Guided Meditation Blissful Deep Sleep - Ven. Master Thich Nhat Hanh- Buddhist Sleep Meditation

[@marthaking108]

0:41 a day of mindfulness is a celebration of life... 1:04 please enjoy...breathing in, breathing out... 3:55 Deep, slow... 6:02 calm, ease... 7:15 smile, release... 9:40 present moment, wonderful moment... 11:26 practice everywhere at anytime 12:50 walking meditation...yes, thank you...

[@positivethinkingandrelaxat1089]

glad you enjoyed

[@healyoursoul6868]

To everyone who's listening to this, may you have a great day ❤

[@haywire4457]

To everyone who's listening to this, may you have a great day ❤

[@carolridding2700]

Thank you for this. So powerful

[@marie1538]

Thank you Thay. May we all transform the world by being mindful together. ❤

[@MindfulExplorations-op7bg]

The stories of enlightened beings and their path to awakening are some of the most mysterious and inspiring tales in Buddhism.

[@mulu7795]

Thank you so much for this meditation practice.

[@ElaKozak-cd9bg]

Yes 🙏🪷 every time Nammo Amitabha Buddha

[@hela99]

Thank you, Thay 🙏

[@sleepycat224]

Thank you Thay. Feel calm. Your soul is with me. 🙏🏻♥️🕊

[@positivethinkingandrelaxat1089]

You are so welcome

[@Whyitearp94]

Peace ✌️

[@david9119x]

Thanks Thichy 😌

[@positivethinkingandrelaxat1089]

A true master

[@js2010ish]

Really nice, thanks

[@positivethinkingandrelaxat1089]

Glad you enjoyed it. Thanks for the visit

[@RobertNorth]

mindfulness meditation isn't really meant to put you to sleep

[@cacampbell3654]

Then why label this session as a “guided meditation for blissful sleep”?! Misleading!

[@DollyMullet]

​@@cacampbell3654In this case Dumbo he is using it for people with sleep problems

[@The.Nomadic.Pheonix]

You can mindfully put yourself to sleep using meditation has a catalyst to bring you there. With intention you can create any reality you desire

[@lillehammerexperimental]

This meditation has helped me sleep so many times

[@brandyking2440]

Soothing!!

[@justAnUnknown]

You should correct his Dharma name in the title. It's Thich Nhat Hanh.

[@poetryjones7946]

That gong keeps me awake though so...not a “sleep” thing, k? 😹🙏🏼❤️

[@fingerprint5511]

Because sleep is a hindrance in Buddhism 😂

[@mst7155]

A question:I tried to breathe in deep and breathe out slowly.... But when I breathe out the air doesn't go slowly. If I do it spontaneously,the time of breathing in is equal to the time of breathing out. Should I try to exhilarate more slow,or it comes whith practice?

[@woah6958]

It slows down as you relax, don't try to slow it down consciously, just smile to yourself on the out breath

[@rachelk1503]

@@woah6958Beautiful 🙏🏽🩵

[@dextryer9654]

Farsante

[@berniediveley625]

🧘‍♂️

[@ketotrucker6262]

Selling products now for profit. That is NOT the way of enlightenment. 🙏

[@A.BrandonAlford]

I doubt they are making much of a profit on the sale of that book. They are selling it at around $7, an incredibly affordable price. Can you really talk about a monk making profit if he lives more sparsely than 99% of people?

[@istoppain62]

They have to make a little to sustain life so they can share the Dharma. They (monks) don’t have bank accounts nor cars nor houses like 99% of people. They don’t have money like most of us.

[@woah6958]

It's a shame you added the ocean sound.

[@revangepauljuste3665]

Pa gen laj pou Lwa yo pa danse depiw Kwe et Fran Guinen

[@dr.kenmiller4227]

👍☺️👨‍🎨🎨🌅🙏🥰🛎️🎁

[@kathleenfitzgerald2978]

Ve6

[@duplademestre3625]

N gostei

[@4LovePeace]

Thank you for posting Thay's teaching. I do miss the mindfulness bell ringing to give pause for mindful breaths, and coming home to within. You apparently edited those out, and it becomes all words. He is the Zen master, it's humbling (and good), to follow his lead. 🫶💕