हीमोग्लोबिन लेवल बढ़ाने के लिए क्या खाना चाहिए ? | LIVE Q & A | DIAAFIT

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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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[@kumardurgawati]

Aap Desh ki seva kar rahe hai, aik sainik ki tarah datey hai, sir, go ahead, Veer tum Badhe chalo, Dheer tum badhe chalo, God bless u always, apki desh ko bahut jarurat hai, only 15 days before i know thr u tube, Aap hajaro saal jiye Sirji for every human being

[@DIAAFIT]

Thank you for your kind words 🙏🙏

[@pradipkumarkamble2005]

Yes

[@siyaram4561]

Very good informative video thank you sir

[@DIAAFIT]

Most welcome

[@keertipanjabi3780]

Good evening sir. Bahut achhi tarah se samajh aya. 👍👍

[@DIAAFIT]

thanks for watching

[@razashah5446]

Masha Allah sir ma ny aap ki videos dykh kar Mera hb1c 10.9 Sy 7 tak Aya ha aur Koshish jari hy

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@BarnaliSarkar1]

Thank you sir.. Upki video daily dektihu.. Try karti hu upki video dek ke diabetes ko control karne ke liye 🙏

[@DIAAFIT]

Thanks

[@pratimathakkar64]

Sir you are explaining so nicely that everyone can easily understands thank you sir.

[@DIAAFIT]

It's my pleasure

[@paramjeetkaur2744]

Very valuable information being imparted by your good self. proud of you. I have only started watching your previous videos

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@charusheelapatil8417]

👍100% You are Right , Sir. Very good and informative video. I FOLLOW YOUR VIDEOS AND DIAAFIT DIET. You are v humble and good hearted human being.

[@DIAAFIT]

So nice of you

[@susmitsengupta5876]

Thank you sir for your precious information on how to increase hemoglobin.

[@DIAAFIT]

So nice of you, keep following DIAAFIT DIET

[@Lowcarb-k4l]

Best Diabetes Darbar.☺️👍

[@DIAAFIT]

thanks for watching

[@iqbalsachdeva1077]

🙏so proud of you 👍

[@s.kmallik7149]

Very nice sir. Thank you.

[@DIAAFIT]

Most welcome

[@shetty1237]

Thank u sir for ur precious time & information🌷

[@DIAAFIT]

most welcome , keep watching

[@dineshkhati9743]

Thanks sir ji You are very good person

[@DIAAFIT]

So nice of you

[@surindertumber3299]

Longest priceless Diabetes Darbar. 75 minutes. So proud at you.

[@DIAAFIT]

many many thanks , please spread the message of diabetes reversal mumkin hai.

[@SunilKumar-zx6rs]

Very nice sir 👌

[@DIAAFIT]

Keep watching

[@ksingh8618]

Vinod gupta ji kya khye aur kis tarah ki diet thi en ki ye bhi puchna tha sir aap ko

[@aadhyamundyeth1170]

Thank u sir for u r information 🙏

[@DIAAFIT]

So nice of you

[@me.rajeshhshingh8392]

I am always following this.... Sir 33 year old k weight meximum kitna hona chahi a...abt diabetes

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@PRATHAMRASOI]

Great sir kya khub kaha aapne ❤

[@DIAAFIT]

Thanks

[@meenadhanuk7818]

Yes sir samajh mein a gai 🙏

[@DIAAFIT]

🙏, Keep following DIAAFIT DIET and do share the videos.

[@Abhigyan986]

Sir वाकई आप महान हैं और सच के साथी हैं मैने पूरा वीडियो देख कर रात 1:00 बजे खतम किया है .. हांलांकि मैने तो अपनी डासबिटीज आपके वीडियो देखकर रिवर्स की है और अब 140-150 के आसपास लेवल आ गया है .. जब दवाई छोड़ी थी तब मेरा लेवल 382 था .. मैने भी कार्ब का इंटेक कम किया तब रिवर्सल हुआ और मै पहले से दुबला पतला हो गया पर मेरा वजन 4 किलो बढ़ गया यह आश्चर्य की बात है ... या यह भी हो सकता है मैने प्रोटीन और फैट का इंटेक बढ़ाया इसलिये हुआ हो ..

[@DIAAFIT]

YES , That's great. Thanks for sharing your experience. It would be great if can make a video on your success story; we can share that on our channel which will inspire many other people like you.

[@InrjetYadav]

Good ❤

[@DIAAFIT]

Thanks ✌

[@jayashreepatil9019]

सर‌ बहुत ग्रेट हो.

[@DIAAFIT]

थैंक्स

[@LaxmanBhandari-o5t]

Yas

[@ashwanikumarkumar295]

Very nice sir

[@DIAAFIT]

Keep watching

[@paramjoshan1]

Kya barley atta kha saktey hai diabetes mein

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@anutandon6822]

Sir kya hum Herbal life ka powder ley saktey hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@dineshkhati9743]

Sir kya milk se fat or protein ki purti hosakti hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@urmilsanwal4874]

Aapki vedio sabse jayda share kerti hu

[@DIAAFIT]

Thank you 😊

[@jacinthakhan8000]

Thank you doctor

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet

[@DIAAFIT]

Welcome

[@kalpnad]

Yes 🙏🙏

[@DIAAFIT]

👍

[@ushathombre6878]

Good information

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So nice of you

[@Giri_ff_40]

Thanku sir

[@DIAAFIT]

You're welcome🙏

[@rekhasharma6938]

Yes

[@DIAAFIT]

thanks for watching

[@shabbirKhan-fw6wi]

corb kisme kitna hota h yeh kese maloom kre sr je

[@DIAAFIT]

You can check nutritive value on google

[@RDSingh-lh1ih]

Vegetariam kiya khaye ji suger wale

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@sangeetabhadra87]

Sir very very thanks

[@DIAAFIT]

Most welcome

[@SunilSuryawanshi-cu3nu]

Fistula patient eggs ya nonvage kha sakte hai kya sirji

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@shanugupta5670]

Nice sir

[@DIAAFIT]

Thanks 🙏

[@lukmanuddinahmed9759]

Y R great sir

[@DIAAFIT]

Thank you🙏

[@pushpalatashamal7298]

Jay Jagannath mahaprabhu 👋👋

[@DIAAFIT]

Jay Jagannath 🙏

[@ZafarIqbal-st3eg]

I Want to Reduce Insulin Resistance of Body .while my fating insulin 10.6 and fasting suger is 106

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@thecrochetlover6431]

Great sir

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@RAJABABU-rw5sz]

Sir whit roti 1roti me 100 calories hota agr ghee lgate hai to 200 calories hojayega right sir

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@pratimathakkar64]

Sir mere bal bahut zadte hai sar me b funsi jaisa ho gaya hai vo diabetes ya high bp ki davai ka side effect to nhi hai?

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@narsingvasave219]

Yes sir

[@DIAAFIT]

👍

[@gges5743]

Thk u sir

[@DIAAFIT]

most welcome

[@deepachandorkar7868]

Thanks

[@DIAAFIT]

Welcome

[@simakumari8472]

Diabetes mein adhik calori le sakte hain Mera vajan kam hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@lalitkumarsahu8804]

YES

[@DIAAFIT]

👍

[@jasbirrandhawa308]

Good morning sir ji Mel live hona chati hu link ko klik karne se nhi ho rhi btave kaise....

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@parmananadchauhan3840]

Yes

[@DIAAFIT]

Ok

[@sunitashukla6232]

यस

[@DIAAFIT]

👍

[@amirabasneth8896]

🙏🙏👌👌❤️❤️

[@DIAAFIT]

🙏🙏🙏

[@urmilsanwal4874]

Sir ko thanks bolna ye hi h please vedio share kero

[@DIAAFIT]

🙏

[@paramjeetkaur2744]

for the last two days.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@InrjetYadav]

Goot ❤

[@DIAAFIT]

🙏

[@radhikashah5814]

Sir now no DD sirthanks

[@DIAAFIT]

You're welcome 😁

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👍

[@DIAAFIT]

👍

[@ajaykumaryadavsmbeajaykumaryad]

Ha hello sir

[@DIAAFIT]

Hello

[@mp3khatoon33]

Yas

[@DIAAFIT]

👍

[@sudheerkumar-nv7uy]

Vinod ji ke video to bahut baar dikha de aapne

[@DIAAFIT]

👍

[@amirabasneth8896]

Hii

[@DIAAFIT]

Hello

[@Sajidali-x6i5z]

Yash

[@DIAAFIT]

Hello

[@AmrikDhillon-n6e]

Jas

[@DIAAFIT]

👍

[@MandeepKumar-kv4nf]

Namaste sir bura mat maniga jo jada pdalikha ho bo apki diet folo kr ke ja apki coaching fee de thik ho skte h. Jo greeb insan na coaching le ske na pdalikha ho use suger ki itni gahri ke bate nhi pta ho uska kya ilaj hai uske liye kuch nhi ho skta.

[@DIAAFIT]

Log meri videos dekhkar bhi diabetes reverse kr lete hain.

[@MandeepKumar-kv4nf]

@@DIAAFIT thanks sir

[@meenadhanuk7818]

Anda khakar weight loss Kiya Hai sar 7 se 8

[@DIAAFIT]

👍

[@uangaralaranjithkumar8641]

🙏🙏🙏🙏

[@nanda.sarode]

हिमोग्लोबीन है और diabetes है

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@NanaJog]

ધધઞઞઞજ

[@kailashmeher7251]

Yes

[@Sumaira_28]

Yes

[@DIAAFIT]

👍

[@urmilsaxena9903]

Yes

[@DIAAFIT]

thanks for watching

[@Sabiha-r9i]

Yes

[@DIAAFIT]

Ok

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Yes

[@DIAAFIT]

👍

[@anutandon6822]

Yes

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👍

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yes

[@DIAAFIT]

👍

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Yes

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👍

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Yes

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Yes

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Yes

[@DIAAFIT]

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yes

[@DIAAFIT]

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Yes

[@DIAAFIT]

👍