Guided Meditation: Wholeheartedness; Intro to Mindfulness Pt 2 (4) Restlessness and Remorse

[@jettkeyser9909]

Such a lovely day with Gil…a beautiful invitation to engage with what is most important…

[@MiriamMochcovitch]

Thanks for teaching me how to be present 🙏🙏🤗🤗love from Miriam -Rio de Janeiro

[@ElisabethGulick]

❤

[@dqdave]

Thank you Gil❤️🙏

[@VincentFavieri]

Just to add another comment Gil your very clear and insightful great teacher

[@VincentFavieri]

Thanks Gil,from Somers Point NJ

[@thrinedemol]

Thank you ❤ I feel lost but it’s probably part of the process …

[@dlander425]

🙏

[@VincentFavieri]

Good afternoon Gil, thanks much learning slowly the last couple of days I'm learning how or what it means to identify with the States I've been experiencing it seems old fear or real fear which I thought I was getting better at but instead of allowing I fight it or start rationalizing to stay in control I cannot tell what is true or not , sometimes it seems to strong so I get away from situations and I think there is something wrong with me , don't know but I do fine meditation helpful thanks again, Vince from Somers point NJ