Guided Box Breathing (Slow Counts) | 15 Minutes

If you'd like to go the extra mile and support me in making this my full time job, consider supporting me on Patreon for £2 a month here: / feelinghealing
This15 minute guided box breathing meditation is aimed at those who find they get more benefit out of longer breath cycles. In this video the counts are slower than my other guided box breathing videos. There are many other guided box breathing videos on my channel, as well as a great deal of other meditation videos.
Tell me how it went! :)
#feelinghealing #prana #boxbreathing

[@jessicabillings8309]

This really helped me with my short breathing that I was having while recovering from anemia, thank you so much for posting this!

[@FeelingHealing]

So sorry to leave it late to reply. I hope you're doing well and thank you for your support! :)

[@FeelingHealing]

Hey! As you may or may not know, I make all the music for my videos. If you're looking for a free way to support me or are just interested, I'd appreciate you checking out my original music! The genre is Indie Pop. You can have a listen here :) linktr.ee/karltomlin

[@danielcuevas3276]

saved a life

[@FeelingHealing]

Hope you're okay Daniel!

[@AshishPTechTalks-zf1yk]

Many thanks and God Bess you 🙏🏼

[@phoenixgirl11]

I started doing this every morning before my meditation. Thank you 🙏

[@FeelingHealing]

Love that! Hope you still are and hoping you find more and more peace :)

[@phoenixgirl11]

@@FeelingHealing thank you 🙏

[@giorgiab244]

Thank u for an other great practice

[@LiveEasy573]

Agreed! Thank you!

[@FeelingHealing]

You're very welcome, thank you guys have a great day :)

[@RMDM39]

This one gets me zen everytime. Thanks for all the amazing uploads 🙏

[@FeelingHealing]

So sorry to leave it late to reply. I hope you're doing well and thank you for your support! :)

[@MinhDoHuu-h1y]

Tks so much❤❤❤❤

[@Sync88]

Thank you 🙏

[@FeelingHealing]

Thank you my friend :)

[@Kkkoookkkai]

I love this one the most 😊

[@FeelingHealing]

Sorry for the slow reply! I'm happy to hear that, currently making some similar ones :)

[@vaibhavg7139]

Thank you 🙏

[@FeelingHealing]

Thank you for taking time out of your day to view! 😊