Рет қаралды 219
Grief can be devasting and so difficult to go through and process healthily to heal and be able to live life again. Go here to listen ad free with no charge. mysoundwise.com/soundcasts/17...
In this meditation, we will go through the relaxation phase and move gently into healing grief and letting it go so you can learn to live your life again.
You will feel relaxed and calm through the meditation, feeling refreshed and able to get on with your day again, recharged and renewed.
I love to create meditations and hypnotherapy audios for my clients and to also bring my joy and healing to others.
If you would like to support my creations for you, please go to www.buymeacoffee.com/KateGero...
As an integrative health and mindset practitioner, I coach and mentor my clients to transform into unstoppable forces in their lives and businesses, by supercharging their health and mindset, and the use of meditation and hypnotherapy in my coaching and mentoring sessions supports clients in their growth.
To join my Meditation Club click this link mysoundwise.com/soundcasts/17... - you will have access to all audios ad free and for free. For this meditation you can go here mysoundwise.com/episodes/1718...
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To join my Meditation Club click this link mysoundwise.com/soundcasts/17... - you will have access to all audios ad free and a monthly workshop with meditation/visualisation for monthly support.
#grief #healfromgrief
#calmfast
#mindfulnessmeditation
#mindfulness
#relaxation
Music from MacaroniJuice - original works from this artist have been legally produced by them and purchased by me.
Commercial License to use this music on my videos has been provided by MacaroniJuice and received by me.
*** Any copyright claims by third parties are illegal and fraudulent.