How To Reverse Diabetes To Normal | Tips to Control Diabetes without Medicines | Shivangi Desai

Welcome to another podcast of "Holistic Health with Shivangi Desai".
in this podcast, Dr. Harshal Shah, a seasoned diabetic foot specialist, provides a comprehensive overview of diabetes, covering everything from early detection to strategies for reversal.
Learn about the critical role of blood reports, the difference between pre-diabetes and diabetes, and offering a pathway to a non-diabetic life.
Discover actionable steps to prevent diabetes, and if you're already in the pre-diabetic stage, find out how you can reverse it and embrace a non-diabetic life.
Timestamps:
00:00 - Intro
02:31 - Why India has so many diabetes patients?
04:13 - Physical activity, sedentary behavior, and type 2 Diabetes
07:13 - Why are blood tests important for diabetes?
10:00 - What is diabetes mellitus?
12:15 - What is fasting blood sugar?
14:05 - How can I check if I am pre-diabetic?
16:05 - What is the normal range for blood sugar?
16:46 - Is it possible to reverse diabetes?
18:48 - Can eating too much sugar cause diabetes?
23:56 - Can you eat white rice if you have diabetes?
28:10 - Is diabetes linked to obesity?
29:47 - What is the major cause of type 1 diabetes?
36:52 - Is muscle mass good for diabetics?
38:38 - Can stress and anxiety cause diabetes?
43:05 - Early signs and symptoms of diabetes
45:45 - Diabetic foot care: Awareness and prevention are vital
56:48 - Real story of, how diabetes causes nerve damage?
1:02:38 - Best time to check blood sugar
1:03:36 - How reliable is a CGM (Continuous glucose monitoring system)?
1:05:20 - Worst and best foods for diabetic patients
1:08:13 - Is beer and alcohol good for diabetics?
1:09:24 - Top myths and facts about diabetes
In this podcast, we discuss the critical factors influencing diabetes, the role of lifestyle changes, dietary adjustments, and practical insights.
From understanding pre-diabetes to exploring reversal techniques, this podcast provides a detailed guide to managing diabetes effectively.
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If you want to connect with Dr. Harshad Shah;
Mobile: [phone]
email: [e-mail]
====
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If you or someone you know is on a journey to manage diabetes, this video is a must-watch.
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
#shivangidesai #healthcoach #fitbharatmission #diabetescontrol #reversediabetesnaturally #holistichealth #healthyliving #diabetestips #diabetesprevention #sugarfreeliving #wellnesstips #diabetesawareness

[@coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com Where: Live on Zoom Language in Hindi =============== If you want to connect with Dr. Harshad Shah; Mobile: [phone] email: [e-mail] ==== Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: bit.ly/3R4HhnQ

[@IMRANKHAN-ok2nv]

Ma'am make a video on Cervical pain

[@IMRANKHAN-ok2nv]

Ma'am make a video on Blood pressure.How to control B.P naturally without medicine??

[@IMRANKHAN-ok2nv]

Ma'am make a video on heart ,what should to do for healthy heart And u r doing amazing Job

[@bhanwarpuri1430]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@BhagwansinhRathod]

😊😮

[@sheelab1009]

This is the best advice and explained very well about diabetes I have heard so far.thank u doctor very very much

[@karishmabaishya9261]

Thank you so much Sir and Ma'am ❤What an informative video👏

[@marutisail9406]

Aap donoko dhanyavad best analysis, thank u both

[@user-ud4xl2nk8x]

Nicely explained (described) Thank you.

[@dhanjudixit3139]

खुप छान विश्लेषण केले.खुप खुप धन्यवाद.

[@vinitaagarwal5947]

Very informative and useful. Thank you.

[@navnitpatel50]

Namaste🙏🏼 Very informative session Thank you 🙏🏼

[@bishnushrestha4647]

Excellent information. Thank you so much.

[@rajeshtanwar2445]

Thank you so much for sharing this insightful and valuable analysis covering various aspects of diabetes management and it's complications and how to avoid such complications ❤🎉❤🎉

[@shakuntalawani3263]

Khup chhan mahiti dilit doktarsaheb tumhi thank you

[@aghaarshed4715]

ever since I listen lecture on diabetes this is one of the best lecture indeed as well always sayblessed nd healthy regards thanks

[@pushpinderberi1437]

❤very informatine and very well explained,no doctor had explained so clearly to me so far,thank you doctor shah hats off to you🙏

[@sggarment5301]

Sir Thanks for guiding us in detail

[@gopalmandal5455]

Thanks Dr.for your information.

[@prabodhthakker5834]

Excellent conversation on Very Important Topic

[@nayanaramesh47]

Absolutely 💯 Blessed Video by Doctor and Ms.Shivsngi desai❤❤

[@meenakothari7841]

You make easy to understand videos. Thankyou so much.

[@geetaverma7604]

Thnk u Doctor..very very informative video in simplest form

[@santhoshkumarm3232]

Thank you.. very informative

[@smitakhode6745]

Thank you for the informative and useful discussion.

[@sumanjaswal2382]

Very nicely and in simple way explained.

[@ihshah8498]

Very beneficial informations.Thanks to all concerned particularly to Shawangi Desi.

[@kashifullahkhan2320]

Wounder full and very good infomation....thanks

[@dbtechlink1176]

Excellent information, Thank you

[@rajanaik]

thanq doctor u have explained in an easy and understandable manner about diabetes. very good information

[@tatavyas]

Very informative podcast thank to you both

[@user-yw4br3yq1b]

Was good explanation thank you ! 🙏

[@bornalibhuyan9942]

Very good video . Today saw it for the first time but going to follow it. .

[@horilal8398]

Very educative lecture. Excellent tips to manage diabetes. ❤

[@Rachnakashyap71]

Very informative video!! Thankyou sir and ma'am

[@ABHAYKATARIYA-uk5cg]

Very nice detailed video. Thanks Dr Shah and madam for sharing this important information.

[@awatarrawat-wk8we]

Outstanding opinion, very useful for sugar affected people

[@Aishiliciousss]

Thank you for being authentic and genuine. :)

[@radheyshyamjain3178]

Thank you so much both of you 😊🙏 giving very good information to us 🙂🙏

[@sudhansuranjanmohapatra6429]

Thanks for this wonderful interactive session which has demystified many myths and nuances of Diabetes.This is a must watch video for all ❤

[@malakarsn2925]

It's excellent..have ever had Thanks & Regards.Expect more..

[@ub6913]

As usual one more informative video to understand ,prevention and cure diabetes,God blessed both of you and your team ❤🙏

[@neelammerani2084]

Very knowledgeable programme 👌

[@mohammadfarooq8115]

Extremely useful and educational.

[@VinodGupta-lf3gp]

Very good information. Thanks.

[@bhawnamahajan8021]

Nice information.thanks to both of you

[@shwetarajmani577]

Itni acchi jankari dene ke liye aapka bahut bahut dhanyawad.

[@kapilloomba943]

Thank you so much ❤

[@jaypatel2632]

Thank you for this amazing

[@mann24j]

Very detailed video on diabetes. My special thanks to Dr. Harshal shah who has explained evey point of diabetes very deeply and intelligently In a very simple way. Shivagi ji accept my thanks for such a informàtive video.

[@drreemapachnanda4287]

Excellent explanation.

[@amaryadav1791]

very very nice , knowledgeable,& useful video, god bless you.

[@miqbal9545]

Very nice detailed video, thanks Dr shah and madam for sharing this important information.

[@rajahindustani6203]

Very very Good information. Thank you so much for valuable information ❤❤

[@kavitamotihar3141]

Very good information.. Thank you doctor Harshad.

[@aghaarshed4715]

very informative indeed shukria

[@wellsmoses3578]

Very very useful. Thanks

[@gulabdighe8067]

Very nice information . thank you so much

[@dayashahapurkar1919]

Thanks for detail info on diabetes

[@samarpaira8690]

Very useful information.

[@ramagomasta2192]

Very useful n very good advice for all thankq mam🙏

[@shashikalaprakash9226]

Very lucid explanation. Very useful and informative

[@sureshdhareshwar5635]

Very useful and knowledgeable information

[@angshumaladevi1577]

Thank you 🙏

[@abhijeetkate645]

Thank You Doctor 🙏🌹

[@imtiyazkhan547]

Congratulations mam ..superbbb prodcast...

[@Yespk-bo2xe]

Very good video, every body should listen.

[@AlkalineSmoothies-uw9hu]

Stumbling upon this Diabetic Friendly Smoothie recipe feels like discovering a hidden gem! It's wonderful to find a tasty solution that caters to specific dietary needs, especially for those managing diabetes. With its nutritious ingredients and delicious flavors, this smoothie is a win-win for health-conscious individuals. I'm excited to whip up a batch and share it with loved ones who could benefit from a guilt-free indulgence that supports their well-being. Here's to embracing tasty, diabetic-friendly options for a healthier lifestyle!

[@fatemaezzy607]

very useful andthe way u explained 👌

[@user-mn3ko6es4e]

Very useful information keep it up Thanks & Best Regards

[@kishoragrawal7464]

Good information sirji

[@nkchaturvedi7146]

Very nice and informative explanation.

[@geetaverma7604]

Also thnk u Shivani 🤗

[@DevRaj-bh1fu]

great, thanks

[@sureshkumarrai4872]

Educative and informative video for diabetic patients,it can be reversed by changing life style and diet

[@anwarvistro5297]

Nice and very informative program, hope you will focus on reversal of diabetic 2 with out medication

[@rajibsamaddar576]

Very important information sir.

[@parmarrama3908]

Thankyou mam Diebitis ke bareme pata chala ab ham sabko bata sakte hai

[@rajkathuria7139]

Thank you so much

[@isbahjamil1992]

well said DR sb

[@liferidar9554]

Thank you

[@kanchanrathore2319]

Very useful video and informative😊

[@pritisutaria4580]

Nice information &presentation

[@jayneshkumarnayaka4256]

Thank you 😊 didi 🙏❤

[@nilimasarkarchoudhury5004]

Sir you are outstanding 🙏🙏🙏

[@yogitabatoler8986]

Thank u good information

[@user-kw6hs8kw9h]

Good information thanks

[@tanveeransari5290]

Very best knowlegeable informations and to safe and secure ourselves from all carelessness, Allah almighty bless you all and thanks

[@akshatakhade2002]

Very useful information 👍

[@user-ud4xl2nk8x]

Very useful information ! 👌

[@mahendrajain3650]

Very useful video. What are supplements to be taken ?

[@gauravrajput3625]

Very nice information

[@Neworldorder2512]

Very interesting and informative

[@LovelyArmadillo-jx3iq]

Very Useful information 🙏🙏🙏

[@rajeevrao6485]

Very informative, thanks Ma’am

[@palwinderjit9676]

Thank u sir mam very good information

[@kalaiwanibalan5792]

Very informative, it would be more valuable if the translation subtitle provided throughout the whole interview. I don’t understand hindi, so please consider it 🙏🏼

[@prashantkumardubey8945]

Best info....must watch

[@user-ji8ef9ck9v]

Very informative

[@SeemaKale-fo9dc]

Knowledgeble information 🙏🙏

[@asharani-hj7br]

Very informative video.Thank you very much

[@natashasharma7583]

Excellent information

[@gunasundaridharmendran4528]

Thank you sir

[@maneesharane3083]

very informative video