 14 😂.....chill you dumass

[@pinkivankar9973]

@@paratpargoud3789 ah ok. Well that explains the lack of intellect & situational awareness.

[@rishabharora5785]

Please make 2-3 videos on recipe of TOFU

[@hebbars.kitchen]

Keep watching

[@learnforteach]

Actually i do the same with my dads leftover sprouts

[@hebbars.kitchen]

Keep watching

[@pritijain2797]

Crunchy hote he kya

[@azeemahmed6308]

Is it true that it reduces a whole 10 kg in just 10 days?

[@lianora3185]

no that’s unrealistic

[@rohiniappe9576]

No way..

[@arunabhat4047]

She wants more viewers,She is fooling people

[@adildaruwalla1770]

Can we let the starch in the potatoes remain instead of removing it? It might give a texture to the dough isn't it?

[@tusharkantiswain3637]

But it won't help lose weight so effectively

[@karishmasingh4160]

Which pan do you use

[@aamuktachintala6467]

1st comment

[@hebbars.kitchen]

Glad you liked it

[@abdulsamadsamad1363]

How many protines

[@Overlyblankhead]

And of course this has nothing to do with weight loss. But this is a very healthy diet that you wont gain weight. And by eating sprouts we tend to lose bad cholesterol called LDL cholesterol. If one doesn't have LDL cholesterol which means they dont eat junk foods and there is no way for them to lose weight. People with LDL will lose weight

[@Overlyblankhead]

But 10kg is a little exaggeration. That's the only fault with the quotation

[@sanjibdutta6794]

Mam today I tried sprouts dosa but it's taste was bitter...can u point out reason for its bitterness... instead of coriander leaves I added pudina is this the reason....???plz do share your opinion

[@anjaliunnikrishnan5814]

Same for me. The batter was sticky and taste was bitter

[@umasrilekhajandhyala8047]

It is pesarattu in Telugu

[@hebbars.kitchen]

@@umasrilekhajandhyala8047 😊

[@hebbars.kitchen]

@@umasrilekhajandhyala8047 😊

[@hebbars.kitchen]

@@umasrilekhajandhyala8047 😊

[@MJ_livinglife]

I tried but my doesn’t flip

[@kk_gardening_farming]

Even though she use tricky untrue thumbnails subscribers are 6M above,, wow how people get fooled easily