Guilt-Free Energy Bites 3 Ways

[@Marcus_Richter]

i made these energy bites with a little twist: 3/4cup dates 1/2 cup almonds 1/4 cup tahini (maybe a bit more for more stickyness) 2 tsp cinnamon everything pulsed together like in the 2nd receipe and it was delicious! nutty in the beginning followed by the sweet of the dates and the lovely flavour of cinnamon thanks for this gorgeous receipe

[@nashdahan6017]

Marcus Richter can u store them for weeks?!

[@rosecap06]

My 7 year old daughter made the chocolate peanut butter bites and they are so easy and delicious! Thanks once again for such healthy and wonderful ideas!

[@beigebiscuit8081]

Great video straight into it no boring 45 second intro. I subscribed

[@thedomesticgeek1]

Thanks so much for subscribing and welcome to the channel!

[@agoldenxx2294]

The Domestic Geek h

[@wandasutton8185]

I stop cooking long time ago just eat anything now i would be preparing your recipes they are wonderful and make you want to cook and prepare these easy great recipes.I love that I came across you on utube.you are amazing.

[@thedomesticgeek1]

wanda sutton Thank you so much Wanda! I'm so glad you're finding them inspiring :)

[@jennidominguez5987]

Love the things you come up with... took these and added figs to them... and dried cherries... the possibilities are endless

[@susanli2811]

These looks great!! Love the fact that all your recipes only require 4-5 ingredients averagely and that they can make loads of flavours with a lot of nutrients as well.. Totally love your channel and so gonna watch every vids now to learn the recipes and try them myself... Thanks a bunch :')

[@fcsolis]

Yum. I'll make lots and lots of those Sundays and put them in my work fridge to get me going all week. Thanks!

[@lizzle1972]

This channel need 1 million more subscribers! Her recipes are amazing and healthy but taste even better! What more do u need?!!

[@lindseyalderman341]

You have the best healthy & easy recipes I have found! Thank you! Love your channel

[@fatmaahmed6024]

Oh. My. God. I just found ur channel and literally watched like 30 vids already!! I love ur recipes! So simple, healthy, and ingredients that r actually in my kitchen!!!! Thank you so much you inspire me to eat healthy!!!!:)

[@MrStanley39]

just became a member,,,,,,,love your personality,,,,,,,love your healthy approach to the food you make.

[@joanchorancho43]

I love your recipes!! seriously i'm in love with vegan recipes. Thank you so much for sharing us your inspiration and creativity in the kitchen.

[@אלינורהראל-י1ו]

I just made the chocolate peanut butter bites and they are amazing!

[@marymcgaffney1308]

These are really great!! I did a variant with peanut butter, prunes, cashews, and a locally made fig-jam. OUT OF THIS WORLD.

[@thedomesticgeek1]

Mary McGaffney That sounds DELICIOUS!! I absolutely love figs! And cashews!

[@crystalali8935]

Thank you for the 1st recipe - just tried it and it's absolutely satisfying!!!! Love your short videos!!

[@Myfriendkerri]

i scanned the comments but i didn't see anyone else ask… your apple butter looks homemade, do you have a video with recipe for it? Can't wait to make these! I watched all of your videos in a matter of days you're awesome!

[@Manaaa56]

I was wondering too ! The Domestic Geek

[@victoria4]

Christina i dont think its homeade. I think she just switched it into a different container :)

[@akanishiXmelek]

I tried this recipe with ingredient including dates, walnuts, almonds, shredded coconut, cinnamon, lemon zest, and tangerine zest. I was delicious😍

[@cxvd7996]

Just made the pistachio one! Awesome! Will definitely be a regular in my dessert foods! Thank you!

[@chillybean23]

Tried them. Loved them. So easy to make.

[@malvaolszewska7686]

These are so good. My sons LOVE them. I made the first batch and it disapeared in literally 4 minutes. So much for lasting up to a few days in a fridge.... ya...not happening!:)

[@vj.thondamanallur]

Just tried making them, perfect sweet snack if you want to stay away from sugar.

[@kellyrohrer3338]

I just found you and will be making my first energy balls this afternoon! Thank you for these recipes!

[@martinmeza361]

thank you for all information we are bakery in fullerton Ca I m train to change the way to cook and change for a better healthy food so, I m going to used some of you recipes Thank you

[@svanakatla]

Just tried these, they are amaaaazingly delicious and so easy to make!

[@asally9782]

what can i use instead of the apple butter/apple sauce? :)

[@root2health]

I am sharing this video on my blog and sending people to your channel..love your healthy, yummy recipes!! :)

[@francesandrews5506]

I love energy balls and u given me some new ideas x thankyou xxxx

[@naz7588]

I have tried the peanut butter and chocolate energy bites. It is really good, I did not expect the taste that I thought would be very sweet as dates are. Good surprise they are not too sweet! Thanks, I can introduce more dates to my diet as I usually don't like eating dates on their own. It is really nice to stop snacking on unhealthy food also. They are also really convenient. Looking forward to try the cranberry one.

[@wilsimmo9867]

Please do more recipes on these! They are sooo good!

[@Songtow]

Hey! I love this idea but really do not like dates. Is there any thing I could substitute the dates with? Curious may try them anyway but a substitute would be helpful...let me know if you think of one,

[@lamiaatallah1943]

Thanks for your healthy recipes.I wish you can put the caloric values of each recipes. Greatly appreciated

[@Scc52760]

I made Cranberry Pistachio Energy Bites, it tastes wonderful. Thank you for sharing the recipe.

[@BlackStar345Rose]

This looks so good, but can I do it without the food processor? I have a blender I can substitute

[@nirejohnson]

Dates are awesome. I love sugar free recipes. I can't wait to try these super simple energy bites!

[@thedomesticgeek1]

Erin Johnson Enjoy :D

[@lexusluvvertyler4014]

You are amazing! You are spectacular behind the camera and at cooking, you are the type of person I'd actually like to watch on a food television network. Your personality is bubbly and fun and you are phenomenal at making nice treats that are unique and fun. You give the cooking industry a lot of sugar instead of spice. So blessed to have stumbled upon your channel!

[@thedomesticgeek1]

Wow Volvofan tyler! Thank you so much for the awesome compliment :D I'm so glad you're enjoying the videos. Stay tuned because we've got lots more deliciousness coming soon!!!

[@goonie331]

Awesome! I am definitely going to be trying out the pistachio recipe this weekend! Seems like the perfect snack to bring along on a hike.

[@CarolineSdm]

I made the chocolate peanut butter ones and they turned out so delicious! :)

[@ellaella9898]

Thank you so much for sharing your great recipes with us! Today i've made your Energy Bites, the Pistachio and the Apple ones. mmh, so delicious.... I love this Idea! And so i've made two other diffrent flavour combinations i had in mind since i saw this video. They turned out very very good as well. The first one is made with Dates, dried Apricots and Almonds (i have used both, raw and bleached, half and half). And the other one is made with Dates, Raisins, Hazelnuts and Cocoa Powder! You absolutley have to try these little chocolate ones... Best wishes (and sorry for my bad english) Gabby

[@UTubeBlurr]

I will, in fact I'm going to plan this weeks menu from your video's. So excited!

[@thedomesticgeek1]

Jen Lynn That's awesome to hear Jen! Be sure to tweet or instagram me a pic :D

[@luisalexisrodriguez-cruz4955]

Hey! Love your videos and your authenticity. I live in Puerto Rico and I don't seem to find dates... are there any alternatives? Thank you!

[@pugs_rock]

I am in love with your channel! I am a new subscriber and stumbled across your spice blend videos and I have to admit that you're my new favorite channel!! Your videos are amazing, clear, good lighting, well edited, and your narration is smooth and clear! Thanks for making these great and helpful videos, I really appreciate it! :-)

[@thedomesticgeek1]

Hi *****! Thank you so much for the amazing compliment! I'm so glad you're enjoying our channel :) Stay tuned because we post new videos every Monday and Thursday and we have lots more healthy recipes coming soon!! xo

[@Terisajjju]

do you think i can substitute pumpkin butter and pumpkin pie spice in the apple spice energy bites? :o

[@S.B.433]

What's the serving size? They look fantastic

[@KitRedmond1]

This is exactly what I need when I am on the road and want to eat well. Thanks Sara Lynn. Love the Domestic Geek!

[@thedomesticgeek1]

Kit Redmond So glad you like them Kit!! They're perfect for cycling too!

[@nsach2495]

Hi! Just wanted to know what the brand of your food processor is as I am trying to find a (big) good one to buy. Please could you let me know! X

[@fatmaahmed6024]

I really want to make the chocolate peanut butter ones, but I hate dates! What can I use to replace them?:) thanks!!

[@swatisharma5021]

I love your recipes and channel. Good work!!

[@corien]

do these survive heat (like keeping them in you bag when you're out and about in warm weather, or in a tent at a festival)?

[@pampanesar7472]

Amazing recipies and easy .. love em

[@sydneyblackmon8951]

Hey I know I'm really late on this 😅 but I am a new subscriber to your channel. I absolutely love your videos!!!! I was wondering if there is any thing you can substitute for the dates?

[@pamelajohnson834]

I want to roll them in crushed nuts--how do I get the nuts to stick? I like your video. I subscribed.

[@desireezepeda8612]

Can you use pumpkin seeds instead of pistachios?

[@TheJazLopezChannel]

hi! loved this recipe, but in my country is too difficult to find cranberries, can I replace it with something else? :)

[@hiwiah]

Excuse me , I wanna ask you how to froze the fruit? ? Thanks btw I love your videos keep up the good work^^

[@bdot31]

I can't wait to try the spiced apple bite!!

[@thedomesticgeek1]

Sarah Bolen It's so tasty!! And perfect before OR after a workout!!

[@jdn-cc8pn]

I'm supposed to be studying for an exam but I stumbled across this recipe and so glad I did! I'm going to have to set aside a weekend where I make a bunch of your recipes. :) I've never used dates before and it's awesome to get the sweetness without using powdered sugar. I made the chocolate peanut butter bites, except I threw in some actual chocolate chips (with the cocoa powder) and a few reduced sugar craisins to give it some bite. Maybe I rolled them too big, but the recipe only made 9. I plugged everything online and the total calories was 200, but it's still about the same as a cliff bar (my normal gym snack - not anymore!). I also made the baked oatmeal (with craisins and walnuts) and it turned out awesome too. :) I'm going to be eating well for breakfast and snacks at least this week. Thanks!

[@kappyfulliness]

looks awesome for the long commute to school

[@thedomesticgeek1]

kappyfulliness Exactly!! And you only need one to give you a quick boost of energy :)

[@gshcrdni1]

Thank u for the videos! Do they freeze well? For how long do they freeze for?

[@thedomesticgeek1]

adi bergman Hi! These do freeze for up to 6 months :)

[@nisaleerasara]

In the chocolate peanut butter ones, do the flavour of the dates affect it?

[@shereitograce7844]

Pistachios and nuts can get really expensive, and lots of people I know are allergic. Is it possible to make a high energy snack like this without nuts? What would you use instead?

[@rachelpotter1853]

Hi :) I found your channel when i was looking for energy bites I wish i could make these... But im allergic to dates Is there any substitutes? Mashed bananas, etc Thanks

[@thedomesticgeek1]

Rachel Potter OH NO!! I'm sorry to hear that! You could definitely try raisins or dried figs instead. They should give you that same sweetness and sticky texture. Enjoy :)

[@rachelpotter1853]

Thanks!

[@famagnus7180]

Look so yummy! I have to try this recipe :) thank you

[@lisadevries1099]

Oh my goodness ! I made the chocolate peanutbutter one (except with mixed nut butter in stead of peanut butter) and it was absolutely delicious ! :)

[@elinamherm6514]

ah I made those too!!! and were absolutely worth it!!! definitely gonna make them again!! (ahh I added some protein powder too, I wanted to have just one everytime before workout).

[@lisadevries1099]

+Ελίνα Μεχάρ Μ i know right, i sometimes have them in between dance classes and it totally keeps you going !

[@JohleneOrton]

Another great idea!! Love the fact that they are gluten and vegan free! Happy Monday xoxo

[@thedomesticgeek1]

Thanks Johlene Orton! I'm so glad you like them :) Happy Monday to you!!

[@emmysnowwhite3775]

Thank you for all your amazing recipes i loved them all

[@thedomesticgeek1]

Nayla Boucetta You're very welcome Nayla :)

[@yanrong14]

love these healthy recipes!

[@thedomesticgeek1]

yanrong14 Glad you like them :) We've got lots more to come!!

[@MariaAdaSDris]

youre an angel !!:) love all your recipes excited to make the rest

[@deevialet6200]

What is the shelf life? Do they have to be stored in the fridge?

[@eeyore2865]

Wow! That looks so good!

[@franlm1379]

Tried the chocolate and peanut butter ones...😜 They are sooooooooooo delicious❤️

[@thedomesticgeek1]

Fran Lm Haha! I made the chocolate peanut butter ones yesterday :D Yum!

[@franlm1379]

I didnt make them with peanut butter because in Argentina there is no peanut butter, so I did them with Dulce De Leche (I don't know if you know Dulce De Leche)

[@ThemTumblrVibe]

What can I use to substitute the dates?

[@rockcrazedanimal]

Pearl Chance prunes maybe?

[@smallworldsfights2279]

Ok so if you put the energy bite in the fridge how long does it have to be in there for before you can enjoy some

[@Kiersten79]

Any suggestions if I wanted to take out the cocoanut? Wasn't sure if it was a potentially structural element or simply a taste ingredient that could be omitted completely :)

[@thedomesticgeek1]

Kiersten79 It's just for taste :) The structure won't change without it so if you're not a fan of coconut, you can just leave it out.

[@alipersonal9801]

Loved the cranberry pistachio one and I'm going to try the chocolate peanut one next! Did you use unsweetened or sweetened cocoa powder?

[@thedomesticgeek1]

amanda li I use unsweetened because the dates are already so sweet :)

[@QueenKong82]

I just subbed. I love your channel. do you think these would hold up in the freezer?

[@thedomesticgeek1]

chevy82 Welcome!! And yes, I think you could freeze them for sure :)

[@Samantha-sd5ci]

What type/brand of food processor did you use?

[@jennydenhaag1]

thank you for the recipes!

[@teruterubozu2402]

Such great recipes! Thx for sharing

[@thedomesticgeek1]

teruterubozu2402 My pleasure!! I hope you'll give them a try :)

[@alyshaleppla6263]

could you also freeze them and get one out if you need them?

[@UTubeBlurr]

I just ran across your channel and I'm so excited to see all your videos and make your recipes! :) They are exactly the kind of recipes that I have been looking for. I've been trying to eat more vegetarian and low-carb meals. Can't wait to get started!

[@thedomesticgeek1]

Jen Lynn So great! Welcome to our channel. We post new vids on Mondays and Thursdays so be sure to come back soon :D

[@GOG1900]

Hi DG :-) it looks so good! I am new to meal planning so I love what you did with the whole food prep. on Sunday. I am going to do it this Sunday! As you said, we are all busy and you made it so look easy, you inspired me :-) Thank you for awesome demonstration of How to? :-) I will let you know how it goes :-) -Gita

[@elovesp1]

Looks good! I must give this a try.

[@thedomesticgeek1]

elovesp1 Definitely do!! They're so delicious!

[@PinkLightning8]

This looks so good! Can you make these in a blender like the nutribullet?

[@thedomesticgeek1]

PinkLightning8 I think it would really depend on the power of the blender. My blender couldn't get through the dates and nuts but a higher quality one might be able to. Sorry I don't have an answer for you :( If you try it, please let me know how it turns out.

[@PinkLightning8]

ok, thanks anyways!

[@2525tanja]

Than good I discovered your channel :) I just got on a healthier diet and your recipes will make it so much easier to stick with it. Healthy and delicious :)

[@thedomesticgeek1]

So glad you're enjoying the recipes :D

[@robynoneal628]

Do I need to soak the dates? These look delicious. I am going to try them.

[@thedomesticgeek1]

Robyn O'Neal I didn't soak mine. You could but you certainly don't need to :)

[@tonylust7775]

Could you please make a video if school lunch ideas cause I'm always stuck with the fruit and vegies and the vegimite sandwich!

[@xoczarina]

can i substitute raisins for dates? or what could i substitute for dates instead?

[@Rocquy]

What brand food processor do you use?

[@RinaDasler]

What food processor do you use for dates?

[@sundusahtisham7147]

I'm in love with u and ur recipies😘😋😍

[@anna-sophiegalley9042]

I don't have a food processor :/ could I try and do these in my high power blender?

[@lubnaarif6965]

Can we leave out the coconut?

[@catyshemuvalula7334]

Hi The Domestic Geek Do I use roasted pistachio or plain nuts?

[@thedomesticgeek1]

Caty Shemuvalula Hi! Either way will work! I use plain :)

[@AutumnRedHouse]

Mmmm loving these ideas!

[@thedomesticgeek1]

Lauren Michelle These are the perfect snack because they are great on-the-go!

[@jsvein22]

Love this can't wait to make this!!! I need to buy a food processor first.

[@thedomesticgeek1]

jsvein22 I hope you'll give them a try...You won't be disappointed :D

[@nikia737]

not the first great recipe I've seen and had to try from you... New subscriber to raid your vault if goodies!..... thanx for creating ;)

[@Coraline11110]

oMG 😃thank you for this beautiful recipes 😃Blessings

[@IlmonocolodiOphelia]

They look so delicious! I love your recipes :)

[@thedomesticgeek1]

Il monocolo di Ophelia I'm so glad you like them :) I hope you'll give them a try!!

[@viktorija1999]

The Domestic Geek I absolutely love your channel it's soo amazing ❤ every video is so awesome!! :D I have question...Can I use dried plums instead of dates in this recipe? :)

[@petrapolic2120]

[@hargurl]

Thanks for sharing' very excited to try this out. Just need to buy some dates~

[@thedomesticgeek1]

hargurl Let me know how they turn out!! I'm hooked :)