Guided Meditation for Sleep - Let Go of Anxiety & Stress

[@betterlifehypnosis]

Let us know how this meditation has helped you! 🧘‍♀️ 🧘‍♂️

[@honey_hixe74]

I really almost fell asleep my the end of it but then an add came on and I got so scared lol 😂

[@betterlifehypnosis]

Oh no!!! Quick life hack for it, put it in it's own Playlist and then set it to loop, that should take care of the ad hopefully!