22 Min Yoga with Weights | Yoga To Sculpt Abs | Yoga Hybrid

  Рет қаралды 24,355

GymRa

GymRa

Күн бұрын

Strengthen and sculpt your abs and develop a toned, tightened mid-section that you will love!..
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Пікірлер: 22
@nytasharobinson4300
@nytasharobinson4300 2 ай бұрын
My shoulders are burning with those shoulder presses and my tummy is burning with boat pose and I feel like I’m on floating on air with crow pose !😊
@annamarina5877
@annamarina5877 7 жыл бұрын
Best way to start the day and for positive energy! Metabolism and good mood booster :) thank you ❤
@Gymra
@Gymra 7 жыл бұрын
Welcome :)
@karinabatres3669
@karinabatres3669 7 жыл бұрын
Loved it. Creative, the way I like my workouts. She's cool.
@Gymra
@Gymra 7 жыл бұрын
Thanks so much! Give her 30 day yoga program a shot: kzbin.info/aero/PLsPcs4lOzaD1ZRcG-RLQ2tqM6nWlNvrqe
@nytasharobinson4300
@nytasharobinson4300 10 ай бұрын
Abs on fire !
@candacedawn357
@candacedawn357 7 жыл бұрын
I hope you make more yoga videos outdoors with this instructor. :)
@Gymra
@Gymra 7 жыл бұрын
It's a very likely possibility! :)
@monicaleon7605
@monicaleon7605 8 жыл бұрын
Great workout!
@Gymra
@Gymra 8 жыл бұрын
Thanks so much!
@veggiechick6215
@veggiechick6215 8 жыл бұрын
loved it, short and sweet :)
@Gymra
@Gymra 8 жыл бұрын
Thanks so much :)
@jackiecurley6171
@jackiecurley6171 7 жыл бұрын
Love this!
@Gymra
@Gymra 7 жыл бұрын
Thank you!
@zeeshanali-cx1bd
@zeeshanali-cx1bd 8 жыл бұрын
wonderful exercise
@Gymra
@Gymra 8 жыл бұрын
Thank you she is cute, funny and kicks butt. Check out her brand new routines on September 1st, part of our " Lose 10 Pounds In 4 Weeks". In the mean time more of Laura here: kzbin.info/aero/PLsPcs4lOzaD0luf_PeFBCB6uwILXybLBc
@michellesweeney2642
@michellesweeney2642 8 жыл бұрын
Crazy good! Hopefully one day I will be able to complete it all! Love the way you incorporated the hand weights! Nice job.
@Gymra
@Gymra 8 жыл бұрын
Keep at it and you certainly will! Thanks so much for the kind words and for watching :)
@mrmshab
@mrmshab 5 жыл бұрын
More from Laura please.
@zalinamcdougall6950
@zalinamcdougall6950 8 жыл бұрын
is there any CD available
@zalinamcdougall6950
@zalinamcdougall6950 8 жыл бұрын
for the ab and core22 min work out
@Gymra
@Gymra 8 жыл бұрын
Unfortunately we don't have any CD's or DVD's at the moment, but some of our content is available for download on Amazon and Vimeo On Demand. Thanks for watching!
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