Ground and Pound Defense - How To Escape The Dreaded Side Control Crucifix

[@NinjaWarriorDude416]

Ok got it. I think I am ready for the UFC title fight nw.

[@winslowwong9719]

I’m here because khabib scares me

[@zim_sempai]

A friend of mine learned these skills from this video, it works a couple of times but in his last fight it doesn't work at all. Sometimes you win or lost. It's part of life

[@MMACoach79]

No technique works against all opponents. It's a question of who has better skills in which area, strength, endurance, experience, mental toughness... Fighting is complex, but that's why we love it.

[@MartialRoller-jd2hp]

I think that triangling the arm when you secure the crucifix provides even better control and gives you more attack options. it also makes it a lot more tricky to escape & counter. the staple can have some gaps which you may potentially escape from as you show here..... Thank you for sharing the helpful tips. it really can be a nightmare to deal with as khabib shows

[@johnnysuaveryanschannelfor696]

Important to know this technique. Thanks

[@MMACoach79]

You're welcome.

[@JohnWilliams-jr3xp]

Came here after seeing molly get destroyed. Congrats to Erin!

[@MMACoach79]

Here is the breakdown: kzbin.info/www/bejne/nISniZJoosyeo5I

[@thedeadlyshoot8904]

Volkan Oezdemir likes

[@wendigo2046]

TheDeadlyShoot 😂😂😂👌🏻

[@8sourceenergy895]

I have your instructional set(MMA: Essentials), which RULES(these videos are AWESOME). And to have you continuing to give, superb, information on techniques/MMA here(this channel) as well, is such a win-win for your subscribers and those who've purchased your instructional sets. Thanks!

[@MMACoach79]

8Source Energy8 Thank you very much. I'm glad you enjoyed MMA: Essential Lessons. More videos coming soon...

[@anthonyallen3328]

8Source Energy8 hello you mentioned that you have the mma essentials . How is it ? And how do you train his curriculum? I was thinking about purchasing the ground and pound

[@jiujudo1307]

Thanks for posting! Sub'ed and Thumbs up!

[@keirkevinberonio6512]

thanks, coach!

[@archangelynohtna7656]

I like this but when I crucifix I trap the arm between my two legs and almost sit. It’s very tough to escape

[@AceofDlamonds]

Prevention is better than the cure 👍

[@canismajoris6733]

@@AceofDlamonds you can't prevent everything. Be prepared for the worst

[@AceofDlamonds]

@@canismajoris6733 Some situations between elite level competitors are practically impossible to escape from, hence preventing the position in the first place is the huge bulk of the effort.

[@fortsniped3073]

Guys… this is the final boss we all must face right here

[@kudosviado6587]

This video is very useful thanks for this video I can use this for my mma fight or rolling In jiujitsu so I can survive if I get in trouble in the sidemount position mma coach I’m very thankful 👏🥋

[@kiabahjoe470]

Now what if he’s isolating your arms for Kimura or Americana

[@user-sk9hl7si7l]

bite his nipple

[@bipolarexpress830]

@@user-sk9hl7si7l 💀💀.

[@ingongoyama3995]

if you buck and lay on your trapped arm side you will always be able to get that arm out

[@enriqueweb4955]

can you show a video how, I'd like to know the details

[@justaname935]

awesome! I am going to sign up for your one on one online training course!

[@MMACoach79]

Thank you. Email me at [e-mail]

[@anthonyallen3328]

You are the man with the plan. Awesome video big bro

[@MMACoach79]

Thank you. :)

[@Rochester92G]

Looks good. Thank you. I will try it soon.

[@MMACoach79]

You're welcome. :)

[@mariorauldelapena2052]

Genial!!!!!

[@MMACoach79]

Thank you.

[@gozgozkiller6410]

Nice but it's seems to be diificult to do it during a mma fight. We will try it at training

[@MMACoach79]

You need to practice it first to get comfortable.

[@honestman9513]

thanks bro

[@Innocentmofo]

Lol no way Andrade could have escaped the leg lock wıth lose shoulders.

[@milantrajkovic2988]

Khabib time

[@WiseAli1]

Here because of Erin Blanchfield - UFC 281

[@MMACoach79]

Here is the breakdown: kzbin.info/www/bejne/nISniZJoosyeo5I

[@bipolarexpress830]

Who else is here because of Valentina Shevchenko snd Carla Esparza??

[@honestlee9921]

that was hot

[@swig_gigolo]

Is it possible to throw your legs up and try to roll yourself and them over and have side control? Of course they could keep hold of your arms as you rolled. Could you use that moment to free your arms too?

[@ymfpodp]

You're very knowledgeable and have interesting ideas on many things. You're very underrated

[@MMACoach79]

Thank you.

[@ymfpodp]

MMA Coach you're welcome sir! Do you spend anytime in America or do you focus on building the arts in eastern Europe?

[@MMACoach79]

I mostly spend my time in my hometown of Belgrade, Serbia. But I've traveled around and trained with really good fighters and coaches both in Europe and the US.

[@ymfpodp]

MMA Coach awesome! I would like to train and learn from you one day sir.

[@MMACoach79]

HB I plan on doing summer camps and instructor courses in the future so that's one way to do it. Seminars are also an option. Instructionals as well...

[@TenZeWschodu]

I will practice these techniques

[@MMACoach79]

Great. Let me know how it goes.

[@aftabpopal6805]

Thank u dear sir it was so worthy

[@MMACoach79]

You're welcome.

[@Agtren]

I love escapes. They are the best part of my game. I will try this out to see if it works for me.

[@MMACoach79]

Go ahead and let me know if it works for you.

[@jhonydallas9702]

best

[@zemosword]

Nice

[@PATEL.072]

👌👌

[@flexnation3604]

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