Guided Meditation on Inner Peace from Paramahansa Yogananda

Self-Realization Fellowship monk Brother Sevananda leads a guided meditation on inner peace, inviting you to experience a meditation and affirmation given by Paramahansa Yogananda.
Paramahansaji’s words guide you to go beyond the distractions of life to find a deep contentment within: “Through the intuition of your soul feel the manifestation of God bursting through the clouds of your restlessness as great peace and joy.”
This meditation is one of a series of guided meditations to accompany classes on the “how-to-live” teachings of Paramahansa Yogananda as part of the 2021 SRF Online World Convocation. You can participate in all the 2021 Convocation - the classes, kirtans, meditations, virtual pilgrimages to places where Yogananda lived, and more - by registering for free as an SRF student or guest: convocation.yogananda.org
The meditation and affirmation from Paramahansa Yogananda that Brother Sevananda shares in this video can be found in “Inner Peace: How to Be Calmly Active and Actively Calm”: bookstore.yogananda-srf.org/p...
This meditation was given by Yogananda in the talk “Why Love Succeeds Where Jealousy Fails” from the book Journey to Self-realization: bookstore.yogananda-srf.org/p...
To learn about the Self-Realization Fellowship Lessons, the home-study course created by Paramahansa Yogananda to teach the science of meditation and the art of balanced spiritual living: srflessons.org
Read Paramahansa Yogananda’s introductory SRF Lesson here: flipbooks.yogananda.org/15791...
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#Yogananda
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[@thesleekgirl29]

Tears were rolling down my face while meditating. Why did this happen ??

[@douglaslopez2311]

This meditation was sent by God after a day of full stress. May God bless you. Jai Guru.

[@user-rj9xl9nx1o]

Thank you so much Brother Sevananda for this wonderful meditation 🙏thank you Self Realization Fellowship 🙏💚♥️

[@yssnatwar3431]

Jai Guru

[@user-rj9xl9nx1o]

Joy to you brother Sevananda! Jai Guro and all of you monks and sisters for guiding us on this path 🙏💚♥️

[@TheGatewayProductions]

Proper breathing techniques are incredible for our health and wellbeing because they actually work!

[@pattysangels1]

Thank you Brother for sharing Guruji's words and guidance!

[@nandinisarkar3652]

Love the bow of meditation and arrows of concentration and devotion! Amazing description by Guruji🙏🙏

[@bandaribeerappa8698]

'0'God bless me we are your child's Prabhu.

[@simhifree2416]

Thank you

[@dakshapatel2654]

jay guru

[@SanjayVerma-sq2lh]

Great and very effective meditation Thanks

[@lynneleeluckdowsing6654]

Thank you. Om Beloved Guru.

[@vijayakumarp7593]

Jai Guru 🙏🙏🙏

[@sarvanthulasi8581]

I just going through very difficult situation. I beg enlightenment in any form

[@vandnapatel9956]

@Sarvan Thulasi May God and great ones guide you and may you be receptive to their love, guidance and wisdom. 🙏🏼💖🕉

[@vijayrao5441]

jai guru

[@GuidedbyHeartSong]

Thank You I Love You 🙏🏼ॐ💙💜ॐ🌍🕊️ღ

[@chumbaamalelthedoc8816]

Much appreciated with gratitude and love.

[@krishnachatterjee5839]

Thanks from my heart. Extremely helpful guidance. Very beneficial. 🙏🙏❤️🌹

[@kritikakhokhar9731]

Jai guru

[@angelarapuano1315]

Jai Guru 🙏🏻❤️

[@sulochanarangasamy1315]

Jai guru.dev. Thankyou Swami ji.

[@jitahaldar7150]

Thank you today I just felt relaxe Please do regular classes and i will join on it

[@brighdinmclaughlin5713]

❤Gratitude for your presence of peace Amen 🙏

[@deepaliparmar4441]

Thankyou for such beloved blessings Sri

[@bobwitt4170]

Amen

[@ypshrivastav]

Jai Gurudeva. 🙏 💐

[@lavinaasnani2120]

In Gratitude for this very beautiful meditation! Thank you 🙏

[@docbox7317]

Thank you gurudeva and all for this ❤

[@enchel7234]

Best meditation ever

[@jacquelinethompson2126]

This is still my favorite Thank you!!!!!!!

[@musikalitet]

Thank you , so very much.

[@munnasharma572]

Jai Gurudev 🙏🙏🙏🙏🙏🙏

[@user-rj9xl9nx1o]

Thank you so much Brother Sevananda 🙏💚

[@riyadhall2674]

Really very nice meditation.. Thanks a for your guidance in mediation.. I was feeling calmness and relaxation during the mediation. Jai guru

[@devyaniacharya4835]

Jay Guru🙏🙏

[@v.n.vasudev363]

Lovely.Thank you. By meditating this way regularly daily morning and evening helps me to be in tune with the Almighty ❤

[@adamisaac4685]

ahhh the good ol sandwich method.

[@dianehellemans2525]

I'm very, very thankfull for this guidance!

[@drsuyashtalks]

Om Guru! I love you!

[@vinchhabra3496]

Just blissful teachings, a wonderful way of life as taught by The Master.

[@mjfbb22]

This is a GREAT guided meditation.

[@user-rj9xl9nx1o]

Thank you so much for this peace v that I perciben at this moment 🙏Joy to you 🙏💚♥️

[@croberts3158]

That was a beautiful meditation. Thankyou. You have a very calming & gentle presence which I first noticed in several of your online convocation & other talks. 🙏💗

[@user-rj9xl9nx1o]

From my heart . Thanks for this beautiful meditation 🙏

[@balacherla6088]

Peaceful, beautiful meditation led by Brother 🙏😇 Jai Gurudeva 🙏

[@kuntalisingh3883]

Hardik dhanyawad jai gurudev, aaj ka dhyan bahut shanti wa aanand ki anubhuti dene wala hai,aapka hardik dhanyawad, Om shaanti, jai babaji,

[@gisellezanatti3959]

Perfect meditación. Thanks so much!!

[@sangitamajumdar7282]

Om guru

[@bethreth5151]

What a beautiful experience. Thank you.

[@WHPwellbeing]

Wonderful. Thank you for reminding me of this when I need it!

[@mandanakimiyaei6206]

Peace be with you & all people around the world ❤🌏❤

[@mirtahandal3445]

Thanks Brother, it's a wonderful experience of peace and love

[@NEWARK767]

💯❤️💯 #ThankYouBeloved

[@edwardsrosa]

❤

[@yamunaachaiah789]

Love this truly

[@Agniveer108]

Thank you...

[@gloriadinapoli1902]

So grateful for this very beautiful meditation 🙏🧡

[@sulochanarangasamy1315]

Jai guru dev

[@fionaphilips6565]

Thank you Brother Sevananda and Guruji for bringing us such peace and stillness, delivered in this beautiful meditation.

[@teena_clio_wellness]

I love this meditation 🥰🙏💚Very grateful, thank Brother. Praying for you as well

[@vaibhavdabloo1453]

🙏🌺🌺🌺🙏

[@varshasrivastava3104]

Very very useful and helpful. Jai Guru

[@rajkhosla8513]

🙏🙏🙏

[@user-rj9xl9nx1o]

Brother Sevananda thank you so much and joy to you!!

[@ramaraju2982]

Jai.. guru 🙏

[@jamessaenz5492]

🕉️🙏🌲⭐

[@suprajakonda05]

Jai Guru🙏

[@sheebaagarwal4830]

Ommmmmmmmmmmmmmmmmmmmm

[@bartlett3180]

Beautiful meditation. God Bless All.

[@user-rj9xl9nx1o]

Thank you so much brother for this beautiful meditation ❤🙏🙏🙏🙏🙏

[@himasharma6168]

Jai Guru Swami ji🙏🏻🙏🏻

[@prasadr8047]

Very much thankful for uploading the video

[@mamaessential9859]

Thank you so much, blessings to you and to all

[@SpiritCoach-0]

So wonderful! Thank you!

[@user-rj9xl9nx1o]

Thank you so much 🙏 joy to you Brother Sevananda 🙏

[@kantithapa6744]

Jai guru Jai maa 🙏🙏

[@user-rj9xl9nx1o]

Thank you so much for this beautiful meditation 🙏

[@fabiancurto6484]

Gracias Dios por tu infinito amor

[@user-rj9xl9nx1o]

Thank you 🙏

[@dr.chrisstar3527]

Peacehug

[@dsharma3111]

🙏🙏 Jai Guru Dev

[@ypshrivastav]

Jai Gurudeva . At about 18:00 to 21:00, from which book , Bro Sevananda is reading ?

[@charlesscott7748]

From the talk "Why Love Succeeds Where Jealousy Fails" in Journey to Self-Realization, pp. 166-167.

[@ypshrivastav]

@@charlesscott7748 many many thanks , Sir .🙏

[@cathymills4048]

This was wonderful. My very first meditation with Self Realization . I have not focused on my third eye so intensely . My forehead was shaking and hurting during it and as distracting to me but I will continue onward. Is this normal? Thank you

[@traci8420]

I would recommend you visit their website to enroll in the lessons if your interested in pursuing this practice.. While I cannot speak to this being normal or not, I can say that SRF does a beautiful job supporting new devotees. Best of luck and blessings to you. I hope this helps! 🙏🏼

[@GardenChef]

Thanks for this beautiful meditation. Could you please clarify the position of the hands? they have to be open on the knees or thighs.

[@YoganandaSRF]

With palms upturned, rest each hand on the corresponding thigh where it joins the abdominal region, to help prevent the body from bending forward. This position of the hands also helps you to keep the shoulders back and the chest out.

[@serenityom260]

Jai Guru

[@TimelordsAndAngels]

Thank you

[@princejack9957]

Jai guru

[@PatrickHill-gy5pf]

❤

[@bijenderpalyadav1401]

Jai guru

[@605highsprings]

❤

[@carolinatopa9633]

Thank you