Guided Meditation For Reprogramming Your Mind

[@shownemoto]

My Custmized Meditation is out now first 500 people get discount so go ahead and get your own custmized meditaion audio NOW! www.showmeditation.com/

[@4twentyevents]

This is Vishen Lakani's 6 Phase Meditation modified to you. Please give him credit.

[@arabelladlle]

qdkdh

[@anitapevensie]

i literally cried when you said imagine what it feels like to have the thing you desire. it felt so good and intense

[@moxiebbx2858]

Me too

[@derenmey]

The sad part was having to return to reality and realize you never truly had it.

[@worldloves499]

Me too

[@Nahmannahman420]

You missed the point of manifesting entirely ​@@derenmey

[@theyoungfountain]

I wish for you to find healing for the unspoken burdens you carry. May you discover serenity in your daily life. Remember, even if all you managed today was to rise from bed, drink a glass of water, or simply do what you could, that is enough, and it is more than okay. I hope you all have a peaceful night's sleep, and may the soothing waves of relaxation wash over you. Sending love, healing, and light to each and every one of you.

[@esraamohammed6208]

Thank you ❤

[@AliciaNazario]

Thank you for this!! Wishing and sending the same to you!

[@brianp4819]

Thank you. Back atcha

[@AshAbraham-u4x]

Thank u ☺️

[@kristix7142]

Thank you!!🥺

[@Magnolia_18]

Tears steamed down my face as I relived beloved memories. Sweet dreams and thank you for this.

[@esraamohammed6208]

I just came to the comment section to see of someone else cried 🥺❤

[@x.x-_-x.x]

Are you bots or am I the only one who this didn't help

[@markuslamar9433]

i’ve been doing many guided meditations for over a year now but this one is by far my favorite i have ever come across. beautiful mix between presence, visualization and forgiveness. would love to see more man! 🧘🏽‍♂️

[@veraferrer]

this is so true. please keep making more

[@christinehorn9751]

I can’t tell you how much I needed that. I’m trying to turn a corner in my life right now. I’m in a toxic place inside and out. You, meditation, are all new to me. And I am not an outwardly emotional person, but at the moment I started to envision things, people I was grateful for, tears unexpectedly started rolling down my face. That was so real, so needed and so healing. Thank you for that.

[@shownemoto]

I'm glad that this meditation could help you process the healing!

[@Candid.Indian]

If possible play any sport

[@AdamStyranka]

Hope you are doing great

[@whosdeea]

You definitely have a talent for this. So relaxing 😌

[@purdesia]

😅

[@shownemoto]

Thank you! Happy to hear that!

[@Qidawithaq]

Thank you very much Show. I'm a young man trying to quit negative habits. I must say such content has been immensely useful.

[@JaneBeagley]

I don’t think I have ever cried the way I just did to this meditation. I feel amazing! Thank you 🩷

[@princesingson3739]

i can’t stop crying now for some reason. Thank u for this

[@im_subika]

🦋day 2 - feeling much better 🦋day 3 ✔️ 🦋day 4 ✔️ 🦋day 5 ✔️ 🦋day 6 ✔️ 🦋day 7 ✔️ 🦋day 8 ✔️ 🦋day 9 ✔️ 🦋day 10 ✔️ 🦋day 11 ✔️ 🦋day 12 ✔️ 🦋day 13 ✔️ 🦋day 14 ✔️ 🦋day 15 ✔️ 🦋day 16 ✔️ 🦋day 17 ✔️ 🦋day 18 ✔️ 🦋day19 ✔️ 🦋day 20 ✔️ 🦋day 21✔️ 🦋day 22 ✔️ 🦋day 23 ✔️ 🦋day 24 ✔️ 🦋day 25 ✔️ 🦋day 26✔️ 🦋day 27 ✔️ 🦋day 28 ✔️ 🦋day 29 ✔️ 🦋day 30 ✔️ DONE ✅

[@nikolinadj.5766]

Don't forget to come back❤

[@im_subika]

@@nikolinadj.5766 ❤️🦋✨

[@haaru3387]

how do you feel after these 30 days?

[@im_subika]

@@haaru3387 i feel calm and relaxed.. i used to be stress all the time but not now i can say my mindset changes alot

[@srjgamer5321]

Is it effective am really strugking with anxiety and panic attacks😢

[@lilac0327]

This meditation had me crying and feeling a whole bunch of emotions. Thank you for this meditation

[@Theherbalfx]

In my almost 10 years of meditating I’ve never cried during one. Felt like you were talking directly to me. Thank you for holding space 🤍

[@JPatelLive]

crying is healthy awesome! meditation can hit differently each n every single meditation :) q: how often did u meditate on avg during thse 10 years?

[@m11w888]

Really liking your Content right now, if you could do more guided meditations please that would be a life safer, think it's important to do this and to become the master of our minds no more petty thoughts, more action and presence❤

[@shownemoto]

Thank you! I'm happy to hear that! I will work on it!

[@m11w888]

@@shownemoto thankyou:)

[@terance4754]

Do more of these please.

[@kyria33]

Beautiful voice, please do meditations 20 min and longer

[@GregoryAustin32]

Exceptional meditation 🧘‍♂️!

[@ghosthuntergames9123]

When you got to the forgive someone part. I almost started crying. Thank you for making this brother.

[@SuhaniAgarwal-u3t]

i started crying during the session.i never loved meditation before. IT IS THE BEST EXPERIENCE

[@tihaya5268]

Please do more of these! Your voice is magnificent and the way you provide meditation just feels right. Thank you

[@shownemoto]

Thank you! I will work on it!

[@JessSAE]

I focused on feeling secure in myself. Secure with my body, secure with being alone, secure with my choices, secure in life in general. Just being so damn secure I’m good. Thank you.

[@yuliialolli8368]

It melted my heart ♥️ thank you for creating such a wonderful guided meditation. It’s been a while since I meditated and connected with myself. Your videos are on repeat every day and I thought it’s time to appreciate meditation again and it was the best decision to start it over with the help of your guided meditation. I can’t express my feelings well enough now, they’re that strong and real. It’s been a long time since I felt it. Thank you !

[@lilharutyunian]

it was the BESTTTTTTTTTT meditation that I ever did, when I opened my eyes I started to cry. Thank you so much for this video.

[@eld2517]

I literally cried when you said imagine and feel the person or thing ...thank you so much for this

[@anjalipulickal2220]

I was trying to meditate for a few weeks but I couldn't concentrate. But today I could concentrate for 13 minutes. Thank you for such a video.

[@anujophy4314]

I just started crying by the end. Thank you so much.

[@CynthiaLi-bw6xm]

I cried during most of this meditation. Someone said crying is good and crying is healing. I hope it’s true. Thank you Show! I appreciate that I found you. I appreciate that there‘re so many people like me who’s been seeking for creating a new reality ❤

[@PaolaDorame]

This is different from any other guided meditation I’ve done. Thank you so much for walking us through it. It felt different & it’s the most clear visualize I’ve been able to go through. Looking forward to explore more🙏🏻

[@jspohl]

Thank you! That was lovely! ✨🧘‍♀️💖 Just noticed I was here before - and numbers are lining up again his time too.

[@sanchyeet]

I didn't even notice it when i was doing it, but as i opened my eyes tears literally crawled down my face, it felt surreal. thank you, i hope this helps me in my journey to transform myself. i have to make sure i come here everyday.

[@marissaromero]

This meditation made me cry. Thanks a lot

[@Bodhismile]

Grateful for this as I prepare for 2024 and review and bring 2023 to a close.

[@zael1500]

Thank you so much for this and your ever so inspiring words! ❤ I’m at a very low and stressful place in life at the moment and I did not realize how much I needed this until I gave it a try… Coincidentally, this is my first time doing meditation and I even ended up crying in the middle of it as I realized just what a relief this was. Really appreciate what you do, I’ll keep coming back to this one and will wait for more in the future! ❤

[@rinnaaaaae]

Thank you so much for this meditation! It came out just in ideal time. I cried while forgiving myself and people who hurt me😭❤ thank you once again

[@shownemoto]

Beautiful! I'm happy to hear that!

[@rinnaaaaae]

Yesterday I cried while expressing gratitude😢. I realized how loved I am and that my family cares for me and wants me to reach my goals❤🥰 The best meditation ever💞

[@AwakenedMindMeditations]

This meditation is so powerful! The guidance to reprogram limiting beliefs and embrace a positive mindset really resonated with me. I felt a deep shift in my thoughts, letting go of negativity and welcoming a new sense of clarity and purpose. Thank you for creating such a transformative experience - this will definitely become part of my daily routine! 🌟🧘‍♂🙏

[@Betterialist]

The location😍... already relaxing just looking at it 🧘

[@lexart9572]

WOW I Was in the worse negative mood and state of being and I pulled over to park under a shady tree, threw this on, lounged back and feel way calmer.. a little regretful for how rash I felt earlier but overall major gratitude to come across this video, thanks for sharing! Keep it up 🙏💜👍

[@GeoCK1]

Your guided meditations really are the best I can find on KZbin. Thank you Show. Keep them coming 🙂

[@shownemoto]

Thank you! Will make one soon!

[@priangelrae9738]

I randomly found this video after months, maybe years, of not meditating and to say it was freeing is an understatement. I cried as it made me so conscious of the burdens I am carrying and allowed me to really envision a future where I am my happiest. The build up of gratitude, easing into visualisation was so powerful. Thank you so much!! I’ll be back every day to do this incredible meditation.

[@karanbirsingh535]

I love how you do so many different things in this Meditation. Body Scan, Gratidude, Forgiveness. In this short period of time it felt so good doing these things. Thanks, and keep doing what you're doing. It's beautiful. ❤

[@rozumum1552]

Thank you for this meditation. Felt it with my heart ❤

[@coolercody]

Dude. I’ve watched probably 20 of these types of guided meditation videos. I just recently started meditating so I’m still learning. Halfway through this, something in me broke, I haven’t cried like that since I was a little kid. I have so much aggression and resistance locked away, against and toward myself. Not forgiving myself is something I truly feel is holding my life back. Thanks so much for this. Truly. ❤

[@evolution111art]

I felt so rejuvenated, relaxed, and fulfilled. This has brought me back to a main vision in life I have for myself. Thank you

[@yoonjinniecupcake]

The most underrated guided meditation! I can't describe the impact this one meditation had on me. And I request you to post more meditation videos, really needed!

[@feature_programming]

WOW. That was an effortless experience and the visualization of what I want and being able see it and feel it… it’s the first time I have ever noticed myself naturally smile during a meditation( a couple of times at that). The forgiveness… I started to effortlessly see all the people I need to forgive and it was eye opening to how that anger and resentment has been holding me back. The fact you said we don’t have to like them to forgive them created an automatic purge. I will continue to practice with this meditation

[@feature_programming]

Also! I somehow found it effortless to think of things I was grateful for from the day before. I was thankful for the most basic things and it felt good to appreciate those things. It is normally not something that comes to mind at first. Things like being grateful for having a bed to sleep on, or food etc

[@sullenface532]

Thanks to this i feel now more inspired, stronger, and i have cleaned my mind. Really feel myself like i reborn now

[@secret_sleepscapes]

I always come back to this meditation. It's my sanctuary.

[@JButcher777]

Best Meditation I ever did, not just your voice is perfect but also the content of what your saying. Thank you

[@aryacs6863]

Thank you so much for this meditation. I feel so light after this. This help me so much to start a hard day. Thank you.

[@Here4nct]

One of the best and easiest guided meditations I’ve done so far.

[@Influencesubcon]

Meditations are great to start reprogramming your mind, thanks for sharing

[@adnrap7804]

I have been exploring meditation since a couple of years. This one made me cry and cry. Release for sure, a couple of things. Thank you!

[@lei4xmk]

incredible incredible meditation. i keep coming back to this. fills me with so much purpose, motivation, a sense of gratitude and peace. thank you so much

[@NehaSingh-ty2vk]

A intense emotion came and tears came rolling down my eyes ....when I forgave my father for what he did . Thanks a lot . Never in my life I felt this way. This video is a blessing for me . I will now meditate everyday with these . Lots lo love

[@dirtypiggy3334]

this was literally the best meditation i've ever done. made me cry. thank you so much, keep making this amazing content 🙏

[@przebrala.sie.za.hipisa]

I have never cried during meditation before but this one made me a sobbing mess but it was so freeing. It was so needed. Thank you

[@IvJos]

I was surprised that it made me cry, but I see that a lot of us had similar experience. I loved this meditation, your voice is amazing. Thank you ✨

[@jamiramsey783]

🤍🤍🤍 I love this meditation 🧘‍♀️... thank you Show!! You are a gift from the divine and a true inspiration to me. I love you 😊

[@marianaparasense]

Hei. I passed by here to let you know that I am doing this mediation daily for quite some time already and it's been pretty effective on me since the first day and also the alpha meditation is something incredible. Meditation changed my life and I've been doing it for some years and your guided meditation are one of the best. Thanks for sharing this and your wisdom. Keep shining.

[@JPatelLive]

nice movies!

[@samiwami7117]

This meditation has helped improve my feeling state and imagination by 100%! Im so grateful for this, thank you ❤

[@gadzhimuradmamaev9888]

Perfect primer for the day. Will come back to this regularly, thank you !

[@nakyiahgerrard]

Loved the structure of this meditation. I don’t think I’ve experienced one where the guide has asked how my body feels after each different stage. I feel so zen, thank you!

[@shrutisamantaray6861]

i don’t comment ever on any KZbin videos but this made me smile, feel at ease and was just what i needed. thank you for putting this video out there, buddy. Super grateful for that.

[@medley_montoe]

omg, you are the first one who touched my soul. Thank you so much for this, i will comeback

[@TheBestYou2Day]

So calming voice and relaxing. My body was so loose after the body scan. I found this as great inspiration for my own work. Thank you and all the best☀️

[@onkarHINDU]

Wow. What a wonderful place it is. Loved it . I will also buy such a place with such calmness.

[@yuka3322]

I've meditated with this video several time and every time it makes me feel something which I know is a really valuable and Precious thing Thank you for this ❤please post more guided meditations

[@shanthibojja254]

I love that powerful word "Restart"😊. Namaste wholeheartedly🙏

[@Solitude4m]

Im a beginner and for the first time i can say i could do it,no distractions no wondering off, everything was just going with the flow,thank you

[@emmaarads]

This is one of the best guided meditations I have ever tried. Your voice is such a blessing 🫶🏻

[@Onedejenny]

Finally found the meditation I’ve been seeking

[@me1uv]

i really liked this one thank you! i could visualize myself back in my mom’s hometown in Mexico… walking down the plaza with my grandpa, and eating a cup of rose petal ice cream. it was nice. and it’s peculiar too, the person I chose to forgive was my mom but i desire to be in her hometown the most in these moments…

[@kyaghleah]

Wow. I did this first thing in the morning after a 10 minute Deepak Chopra meditation; all very relaxing and powerful. Thank you.

[@YourMindfulMoment]

This channel is such a beautiful KZbin gem!

[@CodyHimselfXI]

You can tell how calm he is by the babies in the background vibing to his energy

[@katlynsawyer7794]

Just tried this out and loved it! Felt so much emotion I cried.

[@fatimasaeedalhmoudi3069]

These guided meditations are really good, hope I can see more of them in the future!

[@Bouchralahlali1]

this is my very first time I literally cried in the middle of the meditation you got me so hard thank you for that keep it up.

[@itsnataliaz6204]

This was amazing , I never cried during meditation before until now. Thank you

[@MeditateWithMe111]

The scenery is really great, I like the way you lead meditation, it helps me concentrate easier, love your energy, it feels very free and spacious

[@Lillymu961]

Thank you for this. This meditation was helpful, especially the section pertaining to forgiveness. I don't think I have ever been fully aware of how resistant I am when it comes to forgiving people. And when visualizing a person I wanted to forgive in this exercise the internal resistance I felt was powerful enough to bring tears to my eyes. In my head I want to forgive but my heart is another thing entirely. The anger I once felt isn't as strong but I think the grudges I find myself holding on to have been motivators for me to grow or to prove that I didn't need their love or approval to still be a successful and strong person. There are times I think I've forgiven someone and then, for seemingly no real reason that rage will come back and it becomes a battle of pushing my emotions down just so I can function. I feel like this meditation helped me feel a fundamental flaw of mine. I don't truly let go of anything. Good or bad. But now that I know this, I can work on it. Thank you for all the work you do on this channel.💜 Best wishes and God bless you.💜

[@SalmaElGhazzawi]

I'm always on the lookout for a good guided meditation and it is HARD to find. I wish youd do more of these!

[@Liselotte25]

Hello xx Just found your channel some time ago and your videos are so amazing, sensual, deep and high, embracing everything. Thank you 🙏🏻

[@alonsialfonsi3784]

I actually only opend the video because I liked the aesthetics of the thumbnail so much but it was a super great meditation, thank you some much!

[@Adeleaghasyan]

It was the best feeling that I have ever felt. Thank you so much, I feel more energized, moreover, I'm happy that I chose this video for my first meditation!!!!!!❤

[@realcocca]

It works very well! You speak simply and clearly as only GREAT MEN can do. Thank you! ❤

[@pakhi3053]

I express my gratitude to you for incorporating every single aspect and element of an actual meditation in this video this really a purposeful vdo.... Thankuh so much may God bless uh ❤ Har har mahadev ❤❤

[@hoomanpuyandeh5219]

That was amazing, that was the best meditation. The imagination part reminded me that my creativity for imagining peaceful and happy situations it not off. Hope I can garment them with reality. Thank you SHOW.

[@THEMIMICRYM]

I have tapped into the energy. Thank you for sharing this beautiful meditation sir. I am inspired to write today, all day, between the breaks of my responsibilities. I see you are tapped in to the energy too. Stay in it. Thank you for spreading light and understanding. - Ryan

[@itismeanttobe]

I love how forgiveness is for us we forgive what we held about this person because really we are the ones that give meaning to our experiences theres no to change but self ❤

[@redkosveta2230]

I cried when you told me to forgive. I cried so much when I was finally starting to forgive that person. She came into my life to teach me a lesson, and I’m grateful for it. I forgive her. I learned a lot. I started my healing journey, I started to accept myself, to love myself and focus on positivity. I thank her. And I am so grateful for you and your meditation. It was my first meditation of yours, and I’m so grateful I found it. It really helped me. Thank you very much 🙏❤️

[@cactusowo1835]

I love you, Thank you for this meditation! 🕯🌳

[@FabioSuave]

I’m really new to self mediation and self help. Like, a couple days old kind of new. I’ve been so anxious and recently a personal failure of mine has been haunting me to the point of being in a constant state of heightened stress. Listening to the part of the video where he asks you to forgive someone, I chose to forgive myself for being so hard on me, for always putting me down, for never giving me a chance. I even exhaled to myself “I forgive you Fabio” on that last deep breath. And then he says “and now I want you to forgive yourself” and I just started streaming tears. I didn’t know how bad I needed to be comforted by my own self, I’ve been my own worst enemy for so long and it’s cost me so many positive experiences in life. Well no more of that. Thank you so much for your help.

[@salmaahlik339]

That was the best meditation I’ve ever experienced

[@Maryo_vf]

Definitely was the best feel I ever had with meditation

[@monicaramesh2229]

This is the best meditation video I've found so far.. After a long time I cried while meditating. Thank you so much🙏

[@FLASH4516]

Pure ecstasy this is balance purity connecting with the universe finding your centre

[@nadiasuni7644]

Thank you so much🙏🙏 you have a beautiful deep voice and an amazing energy 💜💜🌸⚜⚜

[@dafne_rdz]

thank you so much, I deeply enjoyed this meditation and visualization ✨

[@Jangdho]

Danke Mcky, dass wir dieses Video kennenlernen durften :)

[@lofiebeats-s4r]

Im grateful for this video, thank you!

[@ΦΩΤΕΙΝΗΓΑΡΕΦΑΛΑΚΗ]

I am smiling!This is perfect!💖

[@estbellekola1124]

❤❤❤wonderful work, got to try if for your self to know the experiences he guided you in this meditation 🧘‍♀️ ✨️