Guided Meditation on Your True Self | SRF World Convocation

[@anitaneilson6742]

Quite profound. I really felt such peace and find guided meditations so beneficial. Thanks SRF for another beautiful offering of love and devotion for the Divine. 🙏😁

[@bhaskararya9830]

Thankyou for recording this meditation session

[@ycam1127]

I'm taking the lessons now. I resumed them after 10 years. I've finished them but have not received Kriya yet. I want to feel I've made more progress first. "Who am I?" "What am I?" Are questions I've asked myself since I was a child, perhaps we all have. It's made me realize I've been on this path longer that I had thought. Thank you for this meditation. Jai Guru

[@neildmedia]

Its good to really get into the lessons and practices before moving on. Im reading lessons for second time before taking Kriya. We are programmed to run ahead of ourselves. We have lifetimes 🙏

[@evettedeluca9159]

This meditation brought me much peace and reflection. Thank you, dear Guruji and dear Brother.

[@brigiddonohue9428]

Wonderful - thank you pranams

[@jane3924]

thank you, brother for bringing this peaceful meditative exercise to remind us again who we truly are. thank you for being Master's conduit.

[@markmitchell4496]

Brother Ishtananda, this guided meditation is my rock. I listen to it over and over as it gives me the true insight to what Master is wanting us to realize. Through life’s challenges and daily routines, we get easily knocked off our aspirations of becoming Self Realized. Your meditation guides me back to who I am. Thank you so very much. Sincerely, Mark; Minneapolis Meditation Group

[@niva.gandhi108]

Thank you Bro. Isthananda! ॐ :)

[@paulwharton1850]

I watched this many times during the on line 2021 SRF Convocation and found it so very helpful. Sooo pleased that SRF decided to upload it to their KZbin channel for everyone to watch - A great decision !

[@Visionunlocked]

Until I listened to this inspirational talk I had no idea that I've been aspiring to a path of Dharma for the last 30 years 🙂💡. Now, I have a word for it and your talk has inspired me beyond words! It's almost as if my path of Dharma is now cemented and I can help change the world in more meaningful and effective ways. Thank you 🙏

[@anapereira6821]

So powerful words. It can change eveything. Thanks so much❤❤

[@ParamahansaYoganandaJi]

Jai Guru. Jai Guru Jai Guru

[@arunbakshi4111]

Thank you.

[@soniasalvadorsanz]

Gracias, gracias, gracias por recordarme la verdad que soy y el amor en mi corazón Brother Ishtananda. Jai Guru!!

[@ramaraju2982]

Jai.. guru 🙏

[@rajakesavasagars2691]

Thank you very much

[@tjradmila]

Beautiful! Thank you for these peaceful words of wisdom.

[@akritiacharya6130]

Thank you for this video. I will be enrolling in SRF soon. This was very helpful.

[@poonambishnoi2923]

Jai Guru.. Om Babaji..

[@ritugupta7877]

Thank you ji 🙏Jai guru dev ji 🙏

[@juratel6456]

Thank You dear brother.. after meditating with you about 6 months daily, I started really falling into deep appreciation and love ❤️ with conscious existence 🙏❤️😍 all blessings to you

[@ashwinia3010]

Jai Guru

[@dianehellemans2525]

Thank you, brother!

[@MiKa-sl9oi]

JaiGuru🙏✨

[@Humansabroad]

Amazingly peaceful practice thank you ❤🙏🏼🙏🏼🙏🏼

[@traceym4590]

I really get so much from these meditations, thank you 🙏🏻

[@lovelikelou7819]

Amazing! Thank you! I am currently reading Lesson 17 and am VERY intimidated by my 3 daily practices, I admit I have been inconsistent. Finding this video has given me so much insight and a better grasp of Hong Sau. I am rereading Lesson 4 (and 5,6,7...) and will wait until I am fully consistent in my practice prior to applying for Kriya. Thank you Brother for being Master's mouthpiece and physical guide! 🙏🏽 Jai Guru ❤

[@RoquelinaSantos]

❤❤❤❤❤

[@Humansabroad]

Thank you ❤

[@amitc1617]

🙏

[@RoquelinaSantos]

Eu Te Encontrarei, eu Te tocarei, eu Te amarei. Gratidão

[@sarbanibhattacharjee4547]

What is the Hum Sah technique? Share your knowledge on this technique and its benefits in realising the Truth. It was a nice experience. Thank you for your guidance 🙏🙏🙏🙏🙏. May the Universal Intelligence guide us back to our Source for eternity. Om Tat Sat Tvam.

[@jamessaenz5492]

🕉️🙏🌲⭐

[@grethapetersen8990]

😍🇩🇰🕊🌈

[@anicca_bodhi]

I practiced this meditation for the first time after enrolling on to SRF very recently. Are we supposed to keep our focus in between our brows when also focusing on our breathing? (might not be fully focus on either!) Or, switch our focus to breathing completely once we’re instructed? Probably I should be asking this question to the mother centre but thought I might get a quick response here? Thanks!

[@YoganandaSRF]

Please go here for some beginning instructions: yogananda.org/a-beginners-meditation

[@kamanasubba]

@@YoganandaSRF thank you! Found the answer (:

[@ParamahansaYoganandaJi]

Jai Guru ji

[@Rojayzee]

Thank you.