Gyms in January 😫

[@magictrader999]

I been doing home workouts in January the past few years. The gym is usually back to normal after a month. Any of the newbies who make it through that first month belong anyway.

[@Alucard632]

i say invest in weights and train at home. For cardio, jog

[@MakeItMakeSense285]

In Los Angeles the New Year’s resolutioners only last about 2 weeks.

[@kiwiblue2519]

i was just gonna say, come February the gym is going to be empty, i avoid the gym in Jan

[@daviddale6056]

My gym is packed with people that go seasonal. Jan-Mar to lose the winter fat then we don't see them until Jul-Aug to lose the winter fat before their holiday and then again Sep-Nov to lose the previous winter fat before going in to the next winter fat.

[@fusiontoa18]

@@Alucard632 thats what i did when covid started. Never went back.

[@TiberiusWorld]

You forgot the selfies to show everyone they started working out...😂

[@nunziocombattelli6311]

The “new year new me” instagram posts

[@San-jx1zd]

​​@ultradeaddafter barely completeing a half a"ssed workout session

[@philipjin4902]

Two girls took their phones into steam room to take selfies Wtf is this shit bro

[@Mr_wolf162]

😂❤

[@aniketsengupta7394]

Like a gentleman told last year that January is a rest month for us regular gym goers.

[@Bob-ly4dy]

Enjoy the muscle atrophy resting for an entire month.

[@aniketsengupta7394]

@@Bob-ly4dy fortunately the gym I go in did not overcrowd. But as of now I am focussing on explosive calisthenics and endurance.

[@-jay.t]

​@@Bob-ly4dy😹

[@baam25th31]

I just go at 5am, no New Year's resolutioner would do that for more than a week.

[@michaelholt8590]

I heard about this and so didn't start going to the gym until the first week of February. Stayed all year and lost almost 60 pounds and feel great. Now I'm worried about my first January and the new people.

[@Your_President_Kanye_East]

Well, it's going to suck for a few weeks. We'll get through it. Keep up the good work.

[@vanessamccarthy7807]

Don't worry about it most of them will drop out in a few weeks anyway

[@PurpleChurch]

It’s best to just do outdoor cardio for the month of January. Less of these types of people prefer to be outside on a trail.

[@Marcelino1098]

Do some home workout till it calms down i'd say

[@Your_President_Kanye_East]

@@Marcelino1098 Or try working out later if you can. If you arrive in the gym, say, at 9:30 pm, you should be able to do your workout more or less normally.

[@saxyrep1]

About the last guy: How do you sucker punch someone who's turning his back on you and still miss. I can't... 😂

[@Mdevlin0]

Right? This is what people people who just lift don’t understand. Without also training in some sort of martial art, they aren’t just going to destroy someone else in a fight simply because they got strong doing specific and unrelated movements.

[@saxyrep1]

@@Mdevlin0 Agreed! IMO, if you're lifting for anything else than feeling and or looking good and healthy, you got sthg wrong.

[@-jay.t]

​@@Mdevlin0I'd love to see you provoke a lifter that isn't skilled in martial arts. 😹

[@Mdevlin0]

@@-jay.t lmao. I don’t go around provoking people that I think I can “beat up.” But I have intervened in situations when needed against people much larger than me (one in particular was openly on steroids) and with general success. 🤙🏼

[@owttlaw]

Ultra instinct

[@priore286]

Only for the 1st week. 2 weeks, tops. Motivation for new year resolution don't usually last that long.

[@averagebeastt3606]

Yep 2 weeks at most then it's back to your normal regulars 😂😂

[@Your_President_Kanye_East]

From my experience, usually i have to wait until mid-February for things to get back to normal. :(

[@HowtoMakeThings]

But then the same nonsense happens each year. When they realise it actually takes patience, time and dedication they go back to stuffing themselves.

[@Sevensliders]

They wonder why they can't get stronger or slimmer when they just focus on the cardio machine and just train a lot of isolation exercises It takes years but too many are impatient unfortunately

[@averagebeastt3606]

Just got back from the Gym and today was a madness 😂 at one point there was a Bicep Curl train that had zero destinations.. 😂

[@t_c5266]

To build a good habit you have to do it for 8 weeks without breaking. That's why the "new year new me" crowd only lasts a month. They never make it to the "good habit" threshold and continue to go

[@brians9508]

science?

[@t_c5266]

@@brians9508 yes. It is science

[@GrahfUnleashed]

I thought it was 21 days (3 weeks) to build a habit, not 2 months?

[@williep200707]

@@GrahfUnleashedmaybe dude worked that phrase right out of his head 😂

[@onimekyo7633]

​@@GrahfUnleashednah 3 weeks is stil quite some time. Most of them won't last longer than 2 weeks, let alone 8 weeks

[@richardthompson6366]

Heading into the basement for my first workout of 2024, happy new year!

[@scotthaines1918]

As someone who's worked out most of his life and has been in gyms all around the world, he nailed it. Olima, if there is ever an opportunity to shake your hand for these vids, I will be first in line. They are friggin' hilarious. Honestly, I'm thrilled you are using humor to call some of these folks out.

[@NhamshahSpah-ky-id6jo]

When I had a gym membership, I always took the first 2 weeks of January off.

[@davidmatory8859]

Dude activated Ultra Instinct dodged a punch from behind by some dude at the end…. 😂😂😂

[@Meyna86]

I've been one of those January folks for a few years. Life, work etc. usually got in the way. Now I just do stretches, push ups and squats in my office when alone and I've achieved more in the last 4 months than I did in the previous 12 years. Point is: you don't need a gym if you commit even a little bit.

[@OutragedPufferfish]

I enjoy lifting weights, it's more exciting than a few bodyweight exercises.

[@Igor-my6ml]

You don't a gym, that's true. My advice is buy kettlebell, you will achieve a lot with it.

[@Alteronx]

​@@OutragedPufferfish opposite for me, while I still lift.. I enjoy calisthenics way more

[@grapy83]

So Damn True!:)

[@kiwiblue2519]

literally the best thing you can do, it really is that easy. stretching is the best

[@fouresterofthetrees287]

Years ago, a gym manager told me they make their profit by signing up these newbies in January to 1 year contracts, knowing 87% of them will not be coming back by summer. They are still getting billed every month for a year, but not crowding the gym and causing wear on the equipment.

[@cnasr9992]

Last year was my first January as a gymbro ( I started going to the gym in the 17th of June 2022) and it was a nightmare, I hope this year I can train without having to face the millions of newbies who hog the gym for a month not letting anybody train

[@brocka-lee6068]

Staring blankly stood at a machine till someone explains?

[@riffgroove]

It's the exact same every year.

[@steven-i6j]

The bouncing shoes one.😂😂😂

[@dosman3458]

what body part is that even working out?

[@Pratt203]

​@@dosman3458combining various forms of dance styles in workouts is a great way to build endurance. Not everyone's there to look like a bag of steroids. Also, pretty much everyone there looked like beginners and the instructor was just pumping up everyone. Welcome to the world where there are billions of people and standing still at one place to lift weights for longer duration isn't everyone's cup of tea.

[@ClappertonKaonga]

Your videos have been encouraging me to stay home 😂

[@pepetube3810]

🤣🤣🤣🤣

[@natnat1212]

Дома намного лучше тренироваться 🤩

[@ClappertonKaonga]

@@natnat1212 yes training at home is better

[@supaflask1275]

Lmao him reaching for the plates only for it to be all taken 😂

[@eoinMB3949]

When the gyms closed in 2020(for the pandemic) i started training outdoors in a calisthenics area, and the local Council put in down in the park. I loved itcso much that when the gyms reopened i never went back. I train early in the mornings and i always have the entire place to myself. Its heaven, if its cold. Being outside in nature as opposed to being indoors in an artificial environment with obnoxious damce music blaring......i dont know why people bother with the gym when most parks have calisthenics equipment. Plus its free.

[@thomasfisher763]

I prefer weightlifting, its easier to progressively overload the muscle. Other than pull ups and dips i dont really do too many calisthenics so thats why i go to the gym

[@shortfattoad7317]

Went to my gym today, passkey entry only. It was great, empty until the last 10 mins when another member came in. No staff, just music. Great.

[@callidus5586]

"new year new me" trend still holds....good for them.

[@saritajc]

I'm scared to go to the gym tomorrow 🥶

[@Kededian]

thats why i workout at home.

[@AshleySmyth1212]

​@@Kededianhard to work all leg muscles at home with dumbells

[@picodegallio3255]

That's why I'm a 4am workout guy, shit gets too wild throughout the day.

[@ARTQTCA]

this is why I go in right after the gym opens so I can just do my shit in peace and relative quiet

[@sportingdirector1]

That’s why you go at 12 AM 😂😂😂

[@germbean9705]

broooo, last week i went to the gym and it was packed. i can’t even imagine how packed it’s gonna be today. i was thinking about going but i might just workout at home today

[@mariatrining4083]

😂😂😂😂🤣 the music is perfectly matched.

[@DragoChronicSmoker42]

Lol My dad kept hyping up a local gym he used to train at in the early 2000s but stopped for a long while. He starts telling me about it and he talked me unto getting back into training with him at this gym. I had never been there, He had not been there in like 15 years. We go, all hyped up to pump iron. We walk in...and I am not kidding there was 500 people there...we just looked at each other and walked out. We now both workout at home :p

[@RayW....]

Dodges a sucker punch like a champ this kid...

[@imnodog]

Bro not finding the weights you need when the gym is crowded is the most relatable thing ever

[@beards-N-boonies]

"New year new meee!" Yeah, all in one month.

[@suedunham1087]

those Kangoo jump shoes are fire

[@brocka-lee6068]

Gonna confess I actually bought three pairs at sports Exel. Ex show ones, so a bit cheaper. I am talking over 10 yr ago. OK your are right we looked like the biggest wankers at the park bouncing our way around! Have to say I no longer have them!!!!

[@TranquilKr]

It's the "yeah..no, I'm good" time of the year.

[@thomasfisher763]

It sucks because going to the gym is basically everybodys new years resolution lol. Thats basically the first thing everyone thinks of when theyre considering new years resolutions

[@tiamarie636]

Ever since COVID I've just been working out from home. Can't deal with the weirdness at the gym I was going to and I don't want to line up for machines in January.

[@leeallbluem1]

i am thankful where i am from since the start of january only a slight increase of ppl, now the january haven't pass yet is back to usual.

[@dyh914]

Love it! I feel the exact same way from January 2nd, to usually around March when they all clear out and decide they would rather stay fat and unhealthy.

[@oneuup2490]

And it begins. New year, new mess!😂😂

[@JHallDaBoss]

How does this man capture my emotions so well.

[@timwest277]

This is why I don't go to the gym on January, I'll wait until late February to go back.

[@kingston4313]

This is why i started hitting it hard september so i can chill in jan

[@darwandoo]

😂I can't stop laughing omg

[@Luke_wait_for_it_marengo]

His facial expression could explain life.

[@terryrichardson59]

I skip Monday entirely and get there at 4:50am. A majority of the New Year Resolutioneers are not going that early.

[@nathalieduverna6963]

Give a month and it'll be quiet again😂😂😂

[@Jarrosnshajahwh]

I piss myself watching these videos 😂😂😂

[@Weighthunter]

I'm so happy to have my homegym ❤

[@trustmeimmexican]

0:50 That was so stupidly epic. 😂

[@Supermateo97]

First day of the year and mans already putting in work. Love you Paul 😂

[@cutedumbpanda8066]

My guy always finds himself in bad situations

[@oliveyule]

The side eye. The real ones will wait till it calms down mid Feb lol

[@DaveO0808]

oh man this is that time of the year again

[@Bateluer]

Home gym for the win.

[@BadPcProductions]

That's why investing in a home-gym should be your new year resolution 😂

[@AshleySmyth1212]

Weights are super expensive now

[@sturvinmurvin9408]

You're honestly funny man. Love your looks. Keep on it!

[@songmisio]

getting sturdy in mamba fitness is crazy

[@edge21str]

I switched to a home gym 6 years ago, never regretted it.

[@williamramos3350]

I gave up on gyms. The times of actually working out there are long gone.

[@RavusNox-z5i]

Lol that's hilarious. I'm not a lifter but a runner so I have no idea. But I thought gyms would be full closer to summer rather than January. Oh yeah...New year's resolutions....Makes sense.

[@StephenDoty84]

You are the prince of reaction shots to clips with the 'I was there' feel.

[@nathanbenton2051]

january is the reason i have at home gym stuff for just that month

[@tghoran0369]

Love these videos. Keep them coming. 😂😂

[@aptspire]

Me who usually shows up around 10pm: "All quiet on the Western racks"

[@sgsgsgsg15]

Happy New Year! New Year... New Me! 😂😂😂

[@ssjzero64]

This is why I workout at home.

[@underwaterlevelz1947]

This is usually only a problem in major chain gyms like planet fitness, The edge, la fitness/esporta. Smaller gym chains might see a minor uptick but it's business as usual

[@deanthegod5649]

You never fail to make me laugh Ty!

[@emmanuelboakye1124]

Thats means more olima videos so win win

[@lunotarr]

this year things don't go normal - my gym is still overcrowded. I guess it's time to raise plank and go to more expensive one, at least to try. Most of them don't run on the treadmill - they walk for an hour and chatting on the phone. Dammit, walk on the street and give me a space to grow!

[@racpatrice]

I'm nervous to step foot in the gym tomorrow to see what it's like lol...In my country the gyms are usually flooded until after Carnival which is the 12-13th Feburary this year. Sigh...If it's looking crazy this week then I will probably do home workouts until after Carnival.

[@00bikeboy]

😂Yup, best to work out at home the first two-three weeks of January.

[@VitaInDC]

The music is popping. Happy New Year, Olima!

[@CupidMcAye]

As a Jim in January, I see this as an absolute win

[@kimfisher873]

In the words of Private Hudson, "Game over, man. Game over! What the f*ck are we gonna do now? What are we gonna do?"

[@OllieTattersall]

Looking forward to the follow up video for February.

[@TheGreatDreamer1937]

Started working out in March of last year this is my first January in the gym. What.the.fuck. The things I’ve seen…

[@HowtoMakeThings]

As sure as The Fairytale of New York gets played each Christmas you can bet money on so many “I’ve said it before but this time I’m sticking to fitness” types joining gyms for 5 minutes then quitting till next year 🤣🤣🤣

[@admintate320p4]

Fitness KZbinrs in January: The same overplayed video of someone reacting to viral improper exercise gym clips

[@wretch9514]

Everyone fresh off that New Year’s resolution hype 😂

[@SpyCrew1212]

This one had me dying 😂😂

[@Jammil2477]

Then February arrives and all is calm in the gym world.

[@Marcmoody1990]

This video was sponsored by Planet Fitness, the official sponsor of every new years

[@eltunazapata5986]

I hit the gym hard the last week of December. 1st week of January I just rest. The gym usually gets back to normal by the last week of January.

[@SUFCedits]

January 4th 2019. Went to the gym (I go year round) and my usual corner was taken by a middle aged dude trying to curl 1kg dumbbells. He could only do 8 at a time and was there for 20 mins before going home. Never saw him again

[@Detroit313WESTNEASTSIDE]

I swear I WOULD GET MAD LIKE BRUH I SEEN YALL SINCE THE BEGINNING OF LAST YEAR😂 then got the nerve to stop coming like a few weeks later 💀

[@mattthomas1217]

Literally saw someone doing leg press on the assisted pull up bar.

[@scagtown8035]

Happy new year I live in Boston and 9 people were in the gym, lot more talk here no action, lol.

[@jessed3884]

my garage gym in january looks similar but instead of people, its all my xmas boxes from amazon

[@IlykaWatermelon]

We gonna talk about the dude who left the gym in his robe causually. 😂 Well done Lad.

[@treyfolcson]

Love this guy 😂

[@BirdiesFurryFriends]

Tomorrow I'll see, because yesterday it was full .. 🤭 and in the wellness like sardinias in the jakuzzi.

[@miodziad5448]

Exactly. It's better to go out and exercise outside of the gym than to risk your mental health to see absurd inadequacies.

[@DG18RB]

Facttssss. I wanna be like bro, get out of my gym!

[@wuddup321]

I go at like 3am so it's never an issue for me 😂

[@liamrose7275]

Generally this is only commercial gyms. Find yourself an "iron paradise" type venue and this new year new me stuff never happens, all the members are locked in year round so January is just any other month

[@Beef2DaHeelz]

Watching you and your mates content for a pair of minutes and wetting myself laughing. Fair play to bud. Great content. Fuck that it's savage content. I'd love to be involved. 😂

[@tobarstep]

Was tough man really swinging at the _back_ of someone's head while he was walking away?

[@cezar343]

olima for sure getting more jacked 💪

[@MR.Twentysix-ny1uw]

Started going to the gym and December a year and a half ago and when they hit the second January I realized this was true good life I'm Canadian I confirm this is real oh sweet torture

[@pgmurray76]

I wonder if the same happens at TJ Fitness in Baja Mexico? I only went there July to October one year.