हाई ब्लड प्रेशर है तो लें ये 4 चीज़ें, मिलेगा फ़ौरन आराम | Home Remedies For High Blood Pressure

In this video Dr Saleem Zaidi will tell you about 4 natural and safe home remedies to control high blood pressure.
High blood pressure is common problem. Most of the times we use allopathic prescription medicines to treat high blood pressure. But there are some natural home remedies also available which will help you lower the blood pressure and maintain it in the normal range.
The 4 home remedies for high blood pressure that we will discuss in this video are -
1. Garlic
2. Black Pepper (for instant relief in high blood pressure)
3. Arjun Chaal and
4. Amla
To know detailed analysis of the home remedies for blood pressure and how to use them, watch this video till the end.
इस वीडियो में डॉ सलीम जैदी आपको उच्च रक्तचाप को नियंत्रित करने के 4 प्राकृतिक और सुरक्षित घरेलू उपचारों के बारे में बताएंगे।
हाई ब्लड प्रेशर एक आम समस्या है। उच्च रक्तचाप के इलाज के लिए अक्सर हम एलोपैथिक नुस्खे वाली दवाओं का उपयोग करते हैं। लेकिन कुछ प्राकृतिक घरेलू उपचार भी उपलब्ध हैं जो रक्तचाप को कम करने और इसे सामान्य श्रेणी में बनाए रखने में आपकी मदद करेंगे।
उच्च रक्तचाप के 4 घरेलू उपचार जिनकी चर्चा हम इस वीडियो में करेंगे, वे हैं -
1. लहसुन
2. काली मिर्च (हाई ब्लड प्रेशर में तुरंत राहत के लिए)
3. अर्जुन चाल और
4. अमला
रक्तचाप के घरेलू उपचार और उनका उपयोग कैसे करें, इसका विस्तृत विश्लेषण जानने के लिए इस वीडियो को अंत तक देखें।
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----------------------------
DISCLAIMER -
Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@MrBisno]

You are the GEM of medical field. Really i am taking 2 clove of garlic with warm lemon water in the morning and my triglycerides reduced from 164 to 133 and cholesterol from 186 to 173 in 6 weeks. Simultaneously i am also taking wall nuts and taking good results. Thanks a lot for providing fantastic home remedies.🌺🥀

[@HealthyHamesha]

Great to hear your story Bisno Lal

[@babulalhissaria7562]

Good view

[@nisheedjohri7492]

Veer

[@mr.nileshsolanki333]

@@HealthyHamesha Mera triglycerides 2020 mai 396 tha ab 2022 me 76 hai.... amazing results

[@ashokushajainco.4013]

L

[@radhikabhusal6151]

आदरणीय सरजी नमस्कार 🙏 आपकी प्राकृतिक प्रेरणादायी स्वास्थ्यसुधारक मानवीय निरोगिताकी प्रेरणादायी शाब्दिक वाचनशैली बहुत महत्त्वपूर्ण होती है 👍️👍️✍️- धन्यवाद #

[@MaanavAatray]

बहुत ही सुंदर सुझाव है सर, आप को बहुत बहुत धन्यवाद🌱🙏🙏

[@smshahid3824]

MashaAllah v nice bhut Accha se BYAN KRTE H Allah aapko sehat yab rakhe so that k logon ko FAIDA ho

[@दीपककुमार-ट1ट]

सर ईश्वर आपको हमेशा खुश रखे 🌹🌹🌹

[@pavitramaheshwari8949]

सर आपकी वीडियो देखकर मैंने काली मिर्च पावडर का पानी और अदरक का पानी का सेवन शुरु किया है उससे मुझे अपने स्वास्थ्य में काफी सुधार लगा ।- काफी दिनों से वीपी या काॅलेस्ट्रोल के कारण अक्सर चक्कर सा महसूस होता था । आपकी सभी वीडियो उपयोगी होती हैं- सादर अभिवादन

[@rammaheshmeena7407]

kali mirch ka Powder morning main lena hai empty stomach???

[@masters7566]

Bhai Sahab...Hame v Bahut Chakkar aa raha thaa 25 days pehle hi...to maine doctor se Consult kiya to pata chala BP 140/100 hai...Blood test me pata chala ki... Cholesterol & Triglyceride High hai ....tab se maine Khane per bahut Control kiya...aur Walking, Excercise, Yoga daily karta hu ..to ab thik hu .....BP Bina medicine khaye normal hai ....Suru me 10 din khana para thaa....Sayad aapka v same problem thaa na

[@munnasaroj5820]

​@@masters7566kya aapne medicine liya tha please reply mera BP bhi yahi h

[@kamalsingh3541]

🙏🙏🙏🙏🙏

[@SanuGurung54]

Khali pet lena hai kya kali mirch ka pani?

[@iftakharalam6163]

JazakAllah khair Doctor sahab

[@kuljitsingh4012]

JIO beta may god bless you for this valuable information

[@jeetsaluja4188]

Very good advice and Intrested sir, So much thanks to you, Vaheguru ji vaheguru ji vaheguru ji

[@sanjayshrestha4074]

सही मायने में आप एक डॉक्टर हो।लालच से कोसों दूर,मानव सेवा में समर्पित।प्रणाम हैआपको🙏🙏🙏

[@manipb022]

God bless you aap bohat achhe hai logo ka bhla krte hai

[@smgkuk1290]

Sir. I am a soldier of Indian 🇮🇳Army. Your every video is helpful for soldiers. Huge salute for you.Jai Hind.

[@rkkhan8819]

Apka bahut bahut shukriya bhai.. Me bahut preshan thi bp. Control nhi ho rha th,me aj se ye sb try krungi inshallah

[@akashrawat5701]

Tumhra kitna bp h

[@imranabegum-kz6xs]

Assalamualaikum kya apne ye remedies use kya please reply

[@VivekSharma-xv7np]

Dr. Ji ram ram bahut badhia explain Kiya aapne ram ji aapke pariwar Ko tarakki de

[@ziqrashaikh862]

hy pag log itna kahan se jante ho hamw para hai k

[@rajender2915]

Dr.saleem first of all slam to you.your every video is helpful for the people,and you are serving this nation without any cast or creed,religion.such human being are rare,keep it on.many people get relief and I am also one of those who get relief from your videos.may you live long.

[@jyotisingh-vq1ce]

Bp 140/90,high cholesterol ,high triglycerides, 7.6 hba1c Suggest what to do with few tips for diet

[@stockstrend9072]

Lauki juice

[@neelamm987]

Thanks sir ,aap bahut achchhi knowledge asp dete hai ,Mera BP bhi ab badne laga hai,aajkal ,Mai aap ki ye remedies jaroor try karongi ,Thanks again ,itni useful baat batana ke liye

[@sweetheart-ti1ul]

Apko inki remedy sy faida Hua K Nahi plz tell me 🙏

[@asadulla6991]

So nice and clear cut advice sir Allah bless you each day of ur life with happiness and may u sucess in both the worlds

[@skumarentertainment3931]

Thnxs Sir for yr valuable information

[@vijaykadam7298]

आप जनसाधारण के लिए मार्गदर्शन करते हैं, यही सच्ची मानवीय सेवा है, आपको इस केलिए बहुत बहुत धन्यवाद।

[@radharadha9612]

🙏🙏🥰🙋‍♀️ HI Dr Thanku very nice explane God bless u ❤

[@iftakharalam6163]

Precious advice dene k liye shukriya

[@uzmazarin7659]

Thank u sir for ur valuable suggestions n tips..im trying to do best for our health..

[@sirajshaikh6131]

Assalamualaykum Very useful remedy sir. Jazakallahukher

[@Laljiyadav-l1p]

Itni acchi jankari dene ke liye bahut bahut dhanyvad sar

[@mayalaungani1033]

Superb sir for explaining thank you doctor 👍😊

[@RahulKumar-ez4bm]

बहुत बहुत धन्यवादडॉक्टर साहब

[@gurjitsingh7139]

Super dr😇🥰🙏

[@anilpandit1529]

बहुत अच्छी जानकारी thankyou

[@malagoswami6892]

Thank u so much ❤️ Very very nice video 🙏

[@HealthyHamesha]

Welcome Mala

[@virendragupta9432]

Sir aapke सुझाव bahut hi achha laga Aapko bahut bahut badhai

[@manjuadak7334]

Really very helpful

[@parvinshah7992]

Assalamualaikum Dr iam watching your videos for past few months whenever possible your experience and explanation is so good love to watch many more videos stay blessed always 🙏❤️

[@BHS457]

ڈاکٹر سر بہت زبردست ویڈیو بناتے ہیں ہیلپ کے لیے اگے بھی ایسے ہی ہمیں انٹرٹین کرتے رہیں 😊

[@VIJAYAPOWAR-mc1re]

धन्यवाद, सर बहुतही अच्छी जानकारी आपने दी!!💐🙏

[@netarbahadur5846]

Very good🙏🙏🙏🙏🙏🙏.

[@anitanichani9354]

Lovely info Dr. Saab

[@mohdatif9604]

Thanku sir bhut acchi jankari di apne

[@HARIOM-ov4mk]

Incredible 🙏 Dear doctor 💞

[@OmPrakash-ue7ot]

Very nice information. Thanks you sir. I follow u regularly.

[@sundaracharya6149]

Very good information dr saheb you are great

[@VajihuddeenShaikh1987]

बहुत बहुत शुक्रिया सर❤

[@alex5chandy]

Commendable. Will try it.

[@harigovind2029]

Nice vlog beta, stay blessed💐🙌🏻

[@chamanlal9444]

So níce. Thanks for fíne health advice on BP.

[@paramjittoor8190]

Thanks Dr 🙏🙏

[@khanbaba686-kd2pz]

Doctor sir thanks 😊

[@faheemmd7491]

Good explanation sir Keep it up

[@jeewangaikwad6941]

Respected sir You are a good human being Jai hind

[@niranjannayak3886]

your health advices are very fruitful Thanks a lot Dr Saleem

[@veenajha8578]

आप बहुत अच्छे तरीके से समझाते हैं सर धन्यबाद

[@sanaimam1050]

Assalamualaikum Dr You ar too good Aap bahot nek aur ek bahot ache insaan hi

[@monikakaul6045]

Superb information keep sharing such valuable knowledge on how to stay healthy. Lots of Gratitude.

[@scdas8916]

Salim bhai jug jug jio.good your seggesoin.thanku very mach.🥊

[@dalpatsinghsolanki8035]

Nice Video 🙏🙏🙏

[@krishnabajaj2413]

Thank you doctor Salim aap bahut acche advice Dete Hain Main aapko Hamesha sunti hun aur man karta hai ki sunti raho Ek Din Mein aap sirf main aapki videos chalati rahti hun thank u so Mach doctor ji

[@kabirajsanatani3186]

Thanking you Dr. Salim sir for your valuable advice.

[@vfoodmagic2349]

Black paper and mint leaves paste in 1 glass of water works gr8

[@ranjitmohammad3959]

InshAllha we will try

[@rj-tadkachittor2684]

Thank you sir

[@parmilasharma6456]

आपका हर वीडियो देखती हूँ बहुत अच्छा लगता है प्रयोग में भी लाती हु

[@gopalrai3202]

आप का सुझाव बहुत अच्छा लगा बहुत बहुत धन्यवाद।

[@HealthyHamesha]

Most Welcome.

[@kaushalsaini7150]

You ara great dr ❤❤❤❤❤

[@conscious3714]

Helpful suggestions for controlling BP

[@ayeshakouser8275]

doctor can I use garlic and pepper with warm water.

[@bulbul538]

JazakAllah khair👍

[@ambrishgupta3048]

Find,your presentation is in very simple language and full of information,knowledge and guidance . Keep up the good work.👍 Thanks.

[@christinebarretto2040]

Very nice and informative. God bless you

[@sadhusaranyadav7559]

बहुत-बहुत धन्यवाद

[@kiranojha4814]

You are great Dr.🙏

[@luizagonsalves5716]

Thank you so much doctor

[@HealthyHamesha]

Welcome

[@ngxlr8ff5078]

Md Irfan

[@ngxlr8ff5078]

Mari hard masal Moti hai aur blood pasar hai ho jata hai iskeliye kya upaye karna chahiye

[@niteshthakuri9978]

Thank yo sir for beautiful solution of control blood pressure.

[@rudrakshgamerboos5287]

Thank you sir.mujhe abhi bhut zaruri tha gharlu tritment ka

[@firozKhan-wo8dg]

Recently where are u practicing, In Delhi or outside Delhi...?

[@ashokmhetre7531]

थँक्यू व्हेरी मच सर तुम्ही आम्हाला अतिशय चांगली उपयुक्त माहिती दिली

[@DARA-zn9mi]

Sir allha app ko salamat rakhe Ameen

[@ramsinghindia8912]

Thank you so much 🥰

[@milanshrestha2519]

how to cure low blood pressure sir.

[@sahanasaini8162]

Tnx sir ap bhaut acha se samjhate ho

[@reshmabhojani9593]

Hello Dr. Salim, can you please make a video on IBS - Irritable Bowel Syndrome

[@arunprasad5092]

🌹🌹 Bahut Sundar Sandesh 🌹🌹🎈🙏🏿🙏🏿

[@jyotiguleria5329]

Sir make on low bp also

[@sureshparekh6847]

What is Arjuna chhal? In India, what this tree name?

[@Trikeygadget]

Good massage...its true...

[@hanahussain3156]

Dr , amla can be taken by osteoarthritis person please clarify

[@kg-qp6vr]

Pls.tell sir

[@OMPRAKASHSINGH-po2tz]

Thanks a lot Dr salim your advice is very helpful

[@daisyfernandes2695]

Hello you have not mentioned when we should have the pepper water please reply cause I want to try it as I have hypothyroidism so on empty stomach i take my pill I suffer from high blood pressure and cholesterol

[@sadikrahman6203]

In the early morning before Tea time

[@nasrullahkhan1411]

Mashallah a nice and informative video.

[@thecrux5835]

Sir, My Diastolic remains high (arround 100) only. Systolic remains between 125-135. What to do??? Plz

[@parbatdahal64]

Same for me

[@crazyimran7761]

Assalam walekum Salim bhai thankyou itne tips batane ke liye❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@aman.120]

मेराकोलेस्ट्रॉल 350 था आपका बताया तरीका अपनाया तो अब मेरा कोलेस्ट्रॉल नार्मल है

[@faratbano4034]

Apne kon sa tarika apnaya bp control k liy please reply need for my father

[@sushmarathi6379]

Doctor sahab aapane bahut Achcha bataya

[@mohinderbhumbla1334]

Very valuable information. Thanks Dr. Sahib. Allah bless you always. Ameen

[@sadikrahman6203]

Very nice and impressive,thank you so much,sir ji

[@sharmaarvind8]

Thank you Dr.Salim for society welfare ❤❤

[@SumanMewada-wh7hl]

Arjuna matalab dalchini

[@satendrapanwar6055]

Nice useful information ji.Thanks 👍

[@prernarajhans2117]

Vericose veins ke liye treatment bataiye.

[@SanjaySinghSingh-qy6eq]

D. Shab thanks for you really very nice 👍🙂

[@TheWisdomWalk-13]

Do we need all 4 in the same day? Or one or other mixture is good enough?

[@harmilal8979]

No the Dr said you don't need to take them together.😊

[@meenakshiyakhmi3397]

Is Amla candy can be given in lung cancer patients ?

[@amitabhatkar2576]

No idea abt ur question, but candy is very sweet so avoid. Pl hv patanjali ka amla powder, if recommended for lung cancer

[@pratibhamapuskar1072]

छान माहिती दिली धन्यवाद