Grief Counseling & Therapy | Tasks & Mediators of Mourning

The book Grief Counseling and Grief Therapy by Worden (2009) discusses the tasks of mourning and mediators to grief.
There is no timeline for grief and healing is NOT linear.
If you are experiencing any mental health symptoms, I would encourage you to seek professional help. Grief counseling and therapy can go into further depth about your losses to address its impact.
With love and light❤️
Your licensed psychotherapist and energy healer,
April ✨