योग निद्रा - Yoga Nidra (Hindi) | गुरुदेव श्री श्री रवि शंकर | Guided Meditation by Gurudev | (NSDR)

योग निद्रा करने से शरीर को भरपूर विश्राम प्राप्त हो है | Non-Sleep Deep Rest Meditation (NSDR) in Hindi
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श्री श्री रवि शंकर जी ने 1981 में 'दी आर्ट ऑफ लिविंग' के रूप में एक अंतर्राष्ट्रीय निर्लाभ शैक्षिक व लोकोपकारी संस्था का प्रारम्भ किया। इसके शैक्षिक व आत्म-विकास के कार्यक्रमों में, योग तथा सुदर्शन क्रिया जैसी प्रभावपूर्ण श्वास की तकनीकों द्वारा तनाव को मिटाने व उत्तम स्वास्थ्य का अनुभव कराने के प्रभावशाली साधन प्रदान किये। ये प्रक्रियाएं, न केवल किसी विशिष्ट जनसंख्या के लिए प्रभावी हो कर, अपितु विश्व स्तर पर समाज के हर वर्ग के लिए प्रभावी व लाभकारी सिद्ध हुई हैं।
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सुनिए गुरुदेव को Spotify पर:
Talks - open.spotify.com/show/79Aetal...
Meditation - open.spotify.com/show/74Rc9Qv...

[@sheilacm236]

In my experience I find guided meditation taken by Divine Sri Sri Guru as my life line. I am immensely GREATFUL to My Guru

[@shantashinde4747]

M m m

[@vasantkatrodiya4473]

@@shantashinde4747 .

[@amarnathvishwakarma1226]

Ap ki aavaj sunte hi dil dimag sarir ko sukun mil jata h.jai gurudev🙏

[@kamalpoddar6984]

Jai gurudeo.

[@pradhankanva5381]

P

[@MalaDevi-mn1sl]

नं​@@pradhankanva5381

[@SanjayYadav-yq2po]

Wonderful experience,mainly after exercise and yoga...Jai guru Dev ji

[@anitadua3658]

Jai Gurudev🙏🏻

[@sagarsonar2138]

Jay Gurudev Thank you Gurudev ji 🙏🏻🙏🏻😍👌🏻🙏🏻

[@DanishPannase]

जय गुरुदेव 🌹🌹🙏🙏

[@sheelkoulmujoo3258]

जयगुरूदेव जी आनन्द आ गया, नमन

[@kabitamondal2386]

Hare Krishna Radhey Radhey 🌹🥰❤️😊🌞🌙🕉🕉🙏🌹Jay Gurudev 🥰🥰🌞🌙🕉🙏

[@cksharma3311]

Thank you guru ji 🙏🌹🙏 Koti koti parnam guru ji 🌹🌹🙏🌹🌹 Jai guru Dev guru ji 🙏🌹🙏

[@cksharma3311]

Koti koti parnam guru ji 🌷🌷🙏🌷🌷 Jai guru Dev

[@subhashree4917]

Jaigurudev ✨💝✨😊🌷😇🌹🌹🌹🌹😊✨🙏

[@arunasarkar6383]

🕉️ Guru Jai Guru 🕉️ Namah Shivaya 🕉️🌼🏵️🌺🌸❤️❤️❤️🙏🙏🙏

[@snehajoshi5600]

जय गुरुदेव दत्त....

[@cksharma3311]

Thank you guru ji 🌷🙏🌷 Koti koti parnam guru ji 🌷🌷🙏🌷🌷 Jai guru Dev

[@dhruvduggal5879]

JaiGuruDev...🙏🏻🙏🏻

[@binodgarg9082]

Thank you Sree Sree Sree Gurudevji Bhagwan. 🙏🙏🙏🙏👌👌👌💖💝💔

[@simplesharma8652]

🙏 Jai Guru Dev 🙏🌹🙏🌹🙏🌹🙏

[@sonalichopde5143]

Thanku Gurudev 🙏🙏Love you Gurudev

[@kaushalyamundada8764]

गुरु जी कोटि कोटि🙏💕 बहुत बहुत अच्छा लगता हैं धन्यवाद🙏💕 गुरु जी

[@latanair4244]

With Yog Nidra meditation I emerged refreshed energetic happy and contented. So relaxed. Thank you for such a wonderful gift to mankind.

[@artinmotion1356]

Jai Gurudev🙏❤️..

[@IndianByCaste]

Grateful for this wonderfully amazing technique Gurudev 🙏

[@jerambhaishankar5119]

Jay Gurudev Pl. Blessing To.All..Jgd

[@deepakshiv642]

जय गुरूदेव प्रणाम, thanks

[@jerambhaishankar5119]

Jay Gurudev Samar pan To You... Jgd

[@jagannathsaha9460]

Paromo karunamoy Guruji tomay pronam, Jaigurudeb 🙏🙏🙏

[@venkatasubramanian4797]

Jai Gurudev

[@jerambhaishankar5119]

Jay Gurudev Samar pan To you Blessing To All .Jgd

[@durgasingh6662]

Jai Gurudev 👏👏

[@bharatidanda1247]

PRANAM Paduka Nomoh GURUJI bless whole world SANTI ❤❤❤🌹🌹🌹🙏🙏🙏🍰

[@mohinisapkale6411]

Jai gurudev guruji apka ashirvad hamare sath hamesha rahe

[@tukendrasahu9936]

Thaks guru dev ji ramdevbaba se achchha hay yog nidra Bahot hi sundr or tano mukt hay

[@meenuvadhera7128]

Jai Gurudev 🙏🙏🌹🌹🌷🌷

[@hetalpatel3008]

It’s very relaxing and rejuvenating…Thanks Guruji 🙏🏼🙏🏼

[@preranadeshmukh6986]

JAY ho gurudev ji ki 🙏♥️

[@shashiraniagrawal4840]

जय गुरुदेव! बहुत विश्राम और शांति प्राप्त हुई।

[@kranshekharrajvaidya6668]

सुखद अनुभूति, जय गुरुदेव

[@VijayPatil-uq1uw]

JAI GURUDEV🙏🙏🙏🙏🙏

[@parveenverma71750]

Bestest yog nidra meditation

[@urmilamahadevpatilmangore6588]

💐🏵🙏Jay Guru Dev 🙏🏵💐

[@dhanrajbhamare7946]

जय गुरुदेव बहोत पावरफुल मेडिटेशन

[@jerambhaishankar5119]

Jay Gurudev ...Blessing To All.Jgd

[@ambikaraina9897]

I am greatful to my guru Sri Sri Ravi shanker ji for making us to learn different techniques to make our body fit

[@umabansal8579]

जय गुरुदेव जय गुरुदेवjai gurudev

[@sarojashanbhag545]

🙏🙏 Jai Gurudev namo namaha.

[@jerambhaishankar5119]

Jay Gurudev Samar pan To you Pl Blessing To All ...Jgd

[@bijayakumarsarap7192]

Pranam Sri Sri Gurudev ji

[@eshwark6292]

Jai gurudev🙏🙏🙏🙏

[@user-fg2ve7ci9d]

साधू....गुरुदेव...साधू...🙏💕

[@MamtaKumari-rw3by]

Jai Gurudev.

[@manjaribagchiboral8313]

Jai gurudev🙏❤️🙏

[@hiteshpatel7464]

Jai Gurudev ❤

[@vikramsiradhana2849]

Jai guru dev ji 🙏🙏

[@shobhakhole3393]

🙏 JAI GURUDEV KOTI KOTI PRANAM ❤you

[@parveenverma71750]

Thanks a lot gurudev. Thanks is a very small word for this marvelous meditation by gurudev.

[@jerambhaishankar5119]

Jay Gurudev Samar pan ToYou..Jgd

[@sidharthagarwal1589]

Happy Birthday Gurudev 🙏🙏

[@binduchawla5156]

Thank you gurudev ji 🙏🏻🙏🏻

[@ambikaraina9897]

In fact it is very good for the whole body in case we have tensions in any organ of the body it is just like a balm to the ankle due to guruji blessings

[@sarthakbhujade]

Really very good & relaxed

[@Mayurbudhia]

Jai Gurudev 💐🙏

[@PoojaVerma-gm3we]

Jai gurudev....🙏

[@amarnathvishwakarma1226]

Jai gurudev

[@snehajoshi5600]

जय गुरुदेव दत्त धन्यवाद

[@sounanroy8036]

Jai Gurudev ❤️❤️❤️❤️❤️❤️❤️❤️🌹

[@periasamir6458]

Hari Om. Jai Gurudev. My humble Pranams to the Lotus Feet of Gurudev. I am grateful. Periasami.

[@shilparajput5297]

Jai guru Dev 👏

[@cksharma3311]

Jai guru Dev 🙏🌷🌷🙏

[@divya8035]

My Gurudev ❤️🙏

[@nilakinnake7711]

Jay gurudeo thanks 🙏🙏🌹🌹

[@SunitaSharma-zd8ec]

प्रणाम गुरुदेव

[@Pramodyadav-sj3zy]

Jai gurudev ji 🙏

[@baburaodorle7590]

जय गुरूदेव

[@kiranvaishnav3179]

Jay ho gurudev ki

[@ankurverma1592]

जय गुरुदेव

[@mamtarahurikar7426]

नमन गुरु देव

[@jerambhaishankar5119]

Jay Gurudev safar Pranam ...Jgd

[@rampyarisahu3402]

Jay gurudev pranam🙏🙏

[@jerambhaishankar5119]

Jay Gurudev Samarpan To You ...Jgd

[@anushkaartworld6772]

Jay Gurudev🙏🙏

[@jerambhaishankar5119]

Jay Guruji Pl Blessing To All...Jgd

[@CHANDANKUMAR-jq8pg]

Good evening 🙏gurudev jee.

[@jerambhaishankar5119]

Jay Gurudev pl Blessing To All ..Jgd

[@ambikamohanty9092]

JAY GURUDEV

[@drmanishaugale889]

जय गुरुदेव 🙏

[@premkumaritamang6257]

Jaigurudev🙏🙏🙏

[@shashisaxena6580]

प्रणाम 🙏 गुरु देव

[@jerambhaishankar5119]

Jay Guruji Pl Blessing To All..Jgd

[@chandnichaudhary9669]

Jay Gurudev 🙏🙏🙂

[@jerambhaishankar5119]

Jay Gurudev Samar pan To you .Jgd

[@bankinformation1851]

Jai gurudev bless me

[@mukeshchoudhary0711]

Jai gurudev🙏🏻

[@jerambhaishankar5119]

Jay Gurudev Samar pan To You ..Blessing To All...Jgd

[@saritakaistha2306]

शुभ रात्रि

[@shardhabhat4431]

Jay gurudev 🙏

[@laxmichettri4422]

Jay gurudev 🙏🙏🌷🌷

[@shashirawal9212]

Jai Gurudev , you are blessings to this world..

[@halamadrid-cr7-x8m]

Blocks away with you about my Blessings you for

[@babubhai4802]

Jay Gurudev, 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sumannangare7775]

जय गुरुदेव ❤❤❤

[@vatsalayashpal4767]

Thank you guruji for your love and care

[@vivekbhirud4294]

मुर्ख आहे मध्येच जाहिरात ,

[@umagautam5740]

Jaye Gurudeb 🙏🙏🙏🙏🙏🙏💐

[@ambikaraina9897]

Parnam gurudev

[@kirandhiman9031]

Kritagya ho gai Guru dev🙏

[@halamadrid-cr7-x8m]

Jai guru dev.