Gym workout is dangerous for health ?

[@gunguntandon5281]

I like morning workout.I used to do in morning but being occupied so much,I'll do in evening these days.Whatever the time is,doing it is v.imp.😊

[@SimpleTipsAnwesha]

nice

[@nehajaiswal4432]

Evening 4 to 6 is my gym time n thats the time i feel more n more energetic and in morning am too lazy so i do yoga 🧘‍♀️ ❤

[@SimpleTipsAnwesha]

yes

[@na2939]

If I workout after 6 pm I can't sleep at night..islie I go at 6 am ..isse pura din disciplined rehta hai...raat ko I try to just relax and unwind and just do pranayam

[@SimpleTipsAnwesha]

great

[@chitrangadaroy1124]

Anwesha can u tell me the name of that yoga mat ur using … I’m trying to find a good one

[@chandnarang3985]

Gym toh kabhi mene join nhi Kiya di..... but workout ya walking schedule kisi ke accordingly na karke ....jo khud suitable ho vo karna chahiye.... Just for Attendance,, ki aaj exercise miss nhi hui ...ke chakkar mein bhi gym aaise nhi karna chahiye...... Jab mind bilkul actively work kare ...tabhi exercise hoti hai ...... Mujhe toh exercise evening 🌆 mein karne se jyada energetic feel hota hai..... Morning 🌄 mein tension ke karna(yeh bhi karna hai vo bhi karna hai ) kuch concentration nhi kar sakte ........ Evening 🌆 mein relax ho kar workout kar sakte hai 🙏👍

[@behealthyfitwithsahana1560]

Ami sondha bela work out kori..6 to 8 ta

[@SimpleTipsAnwesha]

🎉

[@Sejal550]

Yes dear ❤❤

[@somapradhan3773]

Doing doing dear aerobics 5 days in the morning ... absolutely love it ❤

[@SimpleTipsAnwesha]

awesome

[@somapradhan3773]

@@SimpleTipsAnwesha Thank you

[@tanushreedutta9333]

Can you pls share this chocolate cake recipe, I am hopping it will be healthy

[@aritrade423]

Love ur videos di❤

[@pakpigyamar4614]

Sucha great clearance ❤

[@fizaimran4936]

Hello anvesha kindly is topic pe long vedio bnae mera weight lose chl rha hai mje aisa lgta hai k morning mai empty stomach workout krn g to h fat burn ho ga agr sham mai ya kbi b after meal kia to koi faida nai kyn k tb hmari body jo khaya piya ho ga us se energy le g to fat to burn ho ga nai kindly kindly kindly clear this concept plz

[@binodinilipika]

Mujhe morning me workout krna achha lgta hay par time nahi milta isiliye sham ko jati hu

[@mitalychakraborty7785]

I walk in the morning and do yogas and some exercises in the evening, what you think didi, is it okay?

[@SimpleTipsAnwesha]

Yes if it suits ur purpose

[@sancharighosh9351]

Amar sokale akdom somay hoyna.

[@kankanadevi1602]

Agree with u di ❤

[@somapradhan3773]

Morning ❤

[@promitakundu5763]

Anwesha ek badhiya sa yoga mat link kar do..mere wala change karne ka time agaya..aur woh utna accha bhi nahi tha..

[@SimpleTipsAnwesha]

ok I will put a community post soon :)

[@labanisarkar6638]

Kaftaan link please

[@SimpleTipsAnwesha]

link nei :(

[@keyasaha1608]

Didi kaftan link plz

[@SimpleTipsAnwesha]

link nei :(

[@chitrangadaroy1124]

Anwesha can u tell me the name of that yoga mat ur using … I’m trying to find a good one