Everything about Meditation | Scientific & Spiritual Benefits | Shree Swaminarayan Gurukul Hyderabad

[@Rahulanand-fb8en]

Jay swami naryan

[@sharmafirm7958]

Jay Swami Narayan 🙏

[@chanduchandu2111]

This vedio is changed my mind... Hartley Thank you so much guruji ...one day definitely I will come to gurukula school to take your blessings 🙏 jai swami narayan

[@kjcharykammari8723]

Jai swaminarayan, Excellent sir

[@dyanusarode4692]

thank you Swami ji 🙏

[@durgeshmishra5692]

Jay swaminarayan

[@azvedicgurukul]

Jay Swaminarayan. Very good video!

[@shubhamsrivastava48]

Thank you ❤ so much Guru ji for Providing such type of Excellent Knowledge on Meditation 🙏

[@gurukul_org]

Always welcome

[@sharmafirm7958]

Hare krishna Swamiji 🙏

[@p1p20-kvenkat-gz9ei]

First view guru ❤

[@MeenarajHans-ju3fu]

Thanks sir.

[@nagajyotibhat3445]

Namaskar. Dhanyavad 🙏🙏💐

[@rakshittiwari3932]

jai shree Ram swami ji . I am a student of class 12 and i used to practice basic meditation and soon lost continuity but after knowing about the mantra meditation i am really attracted towards it . I didn't knew about this before but now i am so happy that i can't express it in words ,definitely gonna do this practice ..

[@LibationJr-eq9gk]

Thank you swamiji for this information

[@prayagdesai7280]

Jay swaminarayan 🙏🏻

[@sahilsharma7391]

❤

[@Hemanth_uncontrollable7]

Please do a video or seminar on how to overcome or avoid procrastination.

[@latarajput-z7n]

Thank you so so so much sawami G for this great and fabulous video I learn many things from your video

[@jitublog3320]

🙏 *Jay Swaminarayan*🙏

[@girishksgirish8]

Super sir

[@girishksgirish8]

😊❤

[@JEE2025hemanth]

Scientific benefits of dhyaana 1) Improves focus capability(grey matter increased) 2)imporves memory power 3)Improves critical thinking ability(foldings in cortex) helps to take better decision 4)Reduces stress and depression.(amygdalla size decreases) 5)Fosters creativity and memory.(google, Yahoo etc...ask their employees to meditate before work) 6) Reduces Bad habits and Addictions. (Develops self control capacity) Helps reduce bad habits and addictions, valmiki rishi example. 7) Lowers Blood Pressure. 8) Improves the quality of sleep.(those who meditate before sleep get quality sleep and they fall asleep easily... This video is an edited one , the day this video was released swamiji told us to do murti meditation 1 hour before sleep)(How I know? I am again watching this video at 6:50AM and I remember it very well.) 9) Becomes more compassionate. 10)Reduces Crime Rates. Spiritual benefits of Meditation:

[@SujonsarkarSarkar-xw9fd]

Jay Swaminarayan, Swamiji After spiritual meditation sabassan is important(how many time) or not . please tell me about

[@Ayodhyawalehain]

Jai swaminarayan swami ji I will do hare krishna mahamantra japa this is good I know pls you clarify thiss❤

[@j2lifegyaan869]

Thank you so much guru for create this great knowledgeable video 🥰

[@seemarout2231]

🙏🙏

[@shivanisharma_ex2hz]

I will start meditation

[@gurukul_org]

👍👍👍

[@sonalisharma3501]

THANK YOU SO MUCH SWAMI JI! I`LL DO MEDITATION MORE EFFICIENTLY NOW!🙇🏻‍♀🌸

[@Crafter.Bhagat]

Jai Swaminarayan Swami Ji.Can you start mantra meditation on our own without any guru?

[@forest4492]

Hello guruji,can i do meditation inside home. Actually I don't have any clean space outside my home. I don't even have clean terrace

[@anomyous]

Shiv Hari I suggest you can do it at your home temple. It is pure will make u feel positivity.

[@Silentboy-o9b]

Guruji how to join gurukul❤

[@manojdev677]

Are you saying Guru is equally worshipable to god, but guru is not God how is this possible There is a verse in our tradition For GURU: Guru Brahma Guru Vishnu Guru Devo Maheshwar Guru Sakshat Parabrahma Tasmai Shri Guruve Namah What is the meaning of each line if so

[@rajendernegi7875]

Swami Vivekanand ki aatma aa gyi h aapme 😊

[@girishpambhar9839]

Jay swaminarayan 🙏