Guided Crystal Meditation | Attune to Your Crystal

[@LeiahLuna]

Check out my new guided meditation to meet your crystal healer guide!!: kzbin.info/www/bejne/gWrPmaBrjdl0g9E

[@crosbyrohan2959]

@Maddox Callum no problem :)

[@ladysadventures6258]

I’m very new to crystals and meditation but I felt my whole body pulsing as I pictured the energy transfer to me. It was incredible

[@LeiahLuna]

That is so amazing! Your really connected with your crystal! So exciting!

[@zoieking7137]

111 likes🥰😜

[@vedaminichauhan4730]

Same, it's my first time too but my head got VERY heavy and i got a lil dizzy ... And the heaviness made me uncomfortable and it stayed for like a minute... Any suggestions/ explanation?

[@youtubeacc82]

@@vedaminichauhan4730 Have you cleansed your crystal? If you didn’t, maybe that could be why

[@TesiBholistic]

I felt the same omg !!!!

[@jordanlne08]

I could feel my hands pulsating as I was holding my crystal!

[@LeiahLuna]

That's amazing! Such an incredible experience :)

[@jordanlne08]

Leiah Luna it was very awesome! Thank you!

[@icecold8833]

ME TOO!!! So tingly

[@baldwinbeardsley901]

I also felt the pulses. I felt a wave of emotion run through my body. I felt very stable after meditating with this.

[@mariqsh165]

Me too! I honestly love it

[@coragraudenz8710]

i could feel my whole body vibrating like it was in tune with my crystal’s vibration

[@lunasegarra8346]

This is my first time meditating and I did not see or hear anything, but I did feel my crystal buzzing slightly, and as I breathed in the light I felt my heart getting heavier just like the rest of my body

[@yongidul7497]

I saw nature, full of beautiful green trees and peace came to my mind.

[@haleighshorror2250]

This is my first time meditating with crystals(and actually putting some effort into it) and I saw a giraffe.

[@LeiahLuna]

Haleigh Benson ohhhhhhh!! What does the giraffe mean to you?

[@lucienneroberts2408]

that’s so interesting! i saw a rabbit

[@MrMinecraftMan69420]

How

[@MrMinecraftMan69420]

How

[@brayanortega832]

I saw very Big hills with a lot of grass on them and feeling the very fresh grass ✨🏞

[@pinkmagicfish]

this was amazing. i meditated for the first time, and i felt this amazing energy flow through me, as if time doesn’t matter. the words “you’ll be okay” floated around my head, and i really feel like my crystal spoke to me, since i’m anxious about tomorrow 💓

[@LeiahLuna]

Beautiful guidance! I love receiving reassurance in times of stress... wishing you well!

[@kennahthemartian252]

this! i love your comment, it sounds so healing and warm. i wish to feel this again but with my new crystals. i hope youre doing okay considering your comment is from a year ago. sorry if my comments to long ah- .

[@naenicole5394]

I heard the same but I’m nervous about moving into my new apartment and getting a car since I was kicked out.

[@mariqsh165]

I am a begginer, but this was such a great expirience! Thank you

[@kacimarie03]

me too!!

[@inaferno2480]

this was my first time meditating with a crystal and it was such an amazing experience. I felt goose bumps radiate all through my body with each breath i took and when i was done i started crying tears of joy and clarity and everything looked so much more colorful and vivid, so beautiful

[@KokoroNamida100]

I listened to this video and meditated with one of my crystals outside. I had my eyes closed but felt the sudden urge to open them, and there was a feral black cat just calmly sitting only a few feet from me and watching me. I had never seen that cat before. Anyone know what this might mean?

[@LeiahLuna]

Nightmare96 I have actually heard this from a few people when they meditate. Their fur babies will stare at them lol. Animals are highly sensitive to energy and like to observe it the higher energy space that we get into when we meditate.

[@mariaionescu5626]

@@LeiahLuna omg finally i know whats up with my cat... everytime(almost) i do tarot readings, or basically anything with my crystals my cat suddenly appears

[@shiloh6712]

whenever i meditate my dog usually comes and sits with me. most calming thing ever, love him so much 💕

[@Thatgurlwithwifi]

This was incredible I tried it with my amazonite crystal and I felt the energy from it engulfing me like a blanket being thrown over my body in waves and then an overwhelming sense of peace

[@hopefully._.a1one]

this was my first time working with a crystal (rose quartz) in meditation. i went in not knowing if i’d feel anything but i felt extremely connected and randomly started smiling. i could sense how it said it’s trying to help and work with me for self appreciation/love and loving of others. this really helped connect my rose quartz with me, thank you!

[@LeiahLuna]

I love this! Thank you for sharing. Rose quartz is definitely your ally in self love :)

[@victorialeak4450]

As a young pegan this was my first crystal healing and I feel great. I keep getting the feeling my crystal wants me to open my third eye

[@BB_writes]

My crystal reaffirmed what I had been thinking about it lately and I feel assured that it has protected me and wants to keep protecting me. Thankful for this meditation and the connection I share with my crystal. Peace.

[@LeiahLuna]

BB J yay I’m so glad you enjoyed it and felt a deep connection with your crystal ❤️ that makes me so happy to hear

[@astraldryad7904]

I could feel my hand pulsating or my hand get warm but I saw these amazingly beautiful wing that were rainbow color! I felt the crystal tell me some! This was an amazing experience thank you!

[@giuliagem9746]

This mediation worked for me! Towards the end as i was breathing in the energy, suddenly it's like this energy wave hit me and washed over me!! Absolutely amazing experience

[@eryn.steger]

my first time pending crystals and meditating! it was hard to stay focused but i’ll get it. some things that popped up were the words friendship and hope. i saw a beach with a whale with its friends and i was watching back in a grass area with tread around me watching the beach through the opening. i meditated with my amethyst cluster today! hope to get more connected soon!!!

[@heaventerry1298]

I chose to use my selenite oval. It had a bright golden energy. when she asked do any memories come up..I had this image pop into my head but it wasn't a memory.. it was a girl dancing in a wheat field with one large oak tree in the middle. the picture was so warm. it was amazing!

[@LeiahLuna]

Awwww I love this ❤️

[@kileyslife7541]

That's so amazing! When she asked the question, I randomly thought of a rainforest and it was just my crystal there with me, then up in paradise in the clouds! It's so heart touching isn't it?😄

[@rreallyrobyn]

i thought of an open black space, with a body like mine with this crystal vibrating. truly amazing

[@agritamagone1913]

i literally omg, this is my second time using this meditation, and i imagined a beautiful green forest with glowing butterflies, and love surrounding me, and after that, i felt like a breeze around my crystal, like it was breathing. after the meditation, i opened my eyes, and looked at my crystal, and suddenly, my hand felt really hot, right at the spot where my crystal was. thank you for this! i am going to use this meditation pretty often now

[@diana-cu1qz]

today is my first time meditating and it was amazing. i didnt see or hear anything but i definitely felt something through my body

[@diana-cu1qz]

do you know any other methods im knew to spirituality and im still learning

[@agritamagone1913]

@@diana-cu1qz im also new to it, but i’d recommend first always taking care of yourslef, and thanking the universe for things that u have, like, when it’s morning and ur drinking coffee or tea, thank the universe that u have it and enjoy it. and when ur in the shower, imagine it it like you’re cleansing yourself. also, cleanse your crystals before meditation, and daily. charge them in the sun and the moonlight. take care of them like plants. and u can also look up some simple spells on pinterest, something like “sleeping spells” “spells for success” just something easy, meditate, when ur ready (i haven’t tried this yet) but u can also do a meditation to communicate with your spirit guides. if u have any questions i can try and help

[@morgsfif01]

I've never had an experience with crystals like this! I am new and was seeing a bright pink pulsing aura from my moonstone and for the first time could fully concentrate on meditation. I opened my eyes and the crystal has a yellow-golden glow about it. Crazy

[@TesiBholistic]

Just cleaned my first even crystal and towards the end a really bright light took over and I shivered ! What I felt was powerful

[@keeganvergara7572]

this is absolutely incredible!!! i felt my whole body vibrating and pulsating

[@LeiahLuna]

What an amazing experience! Thank you for sharing :)

[@kileyslife7541]

Same! I used to meditate by myself not knowing what to do. I couldn't calm my mind, and nothing would happen. When I tried this though, I felt a sense of peace and when I opened my eyes, a vibration went through my body, as if my crystal was saying "thank you for paying attention to me".

[@vontawest3552]

I didn’t know meditating with crystals was a thing

[@troberts589]

First time doing this and I loved it! That is by far the calmest I have felt in months if not years. I saw a woodland, filled with the sound of birds and other wildlife. Thank you for putting videos out like this.

[@victoriasilva3124]

My first time meditating with a crystal before, the hand I held it in got so warm.. I also felt that wariness throughout my entire body. Thank you for this gift, I appreciate your video. 💚🙏🧘‍♀️✨🌙

[@charlotte_jane2562]

I meditated with my new amethyst crystal- one of my first! I’ve meditated 20ish times before and this was super nice. Thank you!

[@alncnc2724]

this is my first time meditating, it felt so calming i was in a garden full of colorful flowers i was sitting and holding the crystal in my hands the crystal felt light in my hand and i felt the energy in my body

[@evonwong182]

Thank you so much. I haven’t been able to to meditate since my 🐰 son of 12 years crossed the 🌈 bridge. I saw images of the flowing stream n rainbow gold sparkles flowing out of my Ametrine Crystal just like the rainbow. On top of that, I received 2 messages.

[@sattvadevi]

I LOVE this meditation! It was the first time I connected on such a deep and "personal" way with a chrystal. I view my small raw smokey quarts point so differently after this meditation. I'm going to do this with all of my chrystals. They are living beings. So excited! I've been drawn to chrystals for a long time, but I have not really gotten a grasp on how to use them. Reading books and learning about every stone's properties, has not been appealing to me. But this is a totally different way. To connect with my body and heart, and to ASK THE STONE. Beautiful! 😊💗😊.

[@aceoine961]

I've done this with three of my crystals and each one has been different. I really enjoy this meditation as it is quite short but very effective. With my rose quartz I saw a tiger, horse,rabbit and pink rose

[@olivia6344]

i felt as if my body was literally shining with golden rays everywhere! i love this meditation :)

[@alicejones8943]

this is incredible.. i did this with my rose quartz and i felt it’s energy.. it’s warm and i can still feel it in my chest now!!! as the light was spreading through my body behind my eyelids went almost white!! i’m in awe of my crystal now, i thought it was beautiful before but now i love it even more. thank you for this video 🥺

[@hangeisbae906]

this was the best meditation i’ve ever done i felt so relaxed and my stress and anxiety gone. i’ve never felt the way i just did. crystals are amazing!

[@shnuggems8692]

My first time really meditating with three new crystals that I got, I pictured three beautiful goddesses standing over me and protecting me and I feel so safe and cleansed.✨🌊

[@viktoria.jhk0829]

It was sooo calming that u felt asleep

[@sophiekak9231]

This was amazing. I could feel mh vibration and the crystals. I loved this

[@chatterbox1078]

This is my first time meditating with a crystal and didn't really know where to begin. This helped a lot and I could feel the energy from my rose quartz flowing within me. Thanks for this video.

[@LeiahLuna]

On ix Im so glad this meditation helped! Enjoy your new crystal healing journey 💚💜

[@k1llj0y15]

When I did this with my fluorite I didn't see anything in particular except for the color purple. Purple means spirituality, peace, creativity, mystery and magic. Thank you.

[@gigib1201]

Omg this was very spiritual for me I could feel the energy through me I thought I was suspending this is amazing!! Make more

[@LeiahLuna]

Gillian Danso I would love to make more :) do you have anything you would like the meditation to cover? Any particular crystal? Or another general one?

[@zombiespit1019]

Thanks wow this is my first time trying this guided medatation and i never realy felt anything i saw a happy energetic memory that i had forgotten and i felt happiness, peacfulness and joy is this normal i was using amethyst. Thanks again leiah.

[@LeiahLuna]

zombie_spit_101 that’s so beautiful 😍 glad amethyst helped you remember those great memories!

[@doneeshacunningham2949]

I just got into spirituality and crystals, smudging ,sage and I feel calm

[@eirincbbunsby305]

Hi. I am quite new at working with my crystals, and have chosen the"a crystal a week" method. So, every Sunday, the last two years ,after taking notes and reflekting upon the properties of the crystal, i listen to this video and find this weeks affirmations, and just enjoy what the crystal is telling me.. So I just wanted to say thank you, This video is very helpful to me. Short, but effective indeed. This week I am exploring black tourmaline, excided to find out this weeks messages... BB

[@DylanFangirl]

This was my first time meditating with my crystal and I have to say, it was one of the best experiences I’ve ever felt! My crystal began to warm up once I was talking to it and I told it what I needed. I meditated with Howlite since I have awful sleeping schedule and for the first time in a while I feel very relaxed and ready to sleep! Thank you for guiding me through to this amazing feeling. You’re voice is so calming and the sounds of the water and birds just made to go to a whole other place, so thank you! 💎🔮🖤

[@LeiahLuna]

Oh that is so wonderful to hear, thank you!! I am so glad that you loved the meditation!

[@couldbebradley]

First time doing this… I saw the most beautiful thing… a purple butterfly and it was just fluttering around my head

[@kallij9122]

ME TOO

[@ellie4799]

this was the meditation i liked the most i ever did. it felt so good and i could feel the full energy of the crystal. it was a rose quartz by the way.

[@artisticafflair408]

This is so pretty. I imagined a flowing stream, one with elements of my childhood. I grew up abroad and it made me feel a warm sense of nostalgia.

[@MadisonAlayna]

This was incredible. I have always found it very hard to shut my mind off and just be and allow whatever thoughts, feelings or visuals come to me. I was meditating with a new crystal for the first time and I was placed in a lavender field with huge purple trees. I was wearing a white dress and I was running and spinning in circles and laughing. It truly felt like bliss. I could feel someone/something else there with me because I kept trying to turn and talk to it. Whatever just happened, I want to always be in that place and experience those feelings. It felt like my version of heaven. I'm just amazed.

[@Laura-rx9mp]

thank you. just found your channel. I held my calcite bracelet. toward the end of the meditation my ears were warm and hearing clarity was what I got from this meditation. will continue your daily meditations and start journaling results. thank you so very much

[@LeiahLuna]

Thank you so much for your lovely feedback! I’m so glad you had a wonderful experience! Much love to you on you crystal healing journey :)

[@steldalope7754]

I meditated with my howlite, i felt like i was in a waterfall and it's so bright. I felt really peaceful. When i opened my eyes i saw a tree without leaves, just a trunk. Thank you for this

[@dinspired460]

I added some visions of law of attraction and also received messages. Very relaxing. Beautiful.

[@abbystorey6480]

This was the first time I really felt a recharge through meditation. My fingers went tingly and it moved up my arm as I was doing this. Thankyou

[@MrMinecraftMan69420]

It is so relaxing

[@spicyramen2980]

Im new to crystals and this was my second time meditating. I didnt see anything But after i meditated my whole body felt so light and full of positive energy. Ill do this again soon

[@Oztangle]

Hi Leigh, thank you for your beautiful meditation. We have the same name.

[@kileyslife7541]

Can I just say thanks?!😄 I used to meditate by myself and I had no clue what I was doing. I would get lost in thoughts, sounds would distract me, and I didn't feel good or any change at all after. But this time, oh this time! I FINALLY calmed my mind! That takes a lot. I focused and felt so happy and peaceful. Then at the end when I opened my eyes, I felt a vibration go through my body as if it were my crystal saying "thank you for paying attention to me" I loved this! I will definitely be returning back to this video frequently! Idk if you believe in what I do, but thanks God for leading me to this video, and thank you for making this video! Hope you have a nice day

[@zellyxx1]

I just finished a meditation and an image of deer kept arising and antlers.I also and every othe time I do that meditation I hear a whisper trust your intuition.I looked it up and deers actually symbolizes intuition.So fascinating! Thank you 💜

[@LeiahLuna]

What a beautiful experience! Thank you for sharing. Your intuition is on point.

[@na.re.lla.]

I saw fox eyes and the words “you are loved “ appeared. I loved this thank u 🥰

[@connorjroadknight4883]

never meditated before , an amazing experience

[@ryanweitz4025]

I never had done a crystal mediation, but I just did this and my hands were pulsing, my body got hot, I saw my flower agate telling me to “get the job done”. My rose quartz was telling me “take it easy, and slow, your strong” type of vibe. I’m currently cleansing my crystals I will bring tomorrow with my amethyst!

[@splashy_official6578]

i have this one crystal, it always stood out to me, i picked it for this video cause its perfect right? i could feel all the energy transfer to me and it was a big rush of releasing inner thoughts and feelings. I heard the words “I miss you mali.” I felt as if it was my great grandmother reaching out to me, i saw eye angels surrounded by areas of gold and wings. It was gorgeous! as i said im new to crystals but i loved this

[@kimberlystone9827]

I'm beginning to work with crystals, I got mine yesterday and cleansed them. While meditating I really felt weightless and saw my amethyst surrounded by this luminescent light around it.

[@cognitohazard3]

I’m new to this so this was really useful to me. I did it with my amethyst and I’m honestly blown away. I could feel it pulsating in my palm and I was taken to this place that was almost like a forest but instead of trees they were giant stones and everything had this purple-pinkish hue and I’m just blown away

[@LeiahLuna]

yekaterina wow what a beautiful meditation 😊 sounds like your heart was beating with the amethyst. Glad you had such a wonderful experience!

[@vvvvv8170]

yekaterina I used amethyst too. I swear I could feel the energy going through my hands. It's a small crystal but still so powerful. My grandma gave it to me and I have a strong connection to it so maybe that's why..

[@cognitohazard3]

V Vvvv yeah I think that must have something to do with it. my sister gave me mine when she was packing up to move

[@3ngiee]

this helped so much!! thank u

[@margaridaserralheiro8557]

Thank you so much for your work!! It means a lot to me. This was my first meditation with my crystals...

[@ceciliajensen2561]

The craziest thing happened so I feel my crystal has a yellow aura and whole doing thing I saw the color yellow and felt it. I loved this thank you for posting this guided meditation it helped ground me a lot

[@violetsinspring5863]

This is still one of my favorite crystal meditations ever! Perfect pace and I love the background sounds too! I miss your postings! Thank you!💕🌸

[@laurie9240]

Ty, wonderful!!

[@luv6710]

this was amazing felt weight lift off my shoulders

[@amelia15077]

This was my first time meditating with crystals. I couldn't see anything special sadly but I could feel the positive energy transferring onto my body as I inhaled. It was so calming and definatly gave me much positive thoughts. I feel way calm and less frustrated today, thank you for this

[@leopardgecko7133]

it felt as though my crystal was moving or pulsating as such, I’m very new to crystals and this was my 2nd time mediating with them, I feel so connect to earth and myself thank you for this x

[@Banano91f]

Great! It helped me a lot! I was able to feel SO much, sometimes is hard to focus all alone! Please make more of this, nice idea! Thanks for sharing

[@LeiahLuna]

Thank you!!

[@sylvie2204]

help, why do i always feel like u can’t breathe when meditating

[@monicamedina773]

Same !

[@isabelnichole8866]

me as well!

[@gildederajinkx]

idk i don’t feel the need to breath while meditating it’s weird

[@vvvvv8170]

I could literally feel the energy going through my hands. Thanks so much for this! I saw a black silhouette of myself in the position I was meditating in, there seemed to be light going through my head. I have no idea what it meant but it was still a good experience. I'm suprised by how much energy the crystal I used let out, since it is quite small. I think it let out a lot of energy because it was given to me by my grandma and I have a strong connection to it, or maybe it's because I had just cleansed it.

[@LeiahLuna]

V Vvvv wow amazing! Sounds like the crystal couldn’t wait to work with you and connected with you on such a deep level. Have you tried my other meditation? If you use it to meet your crystal healer guide you can ask it questions about your meditation.

[@mimideepbomb]

First time meditating with amethyst crystal, feel pulsing in hand for a few seconds then energy flow throughout my body. A lovely feeling of peace throughout body after meditation. Thankyou ❤🙏

[@anotheraccountlol6205]

While I was into the meditation, I first didn’t really feel any white energy but sooner the light got brighter and I saw white with strong purple and a light Pink, I felt the energy getting stronger and stronger. I felt it surrounding me. And my hands where I held my crystals were pulsating. It tingled a little when I breathed the energy in and also I feel much more relieved after the meditation!! (I meditated with an amethyst and a rose Quarz)

[@hazelramsay3047]

I’m super new to this, all I could hear was trust your intuition trust your intuition trust your intuition ❤️❤️

[@LeiahLuna]

Hazel Ramsay that’s huge and perfect advice for someone who is new!! Love that!!!

[@hazelramsay3047]

Leiah Luna thanks so much Leiah ❤️❤️❤️

[@scottlopezjr2669]

i did not see or hear anything but i could only feel from my inuitive side from my gut . my gut always has this strong feeling to it

[@LeiahLuna]

That's a great start! You will develop more of your personal psychic style in time the more you meditate with crystals.

[@frankie051789]

This was wonderful. Thank you for sharing.

[@squanchyyquanch9]

My first guided meditation with crystal, man I was so overwhelmed by this one particularly memory.. That was clearly what the crystal want me to work with.. Thank you for your soothing voice, it helped me alot! 💛🧡❤️

[@saikiscoffeejelly4540]

This was so nice ty

[@silviasantos5958]

You should do more meditations like this one! I love it!

[@LeiahLuna]

Currently looking for non copyrighted meditation music I can use to make more videos. Glad you enjoyed this one! Thank you for commenting!

[@cookiemonster1620]

Thank you for this, I charged my crystal with intentions of love, the next day my crush and his gf broke up. Changed my life🧚🏼‍♀️

[@miniexkk3751]

This is my first tume meditating and taking it very seriously, i meditated with white calcite because i was drawn to it, i saw a beautiful white horse with vines around it over a river with big rocks making a path to it, i have also dreaming lately of a white horse and ne riding it.

[@lovisajohansson1200]

I got a headache and felt a warm feeling in my heart. I was meditating with my rose quarts

[@caitlinoop3693]

This was amazing. My crystal was rolling around on my hand, any explanation?

[@Alexandra-wb2pf]

Great for anyone!

[@Rumraisin968]

Awesome meditation. I suffer with migraines. Do you or anyone have any suggestion for healing as far as crystals?

[@LeiahLuna]

Rise Judah thank you! Have you tried working with blue kyanite? Energy may be stuck in the throat creating a blockage and headaches.

[@BoredBeans_x]

Thanks for the guide! It worked great ;)

[@LeiahLuna]

I am so glad it helped you! Thank you so much for your feedback :)

[@LeiahLuna]

I’m glad you enjoyed it

[@loohser222]

I swear I felt the crystals in my hand move or just pulse Ik it sounds crazy but my arms were so heavy

[@iasminajichici7486]

This was my first time meditating with a cristal ever ( i meditated with citrine and sodalite) and It was amazing. Deffinetlly gonna do it again 😍(also sorry for my english)

[@212mika]

i saw a white fox with emerald-green eyes, he was so pretty

[@LeiahLuna]

Wow what a beautiful experience! Is fox your animal spirit guide?

[@sarah-ep2yw]

I felt so reassured holding my little amethyst cluster that I started crying but im feeling better now 💖

[@alayalee810]

This was my first time meditating with rocks and I didn’t feel or see anything I don’t know but I did however pick up on that I thought I couldn’t breathe from some reason

[@LeiahLuna]

Everyone has different experiences :) keep meditating with them

[@Banano91f]

Pls pls pls make more of this .. it can be an idea : One guided meditation for each Crystal or on thème associated with crystals... plsss there is Nothing on yt like THIS VIDEO, the energy os just so pure

[@LeiahLuna]

Thank you so much for youfor kind feedback! I'm interested in created more videos and I love your suggestion. I am looking for inexpensive non copyrighted meditation music but I don't see a lot out there :( and I need this for my videos.

[@Banano91f]

Leiah Luna oh ok ! I will keep an eyes on that and i will send it to you if I find something ..

[@mqbur]

This was a great meditation but does anybody know why it gave me a bad headache?

[@user-qu2vx9tp1q]

My first time meditating with crystals I chose my amethyst, I didn’t feel or hear anything. And it was a hard to feel energy. And I definitely felt relaxed. I was thinking about chakra. But I will try again.

[@moonchild529]

Holy crap. I've been trying to journey for months and couldn't do it and then I listened to this and ended up having an insane journey and sobbing in my journey and when I came back I was crying in real life

[@LeiahLuna]

ASMR Athena wow sounds like you had an incredible healing experience! It feels so good to release! What crystal did you choose?

[@moonchild529]

Leiah Luna I used the pyrite gem. It reminds me of a dragon! But I'm having a problem now... I cant journey. Its like I have a mental block again and I don't know what to do :( do you have any advice?

[@LeiahLuna]

I feel like I could give you advice to remove your blockage like a salt bath, sage, sending white light to your body but I feel the best advice is to understand that we create our blockages because we subconsciously think we need them. Try thinking of the first moment that you felt a blockage and what was going on in your life at that time.

[@moonchild529]

Astrid thank you so much! This was very helpful!!

[@run1148]

What is the background music...it's so relaxing ...I need it in my life Pls let me know

[@graceexists4660]

this was my first time meditating with a crystal, and when i asked to work with it, i saw a rainbow flashing light when i shut my eyes it was rlly crazy. at the end when i opened my eyes my crystal felt different aswell

[@femkejoosten8679]

I didn't see or hear anything while meditating, but I felt my hand tingel where my crystal lay. I don't know if this means anything?