My Full Weight Gain Journey 🥗 Diet Plan & Exercises 💪Gain weight in a healthy way |Anukriti Lamaniya

Hey Fam, Kaise hai aap sabhi 🤗
Aj ke video main mene apni full weight gain journey ap logo ke sath share ki hai. I hope you all find this video helpful and useful ❤️
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Anukriti Lamaniya
For business - [e-mail]
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Music -
♪ Butter (Prod. by Lukrembo)
Link :
• lukrembo - butter (royalty free vlog ... @LuKremBo
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Thank you for watching guys 🙏
💜💜
#weightgain #anukritilamaniya #healthylifestyle #healthyfood

[@cinderella4286]

The most simplest easy daily routine to gain weight i ever found in KZbin..Thanks❤

[@anukritilamaniyaofficial]

Most welcome 😊and thank you for watching ❤️

[@minakshi5082]

@@anukritilamaniyaofficial I don't eat banana so what can I take in its place please tell me plz🥲🥺🥺 reply me fast cutie ⏩plz plz🥲

[@minakshi5082]

@@anukritilamaniyaofficial plz reply me aapki yek reply se hmari bohot help ho skti h plz btaye n milk me bnana ke jagah pe kya dal kar khaye

[@aminaasif123]

Strawberry

[@daniyalpervaiz2727]

Hand or face pa kasaa fats gain kr sktaa?

[@PayalBramhane.]

😭😭😭😭😭 weight gain is too much difficult

[@dollymandavi2308]

I can relate girl😭

[@user-yz3sg7ex3u]

True😢

[@momimemon1558]

😢

[@momimemon1558]

​@@user-wx2sk9wt6h ap khn sw ho meri bhe age 31 he r mera 1 baby he c sec hua he mer weight bhe 32 he muahkil se 38 hua tha oprt k bad 32 hogya

[@VAJAMANALI-pp9uu]

Right 🥺

[@preetiverma5842]

Crunches Squats Planks Sarvangasana Bhujagasan Dhanurasan

[@BLAZEMIND765]

I am too much skinny , everyday some people including my parents also taunt me , i am also recovering from depression , exam . i am too sad , i need support i love myself but why other people do not see it , and just always compare me with pretty girls it is eating me from inside

[@NR-cw3ue]

You can do it girl cmon💪🏻 we all are facing the same❤

[@youknowwho2217]

Try to find the root cause of your problem and take the right course of action. Take care of your body. Hope you gain weight healthily!!

[@Shayymusic]

You can do it don't give up take care of yourself ❤

[@ananyagain]

You explained it so well. I could actually get an idea of what kind of meals to have at what time of the day. Thanks❤️

[@yusrakonaina5494]

I am loving how internet is getting relatable and people here are also sharing about their weight gain journies

[@sushanttrivedi1579]

​@ovi-patelDuble sharir ko mota karne ka ek matra dawa hai Livcon syrup aur Assicon Syrup Mai ise 3 mahine se le Raha hu ab Tak Mera 8kg badh gaya hai ise Mai aage bhi continue karunga.*-*

[@learnenglishwithmama]

​@@sushanttrivedi1579sach main badhgayi app ki wajan

[@learnenglishwithmama]

​@@sushanttrivedi1579Flipkart se

[@28hafsashafiq2]

​@@sushanttrivedi1579Y kha s milta h

[@nehha1329]

High carbs n protein Banana- almond-milk Dark chocolate Cheese sandwich Dryfruits Curd rice

[@aartigusain5820]

Banana with milk Dark chocolate Cheese sandwich Dry fruit Rice curd

[@1.m_aaina_]

Hot milk lena h ya cold milk?? With bnana

[@Saismruti337]

@@1.m_aaina_normal milk

[@anitayadav316]

Thanku so much itni videos dekhi but Jo satisfaction yaha Mila h vo kahi ni Or simple way ...or affordable also thxxxxx thxxxx thxxxxxxxx from bottom of my heart ❤

[@shanubotheju]

I really like this video.simple tips.BEST VIDEO ever I found.

[@missrummi786]

Didi I Wanna Ask That Aapne Kitne Time Me Weight Gain Kiya & Aapki Yeh Glowly Skin Kese Hai ? I Mean You're Just Perfect... Ek Video Skin Care Pe Bana Sakte Ho Please..!! 😭❤️‍🩹

[@shahnazbashir7771]

I'm going to follow this routine from tomorrow in sha Allah

[@Hasan-in1qr]

I don't know about the mystery of your beauty explain this. Your video is excellent

[@AreebaRehman-it4bg]

Koi itna khubsurat kese ho skta h i love your skintone before 3 years 😅

[@purvijain2819]

Hey dear u explained it so well , as I m pure vegetarian so I thought it was quite difficult to gain weight for vegetarians and only non veg diet can help in this , but now u clear my misconception, thanks a lot and i really mean it ❤

[@KhanMe-ey7qs]

I am 18 and my wight is 36 kg😢😢😢😢

[@everybodydies5132]

same😢

[@khushsugand2751]

Same😢

[@bristipramanik5953]

I'm 35😭

[@arpitacakes]

😢😢😢​@@bristipramanik5953

[@swathyparvathy1944]

I'm 28 and my weight is 37

[@tapaswininayak4424]

Well explained ❤☺️

[@priyadeepkaur-rp8br]

Thank you so much mam...and mam you're really very pretty...your skin is so good and even tho your voice❤.....very helpful video❤.....thank you very much....❤

[@stylishgirl2613]

Skin care for oily skin di

[@MuscleMindsFitness_]

Congrats on your weight gain journey ! Muscle building can be achieved through a healthy mind!

[@AwantikaShukla-lp2pn]

Ye Livcon syrup aur Assicon syrup ko lenese Mera bhi weight badh gaya

[@sanjuchoudhary04]

Most genuine video I have ever seen on KZbin for weight gain ❤

[@anukritilamaniyaofficial]

Thank you so much 😊

[@renusharma_8309]

Diii next video please winter skincare routine for people who are in early 20s

[@sushanttrivedi1579]

Mai to pareshan ho gaya tha mere dublepan se sab meri insult karte the iski vajh se wo to shukr hai mere dost ka Jo usne mujhe ye Livcon syrup aur Assicon Syrup use karne ko kaha ye dono syrup Mai 3 mahine se le Raha hu ab Tak Mera 8kg badh gaya hai ise Mai aur continue karunga.😮

[@dhruvarora0208]

Your face is looking like a shining glass without a single makeup ❤

[@Teachno12345]

Didu make videos on wedding or festivals dresses collection ❤

[@glamgossip622]

Informative ❤

[@minalmukhi428]

Aur details me full day diet btate toh better hota😊

[@Maya-ly8xg]

And thank you for this video, it's helpful

[@marygracegonzales634]

It was so hard for me too to gain weight, this will help as proper diet and exercise.

[@bluewaters2231]

Very very nice, better than my dietician or any dietician. 👌👌

[@gurlezakhtar2464]

Better then your dietician, not any dietician 😆😆

[@kimabha6641]

Dii your videos are really amezing i love your videos alot its winter and festival time so please make aa video on it for stunning skin and look

[@chemistrabi9202]

Nice , simple and easy

[@irshashingha8928]

Thank you,thank you,thank you so much mam❤

[@child-of-shivshakti-333]

Thankyou Thankyou Thankyou Soo much dii ❤️ Grateful For This Video 🌼 Will follow this from tomorrow ☄️

[@anukritilamaniyaofficial]

Thank you baby❤. I am grateful that you have watched my video and find it useful☺

[@child-of-shivshakti-333]

@@anukritilamaniyaofficial ❤️❤️

[@user-cg3br9xo8p]

can u tell me after reaching our goal how to stop gaining weight i mean at that time our diet will be same bcz it will become habitual to eat more upto that time then what to do to stop gaining further weight

[@sandlisharma4721]

Mera weight 35 kgs h or mai ek graduation 1st year ki student hu 😔 i m soo worried about my weight

[@sheetalarya9588]

When you are rich it is easier

[@Crystal35396]

Really really needed this, Thanks for this video, Much love❤️✨

[@anukritilamaniyaofficial]

I am Glad it was helpful! Thank you ❤️😇

[@motivation......12375]

Can you share your picks before weight gain😊

[@richarathore3109]

Thankyou so much ❤ anukriti dii 😊 I am so grateful

[@anukritilamaniyaofficial]

I am grateful too. Thank you love for watching ❤️😊

[@buttshab8376]

Weight gain is the most difficult task

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai

[@kajalchandwani4460]

Thank u so much di boht hi helpful h ye video ❤❤ apka skin care bhi share krna di plzz

[@Sonali_1909]

Finally got relevant actual video, thanks for information

[@anukritilamaniyaofficial]

Thank you for watching ❤️😊

[@Shiza234]

Apny bht achy sy btya thanks dear pr muje dairy sy hives bn jaty or allergy hojti paneer yougurt milk egg sy 😢

[@harenin2839]

Simple and clear video.... Saved in my playlists❤

[@anukritilamaniyaofficial]

Glad you liked it! 😊❤️

[@fahimaakter6330]

More video about gaining

[@PriyankaAgrahari-tw4bf]

Mai 4 years se aapka video dekh rhi hu ...aur Mai bhut kuch sikhi hu aapse ..mujhe bhut help mili h so thanks a lot ♥️♥️♥️♥️

[@anukritilamaniyaofficial]

Thank you so much for your positive response. Mene bhi aplogo se bahut kuch seekha hai. I hope in future also you find my videos helpful & useful😊❤️

[@anshikagupta1073]

Love it ❤

[@anukritilamaniyaofficial]

Thank you love ❤️

[@janvibhatkulkar1366]

Your video are really soothing ❤ love you 🥰 keep posting

[@anukritilamaniyaofficial]

Thank you so much. More love to you 😍❤

[@Rose.lover.girl-ju1ns]

Mai 1/2 kg roj milk peeti hu aur chicken vagera bahut khati hu but still my weight is 35 kg(I am 17)😢😢

[@rajshriiiiiii4869]

Damn i just loved the content, pehli baar kisi ne kuch realistic bataya hai without any show off or extra taam jhaam!! I'll start following you from next month after my exams....and not just this but all your videos to be beautiful as you....abhi to dost log sukhi machli bol ke chale jate hai😢

[@rajshriiiiiii4869]

@@user-qxpkwl thank you so much time nikal ke itna acha reply Dene ke liye 🥺❤️ mai next month apne exams khatam hone ke baad se weight gain pe dhyaan dungi and aapne jaisa bataya hai, maine apna routine ready kiya hai in which I'm not taking any medicines, but haa I'll be joining gym....i promise to return back to this comment by the end of this year to thank you again❤️❤️

[@AwantikaShukla-lp2pn]

Sabhi prakar ke products use karke dekhe wajan badhata bhi tha pr chodne ke bad phir se ghat jata tha fir Maine ye Assicon syrup aur Livcon syrup ko bhi try karneka socha 4 mahine me Mera 12 kg badha Gaya 3 mahine ho gaye chode huye to bhi badha huwa weight maintain hai abhi bhi

[@rajshriiiiiii4869]

@@AwantikaShukla-lp2pn natural weight gain pe focus karna hoga.... medicated long lasting nahi hote

[@AwantikaShukla-lp2pn]

@@rajshriiiiiii4869 Mera weight to badh gaya Livcon syrup aur Assicon syrup ko lenese ,,.

[@tanishkaachaturvedi2173]

I loved your vibe, very simple, honest, and positive💛

[@hamzanazar8443]

Bundle of thanks for this video ❤❤

[@anukritilamaniyaofficial]

Thank you 🙏😊

[@suyogbora]

Awesome😍😍🙌🏻🙌🏻

[@user-cv6gn2pf4i]

Gonna start from tomorrow 😌

[@Anisha_afzal]

I can't able to digest banana milk together any other option?

[@Sian_sk04]

Thank you akki ❤ I was waiting for this video ✨

[@anukritilamaniyaofficial]

Hope you like it! Cutie ❤️❤️😇

[@Sian_sk04]

@@anukritilamaniyaofficial yes I like it please make this kind of video more 🌼❤️

[@siddhibharalawala2247]

Heyy! Loved your video! It’s so rare to weight unfiltered real videos on weight gain!♥️ can you please share how many months it took for you to gain?

[@Saadsaad-jm4xr]

Good boht achi tips hein

[@kajaldhiman23]

Helpful video😍😍

[@anukritilamaniyaofficial]

Thank you love❤️

[@user-qx4tz6qq7l]

M bhot patli hu sb mjak bnate h yr 😢😢😢

[@ShashibhushanSingh-hj6kf]

Mera bhi😢

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai,,

[@swamigirl516]

​@@rosemerry8549abbi le rhe ho kya Ya chhod diya

[@Niladri19]

What rules we hv to follow before and after excercise nd yoga Asan

[@villagelifevlogs6870]

Itna Kuch ak sath kasy kha lati thin mtlb sham time dhood bhi or dry fruits sandwichs etc

[@ravneetkaur-tx2jb]

Just a quick question…I am also 43 kg ..how much does it take for you to reach to your current weight

[@mahirakhan8860]

This video is helpful to gain weight guys❤❤❤❤

[@anukritilamaniyaofficial]

Thank you love ❤️❤️

[@noshinislam3538]

Is there any alternative of milk? Because i have acne and dairy products make acne worse

[@poonamkadariya]

Its very helpful

[@bloomingarnee5601]

Finally ❤❤❤❤ Thank you very very much 🙏

[@anukritilamaniyaofficial]

Thank you 😭. Sorry video late aya. Internet mar gaya tha 🙈

[@armanusmani4006]

@@anukritilamaniyaofficial 🤣

[@anukritilamaniyaofficial]

@@armanusmani4006😅😂🙈

[@AN-zh6oy]

Full bodycare pe bhi video share kijiye 😊

[@govvvind]

Suno agr itni sarii chije nhi ho pati apse to AK chij ko daily consume kro ..... banana and milk Ye dono chije daily Khao is se result apko deere dikhega pr agr ak kg bhi bdta h to apko aage khud motivation aajayega Mane khud kia h or m abhi bhi kr rhi hu Muje ak month se jyada ho gya h or abhi muje koi bol bhi deta h ki Syd tum thoda moti ho gai ho vse mera ak kg hi weight gain hua h pr m ab motivated hu ki agr ak kg bd skta h to ase m or bhi bda skti hu

[@AN-zh6oy]

@@govvvind ok thanku m try kron gi daily lon🤗

[@khushikevideos121]

Dii please full hair growth jonry laana is baar please please please

[@rockybhai3012]

I really like this video❤ best simple tips

[@anukritilamaniyaofficial]

Thank you so much 😊

[@AwantikaShukla-lp2pn]

Sabhi prakar ke products use karke dekhe wajan badhata bhi tha pr chodne ke bad phir se ghat jata tha fir Maine ye Assicon syrup aur Livcon syrup ko bhi try karneka socha 4 mahine me Mera 12 kg badha Gaya 3 mahine ho gaye chode huye to bhi badha huwa weight maintain hai abhi bhi

[@pinkiverma8463]

Dil khush kr diya apne ye vdeo bnaa k grateful 😍❤

[@anukritilamaniyaofficial]

Thank you love ❤️❤️🤗

[@RimshaBilal-qd1nk]

Weight gain k liy koi exercise b btan plz specially face healthy krny k liy

[@rosemerry8549]

​@litisha-taydeha didi mera bhi weight gain ho gaya livcon syrup aur Assicon syrup ko lenese

[@AN-zh6oy]

Thanku so mch 😊

[@aachalkamble8590]

please share weight gain diet chart

[@harsimran3409]

Di plz share ur weight gain workout routine di plz

[@sushanttrivedi1579]

​@@ovi-patelMai to pareshan ho gaya tha mere dublepan se sab meri insult karte the iski vajh se wo to shukr hai mere dost ka Jo usne mujhe ye Livcon syrup aur Assicon Syrup use karne ko kaha ye dono syrup Mai 3 mahine se le Raha hu ab Tak Mera 8kg badh gaya hai ise Mai aur continue karunga. 😂

[@JyotiTiwari-hg6mw]

Plz share periods routine

[@ananyamishra4381]

Thank you for the video❤ my question is how many weeks or months took you to gain 12kgs? It would be helpful to know for my own journey please!

[@golpokunjo1]

Dry fruits ko jarur bhigokar khana chahiye.

[@Water_phoenix_1]

Please share some more weight gain tips

[@sushanttrivedi1579]

​@@ovi-patelDuble sharir ko mota karne ka ek matra dawa hai Livcon syrup aur Assicon Syrup Mai ise 3 mahine se le Raha hu ab Tak Mera 8kg badh gaya hai ise Mai aage bhi continue karunga.ll

[@nehakhatri3302]

Thankyou so muchhhhh 🥺❤finally you posted it😢 aap bht ache ho😭😭❤

[@anukritilamaniyaofficial]

Thank you for watching 😊❤️. I hope ye video apko helpful laga ho

[@nehakhatri3302]

@@anukritilamaniyaofficial bht diii😍thnkssss😘❤

[@user-bh3yu5pd1c]

Weight gain is to much difficult I was suffering from very bad condition I strongly need to gain weight Plzzz give any tips... 🥺

[@jaweriaabbasi8197]

I'll follow the diet routine

[@ridhimishra8603]

In middle class family weight gain krna is so difficult 😢

[@anukritilamaniyaofficial]

I am from middle class family😊. But with time I keep Working hard and earned a little better life❤️. Keep going and do what you love sweetie. Create the life which you want for yourself. 😊

[@ridhimishra8603]

@@anukritilamaniyaofficial 💓 💓 Okay didu 🥹🤌🏻

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai,,

[@AwantikaShukla-lp2pn]

​@@rosemerry8549Ye Livcon syrup aur Assicon syrup ko lenese Mera bhi weight badh gaya °••

[@sabasajad4673]

Dairy milk chocolate se weight gain hoga ....... Yeh dark chocolate se hoga .... Ap bolo ma'am

[@TaidSaysha]

Love you didi sbse best video lga h or samjh m aya h

[@anukritilamaniyaofficial]

Thank you baby ❤️😊. Lots of love

[@Gaikwad.p21]

Thank u so much.. It's very helpfull to me❤

[@samidhabandkar9313]

Didi hair mai dandruff jada hai Solution bata do or hair ki growth nahi ho rahi hai

[@MariamZ08]

Hi i've struggling with this from a long time:) can you please share your complete routine like from breakfast to snacks to dinner you followed when you were in your weight gain journey? i know it might take your a lot of time but it would means a lot, Thankyou:)❤

[@dragon_slayer-vt4of]

Well if u want full day routine with details go check the channel glow urself she has explained everything beautifully .....I'm also following the same diet hope it helps..... although I'm a bit late 😅

[@naikoosabeeta7829]

Can you plz tell me what will be the duration for doing crunches and squats...

[@JavedShaikh-rn1iq]

Nice sharing ❤ you are so beautiful ❤️

[@anukritilamaniyaofficial]

Hi guys, Finally mera weight gain video aa Gaya. Do share in comment what you do for weight gain and what you want to see in my next video🤗

[@sahibakhan3218]

Dii mai genetic skinny girl hu kya mera weight gain ho payega is diet se pls reply me

[@Healthandskincare.]

Kitna time lga tha apko weight gain krne me ????

[@rakshithasingh1145]

When is ur haircut video coming sis

[@anukritilamaniyaofficial]

@@Healthandskincare.5 to 6 months

[@sahibakhan3218]

@@anukritilamaniyaofficial dii pls reply me

[@samreenquraishi5155]

Beautiful always ❤️

[@anukritilamaniyaofficial]

Thank you love ❤🥰

[@mounika_thippaiah]

Which milk we have to use with banana (raw are bolid)

[@borntowin2039]

Ur spects from??which styel and link plzz❤❤❤❤❤❤❤

[@kestwalmohitkestwal5040]

Milk and banana and dryfruit are best i think

[@Little716]

Can i play badminton by following it Or is playing reduces my weight and tnq for the every tip 🎉tnq

[@anukritilamaniyaofficial]

You can play any sport you like, It will not affect your weight. Thank you for watching my videos. Grateful🫶

[@yourgirlsmiti5280]

Verry helpfull vedio mam❤

[@Neetu7781]

Could you please suggest another fruit because I am allergictic to banana

[@Candy_Crush000]

I'm 35 kg only right now . And I am in class 10th .😔😔

[@Kanika-rajput]

And I'm in college 1st yr and we share same weight 🙃

[@Kanika-rajput]

@@user-qxpkwl thq sm 🫶

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai

[@Candy_Crush000]

​@@rosemerry8549 Ye syrup app doctor se puchuke kharidi thi? Agar isse kuchu side effects hogaye to ?

[@rosemerry8549]

@@Candy_Crush000 mujhe koi side effect nahi huwa livcon syrup aur Assicon syrup ko lenese

[@Khushboo-nk4qk]

Me 21 sal ki hu or dekhne me 12 sal ki lgti hu 😢

[@Khushboo-nk4qk]

@user-qxpkwl thankyou

[@skanwarjaved5016]

Nice motivation 🥺​@@user-qxpkwl

[@TuntuniStories]

​@@user-qxpkwlbhai naturally sab kuch kaise bina dwai ke kaise kar sakte h ?

[@imranpathan6149]

mera bhi weight badhana laga hai livcon syrup aur Assicon syrup ko lenese​..

[@kalpanaraj1139]

Mera v yhi dukh hai

[@hempriyaraj6708]

Any substitute of datk chocolate