Grinding Alone in Silence | David Goggins | Motivation

David Goggins says it is okay to be alone sometimes. David Goggins had to go back to that sewer of life. David Goggins got out as a true champion by grinding ALONE. David Goggins is an introvert and he likes being alone, but for some people, this might be a big challenge. David Goggins does not like crowds. That's when you need to change your mindset to being okay with being alone and unhappy for a while. STAY HARD!
Don't miss David Goggin's NEWEST Book "Never Finished" - amzn.to/3W6ZYqq
Watch more David Goggins videos for some extra motivation:
Never Take Days Off - Stay Hard! | David Goggins | Motivation • Never Take Days Off - ...
It's Okay to be Unhappy Alone | David Goggins | Motivation • It's Okay to be Unhapp...
Ignore the Lies in Your Head | David Goggins | Motivation • Ignore the Lies in You...
🔥 The best Motivational Playlist: bit.ly/3KdXKQA
Speaker:
David Goggins davidgoggins.com/
Music:
Podcast: • David Goggins - How To... - David Goggins - How To Master Your Life (4K) | Modern Wisdom Podcast 577
Composer: Whitesand (Martynas Lau)
Year: 2022
Title: Shadow Hunters
Listen to their music on Spotify: open.spotify.com/artist/3GXun...
Website - whitesandcomposer.com/
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Donation: www.paypal.com/paypalme/White...
Instagram - / whitesand_music
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The Inspiring Squad is a place where you can stay motivated and take charge of your life! With the intention of educating and motivating others
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#DavidGoggins #Discipline #StayHard #Drive, inspirational video, motivational speeches, motivational speech for success, goal setting, david goggins running, david goggins interview, david goggins can't hurt me, david goggins new

[@yupperdude1]

I stopped smoking, soda, energy drinks, started drinking nothing but water, started working out and eating healthier all at once. Something snapped in me and I decided I deserve better. Let’s go!

[@InspiringSquad]

Keep pushing! Stay hard

[@InspiringSquad]

Keep pushing! Stay hard

[@dereidgenosse7273]

Keep pushing! Stay hard

[@LuxeLifestyle...]

I've just done the same last 2 months,I'm 44,I think that switch has just flipped for me,I'll never go backwards again

[@user-wb5wv2hc2c]

Lleeetttsss gggooo I dropped 72 pounds

[@certifiedbruhmoment4293]

I feel like I'm drowning myself in entertainment it's ruining my life, I'm going to get out of my comfort zone and stop going back to comfort when I'm feeling down. Edit: Six months later, and I'm doing much better. I quit video games, drinking, and most importantly, self-pity. I have a stable friend group who cares about me, and I am on track to become a leutitentant of the Marine Corps right after I finish college. I have one month until my IST, and i'm not gonna lie. My current score is around 200, so I have a long way to go in a short time. But I'm going to do it. This path was not pretty at all. I did fall back into my comfort zone many times, but it has gotten better, and it all started when I wrote this comment.

[@lionsmindsetx]

They don't know you son! Stay Hurd😤

[@sharkymoon422]

Pleasure means pain.. The more pleasure you seek, the more pain you gain.. When the pain is too much, you will be found… That’s the goal…

[@LH74]

Join a gym. Ease into it. One day at a time. Find a gym close to home.

[@drabyramirez1308]

You know what’s your problem, a man with with lots of emotion is dangerous so you decide either control your emotions or ….

[@AngelicaBracero]

I’ve been doing this for a month today, best decision ever.

[@JoseBoots]

I have been suicidal lately, I felt as a man I’ve failed and lost all my hope. Today I see this and I heard what I needed to hear my whole life without parents. Get back up and do it again! Keep going and it’s okay to be tired that’s progress. Today I grab my life back, today I am going to fulfill my life.

[@jamesbishop8210]

I'm sorry you're going through it right now. I know you have people who love you and not even know it. Keep working at it, brother.

[@isaiahdavenport4448]

You Have A Purpose, Live & Don’t Be Alive! You Will Succeed!!! Keep Faith & Be Humble King ☮️🔋💪🏾🤴🏽🪖

[@PlumDoofy]

you need to take control of your mind and realise that you have unfinished goals and that you cant possibly rest until you get WHAT YOU WANT

[@DeepCrimson]

You can do it. Keep going.

[@WillN00]

You got this brother 🤝💪🏻💪🏻💪🏻

[@zachmitrakas]

“Start where you are. Use what you have. Do what you can.” 🤝

[@avidadetatuador]

Roger that! 🫡

[@examplenameyoutube]

0:00 "I'm the hardest working guy, that doesn't talk about it" LOL isn't that paradox? :D

[@Joe.hench.88]

That is maybe the best motto I’ve ever come across!! … self accountability!!! Zero excuses!! Love it!

[@mrgetstimulated]

14 months ago I was addicted to Coke, alcohol and gambling. I quit everything 14 months ago! I now workout at 6am every day and have landed the best paying job I have ever had! If anyone is struggling, make the changes for 2-3 months and see how great your life gets

[@royklous8482]

I want to congratulaying you and show my respect to you my man

[@whysoserious21]

Salute to you fr

[@Mjallday_amg]

174 days sober today bro bro , congratulations 🎉 it takes what it takes continue to stay locked in 🔒

[@GanMan7]

1 day sober of alcohol. This is the beginning to a better life. Now weed on the other hand. That’s gone be a tuffy.

[@RodneyBost-gw6eo]

3 days but im on a mission this time ​@Mjallday_amg

[@coledwrld7]

Yup. Two years now doing my own thing completely off the grid. No social media, no friends by choice, no partners to make me do what they want. Peer pressure does not exist right here. I absolutely know who I am today and will never bend my existence to please anyone ever again. This is my life. My only chance. I took that chance and love it. You should do the same. You, the one reading this. I promise you will find yourself out there. Good luck!

[@girlanonymous]

No friends is a mistake. I have one friend and many people who I just know but they aren’t friends. When you’re almost 50 (like myself in one year), you will want more connection otherwise mental illness like depression can creep up. Everyone needs one person at least (if they can). It gets lonelier and sadder the older you get…I read comments from 70 year olds who which they had at least one person. Try to connect with at least one person (and I am talking about friendship not romance).

[@crinawma314]

My bro.... Being alone makes you build character.... A strong one. But cutting all social connection is a mistake. We are social beings by nature. Connect with others but never allow your life to rovolve around them. Balance is good. But all that being said... Only you know what's best for you.

[@coledwrld7]

you've both implied I am staying this way. people always want to talk to me in public because I am constantly told I attract (which always makes me laugh considering how I am rn) but i dont allow too deep of a connection to take place but I know when the day comes when i want social connections to happen, I will let them.

[@strangethingshappen]

Wow what a horrible existence. Humans need other humans.

[@crinawma314]

@@strangethingshappen True... But God alone is enough

[@edvarez]

I used to think technology (internet, smartphones,etc) was fucking us all up. Thanks to these videos i think the opposite now. Its a double edge sword. Use it the right way and its a blessing!

[@OnlyExorn]

Perfectly said

[@freedomawaits7721]

The same can be true with life itself

[@harryv6752]

💯 🔥 🤟

[@stonesoup842]

I’m 45, single, own my house, I have dog. I might be limited on things I can do but I have zero stress. That’s bout as much freedom one can get nowadays

[@rawx485]

That sounds amazing.

[@MulhollandFIT]

We need stress to grow. Zero stress is stagnation. Stagnation is death Self induce stress like doing hard stuff , running , working out , etc.

[@UnrealTournament420]

That’s the dream

[@kjliklkju]

@@MulhollandFIT Exactly. We need to use this stress to harden ourselves. Nowadays there are too much stress in the world, and there is no need for it to be more. We need to understand what causes it and turn it against the path it leads us to.

[@MulhollandFIT]

@@kjliklkju 👊🏽👊🏽

[@user-mq8hj1kz9t]

If you’re reading this, don’t quit! You got this!. You gotta find STRENGTH in the misery. - David Goggins.

[@AiVaultGuy]

i respect everyone who wants the perfect body or the perfect health life, but I rather spend my life drinking beer and watch sports on tv with some friends than spending my life running and thinking Im the best fit guy in the world, fuck that. Yes I know I might die before 70 or even 60, you might also die in the gym by accident or run over by a car when exercising outdoors. I rather stay at home It's what I like to do with my life and i fucking love every moment of it.

[@ABT6320]

@@AiVaultGuy you don't have to be to that level of training. I think the price of doing what I plan to for the future is small compared to not doing it at all.

[@AidenCAE]

​@@AiVaultGuy Then live that life. No one forced you to change it. No one forced you to watch this video either yet here you are. I wonder why. Drinking beer, watching sports and hanging out with friends are activities that can co-exist next to working out. One does not exclude the other. All the best!

[@carlo6912]

I too like being alone. I feel like being around people for too long drains me of my life energy. I despise and truly hate small talk and fake people

[@harryv6752]

💯 🔥 🤟

[@TheTheist]

Sometimes I feel lonely, then I hear about people's failing relationships and I shrug it off.

[@Rope001]

Stay hard!!

[@hankhill3417]

Most people are in a relationship with their phone

[@ShinzoUchihaX]

Big Difference between being alone by choice and not being wanted

[@someoneontheweb4303]

Don't fall into the trap of not accepting opportunities in your life tho! If a dope girl comes through still take the oppertunity. Just because some people 'fail' at relationships doesn't mean it will fail for you!

[@TheoOJamaloO1]

​@@someoneontheweb4303almost every relationship fails it's just that some last longer and some shorter. Don't forget we humans are not monogamous by nature.

[@BunniesRcooler]

I'm starting today. Quitting youtube, video games, eating badly. I'm going to exercise, practice piano, read books, study and be uncomfortable. It will not be pretty, I will fail many times, but eventually I will make it. If you are reading this, I hope that you are doing great. That doesn't mean comfortable, it means that you're doing great things. Today you are the youngest that you will EVER be. If you want to start something then DO IT. Close youtube, turn the device off and go start it. It will never be easy, but it will all be worth it in the end. At the end of the day it's YOU and YOUR life. Same for me. If someone tells you what to do, they can have great suggestions. But take everything they say with a grain of salt. You have to make the decision. Remember that God is with us all and stay on the path. You will want to stop so many times. But if you accept all the struggle and get trough it, you'll make it. Amen

[@user-dj3mm1jn3c]

Don't go Buying Food at the Supermarkt hungry, you will pick the wrong things. It's the same with Relationships. Don't start a Relationship because you're lonely, you will pick the wrong things.

[@mattheighman7210]

“I’m the hardest working guy that doesn’t talk about it.” Got to be one of the funniest things this guys said. He’s always talking about it 😂😂

[@kinetics1045]

He’s talking about during the times of suffering he didn’t talk about it. after it was done your allowed to say hi I did this and that but say it while your doing it cause that’s a lie

[@mattheighman7210]

@@kinetics1045 that makes sense

[@dubiousdistinction6500]

@@kinetics1045 the quote is the quote, not your interpretation of it..dude is right, he does talk about it

[@wayofthewicked]

guy is fueling mad from attention...

[@BigO161107]

@@kinetics1045 But he’s still doing it. He didn’t say “I was the hardest working guy” he said he IS the hardest working guy. Goggins is definitely the hardest working guy out there but some of you need to detach your lips from his rectum.

[@Joe.hench.88]

Everybody suffers but to suffer towards a goal with a purpose in mind! To suffer for a purpose! That makes sense!

[@darrenmiller6927]

Love being single. I'm 58 and never married. These days I'm blessed to be single. I've been in relationships and had times of promiscuity. Some like me find freedom in being single. A gift from God. Much love.

[@nvknkable]

Going down the same path...it's really hard

[@SerpentStar_]

We are not here in this world to "be single". Your very existence "the gift from god" is from two people before you getting together. Then raising, feeding, supporting, teaching you to the best of their ability

[@safetyscrewmarket]

@@SerpentStar_ No, women aren't here to be "single' and yet that's what women strive to be in today's world. Men want off spring, men want to lead a family to create a legacy.

[@tundeorosz5937]

​@Michael Hewitt Im 54 and being single for the last 8 years. I'm definitely not aiming for it, would love to have a partner. I'm doing well on my own/alone, it's unfortunate that I didn't find the right one yet. Life is great, even greater through the struggles. 🫶

[@safetyscrewmarket]

@@tundeorosz5937 C'mon....If you look back I know there were good candidates. Women are known to pass on good guys 😉😅🧐

[@Joe.hench.88]

No stress no adaptation! That’s how the body and also the mind work! A comfortable body is a weak body!

[@melodyhillsong]

To the one who's reading this, I hope you are doing alright, I hope that all the pain you are facing right now will turn into a great achievement. Always remember that God is always with us. He will bless, guide, and protect us 💗

[@keithschultz4187]

Thank you Melody.

[@leonmartin7445]

Amen 🙏🏾

[@La1983Dvo]

Physically I'm not limited. It's more mental. I can be very inconsistent and sometimes lack the drive and effort to educate myself. It seem like I'm very clouded upstairs

[@alfredomartinez9599]

Amen thank you

[@EFWMusic]

same.

[@motorcitymadman146]

I have lost eveyone that has ever been important in my life. Over and over. I am good at leaving things behind. Now i am struggling to change from my weakest to my strongest in my 50s. Its a battle. I won't give up

[@gabemeyer2244]

This man is a beast. He is a good example of how men used to be hundreds of years ago.

[@VinnieEnriquez]

Don't know who needs to hear this. You are stronger then you think you are.

[@digidrum2003]

I needed to hear that....thank you...fighting off depression...wife left me a month ago for another man. I am alone at home now.Bless you.

[@SanityMustPrevail]

​​​@@digidrum2003An Old Rastafarian Saying. "Forward ever, backwards never". Turn Towards the Storm and Embrace it, then Break it. Telling you that's saying helped me create the one which came after. God Bless You🙏🏾🙏 Stay Strong, This is Only The Begging, we have further to Go than either of Us are aware of At this Point in Time.

[@harryv6752]

💯 🔥 🤟

[@chrisguess4503]

The world NEEDS a little David Goggins!!!

[@epictetus__]

For humans to survive in 21st century and beyond, they must learn to stay happy and content in solitude

[@Ganja19]

I couldn’t do even 20 push-ups a month and a half ago. Now I can do 400 a day I took a 14 minute ice bath I had liver Damage from pills and if you let the little things stop you why even start . Ever days a battle. God bless you all

[@LeroyVJenkins]

Awesome, keep going! 💪

[@Ganja19]

@@LeroyVJenkins thank you brother I’m still going strong 💪 I appreciate this comment a lot!

[@VanessaJimen3z]

Sometimes I wonder if Goggins is like a god from above to change the mentality of man for the better.

[@SanityMustPrevail]

He is Creation Of God Answering His calling and not wasting his gift. I'm trying to do the same, but it's definitely a Struggle. Goggins is on An elevated lvl.

[@MRios1128]

13:42 "I'm tired of being afraid." Hit home.

[@banksack6902]

I am 40 and I have to fight with my brain in order to expose myself to the cold for about 15 minutes on empty stomach. Stress that stored in my heart for a decade ago but The COLD CAN NOT HURT ME WITH CONSISTENCY TO DO LIST

[@laurarichardson7187]

Yes! Let make our dreams happen by getting even 1% better today and doing that everyday!!

[@mikhailyaremkiv]

"im the hardest working guy that doesnt talk about it" -Goggins talking about it

[@actopt]

he has the right to talk about it we dont

[@whysoserious21]

Um because he’s recording

[@dmp539]

You go run 205 miles then say something about David bud

[@shamha1626]

I just ran 250 miles

[@mikhailyaremkiv]

@@dmp539 your comment has zero relation to my point BUT what does running have to do with anything bro? What happens when I run 250 miles and report back? I do shit on the daily for work and play that far surpasses the pain/discomfort threshold for most men I know, statisticaly that includes you. So what if I run 250miles in one go? Whats that going to prove? That I have functioning legs? Come on man, these "motivators" are taking you for a ride and taking advantage if your insecurity, man up.

[@Mattebby20]

God gave some people a torch with no handle, embracing the heat and never letting go 🔥

[@Gnomesmakemesmile]

I turned 49 in January 2023. My goal is to be fit by 50. So it's April and how am I doing? Meh. I have changed the way I eat A LOT. I have lost some weight. I'm already very active because I clean homes for a living so I don't sit during the day. But....mentally I'm worse than ever. I can't lie to myself. I just can't. I'm very unhappy. I'm very lonely. I don't know what to do about it lol. I really don't Sls9 I just keep pushing on. I keep hoping tomorrow will be better. I don't want the best days to be behind me even though I have prepared mentally for accepting that they are. Just wanted to share on the chance someone else feels like I do.....you aren't the only one. God Bless internet brethren.

[@lionsmindsetx]

They don't know you! Stay Hurd😤

[@Walterwhite-oz3vu]

U r awesome just keep going don't forget that life is only small if u make it that way so make it bigger as u go

[@YourDemonHoneyOnWattpad]

Stay strong,Queen.❤

[@jackwiser9273]

Married 32 years, Memorial Day will be a year without my best friend. I know your feeling, it’s hard sometimes, but remember you are your change. Do whatever u have to do to make it thru. Me wake up every day put one foot in front of the other and find a reason. Find ways to enjoy being happy with yourself, cause if can’t you will be alone in a room full of people. Heal yourself it is possible. Remember one day and one step at a time. Hope this helps.

[@andyaudate7746]

You got it

[@trishamccarty3202]

Being alone is so amazing that you get addicted to me time... and you absolutely don't want to be around anyone else ❤

[@jerseyboy84]

I've been running everyday for the last 200 plus days and I'm now up to 10 miles everyday. People ask "whats the goal?" I tell them the goal is to keep pushing. No mater how hot, cold, weather conditions, i ran 10 in the snow today. I keep pushing. Listening to this man in my head. Never finished

[@crissyg7408]

That’s what’s up! I’m happy for you. As a jerseygirl myself I look forward to his book I’m getting this weekend. Keep going brother!

[@Pad4724]

Goggins had it inside ,the drive will desire focus We all have this Discipline is key

[@thinkboutit]

This motherfucker changed my life. I wish I could give him a hug. I’m stepping up more tomorrow. Goggins is one of a kind

[@Gym_firebrand]

If you’re reading this, don’t quit! You got this!

[@pockit57d.a.d.68]

Your never alone . JESUS is listening

[@OleSmokey]

I was lying half dead in the frozen woods, unable to move, and I had never been so alone in all my life. I prepared for the impossible my whole life. A 60-second walk to my truck took several hours and then pulled myself in it and called 911 for my own medivac. Truly alone, are you ready? My days started with pain let's me know I am alive.

[@St.scotto]

🧢

[@tjdagoat.4050]

@@St.scottowith how he worded it I believe him

[@jakedilbeck7107]

I've 22 and the majority of my life has been spent alone just building new skills. My friends ask me how I'm able to stay sane being alone as much as I am and in my mind I know I never really had any other choice in the matter people just don't stick around long enough for me to build a connection with them, but hey I'm cool with it because I don't know any other way than just doing my own thing on my own to my heats content

[@sleepytimeshecomes]

took me a while to learn to just do what I want to do and keep it to myself. The reward is much greater to just run into someone who hasn't heard or seen you in a while and you've changed your entire life and looks. Keep it up ppl, keep going, do not give up! to everyone reading this, this is your time, go and get what's yours! You have the victory!💯

[@AiVaultGuy]

i respect everyone who wants the perfect body or the perfect health life, but I rather spend my life drinking beer and watch sports on tv with some friends than spending my life running and thinking Im the best fit guy in the world, fuck that. Yes I know I might die before 70 or even 60, you might also die in the gym by accident or run over by a car when exercising outdoors. I rather stay at home It's what I like to do with my life and i fucking love every moment of it.

[@crissyg7408]

@@AiVaultGuyno partner?

[@jlof111]

The sun is always alone and it don’t stop it from shining 🤙

[@harryv6752]

💯 🔥 🤟

[@AntoniWitkowski-gk4cy]

It's amazing how I looked at the comments at 17:30 when he was talking about loneliness and almost every comment is about loneliness. It's like we've all somehow felt some unconscious need to experience this part of his speech together❤️

[@suprafastmafc]

Loneliness in my experience comes primarily from being separated from who we really are. Even on an isolated mountain top, no one is ever alone. Even if he was the last man on earth. He would still not be alone.

[@ET-TheExtraTesticle]

I ran my first 10K the other day. Spent 3 months running almost everyday. Managed to stay in the top 10-20% I thought I was hard but the reality struck me when some 60 year old people out ran me and I couldn’t catch them. I asked them afterwards how they managed to do that at their age. Their advice was run nearly everyday for 15+ years.

[@mooresmoke3543]

Alot of his thoughts is how I got myself through the military and now after injuries and surgeries. This guy is great, if only half the people out there would think this way in life.

[@joshualloyd1646]

Never give up! Embrace the darkness! Fight until the end! You will be rewarded, if not in this life, then the next! A sword cannot be built without being beaten and forged in flames! 🔥🔥🔥 You are God's chosen! Let's go! 🦅

[@avishekmitra9298]

They don't know us Son!! We start from where they are done!!

[@SanityMustPrevail]

🔥🔥🔥🔥

[@MaccnCraccnStaccn]

A clear mind is the most powerful thing u can have

[@nickmilliken]

Everyone finds strength alone, when you only have yourself to rely on.

[@Rope001]

Indeed.

[@harryv6752]

💯 🔥 🤟

[@ernestocriollo3013]

I am currently laying in bed due to a leg injury, resting after a procedure. The doc said I need to rest with my leg up. It hurts to do that. It really does. More than any other recent physical pain I can remember. Just sudden and strong bursts of pain in my right shin like I haven't felt before. I haven't put it down in 20 minutes but it feels like 2 hours. It sounds like nothing but nah, this hurts. And I refuse to set it down and quit before the timer goes off. I gotta stay hard and I'm doing so with some help from this video. Thanks, David

[@TheNameCannotBeFound]

Goggins' the love child between Jedi and Sith. He harnesses all those strong emotions to be at peace. He is the chosen one.

[@robzo87]

I have been on an endeavor to find the man that is waiting to grow out of me as I embark upon the 2nd quarter of 2024. I don’t have much right now as when it comes to money or a career. I broke away from a very toxic office job that was killing me for over 7 months. After the end of January going into February I found myself at a low level in which my health was severely inflamed. Ever since March I’ve been on fire with changing my overall direction in health, and now as of April 11th…I am being to see muscle come back, my cardio is blazing down trials, and I’m becoming spiritually stronger overall aspects of my life. My spirituality has conquered the mind to be more focused on bettering myself, and now the physical body is becoming stronger by the hour. I have a long term at to go with where I feel I have to be, but the key is not surrendering to the system or these toxic environments fueled by decaying people. Life is wild when you really start seeing through the soul of it all because the spirit really is a precious gift in us that we abuse and rebel against.

[@williebeamen2x]

Sending love and hope to anyone in need , please don't give up 🙏

[@gerardkastelein6510]

I think it’s to easy to find comfort these days. I’m in the same position. The past days I started running fasted in the morning and do some exercises like push ups and planking. It gives me a nice rush and confidence boost so I have to keep doing this an explore my possibilities. I hope that everyone that read this finds the best version of themselves!! Go hard!😉❤

[@troyhackney148]

Are you still going? Putting in the work?

[@cheezy0893]

yeah - comfort makes you dissatisfeid on the long run

[@du-mas]

Halauyah u2 as well 💪🏿😊👊🏿🙏🏿

[@factscine8617]

I hated school and got 3 degrees, I hated being fat and lost 100 lbs, I hated my relationships and ended those that served no purpose, I hated my job gutted it out and found a new one Let's go David

[@henrycausey-qh2oy]

Thank you for your military service David Goggins. This is a great compilation of helping us get better, get stronger, face the accountability mirror and to keep the 40% rule in the fore front of our mind. Thank you!

[@lionsmindsetx]

Embrace the pain. Keep going! Stay Hurd!!!

[@marinextr2113]

You thank goggins for his service Causey while he “goggins” disparages a seal member such as Mike Day!!!!!!! Goggins is only half the seal Day was.

[@andrewcanady6644]

Haha I have a friend last name of Causey! Also, great comment.

[@katielowen]

@@marinextr2113get off the couch worrying about drama and get work done chub chub

[@marinextr2113]

@@katielowen naw,goggins does enough work for all of us.😜😂🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️

[@Junior3z]

Hell, I did a 40 minute heavy jumprope workout this evening, but after listening to this I'ma gonna rip out 100 pushups to finish off the day. On my knees though. 😂❤

[@danielreed823]

Hey friend rip out those 100 push ups in the morning before work, go into the day strong, pumped and focused.

[@Junior3z]

@@danielreed823Hey man 😊 I try to wake up about 05:00, go straight for a 20 min walk, then a 10-15 minute stretch session and then I do about half of those pushups. 🫣 Saving some of my strenght to later in the evening. Not perfect or like mr. Goggins (at all!), but I feel better then I used to. Anyway, thank you for replying. Stay healthy ❤️

[@danielreed823]

@@Junior3z Yes brother thats a solid morning routine....stay healthy.

[@aShamelessHigh]

Damn 40 minutes on the jump rope I can't even do 2 minutes without needing a break. My stamina suuuuucks

[@Junior3z]

@@aShamelessHigh It was done as a 4min x 10 interval with 30 second break between the sets. I bet my life you can make it through the same workout. 💪💪⚘️ Too hard on my joints going for a full 40 minute set. I am too heavy still.

[@bamgrok]

We need messages like this more and more ❤️👍🏼

[@fromwayauwt4696]

My mind and I can say we quit all we want but my body keeps going, you know why? Because we got fucking work to do💯💪🏻stay hard

[@minervagalvez4748]

ALONE MEANS - YOU HAVE TO PUSH YOURSELF HARDER. THAT'S THE BEST FUCKING FEELING EVER!!! LIVE HARD EVERYDAY💪💪💪

[@The__Mutt]

Thank you for giving me the push I needed. You are a good man

[@lionsmindsetx]

They don't know you son! Stay Hurd😤

[@The__Mutt]

@@lionsmindsetx yes sir

[@TheGutter404]

David Goggins never fails to inspire. This video resonated with me on so many levels

[@AiVaultGuy]

i respect everyone who wants the perfect body or the perfect health life, but I rather spend my life drinking beer and watch sports on tv with some friends than spending my life running and thinking Im the best fit guy in the world, fuck that. Yes I know I might die before 70 or even 60, you might also die in the gym by accident or run over by a car when exercising outdoors. I rather stay at home It's what I like to do with my life and i fucking love every moment of it.

[@1978oiram29]

Don't quit! Don't do it! Somebody somewhere will see you and start because of you. Keep going! Please!

[@InspiringSquad]

Embrace the suck and keep grinding!

[@dannybrown4822]

Around 4 years ago i was in terrible condition around 160kg chronic back pain, hernia, high blood pressure early signs of type 2 diabetes the list goes on i could barely walk 50m basically a heart attack waiting to happen i started watching david goggins videos and just consistently went swimming every day as that was the only exercise i could do just a little bit every day slowly increasing my distance but just being consistent now 4 years later ive lost 70kg fixed every health issue i just had my bloods done and everything is spot on im now doing 15-20km runs im in the best condition at 40 than i ever been in my life. Just believe

[@aladynamedSusan]

I workout everyday. Even though it hurts like hell. It took me 5 years to lose and keep off 60 lbs. Now, I am concentrated on losing the last 20 and building lean muscle. I want to defeat everything that has threatened to defeat me. I come from a fd up family, and I'm literally lost in this world with only my hopes and dreams as a guide. So I made fitness my life. And ppl can't understand my obsession. But it helps my mentally deteriorated mind dream for better. And as I begin to see muscle and cuts where fat used to be, it at least makes me feel like God didn't create a complete waste of space.

[@RichardWard-sx6ge]

I got 15 years in southcarolina level 3 prisons at the age of 22. im 42 now , im a beast because of it, and everything this man is saying is true . I know from experience.

[@girlanonymous]

Start where you are!!!

[@SanityMustPrevail]

Do what you can.

[@publicenemy4993]

No matter what, Everything you do, do it to the best of your ability.

[@bwoodgameon79]

I love the mentality. I stick to myself all the time except to family and a friend or two but I just can’t be in my comfort zone anymore it’s just I can’t go back to being in my comfort-worse place

[@Pablo-mo7vm]

I don’t listen to music I listen to Goggins

[@lucky88shp]

One day at a time, keep going! Struggle a little every day, and keep pushing yourself a lil more every day. Soon you will reach a point where you will outperform every average person out there, in whatever you are striving towards improving. Compete with yourself, not others...you will outclass everyone around you! Go hard, and never give up...failure is an inevitable part of this journey!

[@Cheffraffapr787]

I had a stroke in 2020, i still have my right arm with paralysis, i walk but i limp a lot, you made me fight my own thoughts, my inner voice, im bipolar, I've been without my meds 4months already, thank you

[@sourdough2078]

Stay strong 💪 ❤

[@pommygeezer9309]

Love Dave Goggins hardworking approach to everything he does.. he is inspirational.

[@TwanDeezy]

"I'm the hardest working guy that doesn't talk about it." Lol

[@jjhervey4153]

You can be married and feel more alone in that. It fucking sucks.

[@Rope001]

Stay hard bro!!

[@SflSurferX]

David speaks the simple truths of life. If this i new to you, you've been lying to yourself your whole life. I watch as a reminder that Im not crazy, I'm savage and will not apologize for it. Get out my way! If you want it? Come and get it! 👊

[@InspiringSquad]

Watch more David Goggins videos for some extra motivation: Never Take Days Off - Stay Hard! | David Goggins | Motivation kzbin.info/www/bejne/aGKWl5-rnqyFgtU It's Okay to be Unhappy Alone | David Goggins | Motivation kzbin.info/www/bejne/hX7bgYWCeLeemK8 Ignore the Lies in Your Head | David Goggins | Motivation kzbin.info/www/bejne/j6OVomB7YtJshbM Podcast: kzbin.info/www/bejne/pJjZgKyZmLqtsLs - David Goggins - How To Master Your Life (4K) | Modern Wisdom Podcast 577

[@kristysewing880]

😊😊😊😊😊😊😊

[@lionsmindsetx]

@@kristysewing880 Embrace the pain. Keep going! Stay Hurd!!!

[@ybwang7124]

While I like to be alone, I want to be able to do nice stuff for other people too.

[@kimstahl8252]

I love his take on the mind saying "he's not going to quit."

[@melissar822]

🙏💜 I absolutely love this man's message 😍💗 thank you for continuing to carry the message of hope! ❤️

[@lionsmindsetx]

Embrace the pain. Keep going! Stay Hurd!!!

[@BabyDontHearnMeNoMore]

@@lionsmindsetx “Hurd” 💀

[@Stitchlipdooda]

Isolation creates elevation Time to separate. Forget y'all know me Forgive me because I'm so not sorry

[@lionsmindsetx]

Embrace the pain. Keep going! Stay Hurd!!!

[@chenelka8097]

This is oxygen for my Grind! ❤

[@NICUofficial]

go back again go back again. go BACK AGAIN GO BACK AGAIN GO BACK AGAIN!!!

[@brandoncastillo5211]

We may not like to hear some of the things he has to say but this is truly a positive message

[@whitesugarsweetchristine1023]

Been alone most of my life. Then I heard the story of the old man who takes the bus for company. I was that old man.

[@74Spartan]

Brother, I thought I was the only one to feel the way you explained. I laugh in the face of adversity. Bring it God bless 🙏🏼

[@RVSurf]

You changed my life one day ! And I m still workin’ on it . Not running from life but with it! Thanks Sir!

[@visionaryrealm9282]

Wether you think you can ,or you cannot, either way you're right - Henry Ford

[@gregfilby4678]

I would love to meet this guy, David Goggins, going for a 12 mile run with David should be on everyone’s bucket list

[@jpmartin2312]

Hardest working guy that doesn't talk about it while talking about it. Love it

[@dereidgenosse7273]

he talks about 2005-2017 when no one really knew who he was

[@Mun1t]

The “dont stop till you’re tired, stop when ur done” is what i use all the time for work. I travel the world doing miniature golf courses and at times i work at night and it be 2am and i can call quit whenever and go to the hotel and rest but i push myself till im done. I be going to my hotel at 10am dead tired after i was done with i got to do. Money is time in my profession

[@arturopalomares4843]

Priceless advise period. Thank you Mr. Goggins 🙏

[@xrampageghostsx3976]

This Man’s 1 of the Most Greatest inspirational Figures in My Life Goggins your the Man Brother Represent!!!

[@earljohnson2676]

I listen to him n he hits on it’s all your head and man so so true I let my disability n depression to take over for what I’m 53 and that it it’s over for me. That’s how I felt for years . Almost died a few months back I thought a had a pulled muscle in my back but oh no it was a blood clot went right through my heart into the lungs and I didn’t give I fought with every bit of my strength mentally n physically I didn’t want to die . A week before I’m depressed don’t care if I live or die . What I found out that fighter is still inside me that competitive nature I lived is back I’m slowly coming back every day it’s gets better. I thank him he’s a great great motivational dude true inspiration

[@Godisgreater123]

listening to this at 4 am..right before my 75 minute, level 14-15, bike ride..so what if I'm a grandma of 8, in my 55th year of life..I have NEVER gone without working out HARD..never will..Started my latest career at 52 and already at the top of the game with the highest accuracy at work, above people there for 20 years..I had a very painful start in life..suffered and had no love until my adult years..maybe that's why I go so hard..I will never stop until the day that God decides it's time for me to die.

[@andrearenee7845]

Your message is so vital. Thank you...

[@TheStan80]

Even a day of no work out or grind is not a day off. Just sitting listening to your thoughts. Acknowledge them respect them and own them is a day of taking souls.

[@bushmanheart]

I’m training to hike across Canada ALONE no support. No family. No friends. I have nothing but my heART thanks David for changing my mindset. I was doing pushups in the hospital with stitches in my wrists 5 years ago. I’m ready 😅

[@Ffollies]

Key word about being alone is SOMETIMES. If someone is alone all of the time it's usually soul crushing. We all have varying levels of needs for social interactions but hardly anyone is built to be alone all the time. Sometimes might be okay, even most of the time, but not all of the time

[@onemic187]

Never seen someone miss the point so strongly. You can be surrounded by folks and still be alone. Just randomly dropping yourself in front of people trying not to be alone, will show its wear.

[@johnwaz5678]

I'm alone 95% of the time at 35 years old. I'm fine, my 5% is family and that fills my need.

[@ranyadhellecabahug845]

I agree and I realized this by the time I thought that it was always better for me to be alone since I don't really like people but we have to admit, we were made to engage with people and surround ourselves with people that are for us.

[@Ffollies]

@@onemic187 And I've never seen someone try to use semantics to distort what someone said so badly. When I say "alone", I mean without positive social connections. I'm perfectly aware you can be surrounded by people and feel lonely. Being totally without positive social connections is detrimental to almost everyone.

[@robhughes8516]

I hate the term “built for”… we weren’t built for or against anything, nothing, we make ourselves or let the events of life make us without our input, there is no “built for” this or that…there is nothing wrong with. Ring alone and there is nothing wrong with seeking companionship/company…neither will bring you down, we weren’t “built for” anything, we are born and some of us create a purpose while some of us just exist and get by…you get to choose and for some of us the choosing and following through with the choice is the toughest thing.

[@stylelifedizzle4686]

I know you said motivation comes and goes but this definitely was inspiring. Great message. 😎💯💪

[@Visibl3toany1]

😊😊😊

[@Onespeed94]

Listening to this after feeling like I’m drowning. Feel like every step forward to happiness and peace is met with 4 steps backwards with pain and suffering. I hope and pray for calming days ahead because it’s getting harder and harder to keep my head above water

[@SanityMustPrevail]

You can do it, I'm feeling kind of the same. Praying and taking action helps. But you have to struggle. It's a prerequisite for Victory. Stay Hard!