Hack to Never Clench Your Jaw Again

Clip from my video The Yin and Yang of Corporate Stress Management with Tai Chi. This video is an edit of a presentation I have to corporate leaders on why Tai Chi practice and philosophy are so effective for career advancement, based on my own experience in my finance leadership career.

[@chasbodaniels1744]

I had a terrible habit of tapping my upper and lower teeth together in a rhythmic pattern, or even mimicking the beat of a specific song. My shrink noticed it and my Tai Chi teacher did too. Guess which one had the magical suggestion? It’s been a huge relief both physically and mentally.

[@AipingTaiChi]

😁😁😁

[@-l1fe-]

This really works! Thank you!❤

[@AipingTaiChi]

🙏❤️

[@tasanajintavorakul4361]

I hope it work . I clench my teeth and bite my tongue every time I sleep. It causes trouble a lot.

[@AipingTaiChi]

Let us know if it worked!

[@Jellybellycat]

Is this the whole video? I feel like the end is cut off. Just spread tongue on upper palate and Buddha smile while falling asleep?

[@RosalieLubart]

I did this naturaly 😅

[@AipingTaiChi]

😁

[@richardparker7710]

Just for information, the feature of your mouth just behind your upper teeth is called the alveolor ridge.

[@joanne9604]

It's the palate..

[@richardparker7710]

@@joanne9604 I agree, but the ridge behind the teeth is still called the alveolar ridge. Got the spelling right this time. The predictive text on my phone got one by me last time.