Рет қаралды 43
The 7 Minutes Guided Meditation video is boosted with 432Hz Alpha Waves for mind cleansing and Chakra healing. It is a step-by-step guide to let go of daily worries and live in the moment.
All you have to do is the follow the instructions while hearing the blissful Alpha Waves in the background. Focus on your breath and relax your mind, body and soul.
Meditation process holds countless benefits, helping you cope from PTSD, Anxiety and Depression. Moreover, you will also be able to let go all of your worries and negativity. With the power of yoga and meditation, you will also be able to let go of the past. Letting go the past is very important to live a blissful life.
You can use the video for daily yoga regimes or right before bed.
Be Here Now. Prosperity. Abundance. Positivity.
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