Guided Sleep Meditation: Fall Asleep in 7 Minutes (with Music and Rainfall)

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Jason Stephenson - Sleep Meditation Music

Jason Stephenson - Sleep Meditation Music

Күн бұрын

Пікірлер: 384
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/j5nCqmuXoMiHoJo 💤
@Sergio.Zamora909
@Sergio.Zamora909 2 жыл бұрын
​@History with BPsychology
@markiabrooks7846
@markiabrooks7846 2 жыл бұрын
@History with BPsychology 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
@suzettenoel4492
@suzettenoel4492 Жыл бұрын
Please do more meditations without the extra music for hours afterwards. You used to have these, now they are not able to be found.
@kevinbeller418
@kevinbeller418 Жыл бұрын
Lllllllllllllllllllllll L
@kevinbeller418
@kevinbeller418 Жыл бұрын
​@History with BPsychology aaaaaaa
@Shae_Butter
@Shae_Butter 2 жыл бұрын
I’ve been listening to you for probably about 6 years. You have helped me get through my addiction, my depression, my dads death, and just life! Thank you SO much Jason! ❤
@xToxicDisfunctionx
@xToxicDisfunctionx 11 ай бұрын
Actually.... same... 😅
@TJ-vt6mc
@TJ-vt6mc 4 ай бұрын
Congratulations very proud of you , still struggling .
@my3kidzada
@my3kidzada 3 ай бұрын
How did he help you through your addiction please let me know? It's very tough withdrawing from any type of drugs or alcohol. Especially without lowering the dosage or Hands on therapy. God bless. Jason and their team helps me tremendously. my situation and i'm sure many others are a lot more in depth then others. Thank you for sharing
@shadow_wolfe563
@shadow_wolfe563 2 жыл бұрын
Thank you Jason Stephenson. You have been posting videos on KZbin for years with the purpose of soothing others, and I’m sure it’s helped millions. I’m not an original viewer from then, but I would like to express my gratitude. Thank you for putting in all the effort towards this, It’s people like you who make the world a better place!
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Shadow_Wolfe, it humbled me to read this and to know you feel this way. Deep gratitude to you for your kind words of encouragement.
@mandyinseattle
@mandyinseattle Жыл бұрын
And you, Shadow 💙
@azazelnatas7562
@azazelnatas7562 3 ай бұрын
😊
@shaykireas
@shaykireas Жыл бұрын
Over a year ago, almost two now, someone from the psych ward recommended that the supervisor turn on one of your videos. It’s changed my life forever. Your voice is so delicate, and these meditations have helped with my mental health immaculately
@LoverlyLivia
@LoverlyLivia 7 ай бұрын
This video guarantees me sleep, I have such bad anxiety but this takes me out of my head, calms my mind and body, helps me to feel supported and safe and able to drift off. Just wanted to leave a comment of support after using this video 20+ times 💖
@jasonstephensonmeditation
@jasonstephensonmeditation 7 ай бұрын
It's truly uplifting to hear how much the video has helped you find peace at night. Your support and feedback mean a lot, and I'm grateful that you've found comfort and safety in the meditation. Wishing you many more restful nights! - Team Jason
@daniellebunny9694
@daniellebunny9694 2 жыл бұрын
I have been listening to your videos since I was 16. I'm 24 now! I love them and turn to them anytime I can't sleep.
@andeet509
@andeet509 2 жыл бұрын
I’m new to this community. I just discovered these videos about a week ago. I will admit I was on a Rx sleeping medication way longer than I should’ve been. I got a dog, and when she was big enough to sleep with me I felt safe. No more meds. But the world changed…my anxiety went through the roof. Fate left me here. I broke through after my first meditation. (I have been meditating for a while.) Your voice…your guide..and affirmations. Thank you, thank you, thank you!!! It’s changing my life for the better. 🕊❤️🙏🏼
@Truedeerapollo
@Truedeerapollo Жыл бұрын
Zzzzzzzt I literally made that while I was sleeping, it just shows how good of sleep this is
@mariannebeaumont2839
@mariannebeaumont2839 2 жыл бұрын
Thank you x
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Your support is a gift to us. Wishing you a week full of blessings in return.
@joannethilwind3334
@joannethilwind3334 2 жыл бұрын
Listened to this last night and slept better than a baby literally cannot remember falling asleep 💤 just fell so cosy safe and comforted . I am Grateful for your work Jason you are so appreciated ❤
@emmarowett1535
@emmarowett1535 Жыл бұрын
This one just had my 10 and nearly 8 year old asleep in 5 minutes. They call you the magic man ♡
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
This is beautiful to read, emma. A restful sleep to you and your dear family.
@Nini_83_P
@Nini_83_P Жыл бұрын
My little one is the same,she has ADHD and anxiety, she actually introduced me to this last year , would be lovely to hear Jason reading children's bedtimes stories too . ❤️
@emmarowett1535
@emmarowett1535 Жыл бұрын
@@Nini_83_P My little 2 would absolutely love that.
@anna5169
@anna5169 Жыл бұрын
This knocked me out so fast and I slept so well it's crazy. I was so relaxed and only remember waking up once during the night. Normally I toss and turn and wake myself multiple times in the night.
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Sweet dreams and wishing you many more peaceful night's of rest. 🌙😴💤
@TJ-vt6mc
@TJ-vt6mc 4 ай бұрын
Literally .
@leetrayling4520
@leetrayling4520 6 ай бұрын
I guess this is my life now ,just one more hour would be so nice.
@suevargeson5427
@suevargeson5427 2 жыл бұрын
The best rain I have heard!! Most rain sounds like frying bacon! This is definitely going to be listened to, again and again. Thank you Jason!
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Sue Vargeson. I'm very pleased the meditation resonated with you. Namaste. 🙏
@peacelandhaven
@peacelandhaven 3 ай бұрын
To everyone here: Remember, the Universe is on your side. Rest, let go of worries, and allow yourself to recharge. Sweet dreams are on their way. 🌌✨
@journeyb1301
@journeyb1301 2 жыл бұрын
To the person reading this. Count your blessings love. ♡ you might be going through a hard time, but there's always something to be grateful for.
@TJ-vt6mc
@TJ-vt6mc 4 ай бұрын
Thank you so much .
@kimberlymisfit3544.
@kimberlymisfit3544. 9 ай бұрын
This is my favorite channel. Any of these videos help me sleep. My only child Jacob passed 2 years ago n it's been really hard being alone,his dad passed in 2016.I pray God will remove my depression, anxiety, ptsd.I want more than anything to have some peace in my mind.Thank you to anyone who took the time to read this. I'm sending everyone all the love n happiness in the workd..We deserve it 🙏💜💜💜🌻
@thefitcollectiveltd
@thefitcollectiveltd Ай бұрын
Sending it back to you. YOU deserve it too
@kimberlymisfit3544.
@kimberlymisfit3544. Ай бұрын
@thefitcollectiveltd that was real sweet.Peace,love and empathy 😘💞💜🌻
@thefitcollectiveltd
@thefitcollectiveltd Ай бұрын
@@kimberlymisfit3544. you don’t need to remove your anxiety etc. You have to just come to terms with it and accept it is there and that it will come and go and then it starts to not feel so draining.
@kimberlymisfit3544.
@kimberlymisfit3544. Ай бұрын
@@thefitcollectiveltd thank you🙏💜🌻
@yesllee2316
@yesllee2316 Жыл бұрын
Thank you
@xToxicDisfunctionx
@xToxicDisfunctionx 11 ай бұрын
Thank you! I have been listening to your meditations for years, i appreciate everything you do. Id love it if you made more like this one with the rain or water sounds in the background!
@marlenaforbes-reidy9876
@marlenaforbes-reidy9876 2 жыл бұрын
Bless you Jason, thank you Earth Angel. 💚🌟💜🔥💙🌏💛🌷🧡
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Infinite thanks for your kind words. Blessings to you, Marlena Forbes-Reidy.
@sm3296
@sm3296 Жыл бұрын
I love that, Earth Angel, oh yes he sure is.
@oldgraveyardhistoryinscotl9818
@oldgraveyardhistoryinscotl9818 Жыл бұрын
Thanks
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Blessings, my friend. ✨
@halethai9156
@halethai9156 2 жыл бұрын
Wishing everyone who read this has a good night and PEACEFUL SLEEP 🙌💜🍀
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
May each day bring you more and more positive vibes and love. 🙏 💕
@bzzz8978
@bzzz8978 3 ай бұрын
Good night❤
@catherinejackson9022
@catherinejackson9022 2 жыл бұрын
This absolutely works for me. I seem to get to the same spot and then I am off to sleep. Thanks again Jason.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Sweet dreams and restful sleep to you my friend. :)
@yesllee2316
@yesllee2316 Жыл бұрын
Love your affirmation
@stephyfra1243
@stephyfra1243 7 ай бұрын
Thank you Jason
@gkruse123
@gkruse123 2 жыл бұрын
With tears in my eyes and a warmth in my heart, I thank you once again for this connection 🙏💕
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Sending you good vibes and abundant energy, gkruse123. 🌟🎶
@TJ-vt6mc
@TJ-vt6mc 4 ай бұрын
💔🤝🏾
@caitlinhopkins050
@caitlinhopkins050 Жыл бұрын
I tried using these breathing methods to relax and sleep without this playing and failed miserably. This is now my go-to every. Single. Night. It works every time and I've been having the best uninterrupted sleep. Thank you, thank you, thank you 🙌
@cridow
@cridow 2 жыл бұрын
Thank you, Mr Stephenson, your meditations help me very much
@rossjordanmusic6619
@rossjordanmusic6619 2 жыл бұрын
There should be a like again button! I've listened to this one 4 times already. Thanks Jason!
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜
@karrin2261
@karrin2261 2 жыл бұрын
So I guess it’s “fall asleep in 28 minutes” instead😂 jk it’s a good meditation. I really enjoyed it
@w0lfie.m00n
@w0lfie.m00n 2 жыл бұрын
If you press the settings button on the top right corner of the video it gives you options and one says Loop Video off press that and it will make it loop over and over, that’s what I do when I sleep with Jason’s meditation:D
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi karrin, thanks for reaching out. It's beneficial to listen to the meditation while sleeping as your brain may still listen, so you may still notice benefits of a deeper sleep.
@amrephillips1006
@amrephillips1006 2 жыл бұрын
@@jasonstephensonmeditation do you ever listen to them to help you sleep?
@pollyfreema
@pollyfreema Жыл бұрын
Thank you Jason for doing this for us. I started working last week and have to be up at 3 am and this has been helping me fall asleep fast and stay asleep. Thank you so much for your hard work
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
You are most welcome, Julie Anna Johnson. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏
@delldog6251
@delldog6251 Жыл бұрын
Thanks!
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
You are very welcome, delldog6251. 🙏
@marvettajackson2925
@marvettajackson2925 Жыл бұрын
This is wayyy better than any melatonin! I was sleep within minutes 😊
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
@Jude-e1v6k
@Jude-e1v6k 29 күн бұрын
Than why you still commenting
@taylorereilman7855
@taylorereilman7855 2 жыл бұрын
i listen to your channel everyday. it has really helped me to learn mindfulness and visual meditation skills. thank you Jason!
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Taylore, thank you so very much for your kind words of encouragement. It's lovely to read the meditations have helped you. It's great having you in the community with us. Namaste.
@halethai9156
@halethai9156 2 жыл бұрын
Really appreciate your kindness Jason. God bless you 💜🙌🍀
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
I wanted to sincerely thank you, Ha Le Thai. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
@euniceshepherd9651
@euniceshepherd9651 26 күн бұрын
Thanks!
@euniceshepherd9651
@euniceshepherd9651 26 күн бұрын
Jason, you are the best!!!
@jasonstephensonmeditation
@jasonstephensonmeditation 26 күн бұрын
Thanks so much for your generous support and kind words! Your donation not only means the world to us but also helps us keep creating content that brings peace and relaxation to many. Wishing you endless calm and positivity! - Team Jason
@ellathornton7887
@ellathornton7887 24 күн бұрын
Sending love to all xxx
@peterdonovan
@peterdonovan Жыл бұрын
Love this image and the background sound.
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Thank you! ☀️
@SolaceofRain
@SolaceofRain Жыл бұрын
Thank you.
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
You are so welcome. - Team Jason.
@desireelane8338
@desireelane8338 11 ай бұрын
I truly appreciate your very helpful guided meditation sleep videos I cannot thank you enough 🙏🏼💜
@Iceskatergirl21
@Iceskatergirl21 2 жыл бұрын
Hey Jason! Thank you so much for your content. You have gotten me though many tough seasons in my life. Thank you for continuing to create content that is super helpful. Thank you for making me feel safe and cared for though your work.
@DDDD269
@DDDD269 8 ай бұрын
This is so exquisite and easy to follow, thank you Jason. drifting off to your voice now...
@caitlinburke5184
@caitlinburke5184 2 жыл бұрын
Thank you Jason. Sweet dreams to us all
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜
@caitlinburke5184
@caitlinburke5184 2 жыл бұрын
@@jasonstephensonmeditation and to you ❤️
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
🌸🌻🌺🌼🌸🌻🌺🌼
@SoundsOfRelax.Sleeping
@SoundsOfRelax.Sleeping 2 жыл бұрын
Soft rain & music, perfect for relaxing & deep sleep. Thanks. ❤👍
@emmarowett1535
@emmarowett1535 Жыл бұрын
I love all of your videos but this is my favourite. If I can't sleep this one will put me out in 5 minutes
@YourSupportDemon
@YourSupportDemon 2 жыл бұрын
I am very much nocturnal. A complete night owl. I hate the day, thrive by night. Trying to change this, so i can live a somewhat "normal" life lol. This video knocks me out in like 5 minutes. 🥰 Thank you.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Appartida1, thanks for sharing this with me. I'm very pleased the meditation resonated with you and has helped bring you a restful sleep. Namaste. 🙏
@Flieder9
@Flieder9 5 ай бұрын
I am a night owl, too. Best time to study, learn new things.,Have a smart watch to track the quality of my short sleeping hrs. So far, so good. Love Jasons‘s videos, have been following him for 10 yrs now.
@queensania4476
@queensania4476 2 жыл бұрын
I am suffering from headache and it's makes me so calm & fresh 😌😌😌... Thank you so much 💓💓💓
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Queen Sania, It's lovely to hear the meditation has helped you. Wishing you a blessed week ahead. Namaste. 🌻
@rinuwu7541
@rinuwu7541 2 жыл бұрын
I new video to help me sleep the night before college starts up again. Stephen psychically knows exactly what I need
@suchlou2297
@suchlou2297 Жыл бұрын
After five hours of struggling to sleep, this (and some clean sheets) is what finally knocked me out. Thank you for posting these videos. They have been immensely helpful to me
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
You are most welcome, SuchLou. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾
@carijohnson2342
@carijohnson2342 2 жыл бұрын
Slept like a baby ! It’s my go to bed time meditation 🥰
@liztrama
@liztrama Жыл бұрын
I could listen to you all day, you have the most soothing voice.
@MTDMeditations
@MTDMeditations Жыл бұрын
To Each and every last one of you. I know life is difficult, I know life seems impossible, and I know its not always possible to be nice. But just remember to always be kind. Kindness is sometimes giving up your seat even if your feat hurt. Kindness can be missing out on your favorite snack so a homeless person can make it another day. Kindness can be biting the bullet and watching your sister or brothers kids even though you really do not want to. Just always remember Kindness. Jesus died so we can be kind.....So we can have a true shot at being Kind...Lets start working towards that together shall we? I love you all, lets build a brighter tomorrow.
@hopigrace7031
@hopigrace7031 Жыл бұрын
I started listening to you when I was three ,now I am eight! Thank you Jason
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
May you continue to explore, learn, and find joy in these teachings as you grow older. Your presence in this community is a beautiful reminder that mindfulness can be embraced at any age. Namaste. 🌸🌟💖
@glowin2471
@glowin2471 2 жыл бұрын
Thanks for sharing your video’s. I get a lot of sleep listening to them
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
A restful sleep to you, Glowin. 😴💤💤
@stephcasemier9356
@stephcasemier9356 2 жыл бұрын
Yes!!!!!!! Ty friend.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Blessings, my friend. ✨
@SusannahPerri
@SusannahPerri Жыл бұрын
Jason, I think this my favorite of all your videos. It works every time; I relax and fall asleep fastand have a peaceful night. I am so grateful! Thank you. ❤️
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
@MikahNeufeld
@MikahNeufeld Жыл бұрын
Jo
@MikahNeufeld
@MikahNeufeld Жыл бұрын
@@jasonstephensonmeditation I’m 😊😮
@MikahNeufeld
@MikahNeufeld Жыл бұрын
@@jasonstephensonmeditation 😮
@MikahNeufeld
@MikahNeufeld Жыл бұрын
😮
@MorgueInTheVoid
@MorgueInTheVoid 2 жыл бұрын
Perfect timing! Good night everyone!✨️✨️
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
A restful sleep to you, my friend. ✨
@leviwestphal5295
@leviwestphal5295 2 жыл бұрын
Always looking forward to Sunday nights new meditations . Thanks Jason !
@amrephillips1006
@amrephillips1006 2 жыл бұрын
I hope I can fall asleep to this. It is 12:14 AM. And I feel crappy. Been coughing and runny nose I been tossing and turning then I fall asleep but start coughing and had to get up to get water so I got water and some in a bottle went to bathroom im know fully awake. I am trusting this is going to work reading all the comments.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Sending you peaceful and healing energy, my friend.
@Cloverspicer
@Cloverspicer Жыл бұрын
Hi I love all of your meditation videos that always help me sleep well
@Sammydanesweet
@Sammydanesweet 6 ай бұрын
Thank u so much 💓 💗 💖 for the sole use of this video hypnosis I have heard so many n u are always ❤️ a classic thank u again!
@jasonstephensonmeditation
@jasonstephensonmeditation 6 ай бұрын
You're very welcome! Thanks for your heartfelt appreciation and for continuing to choose our videos. Your support means everything to us! - Team Jason
@damusikmaker
@damusikmaker 2 жыл бұрын
Thank you for your videos, Jason! I listen to you every night. I really appreciate the amount of intention in your voice. 🙏
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love and light. Namaste.
@andreadelmore8387
@andreadelmore8387 Жыл бұрын
They work for me and my ten year old kid! Great job, Jason! We appreciate your hard work!
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Hi Andrea, thank you so much for sharing your kind words and experience with us. We're deeply touched to know that both you and your child have benefited from the meditations. Much love to you and your dear family.
@MrSpudskenneth
@MrSpudskenneth 4 ай бұрын
I have been listening to you for 4 years
@jasonstephensonmeditation
@jasonstephensonmeditation 4 ай бұрын
Thanks for being with us on this journey with Jason for so long! Your support means the world to us. We look forward to many more years of peace and relaxation together. - Team Jason
@StefaniStevensBand
@StefaniStevensBand 2 жыл бұрын
The best rain sounds and meditation! Reminds me of the soothing sounds of rare rain in Oceanside, California. Thank you!
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
I'm so pleased this one resonated with you. Sweet dreams and a restful sleep to you. 🎶🛌🌧️💤
@customfittedinc
@customfittedinc 2 жыл бұрын
My 3yr old choosey his meditation tonight 😎🔥
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Sending love to you and your dear child. Much love.
@customfittedinc
@customfittedinc 2 жыл бұрын
@@jasonstephensonmeditation blessings and love to you we really enjoyed last few nights this has become our favorite 🦋🦋❤️❤️
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Thanks for listening Melrose Honey. 🌈 Have an amazing day. With Gratitude.
@TrooperD92
@TrooperD92 Жыл бұрын
I’m about to press play, however, I thought I would comment first before getting comfy. About 6 weeks ago I typed ‘guided sleep meditation’ into the search bar and clicked on one of your videos. I woke up the next day and remembered up until about 10 minutes in. Every night since then I have played one of your videos and never remember past about 10-12 mins! I have struggled to sleep for many years. Your videos have completely changed my sleep and I thank you 🙏🏽 I work for a healthcare retailer and have recommended your videos to hundreds of my customers over the past few weeks, I hope they find you as amazing as I do 🙏🏽 peace and love to you and everyone here 🙏🏽
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Thank you so much for your thoughtfulness. We appreciate you sharing your experience and for recommending the meditation videos to others! It's great to hear that his videos have helped you improve your sleep, and it's wonderful that you are spreading the word to help others as well. Peace and love to you too!
@craigebanks9169
@craigebanks9169 Жыл бұрын
​@@jasonstephensonmeditation😴❤🧡💛💚💙💜✌🏾
@aywyatt1975
@aywyatt1975 2 жыл бұрын
Thank you, Jason! I can't wait to hear the rain 💜🦋🕊
@Lynny5
@Lynny5 2 жыл бұрын
You're a star Jason. You're so appreciated. Thank you. Your videos are really helping me cope with extreme anxiety and health anxiety.
@jenniferbrown1512
@jenniferbrown1512 2 жыл бұрын
My therapist recommended the book 'Its probably nothing' for my health anxiety. It helped me along with these meditations. I pray for your peace 🙏
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Sending you love and peace, my friend.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Lyn Readman, I'm really sorry to hear you are going through hard times with anxiety. It's lovely to know the meditation has brought you comfort. Sending love and healing thoughts to you.
@ChloeBarkerInteractive
@ChloeBarkerInteractive 2 жыл бұрын
Travel. Going got a protein shake 😊
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
✨🧘‍♂️🙏🎶✨
@wildlyabundantwoman
@wildlyabundantwoman 10 ай бұрын
@alltogether35
@alltogether35 Жыл бұрын
Love and bless, bless!
@CrazyLittleMonster1994
@CrazyLittleMonster1994 23 күн бұрын
I really love this one with the rain and you talking. Can you make some more of these here and there with rain or snowstorms or something? It’s nice to have nature in the background with your voice.
@jasonstephensonmeditation
@jasonstephensonmeditation 22 күн бұрын
Thanks for your lovely feedback! Adding nature sounds like rain or snowstorms is a wonderful idea. It's definitely something we’ll consider for future meditations. Jason has some meditations with nature sounds, so if you search 'Jason Stephenson guided, nature, water, snow sounds' in the KZbin search bar, a few should come up. Wishing you peace and relaxation. - Team Jason
@sherimuldoon3684
@sherimuldoon3684 2 жыл бұрын
Thank you for helping me sleep.. XO
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Sweet dreams and restful sleep to you my friend. :)
@JeanWildman-j6g
@JeanWildman-j6g Жыл бұрын
Jason do you ever respond to the comments? You are very gifted and I and so many others would like you to acknowledge our comments. Even if it was just a few words to all. We thank you, please acknowledge us! 😀 ❤❤
@heidiscandle4831
@heidiscandle4831 2 жыл бұрын
Tyvm Jason for this meditation 🧘🏼‍♀️ definitely needed this to fall back asleep
@melo541
@melo541 2 жыл бұрын
I don’t know what I would do without you! You’ve transformed my life this past year. Especially on nights my thoughts are too overwhelming your videos are really my saviour ❤️❤️❤️ I appreciate you
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi uwu, It's lovely to know how much my worked has helped you. Thank you for the warm words, my friend.
@kyana3l
@kyana3l 2 жыл бұрын
@@jasonstephensonmeditation did he just say uwu
@JeanWildman-j6g
@JeanWildman-j6g Жыл бұрын
Jason thank you - I think you have saved my life. However don't get to excited, I'm 64 😂. Hey ho, better late than never! And I'm not planning to die until I'm 83 - so make that 86.Thank you for helping us all 🙏 🌟 🌟 🌟 🌟 🌟
@JeanWildman-j6g
@JeanWildman-j6g Жыл бұрын
Can die at 83, cos I don't like uneven numbers! With your help, I'm going for 86, with a make sense life, from 64 - thank you ❤❤
@melo541
@melo541 Жыл бұрын
@@kyana3l it used to be my @ 😭
@carmendoyle9786
@carmendoyle9786 2 жыл бұрын
I am here again tonight have a great weekend chow ❤
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Wishing you a beautiful weekend too, Carmen. 🌞
@karensavoie32
@karensavoie32 Жыл бұрын
Hello Jason Stevenson this meditation is so relaxing to listen to Emily my chihuahua dog & I just watched this meditation video on KZbin someday I like to meet You in person have a fabulous weekend take care of Yourself alright 😊
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
How wonderful to hear that both you and Emily, your chihuahua, found peace and relaxation through the meditation! May your weekend be as fabulous as the energy you bring into our lives. Take good care, and give Emily a little pat from us!
@JanetteHeffernan
@JanetteHeffernan 6 ай бұрын
This works! Thanks it is wonderful.
@jasonstephensonmeditation
@jasonstephensonmeditation 6 ай бұрын
Hi @JanetteHeffernan, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. - Team Jason
@alexandrafenly2351
@alexandrafenly2351 2 жыл бұрын
idk how or what i would use to go to sleep but i think i came to the coziest place possible because i've been able to go to sleep every time with your guided meditation
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
This makes me so happy to read, my friend. Sweet dreams and a restful sleep to you.
@dr.shakingmyhead4167
@dr.shakingmyhead4167 2 жыл бұрын
❤️ Have a good night
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
A restful sleep to you, Dr.Shaking Myhead. ✨
@maryseidler5083
@maryseidler5083 Жыл бұрын
Hi Love this rain meditation and cleansing it is so relaxing.Thanks
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
I'm thrilled to hear that you love the rain meditation! 🌧️☔️ It's a wonderful way to relax and cleanse the mind and spirit.
@MrSpudskenneth
@MrSpudskenneth 4 ай бұрын
You are great
@jasonstephensonmeditation
@jasonstephensonmeditation 4 ай бұрын
Thanks for the love and support. - Team Jason
@keamom
@keamom Жыл бұрын
Thank you Jason. This one knocked me out quickly.
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
@tydr0
@tydr0 Жыл бұрын
I had one of the best sleep experiences in a long time from these videos a few nights ago and I must say, it wasn’t a fluke. Thanks Jason
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
A restful sleep to you, Tydro. 😴💤💤
@carmendoyle9786
@carmendoyle9786 2 жыл бұрын
Thank u ❤
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
You are most welcome Carmen Doyle. I'm so pleased you enjoyed the meditation.
@casperfriendlyjp
@casperfriendlyjp Жыл бұрын
❤ Thank You🌹
@NatalieBriney
@NatalieBriney 2 жыл бұрын
You are just amazing Jason ❤
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
You are so kind. Thank you!
@matiasvelazquez1275
@matiasvelazquez1275 2 жыл бұрын
I’ve tried so many different guided sleep meditation videos and I genuinely have to say thanks to Jason for providing these types of videos for anyone to enjoy. Beautiful videos man🙏
@matiasvelazquez1275
@matiasvelazquez1275 2 жыл бұрын
Wanted to clarify that i may have seen many but none of them feel as personal and introspective as his
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
You are so very kind. Thank you for your support and encouraging words.
@mariehaverty8209
@mariehaverty8209 Жыл бұрын
Love this thanks Jason, have a great 23. 🙏❤️🇮🇪
@joseelabelle6967
@joseelabelle6967 2 жыл бұрын
Thank you so much for doing what you do!❤ I fall asleep with you every night and go back to sleep with you when insomnia strikes. You're a life saver, helping us with slowing down and reducing overthinking. Keep up the fantastic work that you do! 💚💛🧡💜💙❤
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Thank you for your kind words and sharing this with me. Sending you loving peace and restful sleep. 🌙😴🌟
@angelynnPeralta
@angelynnPeralta Жыл бұрын
You will conquer your human experience! Remember that you are a beautiful positive energy attracting abundance and joy.
@danieldyck2833
@danieldyck2833 Жыл бұрын
It really helps to sleep
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
A restful sleep to you, daniel dyck. 😴💤💤
@relaxationchannel1573
@relaxationchannel1573 Жыл бұрын
I love the rain sound
@MariaGarcia-gj5ie
@MariaGarcia-gj5ie Жыл бұрын
This one is awesome, thank you!
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
You are very welcome, Maria Garcia. 🙏
@leetrayling4520
@leetrayling4520 6 ай бұрын
I wish I could sleep better I keep waking up at 2:45 .then try the rest of the night to sleep. It's now 4:00 I feel peaceful. But no sleep.
@oceanwave9316
@oceanwave9316 2 жыл бұрын
I fell asleep not even half way through I really did not think this would have worked. I was so wrong Thank you for the video xx
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Ocean Wave. I'm very pleased the meditation resonated with you and helped bring you a restful sleep. Namaste. 🙏
@thatdivineplug
@thatdivineplug 2 жыл бұрын
This definitely works I fell asleep fast 😴
@sherronnickel7648
@sherronnickel7648 Жыл бұрын
Thank You Jason many, nights You have guided me to a blissful sleep your voice is very soothing ❣
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Sweet dreams and restful sleep to you, my friend. 😄💤💤
@Relaxingvideos173
@Relaxingvideos173 2 жыл бұрын
Lovely video thanks for sharing
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
I'm so pleased you enjoyed the meditation. Thanks for your warm words. 🙏
@asmith5437
@asmith5437 2 жыл бұрын
These videos help me fall asleep almost every night! Keep making the good content!!
@lisavanvlijmen1126
@lisavanvlijmen1126 2 жыл бұрын
Hi Jason! Could you upload some more of your sleep meditations to spotify? Makes offline listening possible and a turned of screen. Would highly appreciate it!
@lisavanvlijmen1126
@lisavanvlijmen1126 2 жыл бұрын
Also wanted to express my gratitude to you. You have such a warm and calming energy which transfers straight through your meditations. The way you talk is beyond soothing and you create an environment where every aspect of self is welcome. Thank you🌟
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Lisa, thanks for reaching out. I will pass your feedback along to our team. Much love.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Thank you for watching my videos. May each day bring you more and more positive vibes and love. 🙏 💕
@craigebanks9169
@craigebanks9169 Жыл бұрын
​@@lisavanvlijmen1126e
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