Guided Imagery - Sleep Relaxation for Children - Mindfulness - Family Wellbeing - Anxiety Support

Nikki Webster is one of the Directors at Bridge the Gap and is our mental health lead, here she leads us in a Guided Imagery session for children, helping us to ease into sleep. This session is focused on being in the garden in the rain...we hope you enjoy it.
You can book onto LIVE Guided Imagery sessions with for as little as £6 or free for our members. Join others as they get comfortable and relax together before bed. You can book these here:
www.jwbridgeth...
Find out more about Guided Imagery here:
• Guided Imagery Explain...
You can email us with feedback and ask any questions by emailing us on [e-mail]
Join our Facebook community here:
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Bridge the Gap are a child mental health CIC that are committed to supporting and improving family wellbeing. Based in the East Midlands but working online across the country Bridge the Gap offer early interventions, a range of affordable therapies as well as support and training for parents and schools.
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