ADHD Relief Music: Studying Music for Better Concentration and Focus, Study Music

[@GreenredProductions]

*List of gear I use:* thmn.to/thocf/c90yg8zhuu

[@plauxx]

This song works soo well

[@clodualdodeoliveiralima]

😅😅 de CV mm pq PP O0p Vem

[@AkramModd]

does not work

[@KIMMYUNGMIN김명민]

Your sound is so unique and captivating. Keep up the great work ​

[@Kat-ye3nh]

Hey there! This song helped me through so many exams❤️ thanks for that. But i wish there was a Spotify version for this melody. If it’s possible could you add it to Spotify? Thank you again ☺️

[@thetherrannative]

Fun fact: you can train your brain to respond to a song in a certain way! If you put this on and do your hardest to study, and do _nothing else_ while it is on (pausing when you need to take breaks, even if it is just for a minute) your brain will enter study mode automatically when it hears the sound! It takes a while to build the association but it is _super_ powerful, and ADHD brains respond to that training really, really well. Addition: Believing that studying to music will prevent you from studying without it is a logical fallacy. It'll still be exactly as hard to study without music as it was before. You just _think_ it's harder because you've gotten used to it being easier, like how eating something very sweet will make other foods taste bitter even though they are still exactly the same. Don't let that worry hold you back. You've got this.

[@boop8685]

about to Pavlov myself

[@kaylinmccarty7184]

@@boop8685 Dude same, I need it.

[@fastfoxblox]

classical conditioning is a great thing

[@arnavsrivastava6814]

Thanks Man It actually works :D

[@corruptedmineral]

thats also how PTSDs are developed lol

[@tzarfrogmeister]

Stop scrolling, focus on your project. Good luck and all the best from some other part of the planet!

[@Hackachino]

This just caught me eye. Thanks dude. You too! Paul

[@fabalex6261]

thanks

[@virulentea4556]

That's exactly what's happening, thanks mate

[@shinka7]

thx!, im going to do my best!!

[@Efabianrios]

OMG! You blowed my mind. Thank you bro. Going back to work right now!

[@Spikeydreams1]

I have severe ADHD and this is one of the first audio’s that makes my inner monologue go silent. I have not touched my books and tomorrow is my Math finals… I will try my best and guys pls motivate me

[@R1-BrawlStars]

Try your best, if you truly tried your best you can never fail. Good luck man

[@Spikeydreams1]

@@R1-BrawlStars thank you… today was the exam . I agree I didn’t try my best but I am getting above 60%… I am not sad but I am trying to make myself better. Thank you soo much for the comment. It gives me hope

[@EvieWivey]

@@Spikeydreams1keep working, and you will become better over time, even if it’s hard or takes a while, and remember not to overwork yourself. I hope you do well on any other tests

[@Erikdeperik51]

@@Spikeydreams1 and?

[@justin8894]

As a adjunct professor my advice to everyone in college, join the fraternity or sorority. And cheat on your academics. Everyone else does and they took away my ability to see where students sign in to the homework submission area. Most colleges and universities have transformed themselves into degree farms. After you graduate you need to know somebody to get a job in any field including medical school. A fraternity and sorority will guarantee you know the right people.

[@ThePinkMyth]

Throwing this out there- I am a high school teacher with ADHD using this to grade essays. To all the students reading this: we struggle, too. I am proud of you for not giving up and for finding strategies to help you! Best wishes to you all for good grades and even more importantly, lots of learning! Sending love to you all. ❤

[@Sophie-vw5ol]

Oh I'm glad that you are a teacher. You seem to really wanna give your pupils something. So precious. Lots of love to you ❤

[@Milk_shake17]

You seem like a fantastic teacher, we need more people like you in this world

[@sheilamendoza6927]

I’m a 22 yo med school student and single mom, trying my hardest to stay focused at home with a 4yo who also has adhd. This helps so much

[@Fueled.by.freshness]

I wish you'd been a teacher of mine 🫶🏻

[@ThePinkMyth]

@@Sophie-vw5ol Thank you! ❤️

[@littlemaamaa3375]

I’m such a broken soul, comment section made me cry, I wish I knew people in my life this caring and understanding. Much love from a struggling mum just trying to make it through the next day for my 3 babies

[@healingsoul6795]

Iam leaving this comment here so that whenever someone likes my comment I get back to my study 😄 Edit- (Guys iam on Mars right now I hope I reach another galaxy) Okieee! Thanks it is working 🍀🎉

[@vanessamcgrew4486]

Whoever is reading this, just know YOU CAN DO THIS.

[@douglasusrey]

yes, Jesus loves you and it will be okay in the end

[@RileyOutside]

Needed this, thank you.

[@CaneloColiflower46]

I feel relieved by reading you guys i was feeling so lost for a while I'm full of peace and concentration so much Gratitude 💜🙏 to all of you Blessings 😌

[@Geve_is_tired]

Thank you kind stranger! I hope you have an amazing day

[@jennymulhall816]

Bless you, Nessa. I'm in the weeds here! D:

[@darkxcaliber]

Tip: Stop looking at the comments and get back to work.

[@WanderingBass]

Thank you. I see this every time and immediately close my phone out and get back to work.

[@SINNAMON997]

But I don't want to TT this work is so boring

[@SaraiBarranco-qt1dr]

Neveeeer

[@roboticd]

you are doing the lord's work

[@mkgfamily5170]

hahah🤣

[@dayneallensheetsftm]

I am 72 in early stage 1 dementia. I have times of high anxiety, frustration and angry outbursts. That was not me before. I was a very successful, intellegent man but now have trouble focusing and staying on track. This calms me so I can relax and pay attention to things that I want to accomplish.

[@aarushidoshii]

good for you, i truly hope your health gets better and you get everything you want.

[@dariah6240]

Wish you that by some miracle your illnes would disappear. Sending positive energy!

[@chocolatemonster949]

Please look into intermittent fasting for dementia 🙏🏻❤ sending you healing thoughts

[@alleaufihreposition]

I dont know you but you touched my heart ! There are supplements who can stop the progress of you disease. If you do not have the energy or patience to look for the right ones I hope you know somebody who can research the right ones for you. Best wishes from Germany ❤

[@TheKyoung213]

Give up all sugar of any kind and get on coconut oil and CQ10. These are the things I wish I knew when my father had it. They actually are calling dementia type 3 diabetes now. Also, check to make sure you don’t have Lyme. If treated (If you have it), it will reverse the symptoms. Sending prayers your way and claiming Psalm 91 over you!

[@mymediatube460]

This is magic. My 7 year old son enters the room, wander around while I am fixing my room listening to this, then he leaves and go to his room. all of the sudden he says: “Dad, can you turn it up a bit” I do, and curious I walked to his room and little dude is up to fixing his closet. I was like “what”. My son is not interested at all in doing this things and here he goes asking me to turn the volume up to music he usually hates ‘cause he says it’s too boring, to focus on something totally boring to him. He said he loves it, because it’s calming. Thank you, I think I found the solution to our problems.🤓

[@andreienache6290]

remember, solution for today. We don't know about tomorrow 🙂

[@mymediatube460]

@@andreienache6290 1 year later, He is still into this music and has discovered more. It helps him focus on tasks he doesn't necessarily enjoy but knows need to be done.

[@BeCreativePictures]

@@mymediatube460 I wish your family all the best, and look out for your son. Thank you for being there for him. I wish I had a dad like you are.

[@mymediatube460]

@@BeCreativePictures Thank you so much, that means a lot! Sending you all the best too.

[@andreienache6290]

@@mymediatube460 same here and I'm 28 🤣

[@white_wolf_KZ]

To the people out there who feel like you are a failure, remember this: maybe you were meant to fail, to understand the value of success; maybe you were meant to struggle, to understand the true meaning of peace; and maybe you were meant to be lonely, to understand the value of love. But you'll be okay. All you did was stumble over a stone in the road. It means nothing. Hope you have a great study session!

[@Phoenix0F8]

I will say, I think there's something beautiful in being lonely enough that every smile from a stranger gets etched as a permanent memory. that said, I'll spring for companionship the moment it comes and gladly leave that sort of loneliness behind me.

[@anisecollins475]

You're amazing! Thanks :) for this insight ❤

[@c3909]

Thank you for this !!! It means a lot to me. Especially right now.🌺💮💮

[@Prinz_ismyvibe_JFlanagan_kitty]

Exactly. God has given every person a purpose in life. He knows you will not reach every goal you make, ace every test you take, but he knows how hard you actually tried, whether you cheated, or not. He knows when you are nervous, and is always there when you need him most. He's just waiting for you to call him, waiting for you to ask for help. Just know, you are never alone. You may feel you are the first person in the world to be this bad at somethings, but remember "There is nothing new under the sun." It has happened before. God understands everything you are going through, and will ever go through. Even in the hard times. He will never put you in over your head. He may shove your head under to get your attention, but he wont hold it down. He will bring you up again. He will show you the way, you just need to ask. Just remember you are loved!!!!

[@c3909]

@@Phoenix0F8 Hi! I love your comment and I'm with you ❤️

[@SoftNightMelodies-96]

I’m feeling a bit sad and lonely as of late, reading this comment section genuinely made me cry. Knowing that there are so many kind people across the world who try to brighten up a strangers day honestly gives me hope for the future of this world. Thankyou.

[@SchokoWurst1]

❤

[@julianpadro2385]

[@Deepseasoul_]

💝

[@leahjoy1111]

there are good people 🌬️✨

[@Narkalia]

Be strong. I'm here if you need someone to talk to, no questions.

[@Eng.Omaima]

ADHD girl struggling to prepare for her interview: wish me good luck and from the bottom of my heart, hope all of you achieve your goals

[@DEEBEE011]

Just finished mine an hour ago and i'm trying to calm down now. How did yours go? :)

[@snowfurwhite7220]

Good luck 🤞❤

[@Eng.Omaima]

​@@DEEBEE011 They said they need management approval to open this position, but I passed successfully through four interviews-one hour each and 3 technical ones. Now, I’ve been waiting for over 2 months, hahaha . I’ve lost hope in them, but I have another interview on Friday the 16th at 4 PM. Fingers crossed this is my lucky number to turn my life 180 degrees! 🎉🤞 hahaha the hard thing is to control my mouth and my emotional reaction

[@Eng.Omaima]

@@snowfurwhite7220 thankssss

[@laluna6451]

May I ask you something? Did you find a hard time communicating with children your age when you were young?

[@hushlilbaby2906]

This helps silence my extremely loud mind and allows me to focus better, especially when I'm overwhelmed by studies, reading targets etc. Thank you so much for this!

[@petramagnusson4959]

I can relate to the extremely loud mind. I though I was a bit lonely at that regard.

[@skythunder4413]

Both a curse and a blessing

[@otbway]

me too

[@amaurymontoya3786]

I’m still training my mind, I’m focused then 10 minutes later my mind gets distracted by really random stuff 😅

[@merlijnvanderraaf9797]

@@amaurymontoya3786 me too i cant focus for longer then 5/10 minutes its so annoying. it also really gets me down on my school grades;(

[@TheCallofdeath123]

This has honestly changed my life. Everytime I begin my work I HAVE to put this on. If I stop for even a minute to look at my phone or do something else, I turn it off immediately and then put it back on when I begin working again. Doing so has trained my brain to work really hard and focus whenever I put this on.

[@deathsonas]

ima do this good idea!

[@Noel-mg8ct]

As a student trying to pull off an all nighter before a maths test, I have to say this is helping me massively

[@Bread-pu7rq]

hopefully u did great on ur math test!

[@jadebaxter8181]

I'm doing the same right now lol

[@Noel-mg8ct]

@@Bread-pu7rq Managed to pull off an A!

[@Bread-pu7rq]

@@Noel-mg8ct SO PROUD OF U

[@agentvip276]

@@Noel-mg8ct yayyyyyyy, congratsssss

[@PANCHOVILLA4U67]

ADHD or not, this music is just perfect 🙌🙌🙌🙌

[@1realtruthrightnow742]

Agreed

[@mingtube8470]

Yes!! I think so!!

[@NobodyButM.E]

yea for shure

[@vanessamcgrew4486]

Yes... this plus CBD 👍😆

[@Voucher765]

Yes for even non ADHD folks like me this is relexaing to listen to

[@devyndevyndevyn]

please never ever ever delete this. this is the most important video on KZbin for me. Thank you so much. Always studying my hardest when listening to this.

[@megdalenagonzalez-mounce1776]

Same, I swear this video has gotten me through undergrad!!! And it helps me son during homeschool as well!

[@devyndevyndevyn]

@@megdalenagonzalez-mounce1776 there's not another video on the internet that has this effect on me. twin brains sista

[@Hanifhi_yahayo]

uhh you could just download it?

[@devyndevyndevyn]

@@Hanifhi_yahayo i aint paying for youtube premium im balling on a budget

[@zerinkhan3332]

@@Hanifhi_yahayo its 7 hours bruh

[@TenSecondSongs]

This is like magic. It works!

[@leoxvp]

dude!! awesome vocals

[@Madame_Defarge]

it IS kind-of creepy how much it helps, isn't it?

[@fungusly]

Anthony Vincent? A fellow adhd relief music listener? :0

[@user-tj2bd6dv4]

Yeah I'm so confused rn

[@diggity1039]

It's so cool to know that Anthony Vincent has been here!

[@little_cynda2666]

I don't have ADHD but I have autism, and I find normal study music to be overwhelming for when I'm working on my projects or my writing, this is just perfect and as soon as I turned it on, i found myself able to focus without getting stressed over being overstimulated by music. It's nice to have these sorts of things out there, and I really appreciate this, thank you so much.

[@kyararollock2090]

Did you know a lot of people diagnosed with adhd are also diagnosed with autism. I don’t have autism (ithink) but I am diagnosed with adhd but see a lot of similarities

[@Comewithmeifuwant2live]

@@kyararollock2090And vice versa I think. Apparently they're on the same gene like two sides of the same coin. I was just diagnosed with both autism and ADHD.

[@aren9526]

i hope you recover soon from being autistic 🙏🙏🙏

[@little_cynda2666]

@@aren9526 bro what

[@fairydragon999]

Autism is cool btw. ❤

[@icywavs]

To everyone who's studying with this mix, here's a little checklist: • A bottle of water. Your brain works better if it has enough water and drinking helps you to concentrate 💦 • Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time ⚡ • Your headphones. You will be able to focus more with headphones because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone 🎧 • Tea, coffee, or hot chocolate. Coffee keeps you awake, green or black tea can make you feel more awake as well ☕ • Your study/work stuff: your laptop/tablet/ phone, a few pens, paper or whatever you need 📚 Remember to take breaks whenever you need along with moving your body around a bit so you're not always sitting! Have a beautiful day/night ✨

[@rbhakusho3843]

me reading this while am fasting: bruh

[@darkcreatureinadarkroom1617]

Also: - Fidget toys - Blankets, or any other weather appropriate gear that you need. Make sure you are appropriately dressed, too. It's hard to focus when you are uncomfortable. - A timer, possibly.

[@evilbutterfly8]

I notice I neglect the bottle of water whenever I get too focused (or distracted like writing a comment haha) I need one of those sporting event hats that have water bottles attached to the side with a long straw so I'll just sit there and drink it 😂

[@OneSmileAtATime.]

This is sound advice! Thank you!

[@waywardpoet5310]

I agree with all of these, however please note that Coffee, as much as I love it, can sometimes trigger or enhance ADHD within certain individuals. Another alt, as it is legal in the States and I'm probably going to get a lot of hate for this, is weed. Now before anyone should hop on that wagon, please do consult your doctor as well as your therapist if you should take this and what strain could be best for you, as each person's bio is different when consuming MJ. ALSO PLEASE DO SO IN MODERATION! Just like with alcohol! That one is especially for the people that will skip over the first step. MJ can help you focus as well as calming down the mind, but as I said before EVERYONE's BIO IS DIFFERENT. It could cause you to be more anxious and stressed rather than help, so please do consult a medical professional before taking this. I would also like to point out, as with everything that could help, this is not a cure all! It's not going to get rid of all your problems, but it might just make life easier.

[@raducomsuta1982]

Awesome music. I downloaded and I played your ADHD music clips in my bookstore and has a good effect for customers, especially for noisy restless kids.

[@GreenredProductions]

Thank You for your donation!

[@gabrielamonge8062]

I have been listening to all types of high frequency, 432hz, concentration music for WEEKS... this is the FIRST one that has absolutely CAPTURED me and put me into a ZONE. Definitely going into my faves for easy replay!

[@seekingfinding6204]

It changes keys just enough to be interesting, but is repetitive enough that it doesn't take away from the task I'm trying to focus on. There's also a muffled quality to it so it doesn't seem to be right in my ears when I'm wearing headphones, which has been my problem with listening to music on headphones. I prefer music playing softly in another part of the room I'm in, but that's not really possible at the moment.

[@lani1330]

Same!!!

[@c0dev0id]

@@seekingfinding6204 It also has an actual beat which acts as anchor points to hook into. All those binaural sounds are missing this and my brain goes crazy on them looking for "something to hold on to".

[@sharissenormoyle8073]

​@@seekingfinding6204😂😂😂😂😂 nice joke

[@VoltixOS]

@@sharissenormoyle8073 where's the joke? i dont see a joke

[@Vyshkovski]

If ur reading this, im here to tell u this stuff works cuz i have crazy adhd and this just made my internal monologue go silent :))

[@amgoudman]

I have suspected (unconfirmed) ADHD and this particular track SUBSTANTIALLY helped me focus while grading papers, a task I often find difficult to do without getting distracted.

[@_linlin_]

if it's suspected by TikTok and instagram reels then it's not a valid speculation

[@amgoudman]

@@_linlin_ Actually it's suspected by my stepdaughter who has friends who have confirmed ADHD and has observed in me similar behaviours to what she's observed in her friends. I have also looked at symptom inventories and a lot of it makes sense.

[@arccadiaa]

@@_linlin_ even if it's from tiktok or instagram if they show legit signs of ADHD then it's valid. yes there's a lot of bandwagoning with those kind of platforms however you forget there are still real professionals and people who, like me, share their experience with ADHD (i have been diagnosed by a professional) where other people can relate and reflect on themselves. it still requires a lot of researching outside of those platforms, of course, but don't discredit them entirely because a lot of quick information can be shared on them that help people.

[@nedanother9382]

don't waste another second. See a good therapist and get an evaluation. It should be done by a psychiatrist. I was just diagnosed way late in life. You will end up with many many regrets with regards to relationships, behaviors and work if you find out at 60 like I did. Proper meds work but most of all you learn the relationships between this disorder and your behavior and feelings...relationships you would have never dreamed existed. Best of luck.

[@Anushka_1221-u3h]

Yeahhh mee tooo ❤

[@tanvijoshi364]

I don't have ADHD but I thought I'd give this a listen because I am always distracted while studying and I can never focus. I'm glad I did because it helped a ton. I was in a zone while listening to this and my finals are going on right now so this is really amazing. Thank you so much!🙌

[@heatedredvolcano]

Have you went to somebody that can diagnose you with ADHD? difficulty focusing is one of the symptoms.

[@littleowl22778]

Its not neurotypical to get constantly distracted while doing studying, watching tv/ movies. listening and remembering what people are saying in conversations multi and person to person. Trust me, if you are like me and noticed signs/ symptoms growing up or currently even in the recent past ie 5/10 years but kept convincing yourself that you couldn't possibly have it because of XYZ / your adhd dosen't present like others people's. Know that there are two clarified types combined which is what I have. and not combined type which means not having to hyperactivity part of adhd and then that would just ADD attention deficit disorder ( it not that we people have a lack of a deficit but an over abundance, but scientists don't listen to the community) Honestly, if you denie getting your tested and it turns out you do have ADD or adhd. You are doing a disservice to yourself and your life going forward. Medication isn't always for everyone and some don't get on with it for a number of reasons some don't feel they need it. But it can definitely and could really improve and impact your life in such a positive and amazing way.

[@masto1]

@@littleowl22778 it's typical to get distracted while studying when you aren't interested in the topic wdym

[@littleowl22778]

@@masto1 again your not understanding the fundamental issue with people who have adhd like myself. Who struggle to concentrate on topics/ subjects/ conversation/meets/ we don't find engaging or interesting or stimulating enough to hold are attention. Its not just oh I find this thing boring, but its a physically and mentally exhausting to live with. Maybe you should do some research and update your understanding of nerodiverent individuals and that our brains are wired differently to those of neurotypical individuals. Even with things we enjoy we struggle with concentration, because our brain just can't stop, its sometimes to over stimulated and at the same time under stimulated.

[@DMmert]

@@littleowl22778 you feel personally attacked which I can understand but I dislike the effort to try to convince people who happen to say they can't concentrate of their ostensible diagnosis. It is no fun to go through the process. So if the person is not reporting about suffering why you even make the effort?

[@skynotaname2229]

I cannot tell you enough how helpful this track has been for my productivity. It's a repeating loop that doesn't sound too repetitive/bland but also doesn't distract. It's monotonous, like the work i'm doing but also manages to sound uplifting in a strange way that keeps me feeling postive while writing lesson plan nubmer 87.

[@TertorForss]

Yep! I tried dozens of videos that claimed this and that and none of them did anything. They were just noise and often quite annoying >.< But this hits the spot every single time I put it on. Its calming and inspiring, yet gets me going get things done. Also tickles my dumb brain nicely. Especially nice with noise cancelling headphones, which on their own (like earplugs or earmuffs) make it too silent but this fills the silence perfectly :3

[@clint1261]

By incorporating music into my work routine, I can manage a ten hour day of focus as a technical writer for a US defense contractor. Yes, I deal with symptoms very typical of a person with ADHD disorder. Diagnosed by at least 5 different psychologists and a few psychiatrists. I can see why depression is typical of this disorder. You just can't fit in. But I've acquired tools over the years to help me focus and push through. I will listen to this tomorrow. Thank you.

[@nikolaisafronov3452]

Wish you strength

[@dekuswagg]

All luck to you, brother.

[@tigerkite9520]

You're a boss!

[@PleochroicRainfall]

um, hi! Can you elaborate on the said acquired tools? point me in a direction? thanks in advance

[@clint1261]

@Pleochroic Rainfall The tools are more like routines than tangible things, such as exercise (gym, walking); what time I work; the nature of my work (remote), which reduces distractions; setting basic goals for completion throughout my projects, etc.

[@pitterpotter5]

This gives me a stranger things/lo-fi vibe and I love it. I’m at work and was close to having an anxiety attack but listening to this helped me get my thoughts straight and keep working. 10/10!

[@heavnxbound]

I thought the same thing, it sounds like the Stranger Things intro song, which I’ve loved ever since watching the first episode in 2016.

[@rivanjalimathur3282]

IKR STRANGER THINGS YES lmao

[@bevegan911]

@pitterpotters5 be vegan

[@bevegan911]

@@heavnxbound be vegan

[@bevegan911]

Be vegan 😑😤

[@AaronArtss]

First piece of music to not give me massive existential dread and self hatred whilst studying. I will get this done, and so can anyone reading this. I do believe in you. We will move through this hell together. ❤❤

[@Blue_Moon_33]

This music has been a significant factor for me for almost a year. It had helped me to obtain my master's degree! I still listen to it whenever I need to laser focus or have a challenging task at work! Thank you for uploading it.

[@christiann7246]

thats good man! glad to hear that

[@Gojilab]

Congratulations

[@gwenyverreking5565]

I’m currently studying for my main final for my masters, it will decide if I graduate or not and I’m stressed but this is helping!

[@elisacisneros590]

I don't have ADHD but I do suffer from anxiety and ptsd and this really helps me focus on all my homework thanks to this audio I passed my classes with A's so thank you

[@KwanitaAllen2468]

How wonderful

[@theresisty7122]

I do have ADHD, but I have also been diagnosed with G.A.D. and severe chronic depression. Greenred Productions is my absolute go-to for calming music that helps me focus while also calming men and taking me out of my harmful intrusive thoughts.

[@annadaguiar]

I listened to this music while I was preparing to the most important exam of my life. Alone, at the library, every day. Hearing it now, after succeeding it, makes me so happy and thankful...

[@geeskej]

Congrats on doing well on your exam!!! 🦾🥳

[@CocoLake]

I have an exam tonight and this has really helped me focus on studying. I don't have ADHD, but I do struggle with anxiety and find it hard to focus without my brain racing with a million thoughts in times of high pressure, so thank you!

[@workhard2577]

how was your exam and u are in which grade

[@CocoLake]

@@workhard2577 It was tricky but I think I did well! I’m in university 😊

[@workhard2577]

@@CocoLake my exams will start on 25 th of feb i am in high school (12th) wish me luck

[@letsgobrando3562]

@@workhard2577 You've got this! Pace yourself, and rest well ahead of time. Best of luck to you!

[@CocoLake]

@@workhard2577 Good luck! You’ve got this 😊

[@veniceramos6236]

I'm preparing for my Proficiency Test in Korean Language and with my ADHD I've been through hell and back. I'm always distracted with a lot of things from big to small and I will be using this music from now on. I will go back to this comment once I got my test results in a couple of months. Thank you everyone!!!!

[@peterlee2966]

힘내세요! You can do it. I have the same problem as you. I think the music is working.

[@faroukzerouala1276]

good luck buddy hope u the best ♥

[@laurajede7714]

할 수 있어!! :)

[@MissDigitalKedi]

whats up? Did you get the results?

[@ZealousWins]

How did it go?

[@Manifes]

Those who are listening to this, I hope you all achieve your goals and wish you all the success in life.

[@Mike1201uk]

i hate having ADHD, OCD and dyslexia lived with it over 36 yrs now, this just relaxes the heck out of me. Thank you🙏

[@carleeharder8996]

This is probably the only thing that has calmed my brain down enough to actually get something done

[@paulkarle3697]

Stop reading the comments and get back to work, solider.

[@Necro616]

@spawnerist6241 Look... I don't appreciate being called out like that XD

[@X_Maniac_Ghost_X]

Im an airman but yes sir!

[@KHilski]

Thanks, Karlach

[@paulkarle3697]

@@KHilski uh oh I'm getting overheated again

[@joninewby7401]

yes solidor

[@teresageorge1970]

I am 53 i have struggled all of my life. Ive had addiction issues. Lots of trauma and grief. I didnt go to school mainly secondary school. I found it boring i would just be the class clown. I have never studied before. I have been diagnosed with all sorts depression anxiety (social phobia and agoraphobia) personality disorders such as non specific personality disorder?? Bpd ........... I was never diagnosed with ADHD until recently my daughter kept saying i had it. I asked my doctor they said probably but you are just you. Ive spoken to my recovery worker ( who i see for my addiction to heroin and crack cocain from which i am off of now) she has ADHD and said i 100% have it. Anyway ive just enrolled in an open university course. I really struggle with concentration and memory. I did my first assignment ( i crammed it all in on one whole day) i did get 91% 😊. Im now trying to prepare for the second one (there are four) this music does help me focus. So thank you so very much. To anyone that is struggling with anything i send you pure love and am proud of you all ❤❤❤

[@ach8057]

Jesus loves you ❤

[@luissalazar567]

Beautifull to here! You can do this!

[@kaleighwho]

I'm proud of you! I hope you're still doing well.

[@roomiwhat]

sososo proud of you, sending love

[@yaasinm]

@@ach8057ffs..

[@tammy2830]

I just click on this to see (hear) what it was, and my frazzled mind instantly felt soothing. I’m going to try it at work tomorrow. Thank you!

[@samu_el_pack]

the same happened to me! i use it to study. because in my study sessions, I struggle with distractions. this keeps me focused

[@leahrainwater4821]

that was what I did and felt, too.. my mind sighed like "aaaahhhhh.... that's better"

[@majordelays4909]

I have just achieved more in two midnight oil burning hours than the rest of today (and probably yesterday) whilst listening to this!!!!!!!!!!!!! Bravo - many thanks

[@queenkobra7054]

HOW TF DOES THIS ACTUALLY WORK!? the beats are timed perfectly and aren't uneven, and despite this song just being background music, it's not too boring!?

[@sokitosom1606]

There's different layers of sound that cover the repetiveness

[@queenkobra7054]

@@sokitosom1606 ah

[@fluffykitteninabox]

This works like magic. I'm translating an article, and I spent 3 days on the first 1000 words and now with this playing in the background I reached 2000 words in 1 hour!!

[@nonmetallica11]

NEVER IN MY LIFE HAVE I HEARD SOMETHING SO AWESOME. i tried everything.. thank god I found you.

[@oksanacrane8644]

Whoever reading this- may the Lord bless you and keep you. May the Lord make his face to shine upon you, and be gracious to you. May the Lord lift up his countenance upon you, and give you peace. May you succeed in everything you do and soar aloft in life. 🙏⚘️♡

[@RosieF8338]

Amen zz

[@buzzjoe]

I don't know why, but this gives me instant relief, calm and peace. I use it mostly for work in software development - but when I feel that my thoughts are getting too fast and noisy, I listen to this and my brain instantly starts to calm down. Thank you so much for that!

[@jommama1220]

Starting my journey in the Back-End right now and this helps me focus so much better than silence!

[@tianaclaussen9488]

Honestly, kind of magic. I just found it, and like you said, instant calm down. That's pretty cool.

[@anindyaathayaputri3719]

I am at the 56:16 time stamp, and I have had an uninterrupted work session for exactly that long! I want to say thanks to the uploader. Before listening to this audio, my mind was going at 1000 mph, and I thought about at least 20 different things. Good luck to everyone out there!

[@richardboldbrooker6327]

I don't suffer from ADHD but I do suffer from dyslexia and this music has helped me concentrate and organise my thoughts and writing a bit more clearly. So THANK YOU.

[@Zineeta]

interesting fact. adhd and dyslexia affect the same part of the brain.

[@sleepytronart495]

​@@ZineetaOOooh

[@sleepytronart495]

Well I have ADHD

[@a.d.1926]

possible. I have ADHD which was diagnosed only a month ago and I am 25. It became worse this year and that's how I realised it. Sometimes I am unable to read the words correctly. I am sure I don't have dyslexia but I guess ADHD is affecting me.@@Zineeta

[@lekarid.8676]

I have an exam tomorrow and was freaking out because all of a sudden everything went away and my mind started racing all over the place (ADHD), for some reason this music just works and everything is locking back into place. Shoutout to my fellow neurodivergent hero-beings 😊❤

[@nedanother9382]

Back at you brother. its a crazy new world for me. For sure the beat is a slow paced heart beat. I've got some work to do so I'm gonna try it. How did your exam go?

[@lekarid.8676]

Actually went pretty good thanks for asking! I hope things smooth over for you as well :)@@nedanother9382

[@annabeth968]

Hero-beings❤🥺

[@geeskej]

'fellow neurodivergent hero-beings' ... That is so wholesome and made me smile🥰🥺

[@Schluggaluggas]

to whoever is reading this, please stop looking at the comments and focus on your work ;)

[@The_real_borrelworst]

Guilty..

[@honeymadredijo9182]

noted

[@DAGODMUMMY]

❤💪🏾😂😂

[@geeskej]

but this is waaaay more interessting 😋🙃

[@angiegoulette6025]

💁🏻‍♀️🤦🏻‍♀️😆

[@amishbee2879]

I didn't know something as simple as music could help me focus for SO many hours.

[@Rykers_mama]

I have never been diagnosed with ADHD but the more I look into things for helping people with ADHD, the more I think I might have it. This helped me so so much with studying. Thank you. It's the predictive beats and variations of sounds that help keep me focused.

[@cherry999xoxo]

literally i feel the exact same im a student and i just can't focus right

[@Aviation7SG]

@@cherry999xoxo same here ;)

[@jameswinchester8544]

I can relate to 99% of what other ADHDers feel and react towards things as well.. even tho I'm not diagnosed

[@emm5036]

Same here, really related to ADHD stories, tips, etc. I was finally diagnosed at 28. The psychiatrist I saw was shocked that I hadn't been DXed sooner. It's extremely underdiagnosed in women and girls. Might be worth looking into.

[@perdiem11]

​@@cherry999xoxoomg same i literally have exams going on but i can't focus so i find the music really helpful !

[@nurulainraziad5654]

Whether it’s ADHD or not, this music really helps me stay focused on my assignments! I used to lose focus every 10 minutes😫but now I can work for much longer💪Thank you for existing ❤

[@Heysixtyfive]

When I first started to listen to the music, I thought "No, this is going to be distracting" but once I cut the intrusive thoughts I was able to really absorb what I was reading, concentrate on it and understand it to a much greater depth than I was before. I lost an hour and really enjoyed some much needed reading. Thank you!

[@andrewtippman]

I was diagnosed with ADD aged 10. Spent a lifetime learning to focus and now use my experiences as an SEN tutor. However: in my 60s, my ability to concentrate is weakening. This is by far the best background music for me to enable me to get on with the necessary desk work. It matters that people like me have access to the tools we need to be productively active. Thank you for sharing your skills with us; keep up the good work.

[@nefritees]

I didn't know that they were diagnosing people with ADD back then. I thought it was a newer discovery

[@syst3mfx1lur3]

​@@nefritees i thought the same. have a nice day :)

[@geeskej]

How wonderful that you are using your experience to help others!! Thank you ❤

[@bartonhenry4454]

Thanks to everyone reminding me to get back to work, I LOVE THE INTERNET, YOU GUYS WIN !!! Happy New Year!

[@aukelewainit3701]

This is perhaps the best ADHD music and I find myself coming back to this video very often.

[@spacelistener2933]

I don't have ADHD but always listen to music while I do school tasks. Mostly dark academia playlists, but none helped nearly as much as this video did. I'm not sure what it is about this music but it helped me focus tenfold and hammer out a 7 page essay in a few hours when I couldn't focus on the topic at all before. Thank you so much for making this and helping all kinds of people with their work and studies. It really means a lot!!!

[@Propofol001]

ADHD here af and I use this as a second year med student. Passing with high marks ! Now let’s get back to work everyone 💪🏼😊

[@sophieccx7128]

I do have ADHD with a light autism spectrum disorder and this is absolutely genius!!! I was desperate to find music which could help me focus without affecting me and stimulating me in one way or the other. I’m so happy I found this it helps me so much!! I tried to analyze what it does to me and I have the impression the steady beat in the background somehow keeps the attention of the part of my brain that otherwise „goes nuts“ and like that I’m able to use my full capacity to focus on the topic I want to study. It might sound stupid but it’s a little thing that gives back some quality to life - which was what I desperately needed!

[@confusedclarinetist]

This music has helped me to focus and control my anxiety more times than I can count. Thank you!

[@DaydreamStudiosHub]

I suffer from severe panic disorder and anxiety but this song helps me recenter myself so I can fight off those silly brain chemicals easier. I’m so grateful that this exists.

[@heavnxbound]

This is the only video that actually helps me focus. I’ve gotten so much done, everything from listening to this during math tests to studying for my last exams and finishing up assignments. I love that the song also sounds like the Stranger Things intro, which is what initially made me fall in love with the show; the dark synth is mesmerizing.

[@shuaib602]

I don’t have ADHD, but this genuinely really helps me stay focused! How does it do it? Nothing else as worked. It’s like really allows me to forget everything else and focus on what I’m doing!

[@Bowliiiiin]

I have been using this audio for about 2 years now. It helped in the beginning, but now when I turn on this sound it amazes me how fast I can crank out an assignment without picking up my phone or getting distracted. I never imagined I’d be able to do it. When I tell you, I will be using this sound til I die. It actually changed my life. A little caffeine + this sound makes you feel like a normal person.

[@beeinthehive]

Thank you! I have severe ADHD and this really does help me concentrate. Usually I need repetitive electronic music, or sounds like white noise for a number of things. Otherwise I mentally wander and every tiny sound distracts me and I have to get my thoughts back on track. This is amazing. It's just right for me.

[@gentlehatsman304]

I have ADHD and I have no idea how I survived this long without this video, thank you so much. I hope you can make more of these.

[@MrCessna408]

Thank you so much for this! I got diagnosed with ADHD recently, and I found this. Ever since I found this, it has helped me *so* much. Thank you!

[@valiant_heart3107]

I'm super behind on my master's thesis and i'm freaking out, trying this + a Pomodoro timer, wish me luck! thank you all for being so kind and encouraging in the comments.

[@bIueberri]

goodluck! :/

[@SillyScribe263]

me too! I should've been working on my master's thesis for almost 3 months and I've done nothing but procrastinate...

[@valiant_heart3107]

@@SillyScribe263 yep, same, now I have three weeks to write two chapters :/ I'm making progress though. Good luck with your thesis!

[@SillyScribe263]

@@valiant_heart3107 thx good luck to you too

[@jerrylol4686]

Hi! Did it work for you? Good luck on the thesis :)

[@amarachichats]

As someone who has ADHD, this makes me feel so good and motivated!

[@QuackingFilms]

Thank you. I dont have a diagnosis but as I get older Ive found more and more symptoms that correlate to it. Ive been suffering with a lot of brain fog when concentrating recently, but this track was a game changer for me today and I'll be back again! Thank you!

[@krishnasumanth1493]

I don't have ADHD, but I get bored when it comes to studying, this is the best audio yet!!

[@simonrice7137]

Reading the comments here is really enlightening. For me this music is too interesting and so I find myself paying attention to it more than I do working. This is why I prefer brown noise. But at the same time reading the comments here makes me feel like I should Make use of it. Thank you to the ADD ADHD community always so supportive and willing to share helpful ideas

[@flowwolf4]

I'm not ADHD but this audio is truly a blessing for any deep work session.

[@Whazzz]

Music has never ever helped me study but idk what’s about this one that just clicks my brain in a working mode I haven’t done any works in 3 hours and now I’m starting to almost finish up my assignment thank you so much!

[@tobithaim]

Excellent. Helps silence the brain noise 100%.

[@EsotericCelt]

I'm writing a Horror fantasy western and this music is really helpful, don't have ADHD or autism but do suffer from anxiety and depression. This is wonderful music and somewhat divine in nature.

[@TheVoidofNothing11]

Good luck to you! I'm in the process of writing a fantasy sci-fi myself. My first attempt at a novel in years. This really got me in the zone the past few days, the words just flow out.

[@nedanother9382]

If you haven't been tested or haven't had it explained by a professional, it very well may be what is causing the anxiety and depression - those aren't dis-eases but rather symptoms of other problems. I can say this as an absolute ....If you aren't dealing with a child or significant other with the illness then its safe to say that you have no idea how adhd manifests in real life. The media is of zero help - they are the enemy in fact. They spread ignorance at an almost criminal rate. There is great info on youtube to see if it resonates. It's very personal. I'm sixty, diagnosed in February. I lived a very examined life in my opinion and had no clue at all the relationships between my behavior and feelings. They fit into this theory like a glove and has frankly changed my life as well as the life of my wife who is living with a better person. I would beg anyone on the fence to just look into it. At 60 there is definitely a learning curve and morning period for the life you may have had if only. peace all

[@EsotericCelt]

@@TheVoidofNothing11 Yes, good luck to you too. It's a hard process and sometimes overwhelming but keep chopping, for that tree will eventually fall.

[@carinanebula5075]

Please tell the name so I can buy it! (after it's complete of course)

[@90sHONEY]

Listening tlo this while reading a dark and sad (auto-)biography (Sue Klebold) and it fits the mood perfectly.

[@user-ZeldaGod64]

as one who deals with ADHD daily, this helps a lot. thanks, I needed this.

[@keimyrivera9534]

is crazy how other "focus" music gets me bored or sleepy but these one for ADHD gets me everythime!

[@THEMODERNLIFE17]

this gave me the idea of making music for people with adhd, write relatable lyrics about my mental health struggles and revolutionize music to help with mental health. I see now i'm not crazy, reading your guys comments, your struggles. I know now that this is my life goal.

[@michelleberry8625]

This music is incredible. I've gotten more things done today at work than I have in a very long time. This will be on everyday. Thanks so much!!!

[@vaish.shanoj]

Hope who ever is reading this is staying hydrated during your focus session. Good luck! 💖💖

[@shentoshrin]

After many months of doing homework and studying I finally finished the entire video, I can't even explain how much this has helped me.

[@INSOMNION-RELAXATION]

The depth of these tones really resonates with me; it's like a warm hug for the mind. As a fellow curator of serene soundscapes, I appreciate the artistry here. Thanks for sharing the calm!

[@allthingsdetroit]

Ok I’ll admit I initially judged this as clickbait but I have legitimately been lost to this for 47 minutes straight and didn’t even notice it was playing. This is some good stuff. Thank for putting this out there! I am someone on the more severe end of the spectrum for ADHD.

[@evangelosloutas5040]

I am quite surprised! this literally works for me! I didn't expect that my concetration tolerance would increase in such a radical way

[@dishantmahi8061]

I dont have adhd but still I love this video. Studying for my exams with this audio helps me a lot

[@codexred6243]

Man this music just amplified my Medication powers by 10x. I can't believe. I hope I can get off meds and just stimulate my brain with this Amazing Music. Absolutely Beautiful and Magnificent!!!

[@yohhhanna3326]

just wanted to leave a comment to say that this sound carried me through my thesis! somehow this very specific video helped the most. thanks a lot :) I'd love to have a shorter version of it so I can more easily download it.

[@hol-upLIL-bit]

who has adhd and has “homework” and is distracted by the comments??? 🐿️🐿️🐿️🐿️🐿️🐿️

[@pikazap6672]

😶

[@joanneren488]

Me

[@SAOPHOBIA]

🥴

[@loujisadek6469]

Yoooo (exam in like 9 hours or smth)

[@emmykrishe]

Here I am 😂

[@a.d.1926]

As a person who suffered from depression and PTSD, and still suffering from anxiety disorder, OCD, and ADHD, I find these kind of music very peaceful. Since morning I've been bouncing my leg and as soon as I started listening to this (5 mins ago), I stopped bouncing it and I can calm my brain down. It is so hard to live when you are suffering from these all at once. But this is my normal!

[@citycraftclub]

Sending peace and calm your way. Hard to imagine how difficult that would be (I have ADHD, a very close friend of mine has OCD) and my heart goes out to you. Inspired by your strength!

[@fromalisperspective]

Sending heaps of love and support your way dude ❤

[@BellaGuild]

Im not diagnosed with ADHD but this is the first time i found something that could actually make me concentrate on my school work. Thank you so much ❤❤

[@pilotkey6526]

This is wonderful! I don't have ADHD, but I'm thinking about getting tested cause some of symptoms are there and they worry me. One of the things is restlesness and unabilitty to focus when studying alone. I hate that feeling like something is crawling under my skin. This track was annoying for the first few mintues, but than I got sucked in and relaxed. The restlesness is gone and I feel at ease AND Im studying for my exams. Thank you, this is wonderful. Now I have a tool to help me with my restlesness.

[@cr1santhemum]

this is literally the only playlist that actually helps

[@ElisavetaSK]

Wonders. Simply wonderful. I played this because I was procrastinating and just stuck on "freeze" on creating a carousel post for my business and as soon as it started playing, my brain switched to work hyperfocus mode.

[@visheshsaxena9512]

much better than those non stop irritating piano based ambience videos.

[@DiscoandFriends]

Yup

[@Bulldog7631]

@@DiscoandFriends i eat soap

[@5katie]

I have every single one of your ADHD music vids in a playlist and keep them on shuffle while I work all day, it's like magic for my brain. Please keep them coming, they are so appreciated!

[@apotemist]

can share with us?

[@TeddyBearGirl397]

Music like this is really powerful. As someone with heavy ADD, I struggled to draw because of my racing thoughts, I tried listening to music to shut off my mind, but I couldn't silence the voices inside my head. This music did wonders and I was able to draw for 2 hours straight without any thoughts in my head distracting me!