Habit Reversal Training for Excoriation Disorder pt. 1

[@DrTerezaTherapy]

Super helpful, thank you so much!

[@skinpick]

So pleased you found it valuable.

[@aiynaali4615]

Thank you!

[@skinpick]

You're welcome!

[@catboy_official]

What do you do if this doesn't work/makes things worse?

[@skinpick]

Thank you for sharing your concern. It's not uncommon for some people to find that certain techniques may not work as expected or may even feel challenging at first. Everyone's journey is unique, and what works for one person might not work for another. If HRT isn't helping, it's important to be transparent and open with your therapist so they can discuss these challenges and make adjustments to your treatment if necessary. We're here to support you in finding the best path for your healing, so please don’t hesitate to reach out at [e-mail] for further guidance.

[@gailshar]

I have a comment, you could make your picture larger, and not have the art,...

[@skinpick]

You can watch the video in full screen mode, it should make the text more visible.