5 Ways to Use Sprouted Green Moong!!

This video shows how to use Green moong sprouts in different ways
2:15 green Moong soup
oil, cumin seeds, ginger,greenchilli,ghee,boiled moong sprouts, salt,hing,coriander leaves, lemon juice.
5:57 CrunchyMoong Salad
Moong sprouts,arrot,onion,cucumber,capsicum,Amla,Tomato,Guava,peanuts,Coriander leaves,Salt,Black pepper powder, lemon juice
8:32 Moong Dahi puri
Pani puris, moong sprouts boiled,green chutney,Sweet chutney, onions,coriander leaves, pink salt, jeera(cumin) powder, chilli powder, beaten curd.,sev,
12:21 Daliya(broken Wheat) and Moong khichri
Broken wheat,Moong sprouts, ghee,cumin seeds, hing,ginger,salt
15:27 Green Moong Kadhi
Moong sprouts boiled, beaten sour curd, gram flour, haldi,oil,ginger,green chilli, mustard seeds, cumin seeds, curry leaves, methi seeds, hing,salt
• Green Chutney for all ... link to green chutney
• Sweet Chutney For s... link to sweet chutney
amzn.to/3arPfQi IKEA Hot stand
amzn.to/37audnn Mixer grinder
#GreenMoongRecipes#IndianVegetarian#HealthyFood

[@jia_sangeet2040]

I Love your recipies! I lost my mother in the year 2000. 3 years before I got married. She was an amazing cook. From samosa, to usal, to manchurian, she made it all at home. She used stone grinder for her masala and chutney. I could not learn much from her as I was studying that time. But you are adorable and the warmth I feel from you is like my own mother. Now, I make dishes everyday by following your recipes. Thank you so much for your initiative and channel! Love and Respect!🙏🙏🙏

[@GitasKitchen]

Thanks for sharing.. I'm sure your mother's blessings are always with you Sangeeta

[@venkateshsekar82]

12

[@venkateshsekar82]

P

[@vasanthanagesh1721]

Namaste very nice thanks for giving good and fantastic recipe

[@rajinatarajan4940]

0000000000000000

[@chirpycherubin]

My heart melted when you said "Uncle came up with the superb idea." It is lovely to see the Indian culture of being one big family.

[@mrspallavisekar8784]

Xd

[@mrspallavisekar8784]

Eee 0

[@mrspallavisekar8784]

Sr

[@mrspallavisekar8784]

Ok

[@bhavanadiwakar1218]

Get that motherly feeling watching your videos. Thanks for your useful videos which helps common people

[@iseeking]

Not just the recipes, but to take the time to say which recipe comes at which time in the video, that is as good as a presenter gets. Heartfelt thanks to Mrs Gita.

[@shahnazmehta3731]

E3

[@girijajairaj5997]

Love to watch your video...feels like a sister is explaining ..I also use lot of sprouts in my cooking like soup, daily salads and curries...just felt I am cooking when I watch this because I also use guava, pomogranate like fruits in salads.. whatever is available at home that time..even watermelon flesh part etc ...sprout dosa is my almost daily food..thanks for this healthy recipes

[@jagadishshetty458]

Tq Mam Expling ur cooking

[@DashofDelight]

I just saw a mother's love😘. Also..."Uncle came up with the idea"🤗

[@vinodinigopinathsasimohan4891]

I have been using sprouted moong a lot nowadays for my daughter who is lactating her 4 month old son. I just steam and give. Now I can try your receipes. Thank u so much !

[@deepamuthukrishnan1635]

I just made a batch of moong sprouts and these recipes come in handy. Thank you Gita-ji. I love your channel...the simple and humble manner in which you present recipes, tips and useful information about our traditional practices is a treat to watch. In this video, besides the recipes, I am loving the ceramic/terracotta ware you have used :-)

[@padmavathykrishnaraju9019]

Fantastic all

[@padmavathykrishnaraju9019]

Fantastic moong preparation

[@rajeswarirangaswami9144]

@@padmavathykrishnaraju9019 all the recipes r so yummy Thanks dear ❤️❤️❤️❤️👍👍

[@drvasumathysrao4205]

Geetha madam. Very good👍

[@Elakkyaca]

Hello Amma I like your all rrceipes. The way of your presentation waw.. Amma my daughter is studying 10th Please give me some evening snacks n light dinner

[@ShalineeinFrance]

Thisis fantastic because I have a lot of moong dal and I was also clueless how to prepare them. All of the versions looks great, especially the salad!

[@sudhan3120]

Sudha from Bangalore V Nice pani poori ty miss geetha

[@venkataramanmani6260]

Wonderful recipes

[@urvashithakur7074]

Wow! What a lovely ways to get efficient use of Moong. Today I learnt how to use moong in different ways and getting so much nutrients and that to maintaining its taste. Definitely, I will try. Love ❤the way u showed and explained it. 🙏🌹👌❤

[@nilimamyfav4254]

Thank you ma'am for the simple healthy recipes. I'll share with my daughter who stays alone in Delhi.

[@Jyodeepak]

Enough for Lunch & Dinner for 2. In one day, a week's protein has been added.👏👏👌

[@nandinirajdurgesh1608]

Thanks Gita mam for this lovely video

[@krishnakhundongbam9797]

Every dish looks so delicious and light. The pani puri version is just mouthwatering. Thanks very much for the recipes auntyji.

[@nidhisingh4543]

I also make the moong salad for my mom’s tiffin. You can also shallow fry it with jeera sometimes if you get bored of the regular salad. It really tastes great!

[@GitasKitchen]

Sounds great!

[@malimkaneez5400]

Really amazing dishes,hattoff to ur interest nd patience 👍👌

[@GitasKitchen]

Thank you so much 🙂

[@krishnathakur9506]

Thanks for sharing different ways to make sprouts.

[@GitasKitchen]

My pleasure 😊

[@rajeshreekhatkul7790]

Mouth watering recipes madam i used to waste and at times get bored with moong. Now I will try ur awesome recipes

[@ShibabrataChakraborty]

Very inspiring & simple recipe, appreciate your efforts for apprising viewer's, I liked it , thankyou.

[@anusree2006]

All are very nice and healty dishes...Thanks for the sharing

[@DrBhuvaneswariG]

So nice to know new recepes from gita's kitchen. Very nice recepes. Healthy and nutitious. Thank u somuch mam.

[@sumitadawani9165]

Every thing is wonderful In this awesome video . Seems very healthy and delicious . Stay always happy and blessed

[@venkateshsekar82]

Qa

[@pallavib2813]

@@venkateshsekar82 1

[@lajwantishahani1225]

Thank you! I love moong and sprouts are definitely even better. Will make these recipes a part of my regular diet. Especially loved the chaat and dalia

[@venkateshsekar82]

323

[@jayashreesugandhi2214]

@@venkateshsekar82 😂

[@saturo_nipon]

Ma'am we made the soup and it has been a real success we are so thrilled to be able to eat, sprouts which are otherwise not easy to have them. This will be a regular hence forth

[@anujamarathe8339]

Wow! Simple, and tasty recipe of moong salad.

[@GitasKitchen]

Thanks a lot

[@elizabethvarghesephilip6344]

Thank you for all your videos. There is a sense of warmth about you, Ma'am. God Bless You

[@GitasKitchen]

Wow, thank you Elizabeth

[@parvatibalakrishnan7267]

So lovely Ma'am! So grateful to you for these delicious nutritious and imaginative recipes with sprouted moong . Normally I can only think of making a boring salad . You have sweetly included a cheat meal also of sprouts dahi puri which is equally nutritious and one can eat without feeling guilty ! And a special thanks to uncle for that lovely Kadhi recipe!

[@GitasKitchen]

Glad to see your comment Parvati!

[@rupaparikh3691]

Lovely recipes. Very good for diabetics too.

[@satwantkour2734]

Yummy, delious & mouthwatering recipies, specially the Dahi Puri !!😃

[@GitasKitchen]

😋

[@swameshlove3806]

This is the 1st time I have come to your channel. You talk so well and present in it simple manner felt like m learning from mom. I had to take break as had got some work but the way to you keep the audience enagaging I did come back and watched it completely. Thank you so much Amma for the lovely and innovative dishes. Your new subscriber Swati Umesh.

[@hkalsi2136]

You are very good in explaining and show good recipes. Good intelligent South Indian woman. Keep up the good work. As a Northern Indian I can now appreciate how nutrious vegetarian South Indian cusine is.

[@tripurasundari.a7391]

Very nice recipes with moong. Healthy & nutritious.

[@NileshVala9]

Madam आप ने बहुत ही अच्छा बताए। हेल्थी ओर सिंपल but heaalthy। Thanks you madam

[@junetrose]

This is excellent, thank you kindly for sharing 😊❤️

[@GitasKitchen]

Glad you enjoyed it!

[@latatambe2078]

Thank you so much , madam, for sharing these healthy, easy-to-make moong recipies.

[@deepaarul8498]

I just made sprouted moong yday and was searching for recipes..Nd this is so helpful..panning to try the moon Dal kichdi..Thanks so much aunty!

[@prabhavenugopal2616]

New ideas& full of nutrition mouth watering ,thanks for sharing

[@GitasKitchen]

Most welcome 😊

[@SuperAbebaby]

Just steaming the moong 4 to 5 minutes helped me get cooked dal.Why pressure cook ?,Thanks for the brilliant videos.

[@linabartholomeusz7192]

The Dahi Puri looks yummy. Feeling hungry Geetaji

[@nayanaramesh607]

Easy and healthy recipe of sprouts moong dal... I was just preparing salad or curry.. But this soup is easy and superb Adding amla and guava to salad👌👌 Pani puri recipe just loved it

[@mangalasp806]

Moong sprouts salad especially is yummmmy

[@shyamalaisola75]

I have subscribed your Chanel ,I love all your recipes! I liked moong recipes in this video and also whole green moong ladoo( Nutri ladoo)Thank you ma’am

[@Priya-yv2xi]

You are so fabulous and extremely talented. I love all of you videos, you make with so much love and passion. Thank you for sharing beautiful, healthy and wholesome meals. ❤

[@dammup6235]

Wow very healthy greengram various receipes you shown madam thank you ver much. I like your cookings all.

[@jayashreerajan1231]

Good morning mam I tried moong soup it's tasted good and excellent Mami. Thank you please upload other type of soups I added pepper it tastes good

[@NMLeepsa]

She looks like a loving mother of a hero of South Indian movies.

[@romasaluja256]

Om Shanti Hello Geeta... I have just now tried moong soup... It's amazing... I tried with a little quantity.... My husband and son are food critics in my family... But they want it daily now.... 👍👌🙏😀.... Thank you so much. In d past I tried broken wheat and green moog dosa too... That too I make repeatedly.

[@GitasKitchen]

Glad you liked it Thank you

[@balats3165]

Too good your recipes and also the way you prepare them. Enjoying watching your videos..thank you.

[@GitasKitchen]

So nice of you

[@helsingor8]

Gita Aunty - you are the sweetest :)

[@ukailey]

All recipes looks great. I'll definitely try them one by one.

[@jaswindermatharu8538]

Love all your receipe you are generous lady 🙏🏽🙏🏽👍💕😊🤗🇬🇧

[@exexgay]

Thank you for the healthy recipes. They are really helping! I have been doing lots of different kinds of sprouts and having new recipes helps!

[@radhikanaphade326]

Aunty ,Namaste ! Have watched most of your videos. You are amazing. You gave me inspiration to do more of daily chores. Atleast doing more this week after my school hours. Request you to post few videos on different types of rasam. 🙏

[@arunanaik8683]

Thank you so much ma'am for this healthy as well as testy receipes.

[@manormasharma6004]

Wetherell

[@ErrorInPerfection]

Thanks for showing a nice, easy way to sprout the moong beans and the recipes.

[@lakshmizameer2174]

Super duper healthy snacks with kadi. Thanks 👍😊 for good protein food.

[@rameshchawla2141]

Thanks to share these five interesting recipe. Very creative ideas . Definitely I will try all. 🙏

[@CLAREANDLISA]

Now I know what to do with the Bag of Green Moong I have in my cupboard. Thankyou Gita really informative .

[@thilothamabhat2102]

Love all your recipes...thanks a lot

[@chinnasamy1000]

Thilothama Bhat ç

[@manelgamaeathige5102]

Wonderful, wonderful. I will try all of mung recipes. Thanks Gita.

[@harshadhakar7861]

Thank you so much अम्मा 🙏🙏🌹🌹🌹💖💖 for sharing the recipes 🙏🙏🌹🌹💖💖

[@GitasKitchen]

You are most welcome

[@aleyjyotsna]

Amazing.. I would love to try them all .. thanks for the share

[@GitasKitchen]

Thanks for watching!

[@anniejones6289]

Just a question or a doubt or a query. Anyways. Long time back I had soaked these pulses and tied in a cloth but after sprouting like I kept it in the clothe for like 10 hrs or so and there was a smell. So after that I stopped doing it. Can you pls advise on this. Any idea why this is happening. I wud always make salads with it but Cox of the smell even after washing was very strong. Thanks for the recipe though You seem to be a very adventurous lady and still young at heart. Noticed that when u made the curd puri. Your face just lit up. Lovely. That made my day. God bless

[@kavithak9238]

Drain the soaked seeds & transfer on to the cloth to remove excess water. Later transfer to the vessel with lid or sprouting dish. It will stay longer upto 10 days also

[@anniejones6289]

@@kavithak9238 ok thx

[@snehmohn8246]

To be honest i make very good Moong sprout by just soaking them overnight must be 12 to 14 hrs and keep in a plastic strainer basket and leave on dining table or whereever suitable for u cover it with a plate , sprinkle water on them time to time since its strainer take run water under tap also work by next day they turn out soo good

[@snehmohn8246]

Annie try this method with small amount first see if it works for u as it might depend on wether or climate or where u live..

[@snehmohn8246]

@@kavithak9238 kavita your method is good but since we r so busy just try this simple method u will be surprise and no hassle

[@girijahugar321]

Just love the way u talk mam

[@sunitakhanna8335]

Excellent recipes shared

[@estherfernandes8274]

Thank you Ma'am...its wonderful watching your videos...i never knew we can make such lovely recipes from sprouts...the way you present ur recipes n the way you talk is just very motherly. ...Thank you again

[@shriyasridharamaiya9216]

Idk why but you're so cute, ma'am ;-; especially when you said "Uncle suggested..." Super adorable

[@ramachakkaravarthy5951]

Super healthy recipes make with moong sprouts really amazing and also wondering how to do with such a valuable tips gives by you mam thanks for sharing this useful video

[@nirbalapatel5452]

Your all recipes are so healthy looks very tempting I will try you are very sweet I really like you the way you explain thanks

[@Cnvisweswar]

Madam, Only recently I came across your videos. Really they are awesome. I have tried sprouted moong dall khadi and soup.wonderful recipes. My sincere thanks.

[@kanupriyajaireth6226]

I was about to say soup is my favourite but the chaat recipe has my heart. So yummy. You are super talented auntie ji

[@rakeshpanchal3898]

haha I thought you will eat the whole plate of mung dahi poori there itself !

[@renjeit1]

u must eat at least one so that we can feel the crunch and other texture of it besides it will also suppress the water in our mouth to great extent

[@sulochanakalyanpur8388]

Yes,sure,why not. If we keep too long ,it will become soggy?

[@googlyswings3171]

Mrs Geetha dear , by listening to your words gives inner strength and build self esteem not only to me to many. Thanks for your contribution to individual as well to the society 💐🙏

[@GitasKitchen]

You're most welcome

[@fatimathakur2233]

Thanks great five recipes out of one item.. very nice.

[@sudhakhanna5000]

another way of making sprouts is after soaking moong we can put it in a colander of any king and keep it on top of another pot of water and cover it with wet cloth, you will see long sprouts touching water underneath in three days.

[@richardsequeira289]

The easiest way we sprout moong...after soaking for a whole day eveing draining out d water completely...keep a air tight lid on d vessel where d moong is drained whole night...by morning ...tiny sprouts appear...if you need longer sorouts keep out for a longer time ...closed lid...dats it ..den we transfer in d refrigerator & use as wen required

[@ambikammenonmenon591]

Thanks mam, wonderful healthy recepies.

[@thailasrinivasan3848]

Fantastic instant chanti ...very much needed item..suddenly if a guest arrives we can prepare this chanti to serve this chatni for idli and dosa

[@GitasKitchen]

Yes you can

[@santasreedhar4473]

Panipuri was the best I feel like to having it

[@spfeelmypulse]

2 more recipes - Moong Cutlet : Just grind moong ginger onion garlic with salt, make tikkis and shallow fry on pan. Moong Dosa : make moong batter with rice batter with salt.

[@GitasKitchen]

Sounds great!

[@satwantkour2734]

Lovey yummy recipes, especially moog dahi poori !! 😀😋

[@maaidakausar9802]

Great great great incredible brilliant You are genius MasgaAllah

[@GitasKitchen]

Thank you so much 😀

[@faridavasanwala3480]

Sachmuch lajawab recps. Mujhe to kabhi samajh hi nahi aata tha ki sprouts ke itne sare uses bhi ho sakte h. Thank u vry much

[@lissietitus3703]

Thank you for these wonderful recipes. I'm from Kochi, Kerala and truly love using moong dal.

[@sribashdey]

Thank you for sharing such simple and easy to make nutritious food with moong- namaste

[@dakshasheth3659]

Always tried and ENJOYED all your recipies. thank u

[@sadashivgotkhindikar1119]

YOU ARE SIMPALY GRATE . NO WORDS THAT HOW I CONGRATULATE TO YOU. I LIKE YOUR SIMPLE HELTHY TESTY RESIPIES .

[@jayaprabhu9900]

Thank You for Green sprouts so many delicious 😋

[@Arwen1631]

Hi Gita ma'am, thank you for sharing such Delicious ans super easy recipes. I am vegan and I find your recipes very helpful I simply replace dairy with vegan options. The moong sprouts soup is my dinner replacement... It's so filling and tasty I don't even crave for rice or any carbs... Thank you so much ma'am 🤗

[@GitasKitchen]

My pleasure 😊

[@fatimagodinho8401]

Lady you are a wonder woman.. Thank you for the nutritional preparation of the humble sprouted moong. Jesus bless you.

[@leelagary7946]

Tks mam.i will try all whch u showed now

[@bandanapadhee2683]

Excellent demonstration.Thanks.Moong sprouts are my favourite and now you have demonstrated 5 recipes which I will try from day after.

[@avinashbagal1997]

Very simple but highly nutritious , tempting recipies Thanks Mam

[@srinivasam3638]

Excellent recipes, I’ll follow your guidance, thank you very very much 🙏🙏

[@anjalikulkarni9924]

Liked Moong Receipes.We like green moong a lot ,so Will try all receipes,definitely.

[@GitasKitchen]

Sure 😊

[@padmagopinath5788]

Very nice recipes in sprouted Moonglow dal n I will try. Thanks for wonderful recipes.

[@GitasKitchen]

Most welcome 😊

[@ravisrukmani]

So sweet , So smart , Short and sweet quick descriptions . It was Great !

[@literatureeducation]

Your resipe is quite healthy and delicious,l like salad and new idea of putting guava.

[@leenapandit8560]

Moong dahi puri love this recipe... I will definitely try this recipe... thank you so much for lovely recipies 👍

[@GitasKitchen]

Most welcome 😊

[@vidhidadheech2149]

Simple Indian traditional food... Healthy nd tasty... Nd the love u put in while cooking like a mother.... Admirable... 👍

[@jennifermorris6129]

Thanks ma'am for sharing all your sprouted dishes I am going to try them

[@GitasKitchen]

Most welcome 😊

[@syedaahmad6746]

All the sprouts of moong recipe are fantastic I will try all the recipes 😋

[@GitasKitchen]

Thank you so much 😊

[@geethaparasuram1293]

Tku mam for the useful wonderful easy way to use sprouted moong

[@shyamsoni8394]

बहुत अच्छा,healthy food, for all,

[@vaishalipatil8728]

All 5 receipe are awesome. And healthy and nutrition al

[@gracypereira315]

Geeta Behen you are a blessing to many busy working women ,who can make quick healthy food for kids. Thank you ❤️ and God bless you 🙏

[@GitasKitchen]

Thank you Gracyben