हाई जंप की तैयारी कैसे करें | हाई जंप करने का तरीका | High Jump for Girls | Bihar Police High Jump

[@SavitaDevi14637]

Kitne ache teacher h👏👏 Ek guru hi apne shishya k liye itna kr skte h👍

[@SanjaySharma-cc7er]

My pleasure

[@incrediblecottage]

अनुभव के साथ आपका बहुत सफल प्रयोग रहा अभी तक हमारे अनुभव में सबसे बेहतर ट्रेनर (गुरु) है आप मन प्रफुल्लित हो गया so thank you so much

[@MarcosPhysicalAcademy]

Thankyou very much for your unconditional love and support

[@JoyaMansoori-nq5rj]

My god😮 kitna अच्छे से समझाते हैं सर आप mera भी same ही है क्यूँकी अभी तक मैंने try किया पास जाते जाते dar की वज़ह से वहीँ रुक जाती हूँ 😊 होता ही नहीं है।

[@Aysha-y2q]

Mai bi same

[@Factual_Shubham]

Sir aap ne to kammal hi kar diya 1 hi din me itna improvement The Best coach

[@MarcosPhysicalAcademy]

Thankyou very much

[@wardimerijaan6219]

You are too good sir mujhe kafi himat mile is video se thanks a lot for video sir 🙏🙏

[@MarcosPhysicalAcademy]

Thankyou very much

[@sanjanasingh5623]

Aapka videos dekh ke bahut improvement hua High jump me Thank you so much

[@SanjaySharma-cc7er]

My pleasure

[@kartikraj1879]

Aap kis chij ka teaare kar rahe ho

[@sarojpaikra8899]

@@SanjaySharma-cc7er 99

[@chauhan1722]

Kitne day m 3 feet ho gyi apki plzz reply

[@CRICKETLOVER-zl6fo]

​@@chauhan1722 400 din me

[@jyotiazadi158]

Ldki seekhne me intrested hi nhi lg rhi 😂😂😂😂😂😂 Thanks a lot sir.😊🙏 Ab smjh aa gya mujhe bhi😊

[@Gurpreet_bhatti_008]

👍 right 😊

[@SI_RAKHIKUMARI0714]

Are thaki hai wo

[@prachikamble5716]

Thank q so much sir👍🙏🙏🙏🙏 me bohot jyada preshan thi pr apka video dekh k positivity aa gayi ...I never see teacher like u...ur superb sir🙏🙏🙏🙏🙏👍👍👍👍

[@MarcosPhysicalAcademy]

Thankyou very much

[@RaviVerma-to3ow]

Best coach ever 🌟🌷

[@ButterflySly-xb8kk]

Sahi bole sir hum jese beginniner k liye behtrain video hai...behatrin. Full energy aa gai h sir ji kass apke jese coch hmre pass hota h

[@MarcosPhysicalAcademy]

Thankyou

[@nehatanwar1169]

Bhut ache teacher h 😊kitne ache se sikhate h 😊😊

[@suhanishah2598]

Thank u apki video dekh ke bhot inspiration mila mei cpo si ke liye prepare kr ri hu hopefully mera b ho jyega ..

[@kumud8081]

Sir aap bahot pyar se samjha rhe ho kuch teacher to bahot batmiji ke sath batate hai Kash mai bhi join kar pati academic aapki

[@MarcosPhysicalAcademy]

My pleasure

[@sanjanasingh5623]

Thank you so much for this video Very helpful video itna basic se koi nhi btata

[@SanjaySharma-cc7er]

Thankyou very much

[@sakshikashyap762]

Sir first video dekhi hu apka aap bhut acha sikhate h bhut hi jyada achha aur bhut ache se dhyan dete h u are best coach..

[@indradiwan5572]

Bahut achha video h sir ap ko dekh kr mera dr khatam ho gya super guru ho ap thank you sir 🙏

[@dIVYAAsINGHH]

Love to see your dedication towards your student. 💓

[@MarcosPhysicalAcademy]

Thankyou

[@mr.unknown4425]

sir me mere ghar me bethke clap baja raha jor jor se.....the way you teach....cool and calm..sir aur chaiye esi video...bhaukal macha diya

[@SanjaySharma-cc7er]

Thankyou for your support

[@GuriyaPatel-td2fn]

Itna achhe se samghane ke liye ❤❤ thank you so much 🙏🙏🙏🙏

[@iic184sonamkumari3]

The best thing is your continuous efforts,,,or bilkul real lga ....

[@MamtaDevi-gg7cq]

😅nice❤

[@munnasaw2401]

Sir. Aapka. Vidio. Dekh. Kar. Mera. Bahut. Phaida. Huaa. Mai. 2fit.bhi.nahi.kudta.tha.sahi.se.4.fit.ok.ho.gaya.hai.sir.aapka.bahut.jyada.help.raha❤❤

[@champ22k]

27:24 best clip of video . the guy enjoying jumping steps behind the scenes😄😍

[@MarcosPhysicalAcademy]

Thanks

[@_Brajesh]

You are really an inspiring and awesome coach sir...... we really like you

[@MarcosPhysicalAcademy]

So nice

[@preetrai5696]

You are in this video For Jumping?

[@RAKESHPAL-wo1xc]

❤❤

[@M-kashyap-zr2pn]

Thank u Sir ye video dekh kar bahut motivation mila

[@MarcosPhysicalAcademy]

My pleasure

[@RakhiRawat-yq6fq]

Bht ache se samjhaya sir 🙏 thank you ❤

[@NehaKumari-dk1qi]

Ohhh my God, dil jit liya, zero ko bhi hero bna diya apne, bahut achha h

[@SanjaySharma-cc7er]

Thankyou

[@PoojakumariSahu-u3d]

Very nice sir ji 🙏🙏 aapka sikhane ka tarika bahut behtareen hai

[@julijatav9521]

Sir matlab kya hi bolu aap to 😊🎉🎉 sachhe tranfer ho sachhe or achhe bhi ❤😊

[@NCC_UNDER_OFFICER_KRATIKA_GOSW]

Jay Hind sir 🇮🇳... Mere liye bhut helpful video h sir... Sir m physical ki taiyari ghr pr krti hu... To sir apki videos se ho jayega... ?

[@Supriya_Burnwal]

😘😘 sir ye aapke liye..best video ever

[@vijaysuthar2313]

Priya ki mehnt bhi bhot achhi thi or teacher bhi the best 👍👍👍👍👍👍👍👍👍👍

[@jaiminikadavala8297]

Salute hai sir aapko .. me gujrat se hu or me forest ki tyari kr rhi hu ..aapke video ki bjeshe 3 feet high jump hoo rhi hee🙏 thank u sir

[@SanjaySharma-cc7er]

My pleasure gujrat forest ka online batch v available h mere pass

[@Edushaarp]

मै दावे के साथ कह सकता हूं ऐसा वीडियो पूरे यूट्यूब पर नहीं मिलेगा हाई जम्प के लिए ❤❤

[@PallaviSingh-d8q]

Sir Hume aapka video bahut bahut bahut pasand aaya hum jaate hai daod ke but Der ki vajah se ruk jaate hai thank you so much sir sayad aapka ye video kuch kaam kar jaaye mere liye thank you so much sir🙏🙏🙏🙏🙏🙏🙏

[@ManojGupta-ti1xk]

Thank u sir maine aapki wajah se delhi police awo/tpo me high jump clear kiya

[@MarcosPhysicalAcademy]

My pleasure

[@ShwetaKumari-f8e]

Bhut Acha Sikha rhe h sir aaisa teacher milenge to Kitna Acha hota h

[@rangumotivation700]

Very very useful video sir which I needed very urgently because I couldn't come to Delhi but from ur video I can learn thank you so much sir

[@SanjaySharma-cc7er]

Thankyou very much for your unconditional love and support

[@pinkiboadlia9213]

sir m bhut tensed thi mera army ka physical h but aapki ye video dekhke mujhe bhut motivation mila h or instructions aapke bhut easy or achhe hn ... it's really very helpful sir.....thanku so much sir ❣️❣️

[@sapnakayath6757]

Thnku so much sir,kitne ache se समझाते ही ap..ye video bhuy hi helpfull h hmre liy...❤️❤️

[@SanjaySharma-cc7er]

Thankyou

[@sanupriya604]

Aapka video dekh kar mujhe bahut achcha lga sir or aapka sir student ke pichhe mehnat dekh kar bahut achcha lga sir

[@MarcosPhysicalAcademy]

Thankyou ye to normal h isse kahi jayeda class me hota h

[@soniprajapati305]

bhut acha tha sir..... apka sikhna bhut acha laga sir itne payar se bhi or normal me bhi 😍😍😍😍😍😍😍😍😍

[@rinkukumari-mu6vs]

waah si thanku so much aapke bidio dekh kar mera v hosla bhad gya mere se v high jumf nahi ho pa raha tha

[@SakuntalaMarkam-nc7ko]

Thankyou sir ji ap etne ache se bataye

[@manisharani5193]

Very helpful vedio,thank u so much sir

[@SimranSingh-hw8gv]

Thank you so much sir aap bahut achhe jampi kara rahe hai

[@MarcosPhysicalAcademy]

Thankyou

[@sonalipriyanka2114]

Best teacher ho aap physical ke liye

[@SanjaySharma-cc7er]

Thankyou

[@vibhakumari9885]

Bhut ache se sikha rahe h sir thanks 🙏

[@preetrajan1405]

Bht hi badia ❤❤❤

[@anitahidko-ch2su]

Thank u so much sir ji aapke jaise guidance karne wale mujhe pahle se mile hote to aaj me bhi Police ki wardi me khud ko dekh pati🙏👍👍💐 mujhe bahot achi lagi aapki video sir ji🙏❤️❤️

[@balpreetbrar2002]

.💝💝bhut bhut vadiya teacher💐💐

[@vikasdubey9779]

Sir,Really helpful video for beginners

[@ronikumar9497]

Best teacher

[@raushnisingh7265]

Aap kitne achhe teacher hai..mai bhi akedmy join kiya hai wo only running karwane ke bd chle jate h baki chijo ko mai khud se karti hu high jump khud se karti hu🙏🙏😓😓😭😭😰aur mai haar nhi manti hu jitna karwa lo

[@babitayadav5915]

Sir ke pass jao , physical clear

[@MarcosPhysicalAcademy]

thanks babita yadav

[@babitayadav5915]

@@MarcosPhysicalAcademy 😊😊

[@nazranakhan3970]

Vedio search ki first' Vedio sir aapka aayea upr...hope allah pak mera v jump ho j 🤲🤲 really tenz...and thnqqq sir Vedio bnayi apne❤❤...mea boht tension mea ho...

[@lalitasaini2659]

Mahaan hai guruji aap jaise teacher hr field mai mile jahaa teacher student ke improve ke liye itne active rahe to Bharat desh aasmai ki uhaaiyo ko chu lega

[@MarcosPhysicalAcademy]

Thankyou very much

[@MantuKumar-qw3ns]

10:00 -12:00 min ke sir आपके patience के salam ki आप बिल्कुल क्रोधित नहीं हुए ❤❤❤

[@rupalidasvlogs8817]

Woww i love u sir ji aap to bahut achha se samjhate ho 😊😊😊kash mai v aa pati aap ke pas ...💓

[@HemuRathore-y7s]

Hoja jayega best of luck di👍

[@shailaja-w2c]

Sir love you way of teaching bhot accha laga dekhe

[@MarcosPhysicalAcademy]

Thankyou

[@Thakur_sahil_Singh_]

Really sir aap kabai achchi taiyari krvate hai ❤❤❤❤❤❤

[@SanjaySharma-cc7er]

Thankyou

[@pintudeshmukh9519]

Achchha sikhate ho sir high jump video dekhakar bahut achchha laga very nice

[@MarcosPhysicalAcademy]

Thankyou

[@madhukashyap514]

Sar aap bahut acche se training de rahe hain main aapka yah video dekhkar lag raha hai ki main bhi kar paungi

[@RAHULPATIL-oj9xf]

Bhout badiya dear brother 👍🏻🤝🏻

[@KumariRani-tp8ly]

Thanks you so much sir 🎉🎉

[@pragativishwakarma9334]

Sir ap bahut achhe teacher ho ❤❤

[@nikusingh6652]

You are best trainer sir 🙏 itne achhe se kra rhe ho aap

[@MarcosPhysicalAcademy]

Thankyou

[@kusumdhruw4580]

Sir aap bahut achhe coach hai ye video mere liye bahut motivational hai

[@SanjaySharma-cc7er]

Thankyou

[@pankajraj9208]

खेसारी लाख पसारी, चना ना होई, ट्रेनर सब है,लेकिन आप का जैसा, कोई नहीं ( आपका अनुभव, आप का तजुर्बा बताने का, बिल्कुल हटके हैं सारा ट्रेनर से, आपका वीडियो देखता हूं और देखने से बहुत मोटिवेशन हुआ हूं बहुत कुछ सीख पाया हूं बिहार नवादा जिला से हूं सर ) जय जवान, जय किसान, जय हिंद, जय भारत {गाँव - कोल्हूआर}•••••••••••>पंकज रविदास

[@DEVENDRAKUMAR-tn6jx]

Bahut badhiya batate ho aap

[@Dogitizationboy]

Beautiful sir very nice training from RUDRAPRAYAG Jay BaBa Kedarnath 🔱

[@SanjaySharma-cc7er]

Thankyou

[@drs1972]

Apki baki video ek trf aur ye video ek trf sir is video ki alg ki fandom h sach me apka dedication ❤❤❤❤

[@MarcosPhysicalAcademy]

Sare students ko aise hi sikhaya jata h hamari academy me daly bs ye ek video wo v koi student bna raha ta tb bn gya

[@poojajadav5290]

Sir in 2024 Me ne Aaj video dekha tha. Aaj hi huva Mera High jump aap ki technique bahot hi mst hai 🎉...thank you 😊🎉 From:- gujrat ❤

[@SanjaySharma-cc7er]

My pleasure

[@ishanirmalkar6525]

Sir ap bhut acha shikhte ho 🥰 kash mujhe v aisa training mil pata

[@lordkrishna3980]

Love you Sir ji ....Uh r vry Support ❤️ love from Assam ❤️✨

[@MarcosPhysicalAcademy]

Thanks a ton

[@sheetalchoudhary7306]

Tq sir m yhi video follow krungi

[@surisashi865]

Mere sath bhi bilkul yhi hota hai sir jo iske sath ho rha main 3'10" tak bilkul iske tarah hi jump leta hu dono foot uthata hi nhi ek sath ek foot pahle cross ho jata hai aur 2 nd foot 5 sec k bad rod cross karta hai aur 5 attempt leta hu to 2 hi succesfully attempt hota hai....kal se main ees video me jaise jaise apne bataya hai main pura follow karunga .... I wish ki ees technique se mera 4'6" clear ho jaye

[@MarcosPhysicalAcademy]

Jarur ho kosis kijiye log kosis kr ke chand tk pahuch gye h aap kosis kr ke physical to clear kr hi len ge

[@DEEPAKKUMAR-zx9ue]

Thanks sir aapki video dekh ke bahut aacha lga

[@swetasingh4793]

Thank you sir mujhe bhi high jump krne m bahut der lgta h aapka video dekh kr thodi himmat mili h🙏🙏

[@MarcosPhysicalAcademy]

wlcm

[@princesskhushi78]

Tqqq so much sir 🙏 aapka ye vdo bhut helpful hai Mujhe bhi jump nhi aata tha ab mai 4 fit tk jump kr le rhi hu ❤️🙏

[@jyotikashyap78]

Kitne din me improve hua aapka 4 fit

[@aniltiwari4482]

Sir mera bhi cpo si ka hona h aapke videos bahut helpful hain ...😍

[@shalinisuraniya4341]

Sir Bhot ache se sikhaya apne

[@DaraSinghShekhawat]

Thank you sir mujhe to video dekh ke hi samajh aa gya kyuki main nsg commando ban na chahti hun

[@shimlakamboj2155]

Bhout vadia tyari karva rye oo sir ji God bless u

[@jyotigupta-lk5kw]

Sir aapki training much better hai ❤❤❤

[@akhileshjaatpathena388]

Really sir jump improvement is outstanding😮😮😮

[@MarcosPhysicalAcademy]

Thankyou

[@khushichouhankhushi766]

Bahut achhe trainer ho aap sir nice video

[@ashaprajapati7429]

Sir aap bhut acche se sekhate ho thanks you sir

[@anshubudania7521]

Thank u very much sir ji ese video bnane k liye

[@kumarivimal3446]

Sir bahut hi achha aap ka video dekh kar bahut kuchh sikhne ko mila sach me sir aap bahut bahut hi achha sikha rahe hai Thank you thank you so much sir 🙏

[@MarcosPhysicalAcademy]

My pleasure

[@VibekanandaMajhi]

Thanks sir 🙏🙏🙏 main odisha se hoon sir please help me sir osap ke liye taiyar kar rahanoon

[@mppsc_insights]

सर आप अपने स्टूडेंट के लिए बहुत मेहनत करते हैं आपको सलूट है सर 😊

[@Radhikasingh.official]

Sar mujhe nhi aata tha high jump aapki video dekh kar aashani se aa gya tq sir 👍🏻🇮🇳🇮🇳

[@MarcosPhysicalAcademy]

My pleasure

[@DoobyDoobygirl]

Aap sch me bhutt dil se mhnt kr rhe ho sikhaane me😊

[@SanjaySharma-cc7er]

Thankyou

[@mausammanderna5376]

Bhot patience hh sir aap m Jo aapko bhot acha trainer bnaya hh keep it up sir ji ,,👍👍

[@MarcosPhysicalAcademy]

Thankyou

[@poojakumari3880]

Bhut super sir hme aapka video bhut acha lga sir aapko hmara koti koti pranam hai sir super hiro sir 🙏🙏hme bhi sikhna hai sir

[@MarcosPhysicalAcademy]

🙏🙏🙏🙏🙏

[@Chasu_scene]

Bhut achha hai samjhane ka tarika

[@status4u77]

Saandaar jabardast jindabad Jab tak todenge nhi tabtak chorenge nhi Jai bihar

[@MarcosPhysicalAcademy]

Thankyou

[@TulsiSharma5113]

Well done sir aap bhut ache se sikha rhe ho or hame to video dekhte hi samjh aa rha h thanku sir ❤✌

[@YasodaPatel-uf5df]

Sir ap jaise guru mil jaye koi bi apni manjil tak pahocha sakta h🙏🙏🙏🙏

[@padmanidhruv4725]

आप के जैसे शिक्षक मिल जाए तो 20 में 20 में भी आसानी से निकल जाए 👌 sir