Guided Meditation on Nonduality | Dr. James Cooke

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#advaita #nonduality #meditation
We live in a world filled with suffering, where attempts to help have been split into largely separate scientific and spiritual communities. As a spiritually engaged neuroscientist I hope to communicate how these seemingly separate world views can be reconciled. I produce weekly videos on topics at the intersection of neuroscience and wellbeing, including consciousness, meditation and psychedelic science.
Dr. James Cooke:
Neuroscientist, writer & speaker, focusing on perception, meditation, psychedelics, mental health and wellbeing.
PhD in Neuroscience, Oxford University
MSc in Neuroscience, Oxford University
MA in Experimental Psychology, Oxford University
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[@barbarahemming3841]

❤🤍🌟🥳🔥🥰 Thanks James.

[@Kevin-mz1ni]

Thank you for your clarification.❤🙏😄👍👍👍👍

[@PsychelectricJourney]

The key is to be a witness to your own mind

[@34333433f]

That beard must have required some sort of effort...it's a masterpiece!

[@deanmacey3554]

One of the best guided meditations I've come across. Please do not stop making content, James!

[@kschacherer92]

this vid seems to have helped me. thank you james.

[@realneighborhoodP]

Thank you very much for another meditation - I think many of us are eager for more. You are making the world a better place with every video you create.

[@putshellothere]

Thank you, Doctor 🙏

[@MrMwyllie]

I love this ...

[@rektchord]

Fantastic stuff James. I'm very found of the non dual teachings and this really resonated with where I'm currently at - simple, effortless acceptance of what is.

[@craigrosler7905]

Thanks so much. This is spot on. Most appreciated! Great work with your channel, generally, too. Excellent topics and discussions.

[@apexnine]

Thank you!!!! It's been a few days since I last sat and practiced meditating-- I had some bad things come up around me that really distracted me. It was actually the time I should have sat with it more than ever, but I just wasn't feeling it. This has helped kick me in the butt a bit and get myself back in. I'm sure there are many with me that look forward to any future guided meditations you put out.

[@mdgart]

Thanks James!

[@grahammilne3029]

I appreciate your simplicity and honesty

[@markgreve9755]

Thank you Dr James. Just went there along with, helped my day and I’ll try’n keep that perspective going:).

[@dandybufo9664]

Excellent instruction ! Thank you

[@zoli1981]

Best!

[@evian.]

All suffering I experience is a psychological suffering. No wonder doing nothing, thinking nothing or not being a thought, bring so much pleasure.

[@Tiger-bl2xw]

Thanks very helpful

[@moulee7448]

🙏🙏🙏

[@ramentabetai1266]

Sir, there is a book on a Kashmir Shaivism(a non-dual tradition which I'd say is superior to Advaita) text that I think you may find interesting. There is a direct translation with very detailed explanation by a scholar(who I feel is enlightened). It is Recognition Sutras by Christopher Wallis.

[@DrJamesCooke]

Thank you, that's very helpful. I've actually been looking for exactly this kind of resource as I've not spent as much time reading about that tradition.

[@MrDremorus]

Ultimate peace is the true default state

[@kailenclark7555]

I always start falling asleep within 2 or 3 minutes of meditating, help lol

[@anythingbootneck]

My problem to!😀

[@dandybufo9664]

Meditating with the eyes open to varying degrees or standing meditation, may assist you through this common challenge.

[@carlavela7106]

☺😍

[@ifuknowwhatimean7083]

And now this comment is appearing effortlessly. No reason, it just is.

[@thejourneywithin1306]

Hey man, huge fan of your content. Been watching for a while. Wanted to reach out as I just made my channel and I’m trying to grow it obviously, but I was wondering if you’d possibly want to collab and do a podcast/zoom interview. Would love and appreciate a shout out. Any exposure is appreciated. Regardless, keep doing your thing. Your content has been fire 🔥

[@jackwilliamatkins5602]

No human has ever seen what I can do..

[@dondankleberg4965]

Wasnt this like 2 or 3 years old? Am i tripping?