Guided Meditation for Natural Healing Sleep ~ Sleep Meditation to Heal Mind & Body

Welcome to this guided sleep meditation with positive suggestions for encouraging a replenishing, natural healing rest, along with a blissful experience of total mind and body relaxation as you heal while you sleep.
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Popular Playlists:
Guided Meditations: ► • Guided Meditation
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Sleep Hypnosis: ► • Deep Sleep Hypnosis
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This guided sleep meditation experience is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.
The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep.
Peace & Enjoy
Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
#guidedsleepmeditation #sleepmeditation #michaelsealey
More MP3 Download Collections:
5 Hypnosis Sessions MP3 Collection:
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Sleep Hypnosis Ultimate Special Collection 5 x MP3s
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All Guided Meditations: ► • Guided Meditation
Hypnosis for Bedtime Sleep & Insomnia: ► • Deep Sleep Hypnosis
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Guided Self Healing & Positive Energy: ► • Hypnosis for Healing M...
Lucid Dreaming Hypnosis: ► • Lucid Dreaming Hypnosi...
Astral Travel & Astral Projection: ► • Astral Projection Hypn...
Hypnosis for Brain Power & Improved Self Mind Control: ► • Hypnosis for Mind Power
Original vocals and video photography by Michael Sealey © 2019. All Rights Reserved.
Music credit:
Adrift 2 - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio.

[@flowergarden7072]

I have been sick for a few days now.. And last night was the worst, I was sitting on the floor crying and screaming because I was in so much pain... I decided to turn off the lights, turn on this meditation, and close my eyes... I woke up with no pain at all, I am so confused... I've been in pain for so long I didn't think that this would work.. But it did! I am so thankful! Thank you much for this video.. It has truly helped me. ❤❤❤

[@breathofaloha5588]

Awe, God’s blessings mentally, spiritually, & emotionally as well as physically…upon, within, throughout, around, above, & below you, Flower Garden. I hope you are doing better. Much AloHA going your way🌺🙏🏽🙌🏽

[@floridachickstinyadventures]

Been there too and his guided meditations really to help! 💕

[@rozdoyle8872]

Been there too , I have been using Micheal's mediations for about 2 years , they got me free of horrific trauma and cancer , I now have a whole new lease of life because my body is now healed , stick with the process and let it work slowly , love and good health from Ireland.

[@ladyhawk6999]

It relaxed you.

[@jessicarunda8551]

I was diagnosed awhile back with generalized anxiety disorder. It was so bad that I couldn't do anything. I was even put on medical leave at my job. Your videos have helped me be able to sleep and clear my head. I'm so glad I found these. I have even been able to return to work. Just wanted to say thank you.

[@georgesamaha4458]

But howw? I also have really bad anxiety and i cant help but lose myself in my own thoughts nd get into a panic. I love his videos but i feel as though theyre only playing in the background and my dark thoughts are the main show.

[@fungirl1466]

What else have you done or take to help please share if you don't mind, I too suffer from GAD

[@howardmoon89]

Bad ass ways to kick anxiety and depression ... Amazon... Best book ever and he has material on KZbin to go along side it.... It's all about our internal monologue, what we tell ourselves and sometimes, the horror movies we creat ourselves in our minds ...

[@julievonck852]

Amazing! More research can show the impact on anxiety, depression, etc. Meditation also has impacted my personality, perspectives towards others, behaviour,

[@mishociful]

Man we are so blessed to have you Michael. You are a guardian angel to all of us. You are so great. Thank you so much for all that you do. You have no idea how much this has helped me. Sending you love from Bulgaria buddy. I used to have really hard times falling asleep and having bad sleep and being tired all the time because of it. I tried taking pills and stuff. Didn't work. That is until I found this kind of videos and your channel. Thank you so much, God bless you. May all of the gifts of the universe be attracted and sent to you. May you be wealthy, healthy, loved, happy and blessed. Keep doing what you do, you are saving thousands of lives across the globe. God bless you!

[@radiodonau4050]

And it's free . We don't pay .

[@sonjaboes3138]

I was thinking of writing down some words to thank Michael for his meditations, which help me a lot in nany ways. But when reading your text... I totally agree with al you have written. So thank you! Wish you the best!🌻

[@sonjaboes3138]

Thank you foe these beautiful visualisations in this meditation: all of them fit me so well, warming en open up my heart.🌹💚

[@juliavanrun-kilic1744]

I have only one regret about your work really: I never ever get to the very end to appreciate the entire script, cause I travel in dreamland long time before!😅😅🙏🏻

[@a.8901]

I’ve gotten to the end many times.

[@ssstone3]

QQ

[@h.boylen6334]

That’s a sweet comment

[@kthananan]

So true, I listen to his sound and never reached to the end part. I fell asleep first... so next night I tried again... passed out.... lol this works great for me

[@MichaelSealey]

Happy New Year to all! First, I want to say how much I appreciate my channel moving beyond 800,000 subscribers over the last few days! Thank you to all of you who are tuning in to my work here, and continuing to like, comment and subscribe :) I'm very happy and proud to release this as my first new track of 2019. I hope you all enjoy resting, relaxing and replenishing to this new deep sleep healing session. Let me know in the comments below how you like to best benefit from meditation and hypnosis, and I'll continue working to relax you in this bright new year ahead. Namaste and sleep well. P.S. You might also enjoy this sleep relaxation meditation: kzbin.info/www/bejne/bH2TYaZohcxlj5I

[@lukaszkoziol8302]

Hi Michael - Big THX to you and your work. You know, after listening to few of your recordings I felt that I found the sense of gratitude in my life - I thought that I lost my gratitude forever - now I know I can feel & be grateful once again. Thank You ‼️💥 Happy New Year‼️

[@karenadams7252]

I want to add my thanks to you and your good work. You have helped my son and I so much.

[@gizasajter6713]

Wish you a beautiful and happy new year and thank you for all your wonderful and selfless work of 2018!! May the new year bring you all the best🎉🎊🎆🙏💌

[@LindaIsYaYa]

Thank you so much for your continued sessions, I share your recordings with my daughters and friends on Facebook. I believe I have benefited from the majority of your meditations and self hypnosis. Here’s to another year of continuing success - Blessing To You and your family 🤗👏🏻😌

[@rhaizakohinor3782]

Hi Michael, thank you for the time and effort you put in to help so many of us. I listen to many of your meditations as often as I can. Now I'm working forgiving the self.. would you consider making a meditation on that topic? Self forgiveness? Thank you for everything, namaste.

[@danielpugh2660]

Every time I can’t sleep you help me get to that point of relaxation where my mind stops racing and I can drift to sleep. You are a hero

[@merandadiaz480]

I’m so excited to hear you love love me too love ❤️ and love love it thank you love you so so happy you are so happy 😁 you happy for your life love love miss you love me love ya gotta I hope you have a great two to you have fun love love it you have no clue idea you know I I know I don’t want you to be so sorry 😣 I love it you know when you are tqeteteettttittettett the itwroyqtrowttttqottttputttttototeutttttoeq you are are doing amazing and you so so

[@Carolle7230]

H4p

[@irenejoyce7507]

7

[@lindaley4218]

@@merandadiaz480 Tinfo though hmm l g ojbpp oh o h hpphn

[@jcristina9512]

You are my angel... been listening for years.

[@kristendaley3547]

55

[@platinumk76]

It’s half 2 in the morning. I need to wake up at 6 and I’ve been trying to get to sleep since 11pm. Then this notification came🙌🏼 Thank You is all I have to say.

[@h3arty]

What keeps you awake?

[@sheheryarali5232]

I feel dat struggle

[@ingridelknermusic]

Magneeeesium. A strong, organic form, like magnesium orotate or magnesium malate. 30 mins before bed. Does wonders.

[@Anonymous-xy7mh]

Sealey's meditation is brilliant getting into the subconscious mind releasing fear, anxiety and negative thoughts. 😁

[@DNoor-qx8nu]

Michael tomorrow I start school again after being out for 2 years please know that I’m taking this as a sign that everything will be okay. I’m so happy you posted tonight when I really need it. Goodnight michael.

[@hollydgriff]

Lara Key good luck. You’ll be great.

[@mprogger5476]

Sooo how was it?

[@ethanburch422]

Thank you for another amazing video. Your meditations do wonders. And I hope whoever is watching this video achieves the healing they need and deserve. Peace be with you all ✌💜💛💚💙❤

[@jacquiemuise1800]

Last night I was taking short shallows breaths and having a hard time slowing my brain down. This made all the difference and allowed me to just chill right out and I was asleep within 20- 30 minutes. Thank you so much for being such a kind person and sharing this gift with the world. 💝

[@cg-ny9078]

Perfect timing! So many of us needed this right now!! Sleep well everyone!🌠🌌⛼🌚

[@nicolex5478]

I'm currently lying awake at 3am and got BLESSED

[@heroricspiritfreinen38]

Same!! Must be different time zones because it's 3am for me right now!

[@neelabhagarwal9023]

I m gonna be same as u soon...

[@deadbodychic75]

3am curse.. 👊

[@lbuondelmonte]

My new friend 😴😌😌❤

[@101lperez]

Xdark_dreamsX ,

[@silver9685]

Honestly, I don't even listen to the words, just the sound of his voice helps me sleep

[@sodiumsalt]

Me too

[@kynnabraun2315]

I am so incredibly grateful for what you do with these videos. I can have crippling anxiety at times for seemingly no reason at all and these videos are the only things that can help me fall asleep peacefully. Sometimes I cry from being relieved of the horrible emotions I can feel at night. So it really means the world to me that you’ve created a safe space that I can curl up in

[@taratantara]

Kynna Braun same!

[@robiev6585]

Hang in there ur beautiful call me

[@olivernobuta931]

extensionIN uwe ko na morning is g

[@mazzymazzi8591]

I’m so grateful for what you do.

[@Lexisreallyhere]

Thank God for your videos. You've really helped me get through a very hard time. Thank you so much!

[@madisononeill6732]

YESSSS OUR LORD HAS UPLOADED

[@alondraa8098]

Lol! Yay!

[@Chickkiminaj]

Madison O'Neill praise be 🙌🏾

[@lupa6956]

😂😂😂👍🏼

[@EileenSharp]

Haha! You’re awesome!

[@gsand07]

This is what being “too good” means! I have tried several times to listen to this whole meditation but fall asleep within a few minutes-EVERY time! Amazing!❤️

[@yvonnenewcomb-doty4462]

This is my new favorite. You have outdone yourself Michael! Thank you for sharing your gift of calming the mind and the soul with your voice. My life is much better since you came into it. God Bless you and your works

[@charitobasa]

Michael Sealey, I am in distress, a very close friend of mine died from that airplane crash in Ethiopia yesterday. I will listen to this one and really hope I can get through with the pain. I’m not sure if this is the best piece, but I want to listen to this. Thank you for your sleep meditations shared with us.

[@lindamcdonaldcairns9874]

I see this was 5 years ago but I'm sending you a big hug.Grief is enduring, but we just get better at accepting it as the years go by.

[@ChidaygoM2012]

So crazy, I swear he said relax and I felt my eyes roll up in my head and that was the last thing I remember. Absoulutely amazed that it works so well for me. Very grateful for these videos.

[@Phpier249]

My “old & trusted friend” Thank you! I needed this

[@lazygirl8877]

I only listen to your channel Every night when I go to sleep I’ve tried others but it’s not the same you have set the bar very high ...

[@basetsanamorekure7658]

Flip I’ve had a headache for 24 hours now. Praying that this will alleviate the pain as I lay down to bed to sleep

[@inspirationaltarot876]

Every night I ask Alexa to play you. I listen to you all night, your hypnosis, affirmations, rain., everything! So you are somehow my sleep lover.. thank you so much ..I feel so comforted by you.. I love you!🙏💗😘

[@GutterRider77]

Michael thank you for providing stability and healing in my life. It is priceless and allows me to give back 10 fold

[@kanavkenth506]

I sincerely Thank you for the free content. :)

[@Rashmimehrashorts]

God make everybody,s day fantastic

[@JohnSmith-mk8hz]

The Lord of the trance.

[@micheleroth9708]

Underrated tweet

[@Jru0119]

tweet? TWEET!!!! what

[@zacharyenclade6120]

Wow you’re the best! Thank you for the amazing gift of your voice and sharing it with the world. Even your name is calming to me. Keep doing what you do best!

[@SuperMikeEasy]

Yes. I’m sick right now, and this is such a blessing thank you so much.

[@jadadavis496]

I fall asleep within like 5 minutes of one of these

[@jomeehan7805]

Michael you are an angel 😇 thank you 💕😘🇮🇪

[@judygrubaugh5424]

It's been several years I've been listening. This may be my favorite so far. I love the freedom to discover for myself the exact places I need or desire when rest and replenishment are needed. Thank you for this gift. I appreciate you Michael.

[@teamsters3967]

Your calm voice is so intoxicating.

[@luciuslucianski4778]

Upload more often man,youre a blessing to us

[@christinawatson5214]

The best thing that ever happened to me was finding you. I have hip pain and I feel so much better after listening to your relaxing voice. I take you to bed with me every night 😃 at least I don't have to cook for you and do your laundry. Thank you. 👍

[@dianah4016]

You have no idea how much I love hearing new meditations from you. It's been a while.

[@Officred]

Thank you Michael!! I never fail to have a peaceful rest when I listen to your videos

[@alondraa8098]

Thank you for your generosity. Your videos have helped and I've shared with others as well. 💙

[@estellecampher3513]

Somehow I've lost my LIGHT many years ago...and it was a big struggle. Thank you Michael, for helping me through this meditation to find my LIGHT and life again. Blessings to you.

[@sebastiancardenasholik]

Hey Michael! Love your work. Please upload to Spotify, it's a better experience. Keep up the great work you do!!

[@Harrisstylemaf]

Impeccable timing!!🙏

[@Rachel-sg5ub]

Agreed 💜

[@melvinfaust]

Thank you so much for this. I just worked four nights in a row (not unusual for me), but because of my usual difficulty sleeping, haven't been able to sleep for more than 3 hours during any of those days. And when you're already sleep deprived, and have those awful symptoms like palpitations, headache, short of breath, etc. it's not any easier! I was up for more than 28 hours this afternoon, and 5 hours into trying to sleep, I decided to come back here and try one of your videos again. I don't know how it worked but within just a few minutes I was able to relax, and I could feel myself drifting away. And then I woke up 12 hours later and here I am! 💤

[@deryag6382]

Thank you Michael! Love from Berlin, Germany

[@lPyrokinetic]

My face lit up the moment I saw you had uploaded a new video! Our angel Michael is back! A Happy and Healing New Year to you, Michael! Can't wait to dive into this one. PS: I would be so grateful if you made a hypnosis session regarding how to manage the inner critic. I've been dealing with this my whole life and I know a lot of people struggle with this as well.

[@JoseeMKTG]

I sometimes fall asleep when He says this is Micheal ... do not operate while driving lol

[@shellywatson8653]

Josee Doucet Lol, me too!

[@hanohazzam8271]

🤣🤣🤣🤣

[@chromeoiran951]

I just got either a late Christmas present or an early Birthday present, and thank you so very much, Michael. 💕 Is 8:30pm CST too early to go to bed? 😄 A great night's sleep is now a guarantee. 😴

[@bev3594]

Perfect pace perfect voice.Thank You Goodnight all!

[@artbyflorina]

I’ve listened to this about 3 nights to fall asleep and I don’t remember anything you say after about 6 minutes 😂 guess that means it’s very effective!

[@57mobird]

This is becoming my favorite video mostly for when I want to have an afternoon nap. The music and voice is very soothing, there are no bells or annoying effects in the music or any abrupt changes in the overall sound/tone for the duration of the video that could cause me to wake up. When I listen with earbuds at a volume not too loud or soft, it tunes out outside daytime noises and is so effective. I have only stayed awake long enough to hear the entirety of what MS is saying maybe once. And it's all very nurturing and supportive and calming. I will add that I usually prefer voice-only videos, and I've listened to his v/o version of this, but the music is so nice and soothing in this one that I prefer it. Thanks very much for this.

[@beccabearcat4840]

Just laying in bed unable to sleep and see you're back! Thank you!

[@tashadotson912]

I listened to this video while asleep last night. My anxiety is significantly lower today. I owe it all to this video. I'm not sure what my subconscious heard last night, but it worked lol. Thank you!!!

[@TongueDrumJourney]

Michael, your meditations are always so soothing! Would you ever consider letting me create a relaxing background track for you using a steel tongue drum?

[@Cbennett2000]

Please keep up the great work. You have helped me a lot and I am very grateful for you sharing your kind words and wisdom. I have developed a special kind of trust with you, considering I'm letting you feed my subconscious positivity while I'm unconscious haha! Looking forward to your next video! Namaste

[@janetsimmons9292]

Michael, you have helped me so much. I am able to sleep through the night without tossing and turning, waking refreshed. Thankful you have these recorded sessions.

[@sunshinegirl4ever88]

Yay!!! "Thank you Michael Seeley!!😇😀"You are Wonderful!"

[@bwen7252]

As a high school student I can’t explain how much getting myself to sleep within 20-30 minutes has done for me

[@israelsantiago8862]

I love your hypnosis forager chakra to open and it's me feel better inside my heart and soul and I need to open my center eyes to see again because I used to have my chakra before and I lost it but with great video I found it again so please let me know when you have more hypnosis video's and blessed be to you Peace's out

[@slowpopeisdead694]

thanks again, it's 1am for me and I have to wake up in the morning. Your a lifesaver.

[@memequeen9348]

Goodnight everyone😊🌚

[@colin3068]

I cannot believe how calm meditation makes me feel. I’m new to mindful meditation, but I can already see and feel the changes it has brought upon. These meditations are changing my thought patterns and providing relief to those anxious thoughts and negative ruminations. Thanks Michael Sealey!!

[@serenitytrek]

Live Long & Prosper!🌈

[@CelStarProductions]

Yay! I get to try a new guided meditation by the one and only Michael Sealey! Keep up the great work! I listen to your meditations everyday and they help me soooo much. My favorite one is the sleep meditation for calming an overactive mind! Much love from Texas 💕

[@eyemask10]

I went on KZbin to pull up one of your videos to sleep and I see this is one of my suggested videos. I thought to myself how I hadn’t recognized the title then I see it was just uploaded! Just in time for bed! Good night!

[@michaelwolfgadsby8958]

Just here to say thanks been listening for two years you saved my sleep life!

[@samyatang]

I missed your voice so much... Welcome back! I just moved into a new house and I'm kinda anxious/paranoid about sleeping, but since you uploaded, I'm going to sleep great tonight. :D Thank you, Mr. Sealey

[@standup2982]

Can't sleep, thank GOD a new video!

[@littlegirl3263]

Thank you for helping me sleep.😴

[@pamwoodsome620]

Thank you so much, Michael Sealey!

[@mayvortjarnberg6778]

Soothing and comforting. You always make me feel so relaxed. Thank you!!! Goodnight 🌹🌹

[@Jennifer-di4nl]

Thank u so much Michael! Your videos have helped more than words can express.

[@liamwallace6722]

Michael! I have been waiting for a new upload for soooooooo long! I love you! I can’t wait to go to sleep!!!

[@TJ-di1iq]

Oh my! The voice of an angel. Thank you for being such an inspiration and a great teacher. You have changed my life in so many ways! Your meditation and hypnosis videos are priceless. Thank you Michael...In debt to you forever!

[@mitalishinde6890]

Hey stranger scrolling through comments instead of sleeping close your eyes and listen to it hope you fall asleep soon good night 💤😴

[@siobhanrose1680]

Thank you Michael, it has been 8-10yrs now, your voice regularly guiding me to sleep. You do so much for us all, you are a hero.

[@josiepie8780]

sweet dreams everyone 😴💛

[@KaeBrave]

Thank you, you're like a sage and I've been in the wilderness too long.

[@sunibuni23]

Right on time before going to bed! ☺️

[@cynili2845]

I love to come here after a long day of work to make sure I have a good night's rest & enough power to start my next day 🥰

[@azabache517]

Just in time thank you so much, waiting for long time, have a good blessed night everyone !!

[@julietink1933]

Michael. You are a godsend to so many people and I hope our collective gratitude moves towards you and brings wonderful energies for yourself. Many blessings your way. I could continue with the highest praise but that's been done so many times before. In gratitude.

[@xoxojenny]

Perfect timing! Thank you 🙏🏻

[@jamestaylor420]

Michael I have been searching and searching for meditation that doesn't wreak havoc on my brain. I do not shut down at night I suffer from ADD as well as severe anxiety. Your voice really does wonders for me and being able to find the right meditation to suit my needs for that particular evening is a blessing. Thank you so much. Now if only I could convince my poor little guy that it helps.

[@dodiedani346]

Really needed this tonight. Have felt off all night and now time to relax and meditate before bed 😴

[@cassidilatterner]

I've struggled for so long and used many of your listenings to sleep. I'm truly grateful for your talent, thank you, this is my favorite so far

[@dawnlove1014]

Woohooo. Thank you Michael!!!

[@kossy2855]

I have listened to other meditation videos on KZbin to fall asleep but Michael Sealey's work best by far! The voice, words and rhythm are amazing!

[@hillkath7]

Thank you Michael need healing and sleep great timing

[@brandihudson45]

My nights aren't complete without your channel now. So glad I found this it's a true blessing and esp for anxiety and so much more. You are a true blessing to your followers and everyone around you 💕

[@aceclya]

Ooooooo new intro!! Thank you for bringing normalcy back to my life, Michael!!!

[@guygraham8016]

These tapes have helped me with anxiety. Thank you sir.

[@sweets101ish]

I love you @Michael Sealy..coz you are that trusted friend you are always talking about :)). Thank you and namaste

[@liamwallace6722]

You are in my mind the ideal sandman of Arabian folklore.

[@martybear2995]

I'm very grateful Michael, you have helped me when I didn't know where to turn. I'm sharing you everywhere and force feeding your videos to my famiy and friends. Who all btw love you too. God bless.

[@ag-vita1319]

thank you michael for yet another amazing track!!

[@KandiBabyy]

FINALLY!!!!!.... I’ve checked your channel EVERY SINGLE NIGHT for the past 3 months or so && here’s a new upload, thank you Michael. Your videos truly have helped me to fall asleep easier.

[@vmorton6600]

I can honestly say I am unable to sleep unless I listen to your channel. You have helped with my anxiety and my insomnia, I thank you very much!

[@dariamagdalena4903]

Another wonderful meditation with your friendly soothing voice. Thank you ❤