Hadow jirka ku yaryahay calaamooyinka lagu garto iyo cuntada laga helo ama sii kaniini ma caadi baa?

#vitamine_b12
Vitamine B12 waa dhibaato, Hadow jirka ku yaryahay calaamooyinka lagu garto iyo cuntada laga helo ama sii kaniini ma caadi baa inaa loo qaato ?
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soo dhawaada walalheey soomaaliyeed waxaan ka hadlaa misaan dhimida, miisaan kordhinta, jimicsiga, caafimaadka, nafaqada, iyo arimaha guud

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Mahadsanid

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ماشاء الله

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Amiin

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Mashallah

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Aad Ayaa U Mahadsanatahay Walaal Waana Ka Cudur Daaranayaa Arrin Mowdiica Ka Baxsan In Ka Ga Hadlo Halkan Waxaan Ahay Qof Dhalanyara Ah Waxaan Joogo Meel Qaxooti Ah Oo Aan Laheen Shaqo Fiican Iyo Gooba Laga Shaqeeyo Waxaan Ahay Qof Hami Iyo Higsi Leh Waxan Ahay Qof Runtii In Uu Wax Qabsado Jcl Balse Garab Aan Heysan Habenkii Markii Aan Seexanaayo Waxaan Ku Fikiraa Subixii Halka Aan Aadi Lahaa Oo Aan U Shaqa Tagi Lahaa Maalinki Oo Dhan Wan Raadiyaa Haddana Wan Waaye Ee Aan Isku Soo Duceyno Walaalaha Dhamaan Inta Murad Leh In Uu Allah Sw U Sahlo Inta Xanuunsan Ne Caafimad Taam Ah Allaha Siiyo

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Assalamu Alleykom walal Allah Subhaana wata aalaa. Hakuu saqiro amuurahaaga. In sha Allah wax walbaa waad gaari kaliya u sabar Rabbi Subhaana wata caalaa ku xirnoow Allahna ugu mahadnoq mar walbaa waxa kaa maqan wax ka badan ayaa Allah ku siiye taas oo ugu horeyso In aad tahay Muslim, cafimad heysato iyo wax walbaa oo aad heysato oo kale.. In sha Allah ku dadaal cibaadada Allah Ugu horeyso Salaadaha iyo wax walbaa oo Rabbi ku faray. Talana saaro Rabbi Subhaana wata caalaa. In sha Allah waad heli wax walbaa. Asc

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mcln xusen see camal maba ii soo jwbeysid

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Asc macalin Hussein b12 iyo b-complex ma isla qaadan karaa keese fiican inaan joogto u qaato jazakalaah kheyr walaalkey 🙏

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Hussen Aj gaaska oo dagi waya ama bata fitim B12 oo yarada ma ka qeyb qadankara gaasa idhibay mahadsanid

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جزاك الله خير وبارك فيك واثابك الجنة انشاء الله

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