GUIDED MEDITATION: Inner Child Healing | Soul Forgiveness | LET GO of Anger, Bitterness & Sadness

[@PowerThoughtsclub]

Dear Magnificent Being. You are deeply appreciated. Thank you for being here. This guided meditation was created under Divine Inspiration and Guidance from Universal Wisdom and Love. If you are ready to go on a DEEP and POWERFUL journey of healing and transformation; then this meditation will serve this purpose and give you exactly what you need in this present moment. Sharing some words of clarity on forgiveness: Forgiveness…A word that has a different meaning for different people. On an energetic level, it releases us from low vibrational energy from the past. Guilt, bitterness, regret, sorrow, resentment, hate, anger, revenge - Like Louise Hay says it “each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment”. These emotions are all energies that are keeping us stuck as we subconsciously re-live our past every minute of every day. To forgive means to release us from the past and let the learning from the events unfold. FORGIVENESS IS NOT JUSTIFYING WHAT HAPPENED To forgive doesn´t mean that what happened was ok. It doesn´t justify anything. It doesn´t mean that you will do the same “mistake” again. In no shape or form is resenting the past protecting you now. It doesn´t mean that you need to “like” the persons involved. And it certainly doesn´t mean that the persons involved are getting away with it. The latter is a strong one for many. I´ve done therapy with a lot of people, and the resistance to letting go of the past often comes from the idea that “if I forgive or let go of this, then he/she will get away with it.” It comes from a need to punish the other person, but in reality, it is self-punishment. Cruelty to oneself. In most cases, the people that are being resented don´t even know this. To forgive isn´t about the other person or situation. It is about you. "To hold on to these emotions is like injecting poison every day and expecting the other person/persons to die." So let´s say you continue to hold on. What will the consequence of this be 10 years from now? 20 years from now? What is really the point? Our hearts are yearning to be free, but in our head, we justify why we have a reason to continue walking upwards a hill with a backpack filled with 200 pounds of stones from the past. SELF-FORGIVENESS IS THE PROBABLY THE BIGGEST ISSUE We all do our best with the resources we have available at the moment. It is easy to look back and think “I should have done this. Or I shouldn't have done that.” Maybe, maybe not. Either way, it is over. That moment has passed. Re-living it doesn´t change it. It´s like throwing gasoline into a fire. Imagine holding the 3-year-old you on your lap…Looking him/her into the eye…and tell that little you how much you resent them… That is not a good feeling, is it? To resent oneself for things that have happened is like resenting our inner child, and even our future selves. Our subconscious mind doesn´t know the difference between the future or past. It just reacts on emotions and their vibration, everything is NOW. You have done your best. Could we have done better? Yes maybe. But so what!? You did what you did. Now it´s too late. You can do better now because now you can do something about. In 15 minutes from now, we are 15 minutes closer to our death. Are we just going to waste it or are we going to move on? The choice is only yours. THE MOST IMPORTANT PERSON TO FORGIVE Yourself. Period. FROM SOUL PERSPECTIVE From a soul perspective - life is learning. That means that behind every experience no matter how “cruel or unfair” it is an experience, and every experience we can grow from or we can wither. Our choice. Our physical experience is made up of dualities. Up and down. Warm and cold. Light and dark, and so on. That must mean that behind every negative experience there is a positive side to it. What is the learning behind our “negative” experiences? I ask this with the deepest respect, because I know how “hard” some experiences are, and people really have gone through some awful things in life. Still, from a soul perspective…when we cross to the other side reviewing our life with our spiritual guides and loved ones, there is no judgment. There is only love, compassion, and learning. To forgive releases the Love & Wisdom that has been trapped in the prison of unforgiveness. I want to recommend the beautiful and powerful book Your Souls Plan by author Robert Schwartz. This is the best book I have ever read on the subject “how and why we choose our lives and some key experiences”. I DON´T KNOW HOW TO FORGIVE AND LET GO I understand that. Luckily for us all, there are many tools available These tools, resources, and techniques work, but only by using them. Like this video right here. I warmly suggest you check out Louise Hay and her brilliant work on forgiveness. When you do this guided meditation; Read that book; Take action towards inner peace and freedom; you will be led and guided to the next steps in the process of forgiveness. Personally, I believe it will begin let go as soon as we have made a 100% decision to let go. I know it´s not always easy, but it is ALWAYS POSSIBLE. Give yourself time to go through this process. It may take days, weeks, months, and sometimes it happens instantly. If you feel now that my words are speaking to you; do this guided meditation 3 - 4 times per week or more for 4 weeks. It will help you massively in the process. We are in this together. You and I. Step by step. I BELIEVE in you. I see the LIGHT in you. With Loving Kindness, Kenneth Soares

[@suzanner212]

Thank you for the depth of these explanations. The meditation was beautiful and transformative.

[@danilmnop2212]

Thank you 💜

[@cassleahg487]

PowerThoughts Meditation Club thank you Kennett 🙏🏾 I believe in you and I see the light in you. Sending you love, peace, light and gratitude for all the meditations you have given to us ❤️✨

[@sherbsville]

PowerThoughts Meditation Club ty so much. i sobbed so hard. we are so blessed to have you on our journey. i see ure light. i send you, and all here, so much love. 💞💖💞

[@brianswelding]

Kenneth, your videos are like beautiful flowers along my spiritual path. Infinite love and gratitude to you and yours. ❤🙏❤🙏❤🙏❤🙏❤🙏❤🙏

[@barbaraamaro2328]

This was one of the most intense, healing, loving experiences i ever had doing meditation. Thank you for all your dedication to everyone that comes here looking for peace. Love from Portugal!

[@jasminjaeger]

You have such a beautiful name, honey! 🤍

[@antoniomiguel4047]

Tb sou de portugal

[@antoniomiguel4047]

Dame o teu insta

[@antoniomiguel4047]

Se quiseres falar e assim

[@Alejandra-py1gq]

@@antoniomiguel4047 I. I

[@johnrooy5621]

With every breath, the old moment is lost; a new moment arrives. manifestation.guide We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.

[@fuckmeditation]

Beautiful !! Thanks for sharing

[@caristee4184]

Somehow I kept imagining things before I was told to. My subconscious was one step ahead the whole time. This was very powerful. I cried and by the end of it I felt so light and like my posture had immediately improved. I will definitely be revisiting this meditation. Thank you so much. ❤🙏

[@lynnwins7284]

Me too! That's beautiful

[@bknighttheemo8756]

Same!🥰🤓

[@madeleinedoughty9616]

me too!! I wonder if everyone has this experience. Wow just beautiful x

[@kyled.com555]

Same! I’m glad you are doing well ❤️

[@hayleegracee9179]

omg me too

[@TheHoodHippieChick]

My higher self brought me to this meditation. I just did inner child work today with my therapist and it brought up a lot of old trauma and shame. While in therapy we did a 3 minute visual where I asked my inner child what I needed to do to heal her, she told me, "Protect me and heal so no ones ever hurts us again." Then I stumbled upon this. Very powerful, I cried tears of forgiveness for myself and all the people who have hurt me. I know love my enemies and am grateful for every thing I've gone through.

[@space_samurai]

Well said :)

[@PranavMaru]

" To forgive does not mean what happened was OK coz it wasn't... Neither does it mean that the other person will get away with it... " This hit me so hard... It felt like finding the answer to a question which I have been searching since so long... You're right... This is god's own voice that I heard... Touched....❤️

[@detrameech1766]

OH BUT THEY DO THEY NEVER CARE OR THEY NEVER WOULD HAVE DONE THIS ON POUPERUS

[@amaris8115]

@@detrameech1766 They only did what they know. And if it was on purpose, it was reflection of them and their own pain.

[@lynnehopwood6519]

Kenneth, you are an earth Angel. I am thankful for you and what you are giving to the world and all of us.

[@mahamusmar3036]

So I just came across this meditation...I have been beating myself up constantly for mistakes i have done or things i could have done better or said better..etc. my mind is always a challenge for me. Everyday. This meditation really connected with my soul. My body felt so light while meditating... heat around my hands... instant posture fix... I actually never sat up so straight before so I'm amazed lol. My eyes were moving alot when I felt emotional... I dont know how to describe it... but I would see the images clearly. I saw my 3 year old self clearly... little blue dress... bob haircut cause my dad would cut my hair like that till 12 😅... She just wants me to forgive.. to not waste no more time. She wants me to live, she needs me to or I will stay stuck in this cycle forever. I want to live a life where I forgive myself with ease... a happy grateful life... I just want to live. This meditation helped me so much...I'm so grateful for you beautiful soul thank you so much for connecting with me and sharing such beautiful content. Bless your soul. Namaste 🙏

[@mr.meeseeks3238]

Hi! Much love to you

[@madeleinedoughty9616]

Thank you so much!!! Omg she was heart broken. She was timid, quiet, didn’t want to talk because no one believed her. She stopped crying!!!!! She is happy. I am whole. Thank you for your guidance, it was so beautiful. Love and light x

[@muslimwarrior9891]

How many days did it take to heal for u ?

[@muslimwarrior9891]

Ahaha same I got narcissistically abused but I’m still not fully happy yet

[@Thesongwritersage]

The most powerful meditation I ever experienced. I cried, it was intense, and I can't stop thinking about my experience even as days passed.

[@sherylcohen-alexander6300]

Thank you so much for these medications. I am happy, first time since the age of 17. I will be 67 next Wednesday. My new life has been helped by the healings of dr Ming Wu, master Taoist healer and master of tai chi and qigong. Together with Wu healings free videos here I am a new person. Healing my inner child, letting go of anxiety. Your meditation are amazing. I look forward to getting new ones all the time and I love Kenneth’s voice. 🙏💚

[@Meursault_1111]

God bless you in your journey. PLEASE keep sharing your experience, the resources you found helpful, and that gratitude! They helped me today.

[@Pravduh]

Holy Moly, this was very powerful! During the meditation I realized that my inner child had been calling for healing for a long time. Thank you for creating this extraordinary meditation.

[@shehnaaz5712]

Wow...Thank You...so many people to forgive, a father who abandoned me, absent mother, sad and traumatic husband.. who I never thought I could ever forgive... then seeing them all as innocent children, I wanted to hug them all....And when my inner child thanked me for doing it... wow... A very powerful experience.. Thank you, for bringing healing

[@mihaelastojkovic7238]

Thank you for this opportunity to see my inner child and to hug her. I truly appreciate your guidance, You are too magnificent, as all God's children are. Thank you all for the love

[@senseisriracha695]

Holy moly this is amazing i cried the whole time.

[@karmaross1664]

ME TOOO

[@TheRealLeecee]

SenseiSriracha me too!

[@pixieduend]

me too!!

[@jackier3674]

Me too, so thankful.

[@coraluru3091]

Yes me too. And feel amazing this morning after one night of doing it. Incredible and so grateful.

[@sarasimm6668]

When all the 3 year olds joined me, I laughed! The room was full! I don't even know who they all are. Then I released some tears of pain when I saw my Mum. I guess I can picture her from photos of her that age. I will be revisiting this again soon. Thank you.

[@h3arty]

💜 Is it time to revisit it? :)

[@NarcismeOverleven]

Did you revisit?

[@sandratate357]

wow thank you powerful . tears was runing down my face and my heart in pain for a short time and then it seemed to be all gone amazing powerful thank you so much

[@PowerThoughtsclub]

Sandra, I AM honored to be a part of your healing journey. Thank you for your trust.

[@munecadinzey8784]

@@PowerThoughtsclub thank you for this meditation. IT was beautiful.. everybody i the past i did wrong or did me wrong i forgive, i even said there names one by one. Most of al i forgave myself for not being perfect, but human. I said thank you to my inner child for guiding me through This healing process, i asure her she is loved, and safe with me always.❤️🙏🏾💖

[@shygur1982]

This was very powerful for me. I cried when I embraced and spike to my inner child. I have always heard of healing your inner child but I wasn't expecting it to be so impactfull. I will have to return to this one. I was able to let go and forgive many of the people I saw but two of them stayed. One child's chain broke but she didn't leave with the others. And the other's chain wouldn't dissolve, despite me trying to push it to. I want to forgive but I think I'll need to do a bit more healing elsewhere before I'll be able to return and forgive these two fully. Thank you!

[@belovebewellbeyou]

Thank you and to my ancestors and spirit guides for guiding me to this meditation. 🙏🏾💛💜🦋

[@mindintomatter-spiritacade7069]

Thank you and All for this co-creation 💜

[@harveydale1835]

Wow i literally thanked my spirit guides after the meditation too!

[@stacib3033]

Thank you, thank you, thank you! It was so effective. I cried when my little me told me to it was ok to forgive! Thank you so much! Thank you God for guiding me here to this channel and to this particular meditation. I am finally letting go of the past as it does not serve me. I’ve achieved so much and yet never seemed to have peace of mind or to be satisfied with my life. Always looking to the past or running away from myself. I am finally free.

[@Phoenixrising-up1io]

Thank you thank you ❤️💗☮️ sending love light and peace to everyone watching this ❤️

[@imdivinelyblessed]

I love my creator who is incessantly cleaning all toxicities, complexities, impurities and negativities out of me my spouse and our child and filling me my spouse and our child with light, love, hope, peace and positivity. We are now filled with more love, light, positivity and peace. We love ourselves for being a happy and peaceful human of my creator. Thank you my dear source for bringing the apt people in my life. Grateful to the universe. Thank you infinite ♾intelligence for guiding me to implement decisions taught by you and be peaceful. 🙏

[@imdivinelyblessed]

I love my creator who is incessantly cleaning all toxicities, complexities, impurities and negativities out of me my spouse and our child and filling me my spouse and our child with light, love, hope, peace and positivity. We are now filled with more love, light, positivity and peace. We love ourselves for being a happy and peaceful human of my creator. Thank you my dear source for bringing the apt people in my life. Grateful to the universe. Thank you infinite ♾intelligence for guiding me to implement decisions taught by you and be peaceful. 🙏

[@imdivinelyblessed]

I forgive myself and everyone. I pray for my child to forgive self and everyone..we let go of all our hurts.....Grateful for all blessings from my creator🙏 I accept my life as is ....to myself and everyone - I am sorry, please forgive me, thank you, I love you children, brothers and sisters 🙏 💚💙💜🤎🤍

[@salinaluckydestiny2406]

I wasn’t expecting this but I cried so much....I also forgave a small amount of people so now I have to let my subconscious do some of the work.....I am working progress.....thank you for this I so loved this meditation and some of the freedom I feel in heart ❤️

[@juliecameron9533]

I cried a lot during this meditation, I still am lol. Thank you and bless you all💗

[@yvettecook9870]

I could not understand why I suddenly started to sob, uncontrollably and it felt good! #Healing

[@debraroubik1066]

Kenneth-- you are an angel from God. What an impact you are having on this world. I pray God rewards you 10X over! Thank you.

[@meaganparker7308]

I cannot thank you enough for this mediation. Deeply healing and incredibly powerful. It felt so good to hold my little three-year-old stuff and tell her that I loved her. Every time I heard her voice I cried, a full body release of tears. Images kept popping into my head of the next step and I truly felt a deep, subconscious connection to this meditation. At multiple points I experienced full body chills and a sensation of waves/flames of light washing over me. Truly a profound experience. Thank you. 💖

[@kikim2903]

This was so amazing. So healing. Thank you so much. If you’re reading this comment I love you just the way you are. Keep shining your light. ♥️

[@doodlesanddesigns1232]

Thank you so much for this. When younger me showed up, I began crying. Coming out of the meditation, I felt so tranquil and couldn’t help but cry. I felt like a different person. Amazing meditation. Namaste 🙏🏼✨

[@xboop_xx]

i rarely leave comments on videos, but this deserves a standing ovation. when it was time to “cut the cords” to people who have abused me, mentally and physically i felt the heaviness of my heart disappear and my breathing felt no longer trapped in my throat, i had never thought i could forgive my rapist, i dont for hid actions has ruined the way of life but i forgave so my heart can be more open if that makes sense? thankyou for such a beautiful meditation i didnt expect it to work so well i’ve encountered many meditations that havent worked, perhaps i needed my inner child first. thankyou✨💫

[@Poppymeaganolive]

Wow.. That was absolutely amazing. I cried so much when I hugged my little child self. I feel so sorry for all that she has had to experience and carry for all of these years. I hope now I am on the path of healing and forgiveness. Thank you.

[@leeannehudson5085]

I cried during this when i met my 3 year old self and all those other 3 year olds.At 59 I finally understand and forgive .Thank you

[@severath19]

Wow....this was like medicine for me. I struggle with so much anger every single day. This was like experiencing living for the first time.

[@Kittiecat414]

You know that feeling when your emotions are so strong that your heart physically hurts

[@aloalo3727]

Takisubo myocarditis......very sure I had it. Broken heart syndrome

[@marvri9672]

Yes, I felt this too.

[@svetlanas3220]

I know 😔

[@wolfiepaws6263]

Yes

[@harshali432]

Oh absolutely

[@nkjassal]

This is the most powerful and exhilarating meditation I have ever done in my life (I’ve done it five times now). Kenneth, it blows my mind that you even know these words and guidance to speak, and so lovingly, encouragingly and kindly! I am forever grateful for what this mediation has allowed me to move in my 50 years of life. This morning when I woke up, my root chakra had been cleared - after 50 years of thinking everyone suffers lower back pain due to lack of movement and too much sitting. My goodness gracious what I have learned! Thank you.. I see the light in you. 💜

[@katwilson7924]

Oh... that's what that feeling is. My root Chakra is cleared. Thank you for putting words to that for me.

[@wendyfay16]

This is THE most beautiful meditation I've EVER LISTENED TO... the Experience was truly amazing ... I've never experienced a more perfebct meditation in all of my years of meditation whether I've been in a meditation group that I belonged to for several years, or a Zen Buddhist meditation group or retreats I've been to. I can't think of words other than amazing, perfect, beautiful... and Experience that truly resonated with me. I'm so exceedingly Grateful for the person who made this meditation... it was truly Divine and filled with Love and understanding. I've been truly 'suffering' with major depression for years now, but I can honestly say that I Believe that with the help of this particular meditation, that I will come through it because I believe that this was sent to me. I honestly know that it's the answer to my prayers. Thank you so very much for making this wonderful meditation. I hope that everyone else who listens to this will experience the same peace that I have just found in this ... and I also hope that the person who channelled this will receive my gratitude and that his life will also be touched with the love that he has brought to my heart and soul.

[@joana9072]

This is the most beautiful meditation I've ever found

[@NarcismeOverleven]

Mine too.

[@GoingDarkkk]

Thank you so much❤️ Truly and deeply. Years of hurt and feeling lost and worthless gone… just like that ❤️ I cried so much. I was so happy to embrace my inner child and show him he is loved❤️ He deserves to be himself and be happy and enjoy life❤️ And now because of him we both let go of the hurt and pain and have forgiven everyone for everything❤️ For ourselves. And now we can be happy. Thrive in relationships and with people and enjoy each other’s energy and express ourselves❤️

[@dels2360]

I love this man's words, voice and guidance. Thank you dear soul for your gifts. 💞🙏🏽

[@suzytamimi8674]

This was so powerful!! I’m so grateful to you. Tears were flowing and I feel lighter. Thank you for the release of toxicity. Thank you for reminding me of of divine bright light. 🙏🏽💖💫🕊

[@nischy199]

Thank you with Deep Gratitude for Today's Wonderful and Beautiful Healings. I am Blessed and Energised... I am Healed... I am Healed.. I am Healed...

[@Karma-u2e]

That's was one of the most effective meditations I have experienced in the 7 years I've been doing them. It was the most intense, emotional rollercoaster that was definitively needed! My inner 3 year old child will forever remain in my heart. Thank you for the spiritual growth you helped me with today! ❤ Namaste 🙏

[@cmr9836]

This was one of the most beautiful meditations I've ever done; nothing short of enlightening. My soul and heart are full. Thank you, thank you, thank you for sharing your light ❤

[@britneymuoghalu]

I see how everyone is saying they needed to heal. I did so too, I just started having these feelings come up like I could almost hear my inner child calling to me and hating me even...and I knew that I needed an inner child healing. Plus there were about 5 chains I couldn’t severe, another day maybe. Thank you so much!

[@glowystar333]

I did this while I was in the bathtub (unintentionally) and as the violet light was breaking the chains the water was draining. And I physically got to use the water to “wash my face” it was such an elevated experience. I highly recommend this. Amazing meditation.

[@sweeterplace]

I feel so light. My heart doesn’t feel heavy anymore. Thank you🤍✨

[@aria8463]

this is one of the best meditations i’ve ever done. i was not expecting to sob, but i feel one step closer to fully healing. thank you so much 🙏🏾 you are a blessing

[@alexa-dontaskmeshit121]

This experience made me cry so hard for the whole time. I've never been so light like I am right now. My body is feeling like super light, like a feather, flying in the air. Picturing myself as a little 3 year old kid made cry so hard. Thank you from the bottom of my heart, even if I don't know why I felt the need to cry so bad...

[@alexavanegas6157]

I have never connected to a meditation like this before. I was in literal tears the whole time! I feel so free I can’t even explain it.

[@alisonfielding6838]

Hi Kenneth thank you very much for your guided meditation for the Inner child it was the most spiritual 🥰 loving one I have heard.I cried,and felt great relief as it showed what I needed to be able to release all the physical and emotional issues I held on to.I love 💕 my inner child shes. absolutely beautiful and her loving playful energy ,she took me back to that three year old wow and it has brought peace to my 💜 heart .Louise Hays and Brandon Bays has been my no.1 teachers since 2007.meditating is my quiet time with God and has answered my prayers ……thank you

[@atlantanickesen2857]

Thank you sooo very much beautiful divine being! This meditation is so timely and healing for my heart and soul. I adore your divine intuition and guidance. So amazing: Thank you with my whole being. ❤🎉

[@wraptonic]

This is the greatest meditation I’ve ever experienced visually, spiritually, emotionally, and mentally. I’ve never felt this type of acceptance and I’m truly grateful and blessed to be here with all of you. Much love to all those out there that are journeying through this lifetime, we learn from our situations/traumas and that’s the reason we’re here now to become our strongest and most enlightened self 💜💙 peace & love, bless up (thank you Kenneth)

[@queenofthebutterflies5212]

I have listened 2 nights in a row and have already noticed a difference in my uncontrollable rage (which is due to C-PTSD). I have tried so many things over the years and nothing has helped. So I have hope now. It stings brutally when I ask my son, " What did I do?" when he talks about something he did when he was younger and he replies, "You just yelled at me." That's not the sort of relationship I want to have with my child, I never did, but it has been very difficult to let go of what happened to me and it's how I was patented. I'm ready now, for me but more than anything, for him. I will listen every night now. Thankyou so very, very much 🙏

[@buddhifoodie7850]

That was the most powerful meditation I’ve done to date. I cried the whole time. It felt so healing on many levels. I definitely called in this meditation. Thank you ❤

[@gabrielasene3977]

This is the most beautiful meditation I ever listened!!! Thank you!!!

[@heatherlynnwalden]

I'm in tears, this is by far one of the most incredible Meditations I've encountered! Transformational! Going to impliment again! Highly recommend! 🙏🏼🌈💕

[@FERNANDAKT]

Oh my god Kenneth I cried so much. I have been following you for sometime but today I wanted to start healing my inner child and this was the first one I clicked. I had no idea it was you. That was so powerful. I am 68 but My fear has been with me since I was 5. My therapist says I should do inner child meditation. This was so beautiful and powerful. Not sure how often I should repeat it. You are a wonderful soul. My heart is with you.

[@ashdudzinski]

I can’t stop crying. Little me is so wise! We are all one. I forgave everyone from my past and forgave myself...I pictured mystical beautiful plants sprouting all around me throughout this magical journey and I’m not usually good at visualization but was able to picture my surroundings perfectly. As if I was watching a Disney movie. Made me realize we’re all just little children with differing experiences and we are all one. I saw my dad and my abusive ex as little guys and realized they just needed love and needed to find their path of light. Thank you Kenneth, I see the light in you. Namaste and many blessings💕

[@sumoelment]

I feel as if I were Atlas carrying the world and didn’t notice it until now… now that I no longer carry these burdens I let go of. Thank you kindly for being part of my healing process. I love you fearlessly beautiful soul!✨💚✨

[@miamia842]

this helped me in a very hopeless state of mind. wow i’m actually blown away normally i don’t listen to meditations but it’s like i knew i needed this

[@annavaldez8155]

So beautiful. Could not stop crying when my younger self was thanking me for finally reciprocating the love and care they have always had for me. Absolutely powerful.

[@space_samurai]

I love this, I was carrying so much hate from an internet troll. But I've decided to let go and now my day is no longer ruined. Time is precious and I'm very thankful for this wonderful video.

[@Icajess07]

Wow, I cried nearly the entire time. I knew I needed to take the time to heal my inner child, but knew it would be an intense experience. It was, but it was worth it. Thank you for such a powerful, healing experience.

[@Conscious_alignment__]

One of the best cleansing meditations I've done so far. You are truly amazing.

[@calinspanescu6200]

It was the second time I did this meditation and the experience was more profound! I realised that I have to forgive myself on so many levels before I can truly forgive others but I can work on both. I feel the same about all this processes of self realisation that are like peeling an onion! I really appreciate the love and dedication that you put into this meditation! Thank you from the bottom of my heart!

[@rosiesbitsandbobs4085]

Thank you for the most wonderful healing video I’ve ever experienced, may you be rewarded a billion fold, for the work you do, helping us all to heal our past! 🙏🌈💕💥🌟🌼🍀

[@jemiinimusic]

For those who are ready and at this concious level in their healing journey, this is truly life changing. Wow. I felt everything and was moved to tears. Thank you for creating this and guiding me to a safe place to meet with my inner child and finally reach depths of forgiveness and healing that I have been trying to reach on my own for a long time. 🙏❤

[@fabiannespeck3303]

3rd week and it's still working fantastic 😊 🙏🏻 bless all reading these comments 🙏🏻💫

[@themindoftheprophetmeditat2955]

Thank you for sharing this guided meditation. The forgiveness affirmation below is manifesting beautiful outcomes in my life. It’s one of my most effective affirmations I have written. Forgiveness flows freely wherever my feet walk. I forgive myself for any area where unforgiveness remains in my heart and release unforgiveness into the wind for Creation to cleanse and transmute into an avalanche of good karma that blesses me and the souls I must forgive, and I forgive them. I thank good karma for blowing across my face. Forgiveness is at work whenever my feet walk. I am no longer bound to the consequences of past misfortune, and walk confidently within my promised land under grace where joyous resolutions to past trauma are abundant and ever present with the sun’s rays and the moon’s light. I thank the Infinite Creator for these words now manifesting under grace in perfect ways. So mote it be. Amen.

[@jonathanpilch5924]

The amount of time you put into producing this video is evident for sure! You are a gifted spirit. At just the moment where you had said "with a smile in my heart", I knew everything was going to be ok. Thank you. Namaste.

[@amclndra2445]

The most intense & powerful meditation I have ever done. How beautiful. This was beyond words. Thank you Kenneth. Thank you for your soul.

[@nitichadha6988]

Thank u my inner child for loving me guiding me loved soooo grateful always jai ho u r limitless flawless secured safe happy abundant beautiful within n outside.

[@deniseschmidt6438]

Incredibly powerful and peaceful and profound. Thank you so very, very much for this beautiful gift.

[@Andy-mm2us]

So helpful to see those I need to forgive as 3yr olds. It helps me to have compassion instead of angst.

[@sanyadj2379]

Kenneth! You are my doctor. I wish i could give you millions for my free treatment by these videos!!! I can't thank enough...

[@maris1758]

The tears are falling so much love, no pain at all. Feels so intense but free, it’s so beautiful and I said thank you, For always be with me and love me as much as I love you to my little me before he even said it. It feels like that. I even drink that crystal blue water before he told me to wash my face hahhaha. That’s when I see myself laughing again as I always go fast. It’s is a great journey I surely visit this place again. ❤️❤️

[@cjm5099]

I have been having some anger problems since my last severe head trauma. My husband has noticed a significant change in my personality. I cried the moment my inner child came to me and still am. The person I really need to forgive is myself and this really hit home for me. Thank you so much for this

[@bellleelee6992]

Thank you, thank you, thank you. I feel a deep sense of gratitude for this experience.

[@veejay3181]

It took me a while to reorient myself to my body, mind and surroundings. I felt an intense release! An extremely powerful meditation indeed.

[@naturalmust8800]

wow may god reward you i can’t express the experience i had with tears running down my face

[@raynalountzis3640]

What an experience... I believe I was totally divinely guided here...

[@Raj-ii6gw]

Thank you for taking me through this meditation.Many blessings.

[@JackyYates]

Bless you Kenneth for all your enlightenment.Found it hard for years to forgive myself and others for so many things xx

[@michaeltardiff8519]

So good. I couldn't stop crying. I felt pure joy and love and such a connection to everything! I'm in recovery now, and meditation and inner work has saved my life. Thank you so much for this, beautiful being.

[@annabelee22]

Started crying about five minutes in: felt so at peace and rested at the end. Thank you'

[@lynnehopwood6519]

Yet another mind blowing guided meditation ! I am so grateful for this and the love you are sending out. A million thanks for all that you do.

[@justiceforjody382]

Beautiful! The absolute best meditation, the best spoken wisdom I have ever heard. Every person on earth should listen to this. Thank you. You are a gift.

[@thatw1tchyperson577]

thank you so much. my body feels lighter, and i found myself crying a lot. i’m meant to forgive and love, and live my life how i want to and not be myself and dwell on my past mistakes. i need to heal and forgive those who need to be forgiven, especially my dad. it takes a lot of work to forgive, but i am on my way and i need to be more patient with myself. again, thank you so much, words cannot describe how grateful i am.

[@hms2009]

Ohhh, I had no idea this meditation would be guided by you Kenneth, and when your voice came on, a wave of love washed through me. I wish to express to you my deep gratitude, for you have been one of my guides for a few years now. Always in the perfect way and always at the perfect time, in my experience of time. Sending you much love and deep gratitude for all you do. 💖

[@RainyMines]

As I was listening to this meditation, I was also picturing making this into a powerful video of some sort to show how emotional it is to connect with your inner child years later. I kept looking back at my young self with only love and understanding. That part of me lives on and walks with me through this life. Sending you lots of love and gratitude for this here video 💙 Thank you dear soul 🙏🌞

[@richardcodopony4498]

This was powerful. I also cried during the part of hugging your younger self. It was beautiful, emotional, and spiritually powerful. I will be repeating this again!

[@malcolmferebee5783]

I Love this it made me cry tears of freedom

[@BrahmaMeditations]

Forgiveness meditations are very powerful. Crying everything out helps to make space for love and healing.. I hope you are having a wonderful day 🙏 !

[@1969kbl]

I am a person that always forgives and lets go, and even pray for and wish them the best on their journeys for those who’ve hurt me. But I realize that maybe a hidden part of me, maybe my subconscious or ego mind, does not completely, and I notice when a strong situation manages to trigger me that suddenly I find myself remembering almost kind of begrudgingly a certain event or person. And I do question myself then if really had let go. I guess all these trauma emotions are like poison needing a few cleansing and efforts, and some time with strong intent to completely let go and heal. Thank you once more dear Kenneth for your beautiful and very important work here, and for the wise words and love and care.❤

[@alissaxportillo]

So grateful for the meditation. Tears running down my face the tears feeling warm and hot never experienced this before. Feeling so much love from my inner child. So grateful right now

[@dianegiovanniello3024]

Good Morning Brother Kenneth🙏Thank you with much Love and Gratitude⭐️❤️⭐️

[@mindintomatter-spiritacade7069]

Infinite Love and Appreciation to you, sister. 💚

[@GrowingEdu2021]

@@mindintomatter-spiritacade7069 U saved my life today. 🙏 U prevented me from slipping. Thank you dear sir. Yr words are powerful.

[@trixiedevine9592]

This was so beautiful. I read the comments beforehand and thought it sounded like something I could use but I thought I wouldn't cry. I cried. It felt amazing. I needed this and didn't even know. I came here looking for a meditation to help let go of anger. I feel so much more peace now. I will definitely revisit.

[@terrierublno8931]

Thank you for your light Kenneth.

[@superstar4lifee]

This is the best meditation video ever. I had been feeling troubled lately and kept reliving the pain of the past, and all I was looking for was to forgive, to achieve peace and happiness. Meditated with this video and I feel the heavy weight going away finally. Thank you so much. Lots of love🙏🏾💛💜

[@vencheto]

This meditation is such a gift!! It is emotionally intense and amazingly healing. It is pure love. THANK YOU; THANK YOU so much, Kenneth!

[@melissaoconnell5648]

Crying gentle, cleansing, tears of light - in hearing this, on repeat, over night. Knowing. Groping in the dark. For knowing. There-in awaits a feeling and the feat of not going around, under, or over. Simply All the Way Through...in freedom awakening. In-Trusting... listening, feeling, hearing you and Universal, unconditional love as pronounced, and alive here-in through you Kenneth living love embodied. Thank you for living divine timing in meeting the many, and mine of All in soul-full reach. Thank you for speaking to my heart, through the whole of the universe. I am grateful to see you in this way and thank you for being a part of the journey in helping me rediscover what it is to trust and engage fully in nurturing and supporting the most profound relationship one may partake in truly Living. I feel a surrender, serenity and completeness unlike any I've experienced before....such an unexpected supportive and inspirational gift. Great joy. Thank you for creating this space to welcome re-opening and connecting in unity. Moving mountains. Immense BlesSings in love, joy, whole bountiful being. Thank you. ((((🤲💗🙏💓👐))))

[@anjedale546]

These meditations are incredible and exactly what I need right now! Thank you so much, Kenneth, from my heart to yours!

[@emmarigg5461]

I am amazed and truly thankful for this meditation. 🙏 I have used this more than a handful of times and everytime I feel I have let go and healed a small part of my very hurt and distress inner child. Thank you x