Guided Loving Kindness Meditation... | Buddhism In English

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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
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[@raijahantoinette9293]

Remember, when things are bad especially, but also at any time, there are many people doing this meditation across the earth, extending this love and kindness to you, your family, and all the people you love. We are doing this together. ❤ we are here with one another.

[@tupakulakiranmai3527]

Thanku for coming to my life and make me strong and lovely by this amazing meditation . “SarvejanaSukhinobavanthu “

[@CherishAlexander]

❤

[@armsranasinghe8175]

Yes we will it together from where you are

[@jayachoudhury6655]

Thankyou...for this beautiful meditation...namah buddhay..🙏

[@yourladyship2740]

I send my love and ❤ kindness to the entire Universe 🌍🌍☀️🌠🪐☄️and everyone who’s reading this.

[@wildlyabundantwoman]

❤❤❤

[@elizabethjupp8641]

Thank you

[@donnabarney1866]

Back at ya.

[@shivachitra.p4973]

You too

[@jackiepope]

Thank you ! It's comments like that one from people like you that will change this world. Namaste 🙏

[@bozana.444]

I send love to all people 🙏 love from Germany 🙏

[@maskman2043]

💙💙

[@princedhir9876]

I love u from india

[@bozana.444]

@@princedhir9876 love you back

[@princedhir9876]

@Bozana Stanisic ur Instagram or what's app?

[@was2zur-holle]

Viele danke.

[@chagedara3045]

Here are 11 benefits from this meditation You will sleep easily You will wake easily You will have pleasant dreams People will love you Devas (gods or angels) and animals will love you Devas will protect you External dangers, such as poisons, weapons, and fire, will not harm you Your face will be radiant Your mind will be serene You will die unconfused You will be re-born in happy realms

[@bharathichinnathambi861]

This is a wonderful meditation I am practising and feeling v peaceful thank you buddhists

[@aadhi7190]

Thank you

[@ranvirsehgal123]

Pls give us u r contact no as i have lost my father i want to do meditation

[@p.srinivas3937]

Realy super

[@dietmode847]

Thanks for writing!

[@gracesasing4758]

I'm a Catholic and I tried this meditation for the first time.

[@jaishreeram8009]

Power of indian culture

[@ipekkutlu78]

Hopefully you felt good. How uniting this meditation can be❤️

[@purpurina5663]

I believe this is essentially the message of Christ. Love thy neighbor as yourself. No opposition between Catholicism and meditation. It's a form of prayer.

[@edusam666]

And what is praying if not a form of meditation. You sit alone with God and use premade sentences or reach within to tell it about your feelings and so on. And you have to do it alone and you will receive no answer in words, but maybe in facts... Religion plays no role here. Philosophy does.

[@treehugnhipi3765]

That’s awesome. How did it go?

[@user-tf3el9mr1c]

I've experienced and seen so much evil since I was born. All I've wanted is peace. I'm always filled with anger at the world and the people who hurt me and I relive the memories every day in my head. When I said those kind words, I cried. They couldn't have been more genuine. I am naturally skeptical, but finding Buddhism feels like I found a piece of myself that was there all along. Thank you so much. No matter what pain any of you've been through, it'll be okay. May you all live happily.

[@lukeharding3918]

I've seen an experienced a lot of evil in my life as well you're not alone.

[@Aklifedesign]

I wonder if you are a manifestor or manifesting generator according to human design. Check it out. Or reach out anytime. 🫶🏾. Manifestors struggle with anger. But the signature is peace. There is a little bit in all of us. ❤

[@lukeharding3918]

Also get a pet cat.

[@conorbrodie]

That’s beautiful 🥰 I hope you are doing well!!

[@43daheat]

Thank you. I nearly died in the hospital one month ago. I relied on meditations to get me through. Thank you.

[@monsid05]

I had an addiction to nicotine and all of the meditation have helped me get over it, the feeling i wanted from the nicotine I found it in a better form that not only helps me heal my addiction but also help me be a better person and a better version of myself

[@mamatatalukdar6413]

I have always been sort of ridiculed for being too soft and sentimental. I naturally love everyone, I hate no one. I laugh easily and cry easily. Growing up I always thought I must hide this side of me as I feared people will make fun of me for being naive and not worldly wise. I haven’t been able to hide though, as thats my intrinsic nature, and for that reason I’ve always felt I’m not a wise and mature person. I will never be. When I found this meditation a couple of days ago I was amazed. Here’s this sage of all times, Buddha himself, preaching exactly that. I feel vindicated in some form 😆 Please read this lightly. It’s not meant as a rant. I just felt a pleasant acceptance of myself by myself. Wrote it here in case it resonates with another human, they shouldn’t feel alone. Love to all ❤

[@janicemarsh1669]

This is really beautiful and authentic. Bless you for sharing.

[@mamatatalukdar6413]

@@janicemarsh1669 thank you Janice. Love and peace ✌️

[@dawnluvcharles]

Thank you. I love you. ❤

[@mamatatalukdar6413]

@@dawnluvcharles thank you. Love and peace to you ✌🏼

[@9ersfannorth531]

Thank-you. I feel this is my nature too.

[@-DeepFuture]

愿世界和平，疫病退散，生者平顺，死者安息。愿人类友爱彼此，求同存异，愿大自然参差多态，繁荣昌盛。愿我和我爱的人们彼此陪伴，安稳顺遂

[@jaishreeram8009]

From which country you belong

[@birgitditto2133]

Beautiful ❤❤

[@sohamdutta9740]

Whoever is reading the comment & who didn't for both I wish Happiness for all I wish Wisdom Happyness freedome success Joy Prosperity for each and everyone in this planet I forgive myself as well as Other Namo Buddhaya "Ommmm Namo Shivay" 🙇🏻‍♂️♥️

[@sukanyabarua1231]

Namo Buddhaya 🙏🌹 May I be free from anger. May I be free from ill will. May I be free from jealousy. May I be free from mental suffering. May I be free from physical suffering .May I be live in peace. May I be live in happelly. Thank you 🙏🙏🙏🌹🌹🌹

[@Lamakunphel]

kzbin.info/www/bejne/emSkl4WmZZ2egdU

[@quotes294]

Pls watch Buddha story about how to calm disturbed mind.. kzbin.info/www/bejne/nKC5mp2up9mtqpo

[@danielapecchioli5925]

Thank you!

[@hazeldol6480]

I send compassion to all sentient beings. May all be free from suffering and live life purposefully.

[@smithathomas6631]

Please upload this kind of guided meditation. Iam a Christian nun. I love this kind of guided meditation.

[@shinthantkaung]

I just wanted to say thank you to you sir. I was meditating in front of my Buddha statue and I experienced multiple deep profound moments of love, compassion and kindness throughout this session. Keep up your amazing work and Namoh Buddhaya. ❤🙏

[@monicaricard4777]

Blessings, loving kindness, 🙏🙏🙏

[@ayushdahikar]

May all beings in this World live happily ❤ Namo Budhhay 🙏🙏

[@christianh.6797]

Sorry to ask Buddhist are doing standing -exercises, for me as southern-german it's super easy, to do. We are eating a lot of barley and apples. I have the feeling it strengthens our Bones. Maybe it gives you the extra strength to grow. Maybe its the ground we are living on... Its gravel from the ice age... Maybe that's the reason why you like us. Might be the earth of the Alps. We can't plant anything... The roots can't get into the floor. We love to get children, we are very fertile

[@swadisht2101]

May all beings in this World live Healthy, Happy and free from suffering... Sadhu.. Sadhu.. Sadhu... 🙏🏻🙏🏻🙏🏻 i ' m sending my (metta )love to all people, animals, bird's, tree, from maharashtra 🙏🏻❤️

[@davidstuchly9792]

Thanks for all your inspirational and uplifting videos one for Israel!! I stand with you all also. All glory to the Lord 🙏

[@TheGinieGin]

I read comments reminding us that there are still kind people willing to share love and care with strangers in this world!

[@abshirohassen5]

May all living beings live happily 😊 am from Tanzania 🇹🇿

[@destinationjnk9209]

The best moment of my life... i felt those lovely feelings 1st time in my life... now i feel like free man in the world .im so free... love everyone .... namo buddhaya නමෝ බුද්ධාය !!🙏❤️

[@tempesnyder6243]

Wow! This is a beginning for you, follow one of these every single day

[@suemilner9691]

Same for me too :-)

[@sandraanette5252]

Im meditating with❤ LOVE to all living beens 🙏🙏🙏 sadu sadu sadu නමෝ බුද්ධය 🙏🙏🙏

[@babyme8886]

Namo Buddhaya ☺🙏I have done good punya karma in previous lives to understand this Dharma in this life ☺🙏The only path to escape this samsara is through this Dhamma... Buddhan saranam gachchami🙏 Dhamman saranam gachchami 🙏 Sanghan saranam gachchami🙏

[@WisdomTrad]

Wow visually a beautiful video. Metta, Loving-Kindness practice is profound and highly recommended for healing the heart and building compassion.

[@thearomunlocker3781]

I'm Buddhism from Cambodia 🇰🇭 Sadhu sadhu sadhu 🙏🙏🙏🥰

[@Neardeys]

Me either 😊🇰🇭

[@cryptoenjoyer4938]

Love and kindness to everyone from Bulgaria! Namo buddhaya!

[@debojyotibanerjee1680]

One of the best experience of my life I had while doing loving kindness meditation. Thanks to you MASTER. Namo Buddhaya.🙏🙏🙏🙏

[@meditation-music-tv]

Meditation can help you boost your mood. It can help you increase positive emotions and reduce negative emotions and meditative music can help you relax and focus. When you're listening to meditative music, it's easier to let go of your worries and focus on the present moment. This can help you get more out of your yoga practice

[@abdullaheusufzai4149]

This restless world needs this meditation more than anything else right now…..Many thanks for all your insightful and heartwarming videos

[@user-gz9ol5yw7t]

I been a Buddhis for a long time. This is the first time i really feel the love and the kindness... Thank you 🙏🙏🙏❤❤❤

[@Pereira-xr4qk]

Thanks so much for this meditation, is wonderful and peaceful,and please if possibel more meditations,Peace and kindness to the world💖

[@MrPub17]

I was crying all through this meditation🙏🙏🙏

[@anamikan4455]

Don't worry, it's a sign that you're healing!🥰🧿

[@noelnavin]

Same here. In the first few minutes I started tearing involuntarily and my heart felt like it grew so big and then because so light and free.

[@shawani17]

Same🥺

[@ducjoshnguyen]

Same here. May everyone live in peace

[@DavidWilliams-vq4hj]

Same ❤

[@kingdomofknowledge2571]

I send my love to all universe from India 🇮🇳

[@priyadharmasena6067]

Love

[@nilminiwelivita4837]

Today's world need more meditation videos like this plz🙏

[@soundstuff253]

Thank you for this great meditation. It brought tears to my eyes a couple times throughout the meditation as I thought about loving myself and others. Lately I feel overwhelmed with some relationships in my life, and more resentful and jealous than I would like. I want to be more mindful, loving and compassionate towards myself and others.

[@shortad1111]

This was a very powerful and beautiful meditation! Thank you! I feel much more at peace

[@ashanadithya1592]

u can subscribe their hindi u tube channel too [buddha rashmi u tube channel]

[@buddhavihar969]

Be happy!

[@arginiedesilva2204]

Accidentally I found your channel I am so impressed about the way you conduct meditation session.Your melodious voice is a therapy for everyone .I have started to practice this meditation on a daily basis. Namo Buddaya.

[@user-hs6my7mt7b]

Lovingkindness for real buddhist monks.

[@janicemarsh1669]

Me too. It is a treasure for this time. ❤❤❤

[@astraldeside2971]

This is one of the most beautiful meditations I have ever heard, your voice a is pure healing flow. Thanks so much, with much love.

[@heshmalavi]

ඔබ වහන්සේට ගොඩක් පින් , අපේ ජිවිත ආලොක කරන කුසලයෙන් ඔබ වහන්සේගෙ නිර්වානය කරා යන මේ ගමන සාර්තක වෙත්වා 🙏 නමො බුද්ධාය

[@SoloMotivation]

*I WANT EVERYONE TO KNOW THIS* Once you’ve set your goals, striving for success is vital. There may be setbacks along the way, Don’t wish it were easier. Wish you were better, Always bear in mind that your own resolution to success is more important than any other one thing. I LOVE YOU. 💕

[@bharathichinnathambi861]

Very useful simple powerful meditation every one should practise to make ourself and the world happy and peaceful Namo Buddaya

[@Nobodyatallman]

Thank you. I started crying. Thank you. I can’t say it enough. Thank you

[@merleabrahams5245]

Love to all from Cape Town, South Africa.

[@sylviakattithara3350]

Your simple prayer means a lot. And the way you say adds love and meaning to it.

[@nikitamistry3810]

When I was doing this medication goosebumps... And my eyes wear with tears, now feeling like a cold river 🌊❄️

[@jiniaroon8640]

Thank you Bhante for this beautiful & kind meditation. I practise with your guidance every morning sending healing thoughts to those who are going through physical & mental suffering throughout the world. We are so blessed by your kindness🙏🙏🙏

[@kamla4850]

पुज्य गुरूजी नमो बुद्धाय जी 🙏🙏🙏🌹🌹🌹

[@yinglao9736]

Thank you so much for this loving kindness meditation! It's peaceful and powerful! I am sending love and kindness to myself, my family, my friends, the people around me and every living being in the world! ❤️💖💞🌹😊 Have a lovely peaceful day!🌹🥰

[@Wewillbeokay8]

This was my first mediation. It was lovely. Thank you. ❤ May all living beings live happily.

[@mariabejaranomonge2183]

What a beautiful meditation! Thank you for your guidance. Namo Buddhaya 🙏🌏🌎🌍🙏✨✨✨

[@SantosMeko-zf9lu]

May all beings in this world live happily and peacefully

[@lakshmikarunaratne2239]

I'm from Sri Lanka. I'm following this every day🙏🙏🙏 our Buddhism.

[@himaliabeysekera2851]

Please do not say “ our buddhism’ 🙂 You could say I am happy to be a Buddhist follower of Bhante s teachings 🌷

[@vision2096]

Budha's core message for liberation and attain enlightenment is to give up your ego. HE even said not to worship him when he is gone but to respect his Dharma or THE teachings only if it resonates with you. There's no such thing as our Buddhism. It's a realization that Buddha attained by meditating that any person in any faith can attain as Buddha said. I know you meant well but being humble is the best approach. 🙏🙏🙏

[@user-se9kf7tc7c]

Love and kindness to everyone from USA

[@user-qt1re4ex4o]

Namo Buddhaya 🙏

[@lochi4821]

I'm so happy to see you guys doing this ❤️ This comment box made me cry.. 🥺❤️ Thank you for this video. 🙏 NAMO BUDDHAYA!

[@suemilner9691]

Love and peace around the world x

[@PatrickShanahan-ei2bf]

Thank you for this beautiful meditation. Love can heal the world. Blessings from Spokane, Wa.

[@user-tl1gl1lm3n]

Love and kindness from the North of Ireland😊

[@sandhyamoktan7756]

Beautiful! Namoh Buddhaya 🙏🌺

[@darshiudawatta9132]

May all beings live healthy and happily! Namo Buddhaya! Theruwan Sarani!

[@akhilfitness7815]

I love Buddha ❤️ and thanks for make wonderful video 🥰🍀

[@mcooper75831]

I send my loving kindness to everyone, thing, and universe ❤

[@racheljones9786]

Really loved this video. This week has been so stressful, so very stressful to the point it was unbearable. I had a bath and watched some daily reminders and felt the weight lift of my shoulders for a short whilst a few days ago. I felt peace listening and watching your teachings. You have helped change my whole being. I'm only one foot along the path but I am truly grateful and thank to you, evolving to be an even better person than I have always knew I was . I have been destined to buddism and so grateful to find you along this long path. Loved this meditation and I spread the love and kindness to all across the globe. Sending you thanks and love..... 🙏

[@user-ed9wk3vd2r]

🙏🙏🙏🙏🙏🙏🙏🙏

[@sylvia6146]

Don't know what, I suddenly burst into tears when doing this meditation. Thank you Banthe 😇 Namo Buddhaya

[@suladaly3635]

Such a powerful and heart-felt meditation. I need this everyday💜💙🙏

[@khinthanwin2328]

🌹🙏Sadhu Sadhu Sadhu🙏🌹 🌹🙏Namo Buddhaya🙏🌹

[@minddani]

Thank you so much. I’ve been through difficult times. I hope everything goes well and everyone gets a peace of mind. Life is not easy, it’s complicated. But one day, we will smile in our peace of mind.

[@narinatthowe9387]

We are one...keep doing to this our universe ❤❤❤❤

[@Bharathi4245]

My mind is relaxed feel Sadhu sadhu 🙏🙏🙏🙏

[@ceciliaedwards971]

Namaste. Thank you for one of the most beautiful meditations that I have ever experienced. I felt the love, and I know that others felt the love through me. Today is the first day of the rest of my life. And I will live today in love & gratitude 🙏🏻💞🌸🫂

[@jayys5657]

Namo Buddhaya 🙏❤️ May all beings be from anger, May i be free from ill will. May I be from jealousy. May i be free from mental suffering. May i be free from physical suffering Sadhu Sadhu Sadhu ❤️‍🩹😇

[@swatkrit]

Revered Sir/Madam, I express heartfelt gratitude for these guided meditation and all your loving videos. I try to learn as much as possible. I request you to once again share the 10 minute guided loving kindness meditation which was there before. I used to do it regularly, but I’m not able to find it anymore, only the longer video is there. Please help!

[@sudhakarreddypolam2432]

🙏🌿NAMO BUDDHAYA 🌿🌿NAMO NARAYANA 🌿🙏

[@babyme8886]

Namo Buddhaya friend 🙏☺

[@theseaflye6274]

Thank you master ….. this meditation is very powerful and peaceful …. We would love to meditate with your guidance in coming days .. Namo budhaya 🌸

[@EnglishwithLauraJane]

This was so beautiful at one point I teared up with the gratitude of being able to love and imagining the world if everyone did this meditation 🥰

[@tammyloo9165]

The world needs this ❤️❤️❤️

[@user-hs6my7mt7b]

Loving kindness for the people keeping us safe and free every day through honesty. Loving kindness for the environmentalists keeping us from being harmful to our planet. May the eye of karma assist in the proper rewards coming back to these people, even for small deeds like recycling trash in public places rather than using the garbage, for extending a stance or word of hospitality and compassion to those around them, for giving a gift that causes no harm, for being vegetarian or vegan, for expressing open mindedness. Loving kindness for the energy waves that emanate from the mind and heart in a state of meditation. When people in the world, intensify the good in being through kind deeds there is the Buddha dwelling in action-less meditation, preventing harm from befalling creation and non creation through cognizance of emptiness. Kindness simply places the mind in a state where it will be receptive to the truth. Kindness, I believe is pointing not further in to illusions that are impermanent, but to the pain ending truth that has no end or beginning. In the most pure state, the simple all connected state of baby consciousness, there is no significant difference distinguishment between self and other. A state of baby-like oneness is most true to the highest vibration consciousness. The Buddha abides in this state and all good comes of it. It is the spontaneous coalition of kindness across the world that is bringing humankind and nature of all species back to it's prime health, not diminished. More and more often, just like by recycling over time, kind deeds play out in such ways that even small doings accumulate to have the effect of preventing great sorrows. It is kindness that brings us day to day, month to month with success safety and greater wisdom and health absorbed, therefore we in good judgement thank that kindness. It will not take great extreme strain to produce good results, more relaxation on earth is what the Buddha prescribed!

[@adeline967]

Thank you so much !!! So precious !! 🌟

[@asdepiqueyt]

This is one of the best meditation I've tried! Thank you, merci, Sadhu sadhu sadhu!

[@ragimounika7626]

No words to explain, just loved it.. need more and more videos like this.

[@swadisht2101]

साधू साधू साधू 🙏🏻🙏🏻🙏🏻

[@winni4972]

I love so much this buddhism channel, very useful tip on daily life.

[@priyangawickramasuriya2963]

NAMO BUDDHAYA🏵🙏🙏🙏🏵 NAMO DHAMMAYA🏵🙏🙏🙏🏵 NAMO SANGHAYA🏵🙏🙏🙏🏵

[@cottrosbc]

Thank you so very much! Namo buddaya

[@sonali_0310]

Namo budhhaya 🙏🙏🙏

[@sanamgadpayle3734]

I send my love and happiness to the entire universe thank you ❤

[@timothyheath577]

So great to stop obsessing about myself and focus on others instead. About bloody time. Thanks so much for this. J x 😊

[@arupabanerjee2854]

I listened.. I tried..Namo Buddhaya..🙏🙏🙏❤️

[@Laugregall]

Just beautiful... Love and kindness to all beings 💚💚

[@kshitijachikhalikar4170]

Your voice is really melodious in those days I was really stressed for career actually my dream was a bit different according to my parents they wants their daughter to have a secure future and l also do agree their choices moreover I only matter their decision but I dropped my year for next prep due this I am feeling Lil low and my parents are stressed about me and also a suffering from dipression can u give some motivation for him plz a genuine request 🙏🏻

[@pradnyajadhav4437]

Namo buddhay 🙏🙏🙏🌹💐🌹💐🌹 vandami bhanteji 🙏🙏🙏🌹💐🌹💐🌹

[@kaushalyamaanage4861]

Such a lovely meditation. It's wonderful.. may all all beings live happily 🌼🌼🌎🌎 thank you

[@aussieknowhow9720]

I thank you from the bottom of my heart I found this beautiful and powerful meditation extremely moving I would appreciate and love more guided meditations May all beings be free from mental suffering many all beings be free from physical suffering may all beings be free from jealousy may all beings be free from Ill will May all beings live in peace May all beings live in peace May all beings live in peace Thank you master

[@nhantinh3026]

Sādhu Sādhu Sādhu . Buddha sasanam ciram tithatu 🙏🙏🙏

[@mattkwest468]

Thank you for this wonderful, peaceful, powerful meditation.

[@user-jb8ss7pw5f]

ඔබ වහන්සේගේ, නිර්වාණය කරා යන ගමන සාර්ථක වේවා. 🙏🙏

[@cdblessings2236]

Sending love and compassion to all💓

[@davidstuchly9792]

Thank you for this guide for beginners like me since my Bhuddist girlfriend never told me how to meditate ❤

[@Madan_Thakur]

Namo Buddhaya 😊🙏🏻

[@amywheat9009]

I send love to all from Colorado Springs, CO USA 🥰🥰🥰

[@dhirendrakumarguru980]

Namo Buddhaya