Guided Meditation To Clear Your Mind Before Bed | 100% Calm | Female Energy

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This meditation is perfect for anyone seeking a moment of calm and tranquility to end their day. The gentle voice of a female meditation guide will gently guide you through a series of relaxation techniques, helping you release tension and worries, and prepare your mind for a restful night's sleep.
Whether you're dealing with stress, anxiety, or simply want to create a peaceful bedtime routine, this guided meditation is here to help. With 100% calm energy, the female meditation guide will gently lead you into a state of deep relaxation, allowing you to let go of the busyness of the day and quiet your mind. As you follow along with the guided meditation, you'll be encouraged to release any tension or worries that may have accumulated throughout the day and suck it into a giant vacuum cleaning crystal that is an effective hypnotic induction. This bedtime meditation is perfect for clearing your mind and promoting restful sleep. You'll be guided through gentle breathing exercises, visualization techniques, and body scans to help you relax and prepare for a restorative night's sleep.

[@rollespil1000]

I'm a guy but I guess I needed some female energy 😊 it felt lovely. Thank you ❤

[@jeffreydahmersribshack9570]

Olivia is always a permanent way to brighten your day mind & soul.

[@user-lo6vw8kv4e]

She's very untalented

[@breezyncj]

I've really missed just falling asleep to you softly speaking, whether it be a guided meditation like this one or you just talking about human things in an introspective and calming way. 💗

[@anacrizzo]

Been watching you for 7 years, love It!

[@allisonmorgan3793]

Very interesting point about manipulation and anxiety..!

[@davidmoorman5153]

This was beautiful I'm very grateful for your work! You are a magical soul ❤

[@gregchandler900]

I've been listening to you for years and you are still one of my favorites. Can't wait for your book!!! Thanx Olivia

[@OliviaKissper]

Thank you for sticking around! ☺️🙏🏻

[@ButterflyAwakening]

Thank you so much fir this Olivia💜 Also, anyone reading this, just know, you are wonderful, strong and capable of great things. Don't let any setbacks or roadblocks hinder your journey towards success. Keep striving and never forget that you have the power to turn your dreams into reality. 💜🦋

[@ButterflyAwakening]

For*

[@freddyzamora176]

I always wear ear pods I could listen to your RELAXATION

[@ericaalfini4571]

You are a beautiful soul ❤

[@jsf1653]

Thank you ❤

[@KittyCelesteVRC]

I wanted to tell you I purchased your 1 Min gratitude bed time journal ^^ I will keep you updated Thank you for always being here for us !

[@ccarolitaa]

I’ve been searching for your channel for so long and finally found it through my liked videos! love them 🤍

[@ClaireBTH]

Thank you 🌿⛰️

[@JohnSmith-ie1tu]

Good day to you beautiful Olivia

[@friendlybello]

Can we still get older videos? There was one with great background music like this, and a wooden hairbrush that was so cool

[@evar204]

je to vyborne jsem spokojena

[@PixieTayls]

~❤

[@GloriaJWimberley]

✨👏👏👏✨

[@happyhermit931]

💜😇⭐💜

[@joshjohnson5009]

I love you

[@juniamachado4773]

I like you natural look

[@classysubliminals4121]

Meditation starts at 2:50

[@angiewelborn3496]

ur hairs so pretty

[@mubasyirat5694]

Prophet Muhammad PBUH appeared in Imam Mahdi Muhammad Qasim Dreams twice in the same night and advised him that “Qasim! In order to save Islam and Pakistan you have to share these dreams.” Qasim has seen Prophet Muhammad SAW more than 500 times in dreams

[@mubasyirat5694]

Imam Mahdi Muhammad Qasim has seen dreams for over 30 years now, and in 2014 he started sharing for the first time after being asked by Prophet Muhammad SAW. Muhammad Qasim's dreams are important for Islam, and the future to come for Muslims. Imam Mahdi Muhammad Qasim Dreams