Hacking Exercise for Health

Renowned exercise physiologists Martin Gibala and Stuart Phillips of McMaster University teach the surprising new science of cardio fitness and strength-building-and then provide you with hacks to get fit and strong (and healthy!) in less time than you ever thought possible. Enroll today at: www.coursera.org/learn/hackin...

[@AnhTuPhucDerrickHoangCanada]

great and works